How much stinging nettle should you take?
Stinging nettles are medicinal plants, and should be consumed carefully. It is important not to exceed four cups of stinging nettle tea per day, and it should not be taken for longer than four to six weeks. Too much stinging nettle can cause an upset stomach, diarrhea, sweating and skin rash.
How do you make a stinging nettle stop stinging?
Use leaves from other plants.
- The actual science behind the use of plants to treat this condition is very limited. ...
- A dock weed plant commonly grows in the same general areas as the stinging nettle plant. ...
- A jewelweed plant is the same plant as an impatiens. These plants also grow naturally in the same areas where you may come across a stinging nettle. ...
Are there any remedies for nettle stings?
Things you need to do:
- Take 1 tbsp of tea tree oil.
- Directly apply the oil on the rash.
- Gently rub for around 5 minutes.
- Leave it as it is for roughly 45 minutes.
- Then rinse off the affected region with cool water.
- Repeat this stinging nettle treatment 2 times every day.
What are the most common stinging nettle benefits?
The most common stinging nettle benefits include anti-inflammatory effects, antihistamine effects, and effects on benign prostatic hyperplasia. Traditionally, stinging nettle has been used to treat hay fever, reduce sneezing, and treat arthritis. In addition, stinging nettle has been shown to relieve constipation and gout.
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How much stinging nettle should I take a day?
An appropriate amount appears to be 120 mg of nettle root extract (in capsules or tablets) twice per day or 2 to 4 ml of tincture three times per day. Stinging nettle has historically been used for joint pain and has been shown to be safe and effective for relieving the pain of osteoarthritis.
Can too much stinging nettle be harmful?
Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash.
How long should you take stinging nettle?
When taken by mouth: Stinging nettle is possibly safe when used for up to 1 year. It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe. Touching the stinging nettle plant can cause skin irritation.
What is the best way to take stinging nettle?
The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. However, avoid eating fresh leaves, as their barbs can cause irritation. Currently, there is no recommended dosage for stinging nettle products.
Who should not take nettle?
Interactions. Pregnant people should not take nettle or drink nettle tea. Due to a lack of research, children under the age of 12 years should also avoid nettle. It is important that people with existing conditions and those who take certain medications speak with a healthcare professional before trying nettle.
Is stinging nettle good for kidneys?
Two published case studies by the herbalist Jonathan Treasure, M.N.I.M.H., R.H. (AHG) illustrate that nettle seed can be quite effective for lowering serum creatinine levels and reducing symptoms in patients with chronic renal failure. 23 Nettle seeds appear to also be hepatoprotective based on studies in rodents.
Is there a difference between nettle and stinging nettle?
Nettle leaf tea is derived from the leaves of the common nettle plant, also known as the stinging nettle. The scientific name for this plant is Urtica dioica. The 'stinging' moniker is apt, as handling the plant with exposed skin is known to produce a burning sensation that persists after contact.
Does stinging nettle help hair growth?
Combats Hair Loss: Not only does stinging nettle help in combating hair loss, but it also helps in hair regrowth. Nettle leaves are rich in silica and sulfur, minimizing hair breakage and thinning while also regenerating hair follicles.
Is stinging nettle good for liver?
My favourite herb for liver support is stinging nettle. Not only is it a detoxifying herb ideal for spring cleansing, it also acts as a diuretic, detoxifier, and anti-inflammatory and mild hypo-glycemic herb, and exhibits strong anti-allergy effects.
When should I take nettle supplements?
Freeze-dried stinging nettle may help relieve the symptoms of hay fever and other allergies. The dose largely depends on the specific product but is typically one or two capsules every two to four hours as needed – follow label instructions. Monograph. Urtica dioica; urtica urens (Nettle).
Does nettle thin your blood?
Antiplatelet and anticoagulant drugs (blood-thinners) -- Stinging nettle may affect the blood's ability to clot, and could interfere with any blood-thinning drugs you are taking, including: Warfarin (Coumadin) Clopidogrel (Plavix)
When is the best time to drink nettle tea?
morningAlso consumed as a vegetable, nettles contain an impressive array of nutrients1 , phytochemicals, and other bioactives2 with a host of health-promoting properties. And in my opinion, it's a perfect herbal tea to start your morning out right.
Can you drink stinging nettle tea everyday?
