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how many carbs are in a turkey sandwich from arbys

by Daniela Grady Published 3 years ago Updated 2 years ago
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Nutrition Facts

Calories 810 (3389 kJ) (3389 kJ)
Sodium 2420 mg 101%
Total Carbohydrate 79 g 26%
Dietary Fiber 5 g 20%
Sugars 16 g
Sep 6 2022

Arby's Turkey & Swiss Sandwich Nutrition Facts
Serving Size1 sandwich
Total Carbohydrates79g26%
Dietary Fiber5g20%
Sugars15g
Protein38g76%
13 more rows
Aug 23, 2020

Full Answer

How many calories are in Arby's Turkey Gyro?

What is in a turkey gyro?

Is Arby's Turkey Gyro low in calories?

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How many carbs are in a turkey and swiss sandwich from Arby's?

Nutrition FactsCalories 720(3013 kJ)Sodium1930 mg80%Total Carbohydrate79 g26%Dietary Fiber5 g20%Sugars15 g7 more rows

What is the healthiest sandwich you can get at Arby's?

Most Nutritious Option Arby's classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.

Is Arby's roast turkey healthy?

The turkey version is the most health-conscious choice of the three, with less than 500 calories and 3.5 grams of saturated fat, compared with the traditional, which houses a whopping 710 calories and 13 grams of saturated fat, and the roast beef, which contains 550 calories and 7 grams of saturated fat.

How many calories are in an Arby's roasted turkey sandwich?

710 caloriesThere are 710 calories in 1 sandwich (344 g) of Arby's Roast Turkey & Swiss Sandwich.

How many carbs are in Arby's curly fries?

Nutrition FactsCalories 249(1042 kJ)Sodium567 mg24%Total Carbohydrate29.5 g10%Dietary Fiber2.7 g11%Sugars0 g7 more rows

How many carbs in Arby's roast beef no bun?

Arby's Classic Roast Beef with no bun - Arby'sNutrition FactsHow many carbs are in Roast Beef With No Bun? Amount of carbs in Roast Beef With No Bun: Carbohydrates 0g-How many net carbs are in Roast Beef With No Bun? Amount of net carbs in Roast Beef With No Bun: Net carbs 0g-16 more rows

Is Arby's better than Mcdonalds?

Compare company reviews, salaries and ratings to find out if Arby's or McDonald's is right for you. Arby's is most highly rated for Work/life balance and McDonald's is most highly rated for Work/life balance....Overall Rating.Overall Rating3.53.4Management3.33.1Culture3.33.23 more rows

How many carbs are in a roast beef sandwich from Arby's?

Arby's Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories.

What's the healthiest fast-food?

The 18 Healthiest Fast Foods You Can EatSaladworks: Farmhouse Salad. ... Panera: Strawberry Poppyseed Salad With Chicken. ... Pret A Manger: Coconut Chicken & Miso Sweet Potato Balance Box. ... Starbucks: Sous Vide Egg Bites. ... Chick-fil-A: Grilled Nuggets and Superfood Side. ... McDonald's: Southwest Grilled Chicken Salad.More items...•

How many carbs in a turkey bacon ranch sandwich from Arby's?

78.8gArby's Roast Turkey Ranch & Bacon Market Fresh Sandwich (1 each) contains 78.8g total carbs, 73g net carbs, 35.4g fat, 40.9g protein, and 804 calories.

Is Arby's turkey and swiss wrap healthy?

With 430 calories, it contains only 10g of fat and is low in saturated fat. The Roast turkey n' swiss consists of beef and pork, and Mayonnaise has added sugar and sodium. The Roast turkey n' ss and swiss sandwich are great options for a healthy diet.

What kind of bread is on Arby's turkey and swiss sandwich?

honey wheat breadRoast Turkey & Swiss Sandwich Oven-roasted turkey with ripe tomatoes, Swiss cheese, green leaf lettuce, thinly sliced red onions, mayo and spicy brown honey mustard all on thick sliced honey wheat bread.

What is the lowest fat sandwich at Arby's?

Arby's Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It's one of Arby's healthy options because it's lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.

How unhealthy is Arby's roast beef?

Take the Classic Roast Beef, and you'll find it's not terrible for you. It's only 360 calories and 14 grams of fat, which is pretty good for a fast food sandwich. There are also 970 mg of sodium, which isn't great, but it's not the worst you can do when you're in need of a quick lunch, either.

Is Arby's Beef n Cheddar healthy?

What Arby's does best is roast beef, and maybe it should just stick to that plan. The totally decadent-sounding Beef n Cheddar Classic is a healthy serving of lean protein that won't blow your saturated-fat budget.

How many calories in an Arby's regular roast beef sandwich?

Arby's Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories.

How many calories are in Arby's Turkey Gyro?

There are 470 calories in an Arby’s Turkey Gyro. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. You can see the full nutritional breakdown ...

