
How much does one cup of raw green beans weigh?
1 metric cup of FRESH GREEN BEANS, UPC: 605806000065 weighs 120 grams [g] 1 US cup of FRESH GREEN BEANS, UPC: 605806000065 weighs 4 ounces [oz]
How many servings in number 10 can of green beans?
There are 24 1/2 cup servings in a #10 can, or allow 3 1/2-4 ounces frozen ready to cook. Starting from fresh, 2 1/2 to 3 servings per pound. Of course, I really like green beans- 25 pounds would be OK if you just need single servings.
How many carbohydrates are in one cup of green beans?
How many net carbs are in 1 cup of green beans? Green Beans Raw (1 cup) contains 7.7g total carbs, 4.7g net carbs, 0.2g fat, 2g protein, and 34 calories.
How many servings per pound of green beans?
How many servings is 2 lbs of green beans? Starting from fresh, 2 1/2 to 3 servings per pound. How many cans of green beans does it take to make 4 cups? 4 cups of green beans is about 1½ pounds fresh or 16 ounces frozen or 2 cans (15 ounces each) drained.
See more

How Many Cups of Fresh Green Beans Equals a Pound
If you grow your own green beans, you probably already know that homegrown green beans are no match for store bought ones. Although I love the taste of fresh green beans the most, canning green beans is a great way to preserve them so that they last long into the winter months.
How Long Do Green Beans Last?
If you’ve just harvested or brought home from the farmer’s market a bunch of green beans, you might wonder how long they’ll last before they need to be used up.
How to Tell if Green Beans are Fresh
The easiest way to tell if your green beans are fresh is to attempt to snap one of them in half. When they’re starting to go bad, they’ll become dry and limp.
Knowing How Many Cups of Fresh Green Beans Equals a Pound: Vital for Preservation!
If you’re going to use any of these tips above to preserve your green beans, you need to know how many cups equals a pound. Otherwise, you won’t have any clue how many green beans you actually have on hand!
General How to Store Beans Info
beans are the immature pods of the bean; shell beans, the mature fresh seed, and dried beans, seed which has dried in the pod and must be reconstituted in liquid. Any bean allowed to grow long enough will give you all 3 stages, but not necessarily the same good flavor at each stage.
Short Term Bean Storage
Store fresh snap and shell beans unwashed in a perforated plastic bag in the humid crisper section of the refrigerator. They will keep 3 to 5 days.
Bean Long Term Storage
Freezing: Snap beans: blanch beans in boiling water for 3 minutes per pound of beans. Chill in ice water for 3 minutes; drain and store in freezer bags. Beans will keep 10 to 12 months at 0°F (-17.8°C).
What is the Produce Converter?
One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers.
