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Practical/Applied Summary.
| Domain | Percent of exam | Number of Questions |
|---|---|---|
| Total | 100% | 125 |
| Length of section | 2.5 hours |
What is a passing score on the CSCS exam?
70In order to pass the exam, the candidate must receive a scaled score of 70 on both sections of the exam. Unsuccessful candidates can retake one or both of the sections of the exam as many times as they like. The CSCS exam is administered by an independent testing service.
How many questions are on the CSCS test?
The complete written examination contains 190 scored multiple-choice questions and 30 non-scored multiple-choice questions. These non-scored questions are trial questions that will not count for or against your final score. The CSCS certification is broken into two subsections with different time limits.
Is the CSCS certification test hard?
The CSCS exam is notoriously difficult with a pass rate of around 56%.
How do I pass my CSCS test the first time?
10 Powerful Tips for Succeeding in a CSCS ExamPractice through mock exams. ... Make sure to prepare properly. ... Invest in CSCS materials. ... Watch the setting out video. ... Overcome tricky questions. ... Talk to people who've already passed the exam. ... Go early to the exam. ... Put together a plan.More items...
How long does it take to study for CSCS?
3 weeks to 9 monthsDepending on experience, it may take you from 3 weeks to 9 months to study and become a certified strength and conditioning specialist. The exam contains two focuses: Scientific Foundations (Exercise science, nutrition, and psychology)
What is the best way to prepare for CSCS exam?
1:2810:3710 Critical Tips to Pass the NSCA CSCS Exam in 2022 - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd conditioning for elite level athletes. This is one of the more difficult exams that you willMoreAnd conditioning for elite level athletes. This is one of the more difficult exams that you will have to take now despite all of that it won't be entirely. Difficult we do have a couple of tips for
How did you study for the CSCS?
Develop a study schedule with an emphasis on your weaker topics, but study all topics. Connect with others by joining the CSCS Exam Prep Facebook Group and/or create a study group. Use the Online Practice Questions to : 1st time - to identify your areas of weakness.
How long is CSCS certificate valid for?
After 2 years CSCS requires applicants to retake the test.
What does the CSCS exam look like?
The CSCS exams come packed with 80 scored and 15 non-scored multiple-choice questions in the first section and 110 scored and 15 non-scored multiple-choice questions in section 2. This gives you a total of 220 multiple-choice questions. The passing grade for the entire exam is 70%.
Can you take the CSCS test online?
Completed online at home the course test is multiple choice with a pass mark of 36/45.
How much is the CSCS exam?
CSCS Exam Registration FeesMember Rate*Non-Member RateRegistration Fee$340$475Retake Fee for Both Sections$340$475Retake Fee for One Section$250$385
How many questions are on the CITB test?
50 questionsEach of the Heath, safety and environment tests last for 45 minutes and contain 50 questions. CITB is continually reviewing the test to ensure that it continues to help construction workers and employers get the right knowledge, skills and training to be able to work safely in the industry.
Can I find the CSCS card mock test free online?
Yes, you can! But they are from useful third-party such as Trainer Academy who have them available so you can have a 99% pass rate at your fist att...
How long is the CSCS certification valid for?
Your Strength Training certification is valid for 3 years from the passing of the CSCS exam. You will need to retake the exam before this period ex...
How many questions are on the CSCS exam and what's a passing grade?
The CSCS exams come packed with 80 scored and 15 non-scored multiple-choice questions in the first section and 110 scored and 15 non-scored multipl...
What is the credibility level of CSCS certification?
The credibility level of CSCS certification is very high given it is structured for personal trainers who want to level up their pro athlete traini...
Is the CSCS exam hard?
The CSCS can be quite a challenging test. Its pass rate is right around 56%, so you are almost as likely to pass your first test as you are to fail...
How many questions are there in the CSCS exam, and what is a passing grade?
The CSCS exam is split into two sections. Section one has 80 scored questions and 15 questions that are not scored. The second section of the test...
Where can you take the CSCS exam?
You can take the CSCS test at the nearest Pearson VUE testing center. There are several of these centers throughout the nation. Make sure to look i...
