Should I take serious mass everyday? New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Full Answer
How many times a day should I take hyperbolic mass gainer?
Taking hyperbolic mass gainer everyday within the prescribed days will quickly add up to 1000 extra calories in your daily food intake that will help in faster weight gain. But it is recommended to use the supplement during your training days at least two times a day for better results. How many scoops of mass gainer should I take?
How to use USN hyperbolic mass?
After a week, you can move on to six scoops (300g) of powder, mixed with 750-900 ml of water or milk divided between two USN shakers. USN Hyperbolic Mass can be taken at any time during the day. Ideally, you wouldn’t take a mass gainer with food as you will want to get as many calories as you can directly from food first.
How much hyperbolic mass should I mix with water?
You should mix three scoops of hyperbolic mass (150g) in your first one week of usage with water (400ml) or with low-fat milk instead of water to help achieve a thicker creamier higher-calorie shake. After one week you should take six scoops of mass gainer (300g) with 750 ml of water or milk.
Is hyperbolic mass worth it?
i was never a fan of USN mass gainers, until now. No more thick sugar laden fat gainers with this. Hyperbolic Mass mixes easy, tastes good and delivers on results. hard to say how many kg's of the gains were directly because of it but, but definitely growing faster than before with little fat gain!!!
How many times should I drink hyperbolic mass?
once dailyTake a full 300g serving once daily or as divided dosages. Use as a recovery drink post-training and/or a snack between meals.
How many scoops of hyperbolic mass should I take per day?
As a nutritional supplement, start off by adding ± 2 scoops (150g) to 375-450 ml of cold water or full cream milk. Then move onto ± 4 scoops (300 g) with 750-900 ml water/milk (divided between 2 small shakers) after a week. Take a full 300 g serving once daily or as divided dosages.
When should I take hyperbolic mass?
When and why do I use Hyperbolic Mass? Hyperbolic Mass is perfect to have as a post-training drink and/or as a snack between meals. The added Creatine helps increase physical performance in successive bursts of short term, high intensity exercise.
Can I drink mass gainer 3 times a day?
But you need a little workout as well, so that your body gains weight efficiently. Originally Answered: Will taking a mass gainer (one scoop) 3 times a day help me gain weight quickly? It will certainly help you gain weight. Mass gainers are primarily large dose of carbohydrates with small blending of proteins.
Which USN product is best for weight gain?
Hyperbolic Mass Hyped up gainer USN Hyperbolic Mass is, hands down, the most premium quality you can get when you need to accelerate gains.
What are the side effects of hyperbolic mass?
Given below are a few mass gainer side effects that you can experience by consuming excess mass gainers:Unhealthy Weight Gain. ... Increases The Risk Of Diabetes. ... Issues With Digestion. ... Liver Damage. ... Kidney Damage. ... Conclusion.
Is it OK to drink mass gainer before bed?
Time It Right Some say that a mass gainer is best chugged right after a workout for a recovery drink with lots of protein. Others recommend drinking it right before bed or as soon as you wake up.
How long does it take to see results from mass gainers?
Top positive review. Already seeing great results for my under weight autistic son. These photos are results in just 3 weeks on serious Mass.
What does hyperbolic mass do?
Hyperbolic Mass is an all-in-one mass gainer, designed for individuals with a fast metabolism. It contains an advanced amino acid formulation including the addition of Glutamine to aid in muscle repair, recovery and gains.
Can You Take 2 mass gainers a day?
If you find yourself needing to meet extreme daily calorie requirements and the scale still won't budge adding 2-3 servings of a weight gainer shake per day can help you to easily and effectively exceed those requirements.
Does Mass gainer make you fat?
No, mass gainers shouldn't cause you to gain extra fat, provided that you're not consuming too many calories overall. The serving sizes are quite large, though, and mass gainers tend to be quite easy on the appetite, so it's common for people to overdo it.
What happens if you take mass gainer without working out?