What is in a turkey gyro?

The chain’s Turkey Gyro contains thinly sliced roasted turkey breast and traditional Tzatziki sauce. It also includes vegetables and gyro seasonings, among other fresh ingredients. We’ll get into more detail about ingredients and preparation below.

Is Arby's Turkey Gyro low in calories?

Image - Arbys.com. Arby’s Turkey Gyro is a low-ca lorie menu option ideal for weight managers seeking a light snack. It has fewer calories than Arby’s Traditional Greek Gyro and also than the chain’s Roast Beef Gyro, which clocks in at 550 calories.

1. CHICKEN SLIDER

Arby’s Chicken Slider is a sandwich with bacon, Swiss cheese, and Arby’s sauce that is often ordered with a side of curly fries.

2. PIZZA SLIDER

Arby’s PIZZA SLIDER is an innovative and creative burger that changes the way people enjoy their food. The pizza-inspired creation includes layers of pepperoni, cheese, and sauce.

3. HAM SLIDER

Arby’s HAM Slider is a specialty sandwich that consists of two beef patties, ham, Swiss cheese, and a sweet sauce

4. JALAPEÑO ROAST BEEF SLIDER

Arby’s JALAPEÑO ROAST BEEF SLIDER is a type of sandwich sold at the fast-food restaurant Arby’s. It consists of roast beef, jalapeño peppers, and cheddar cheese.

5. ROAST BEEF SLIDER

Arby’s roast beef sliders are a unique dish. The thick, crispy and light bun serves as the perfect vessel for the juicy, succulent roast beef.

6. ROAST TURKEY SLIDER

The slider is a turkey sandwich with honey mustard sauce and cheddar cheese on a bite-sized slider bun. It has been described as “a little bit different” by Arby’s marketing director, who noted that it is made with “fresh roasted turkey breast.”

How many calories are in Arby's Turkey Gyro?

There are 470 calories in an Arby’s Turkey Gyro. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. You can see the full nutritional breakdown ...

What is in a turkey gyro?

The chain’s Turkey Gyro contains thinly sliced roasted turkey breast and traditional Tzatziki sauce. It also includes vegetables and gyro seasonings, among other fresh ingredients. We’ll get into more detail about ingredients and preparation below.

Is Arby's Turkey Gyro low in calories?

Image - Arbys.com. Arby’s Turkey Gyro is a low-ca lorie menu option ideal for weight managers seeking a light snack. It has fewer calories than Arby’s Traditional Greek Gyro and also than the chain’s Roast Beef Gyro, which clocks in at 550 calories.

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1.Calories in Arby's Roast Turkey Reuben Sandwich and …

Url:https://www.fatsecret.com/calories-nutrition/arbys/roast-turkey-reuben-sandwich

34 hours ago  · There are 594 calories in 1 sandwich (294 g) of Arby's Roast Turkey Reuben Sandwich. Calorie breakdown: 42% fat, 34% carbs, 25% protein.

2.Arby's - Market Fresh Roast Turkey Sandwich

Url:https://www.myfitnesspal.com/food/calories/arbys-market-fresh-roast-turkey-sandwich-no-swiss-no-mayo-31172911

25 hours ago Arby's - Market Fresh Roast Turkey Sandwich - No Swiss, No Mayo. Serving Size : 1 sandwich 292 g. 520 Cal. 57% 76g Carbs. 17% 10g Fat. 26% 34g Protein.

3.Calories in Arby's Roast Turkey & Swiss Sandwich and …

Url:https://www.fatsecret.com/calories-nutrition/arbys/roast-turkey-and-swiss-sandwich

14 hours ago How many carbs are in an Arby’s turkey market fresh sandwich? Arby’s Roast Turkey Ranch &, Bacon Market Fresh Sandwich (1 each) contains 78.8g total carbs , 73g net carbs, 35.4g …

4.Roast Turkey & Swiss Sandwich Meal - Arby's

Url:https://www.arbys.com/menu/meals/roast-turkey-swiss-sandwich-meal

24 hours ago There are 710 calories in 1 sandwich (344 g) of Arby's Roast Turkey & Swiss Sandwich. Calorie breakdown: 35% fat, 43% carbs, 22% protein.

5.Calories in Arby's Turkey Gyro - Nutrition Facts - Fast …

Url:https://www.fastfoodcalories.com/arbys-turkey-gyro/

27 hours ago Our Roast Turkey & Swiss Sandwich pairs perfectly with your choice of side and a drink for the ultimate lunch or dinner combo. Start your order today!

6.Arby's Sliders Menu - Prices | Calories | Deals | Reviews

Url:https://arbysmenus.com/arbys-sliders-menu/

26 hours ago Calories in Arby's. Browse all the foods and products from Arby's and get their nutritional information. Sandwiches, Wraps. Roast Turkey & Swiss Wrap. 1 order (9.9 oz) ... Bourbon BBQ …

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