What happens if you fail the CSCS exam?
You have a slightly higher chance of passing than failing, but still, it is a high chance of not passing. For this, we will need to consider the op...
How long after the exam will I receive the certificate?
After the NSCA CSCS exam has been completed and passed, you will receive the certification package in 6 – 8 working weeks. The certificate is not a...
How long is the certification valid for?
The certification is good for 3 whole years from the date of passing the CSCS exam. The exam will need to be retaken before this certification expi...
How much does the CSCS exam cost?
For a member of the NSCA, the exam registration fee is 340$, the retake for both sections is 340$, and the retake fee for just one section is 250$....
Where can I find more study materials and test prep for the CSCS?
Online CSCS exam study guides are helpful for preparation. When studying for CSCS, it is important to get as many CSCS practice exam questions as y...
What other study materials can I use to prepare for the CSCS?
Studying for the CSCS NSCA offers can be challenging and requires a good amount of time to prepare. We offer some great resources here at Trainer A...
Why is the CSCS exam so difficult?
The CSCS exam question has a high level of difficulty due to the fact that it is more of an applied exam and considered one of the highest strength certifications for personal trainers who want to work with top-performing athletes.
How many questions are asked on the CSCS exam?
The CSCS exam has 15 non-scored multiple-choice questions in the scientific foundation section and 15 non-scored multiple-choice questions in the practical/applied areas also .
How to prepare for CSCS?
In my opinion, the best way to prep is by taking advantage of a fresh mindset full of cutting edge exercise training or hands-on experience. As an idea, I recommend that you only take on the CSCS off the back of a good cert such as one from NASM or ACE. Studying a degree in exercise science is also a great platform for preparation.
What is practice test CSCS?
The practice tests enable you to be familiar with the structure and the tone of CSCS final exams with constant practice.
What is the most relevant edition of the CSCS book?
Remember to go for the latest possible edition of the CSCS book. The most relevant edition is the 4th.
What is CSCS exam?
The Certified Strength and Conditioning Specialist (CSCS) exam comprise of two sections used in testing the candidate’s knowledge in the Scientific Foundations and Practical/Applied areas.
What is the pass rate for CSCS?
As I’ve just covered, the CSCS is a doozy, it’s a challenging exam meant to equip you for a challenging career. As such, the pass rate hovers around 56%. That means you’re almost as likely to pass as you are to fail on your first try.
What does the CSCS Test Involve?
The CSCS test is done on a touch screen computer and is designed in a multiple choice format. You’ll be given 45 minutes to complete the 38 health and safety knowledge based questions and 12 behavioural case study questions. Before the test begins you’ll have the opportunity to familiarize yourself with the touch screen test if you want.
What is revision in CSCS?
Revision is always the first basic step to passing any test, for the CSCS test you’ll need the official CSCS test revision book which includes all the questions and answers to help you pass the updated CSCS test or if you prefer you can try our free CITB CSCS mock tests. Besides the test questions and answers, both books also contain basic ...
Why are there fewer people passing the CSCS exam?
If you’re like most people you’re probably wondering how to pass the CSCS test in your first attempt, since the introduction of the newly added behavioural case study questions there have been fewer people passing their CSCS exam every day mainly because of lack of preparation.
How long is a Reps period?
The answer is C, Reps within a two-minute period.
How many chapters are there in the CSCS?
The actual exam is broken into two sections, the scientific foundation, and the practical/applied questions. The textbook is packed full of 25 chapters and the information within can get very specific and hit on things that are not found in personal training ...
What are the components of muscle contraction?
The three components of muscle contraction are the latent period, the contraction phase, and the relaxation phases. The latent period is the time where we have the calcium transported so that it can get to the right spots for contraction, so this removes B.
How many questions are in the final domain?
This is the final domain covered and it represents 18% of section 2 and has 20 total questions. This domain will test you on the selections of tests and the administration of them. It will also cover how to read, interpret, evaluate, and apply results.
What is the cause of tachycardia?