If a person consumes mass gainer supplements without working out regularly, they are likely to gain fat, rather than muscle. Therefore, some people may benefit more from simply increasing the amount of lean protein in their diets.
How many scoops of mass Tech should I take?
Mix 1 serving (5 scoops) with 16 oz. of water or skim milk. When should I take this? Consume twice daily, either in the morning, between meals or post-workout.
How many grams are in one scoop?
Scoop Information For Powder ProductsPowdersScoop Weight (grams)kcal/gPFD 14.55.3PFD 214.94.0TYROS 14.55.0TYROS 214.54.120 more rows
How many scoops of whey protein should I take?
Summary: The recommended daily dose of whey protein is 1–2 scoops (25–50 grams). If you suffer from digestive symptoms, try a whey protein isolate or non-dairy protein alternative.
How much weight can I gain in a month using serious mass?
When I first started taking this supplement, I was easily gaining about 3-5 pounds a month. I was working out 4-6 days a week and most of the weight I gained was most likely fat, but I was still getting stronger every week.
What is the USN hyperbolic mass?
USN Hyperbolic Mass contains a full range of vitamins and minerals, such as calcium to aid normal muscle function and growth ; magnesium (helps protein synthesis), vitamin B6 (helps protein and glycogen metabolism), and iron which aids oxygen transport through the body. USN Hyperbolic Mass contains high levels of BCAAs.
How much protein is in USN hyperbolic mass?
That’s where a weight gainer comes in. USN Hyperbolic Mass includes as much as 231g of carbs per 300g serving, and 51g protein. It is also high in Branched Chain Amino Acids (BCAAs), amino acids which directly influence muscle gain.
How to Take It?
USN recommend you start by adding three scoops (150g) of powder to 375-450ml of water or full cream milk (the latter will increase the calorie count). After a week, you can move on to six scoops (300g) of powder, mixed with 750-900 ml of water or milk divided between two USN shakers.
How much sugar is in USN?
Each 300g serving of USN Hyperbolic Mass has 56.3of sugar. Too much sugar can spike your insulin levels, leaving you feeling drowsy, and can lead to you putting on fat rather than muscle.
How many BCAAs are in USN?
USN Hyperbolic Mass contains 6.5g of BCAAs in total.
What is the mass of USN?
USN Hyperbolic Mass includes a 29.5g hyperbolic stack including Creatine Monohydrate, HMB, Taurine (1g per 300g serving), Avena Sativa, Glutamine (6.5g), Beta-alanine, and L-glycine. It also has a wide amino acid profile including 3.1g Leucine, 1.7g Isoleucine, 1.7g valine. All in all, it has 6.5g of BCAAs (Branch-Chain Amino Acids). Let’s take a closer look at some of these:
What is the name of the metabolite in USN?
USN Hyperbolic Mass also contains HMB — β-Hydroxy β-Methylbutyrate – which is a metabolite of leucine and is more potent on a gram by gram basis at aiding muscle retention (reducing the rate of muscle breakdown) than leucine is.
What is hyperbolic mass?
USN Hyperbolic Mass has been scientifically formulated for individuals with a fast metabolism who demand a high level of energy from quality carbohydrates to prevent the breakdown of muscle tissue for energy.
What is a hyperbolic hardgainer?
The Hyperbolic hard-gainer stack provides a wide array of other power enhancing amino acids, beta-alanine, HMB, natural testosterone optimizers, as well as different creatine forms with absorption boosters.
What are the best supplements for skeletal muscle?
Among the most beneficial and effective supplements in any sports nutrition program, are the BCAA's, leucine, isoleucine and valine . The combination of these three essential amino acids make up approximately 1/3 of skeletal muscle in the human body, and play an important role in protein synthesis, and thus muscle growth and repair.
The Ultimate all-in-one mass gainer
The nutrition facts and ingredients of only one variant of this product is displayed on this website. Slight variations might occur between flavours. Please consult your product label for relevant information.
MASSIVE MUSCLE, STRENGTH AND POWER
A mass-builder, formulated with a 51g Anabolic Protein Matrix containing an effective amino acid ratio including Glutamine to enhance muscle recovery, endurance and energy levels. Our quality 5-Stage Glyco-Matrix Carb system contains both fast- and slow-releasing carbohydrates to drive protein into glycogen stores.
Key Facts and Features
This USN product has been carefully developed and certified to meet Halaal requirements by the Halaal authorities.
COMPLEMENTARY PRODUCTS
Creatine HCL is formulated with Creatine Hydrochloride, the most effectively absorbed form of creatine. Creatine HCL has been found to incr...
How long does it take for a doctor to answer a question?
Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free! Doctors typically provide answers within 24 hours.
Should i just stop bulking and taking the mass gainer and instead try to get cut?
Great idea: It's hard to gain muscle mass while you're losing bodyfat, especially if (like most gym types) you don't enjoy the aerobic exercise as ... Read More
What is the best supplement for mass gainers?
Protein and Creatine are the best supplements when it comes to rebuilding muscles and giving you a boost during workouts. Supplementation from mass gainers is different from protein and creatine supplements in a way that it will put you at a calorific surplus and your body fat will get stored in your body, albeit correctly ...
How many scoops of shakes are good?
Ideally, 1-2 scoops are considered good enough because any more might leave the shake somewhat thick, which then might become unpleasant to gulp it down.
What is the best protein for mass gain?
For those who wants normal and controlled gains, whey protein is their solace.
Is mass gainer the right supplement?
When to take Mass Gainer for Perfect Results? If you’re in a hurry to lose weight and want to gain the muscles quicker; mass gainer is probably not the right supplement for you. Protein and Creatine are the best supplements when it comes to rebuilding muscles and giving you a boost during workouts. Supplementation from mass gainers is different ...
Do mass gainers help you gain weight?
It’s worth mentioning that mass gainers play approximately only half the role in your weight gain ventures. And so, you’ll still need to couple your supplementation with a good diet and aptly tailored exercise regime for not just a healthy but a constant weight gain as well.
Is it safe to take mass gainer before or after workout?
There’s no best time to take mass gainer as such , but citing the majority, for ingesting of mass gainer before and after workout, go for the one which is rich in carbohydrate content but not so or very little in terms of the fat content. The fast acting carb content in these drinks helps in driving the insulin cycle, in turn pushing the amino acids to the muscles and thereby helping with muscle building and recovery.
Is Mass Gainer better than Whey Protein?
Although both mass gainer and whey protein supplements are considered handy for muscle recovery as well as for muscle growth courtesy of their protein content, they have quite noticeable differences. Some of these differences are,
When is the best time to take a mass gainer?
What is the best time to take a mass gainer? The best time to take a mass gainer is after a workout. You’re body is fatigues and it needs glycogen. The carbohydrates inside the mass gainer will help replenish your glycogen levels and the protein will help repair and build muscle. For a more detailed and valuable answer, keep reading….
When to take mass gainer before or after workout?
The best option is to take your mass gainer after your workout since that’s when you’ve exhausted your muscles and you need a quick energy source to fuel and revitalise muscles. Carbohydrates will replenish your glycogen levels and the protein will help repair and build muscle.
Can I use a mass gainer as a meal replacement?
Yes, you can use a mass gainer as a meal replacement. It has lots of calories along with protein, carbohydrates, and fats. A mass gainer can also include micro nutrients if you chose the correct one. However, a supplement should not replaces a day’s worth of whole meals.
How to consume mass gainer?
The most common way to consume a mass gainer supplement is by combining the powder into a liquid such as milk or water. As this is the easiest and tastiest way to consume it. To make absolutely sure that you’re putting on mass, calculate the amount of calories you need in order to maintain your weight. You can use this calculator ...