The conduction system of the heart is the likely cause for tachycardia, as this system works to control the electric activity in the heart. This includes things like the nodes and other electric system parts. Any of these could be the likely cause of an excessive heart rate. The answer again, is A, the conduction system.
How long is the Scientific Foundations section?
The stuff here is basic and needed to know for how you actually apply information in client scenarios. This whole section is 1.5 hours total of the test.
What is the name of the joint in the shoulder?
But all three joints are around the shoulder area, and that can cause some confusion as well. The glenohumeral joint is a name for the shoulder joint. It helps to break down the words to find out exactly where the joint is when we are unsure. Gleno is for the glenoid cavity, and humeral is for the humerus bone.
What is CSCS certification?
The NSCA Certified Strength and Conditioning Specialist (CSCS) certification is the gold standard in the strength and conditioning field. Personal trainers, strength coaches, sports physical therapists, athletic trainers, and others try to tackle this exam to demonstrate advanced knowledge regarding training and science pertaining to athletes.
How difficult is the CSCS exam?
The CSCS exam is notoriously difficult with a pass rate of around 56%. In this article, I will give you tips and strategies regarding how to study for and pass the CSCS exam.
How to learn CSCS?
Join The Strength and Conditioning Study Group on Facebook here. 2) Use Google and YouTube to learn 1 specific topic at a time and make sure you really understand it. Subscribe to The Movement System on YouTube for CSCS study videos.
How long does it take to get a strength and conditioning internship?
To be the most prepared, consider doing a strength and conditioning internship or shadowing for at least 3-4 months and 4-6 months of studying.
Why is scheduling exams important?
Scheduling the exam before/during your studying will help with your accountability with studying.
What do you need to know to become a CSCS?
As a CSCS, you are not expected to have the skillset of a registered dietician, but you must have a good understanding of concepts like macronutrients, meal timing, caloric calculations, and eating disorders.
What is practical applied?
The practical applied section consists of exercise technique, program design, organization and administration, and testing and evaluation. The test does have pictures and videos so be ready to make form adjustments based off an image.
Case Studies
There are 12 questions from 4 case studies, which appear at the start of the test. Each CSCS case study has 3 questions. Therefore you can score a maximum of 12 points from these case studies.
Knowledge Questions
There are 38 knowledge questions from 16 categories spanning 5 key sections. These 16 categories are:
CSCS Operative Test Pass Mark
The CSCS test aims to ensure that all workers in the construction industry have comprehensive knowledge of all 16 categories of the test, being aware of all the issues that might affect them onsite.
CSCS Managers and Professionals Pass Mark
The CSCS Managers and Professionals pass mark works in the exactly the same manner as the CSCS Test pass mark for operatives, although you should keep in mind that the managers test has three additional knowledge categories, bringing the total number of categories to 19. These additional categories are:
What is CSCS certification?
Offered and regulated by the National Strength and Conditioning Association (NSCA), the title of Certified Strength and Conditioning Specialist (CSCS) is becoming an increasingly popular certification for many in the health, fitness, and rehabilitation arenas. For many physical therapists, the information you learn studying to become ...
Is CSCS copyrighted?
The title of Certified Strength and Conditioning Specialist (i.e. CSCS) and any details related to this certification and its examination is protected and copyrighted by the National Strength and Conditioning Association. None of the information in this article reflects an official stance or message from the NSCA and should not be treated as such.
Do you need to memorize a chapter?
There is also some rote memorization required on a few chapters (specific macronutrient requirements come to mind) so find ways to understand/commit this information to memory (e.g. flashcards, repetition, etc.).
What is CSCS certification?
The CSCS is for those working with competitive athletes. Review the Exam Prerequisites including the requirement of a bachelor's degree. Certification is not complete without confirmation of these requirements. Read the NSCA Certification Handbook to understand the examination process.
How to connect with others on CSCS?
Connect with others by joining the CSCS Exam Prep Facebook Group and/or create a study group.
Does the NSCA require study guides?
The NSCA does not require, provide, nor endorse any specific study guides, preparation materials, or review courses. Candidates who choose to use and/or purchase NSCA preparatory materials are not guaranteed a passing score on certification exams offered by the NSCA.