What is a mass gainer?
A mass gainer is simply a supplement that contains protein, carbohydrates, and fats. The purpose of a mass gainer is to help the user increase in body weight. Yup, didn’t take a genius to figure that one out. It is there to assist you in your quest to gain muscle mass. To help you consume more calories than you burn.
How long does it take to see results from mass gainer?
As long as you’re at a surplus with your calories intake, seeing results from taking your mass gainer can take as little as 90 days. If you’re consuming more calories than your body can burn, you will put on mass regardless of supplements.
Can you gain weight with a mass gainer shake?
The rest of the calories you consume will make sure you gain weight. This is where you can consume your mass gainer shake to make sure you’re getting protein, carbohydrates and fats so you can put on weight. Without a doubt, you will be putting on weight, even if you’re a hard gainer like me.
The Ingredients
The Pros
- Drinking a weight gaining shake is an easy way to significantly increase your calorie intake, often much easier than trying to eat more food. Many men find it hard to eat the requisite 4000 calorie...
- USN Hyperbolic Mass contains a full range of vitamins and minerals, such as calcium to aid normal muscle function and growth; magnesium (helps protein synthesis), vitamin B6 (helps …
- Drinking a weight gaining shake is an easy way to significantly increase your calorie intake, often much easier than trying to eat more food. Many men find it hard to eat the requisite 4000 calorie...
- USN Hyperbolic Mass contains a full range of vitamins and minerals, such as calcium to aid normal muscle function and growth; magnesium (helps protein synthesis), vitamin B6 (helps protein and glyc...
- USN Hyperbolic Mass contains high levels of BCAAs.
- The manufacturers say it builds muscle, helps you gain weight, with more energy and no bloating. Some people have had issues with the latter.
The Cons
- Each 300g serving of USN Hyperbolic Mass has 56.3of sugar. Too much sugar can spike your insulin levels, leaving you feeling drowsy, and can lead to you putting on fat rather than muscle.
- Some side effects have been reported by unhappy users, namely stomach cramps and toilet issues.
- Several reviewers complain that the shake is too thick to drink easily and makes them feel si…
- Each 300g serving of USN Hyperbolic Mass has 56.3of sugar. Too much sugar can spike your insulin levels, leaving you feeling drowsy, and can lead to you putting on fat rather than muscle.
- Some side effects have been reported by unhappy users, namely stomach cramps and toilet issues.
- Several reviewers complain that the shake is too thick to drink easily and makes them feel sick. One reviewer compared it to ‘drinking glue’.
- The nutritional information for USN Hyperbolic Mass is very hard to read on USN’s official site.
Who Takes It?
- Weight gainers are aimed at people who need to put on body mass but who don’t find it easy, and who want to build lean muscle without putting on fat. You may have a fast metabolism which doesn’t allow you to bulk up easily.
How to Take It?
- USN recommend you start by adding three scoops (150g) of powder to 375-450ml of water or full cream milk (the latter will increase the calorie count). After a week, you can move on to six scoops (300g) of powder, mixed with 750-900 ml of water or milk divided between two USN shakers. USN Hyperbolic Mass can be taken at any time during the day. Idea...
Safety/ Side Effects
- USN Hyperbolic Mass is a food supplement so some of the potential side effects that you could experience will be similar to eating a lot of excess ‘stodgy’ food, such as oatmeal and milk. The main side effect people report is digestive issues, such as stomach cramps, diarrhoea, bloating, all signs of consuming a huge ‘calorie bomb’ in one go. You may be unlucky and find that your st…
Conclusion
- No matter which weight gainer you buy, remember that you won’t turn into the hulk overnight. It takes time to build muscle. In theory, 3,500 calories roughly equals 1lb of body weight, so assuming you can digest the additional 1,000 calories a day, you may gain as much as 2lbs per week. Of course, your muscle gain also depends on your diet and exercise regime. As weight gai…