It is a powerful blood purifier that drives out toxins from the body, making it the perfect addition to your daily routine to stay healthy. The herb has antibacterial, antifungal, astringent, and anti-inflammation properties. What's more, it is rich in vitamins A, B, C, and K, along with containing carotene and iron.
How often can you take nettle?
120mg of Stinging Nettle (root) taken three times a day (totalling 360mg) is associated with benefit in Benign Prostate Hyperplasia. For allergies, the studied dosage is 300 mg twice a day of freeze-dried nettle leaf.
Does stinging nettle shrink the prostate?
In a clinical trial, 287 BPH patients who had been treated with nettle (Urtica dioica) showed significant reduction in IPSS, serum PSA and prostate size (6).
Is there a difference between nettle and stinging nettle?
Nettle leaf tea is derived from the leaves of the common nettle plant, also known as the stinging nettle. The scientific name for this plant is Urtica dioica. The 'stinging' moniker is apt, as handling the plant with exposed skin is known to produce a burning sensation that persists after contact.
What are the side effects of stinging nettle?
Side effects. Exposure to plant hairs or juice typically causes: Burning. Itching. Rash. Stinging nettle may cause: Low blood pressure.
What Is Stinging Nettle?
Stinging nettle is a plant that grows in North America, Europe, and Africa. It has been used as an herbal remedy for thousands of years.
Why do people take stinging nettle?
People take stinging nettle to try to treat health problems, including: Benign prostatic hyperplasia( BPH ): Stinging nettle root is a common treatment in Europe for symptoms of BPH. This is a noncancerous condition that causes the prostate gland to enlarge, making urination difficult.
What medications can stinging nettle interact with?
Diuretics. Blood pressure drugs. Anti-inflammatory drugs. Stinging nettle may also interact with alpha-blockers, finasteride, and other drugs. And it may interact with other herbs and supplements.
Does nettle leaf help with hay fever?
Allergies: Stinging nettle leaf may be useful in reducing the symptoms of hay fever by acting as an anti-inflammatory. Some research has linked treatment with stinging nettle leaf to relief of symptoms such as sneezing, runny nose, and itchy eyes. But more well-designed studies are needed to confirm this effect.
Does stinging nettle raise blood sugar?
Diabetes: There’s some evidence that stinging nettle can help control blood sugar in people with type 2 diabetes The research is mixed, however. Other studies have found it can raise blood sugar. You should check your blood sugar levels regularly if you have diabetes and take stinging nettle.
Does nettle root help with BPH?
Some research shows that stinging nettle root may be helpful in treating this problem. Experts are not sure which components in the plant may have an effect on BPH, if any. More research is needed to show that the treatment is indeed effective. Don’t try it without talking to your doctor first.
How to get rid of stinging nettle?
If stung by the stinging nettle plant, it’s important not to touch or scratch the area. The chemical irritants can dry on the skin and be removed with soap and water. ( 12) Touching and scratching can push the chemicals further into the skin, extending the irritation time for days. Using duct tape or a wax removal product can help remove any additional fibers.
How to get rid of nettle stings?
Using duct tape or a wax removal product can help remove any additional fibers. There are many people who choose dock plant for relief from nettle stings, despite studies showing it does not provide any medicinal benefits aside from making the irritated area feel cool.
What is the root of nettle used for?
The root of the plant is primarily used in connection with urinary issues, including lower urinary tract infections. Stinging nettle is used as a successful general diuretic and can help urine flow as well. It’s also used in home remedies for bladder infections. 2. Osteoarthritis and Joint Pain.
What is stinging nettle made of?
Most stinging nettle products are made from the stem and leaves, but the roots also have pharmacological qualities. The herb has anti-inflammatory qualities that can affect treatment of many health issues. ( 2) The aboveground parts have typically aided in allergy relief and other breathing-related problems. The roots are able to provide relief for urinary disorders and enlarged prostate as well.
What is nettle fiber?
With fibers similar to hemp and flax, it’s a great alternative, sustainable fiber. Because the fiber is hollow, it provides natural insulation. The German army used nettle for their uniforms in World War I and used its leaves to dye uniforms in World War II.
Why is lithium in nettle?
Lithium because of stinging nettle’s diuretic qualities. It may reduce the body’s ability to remove this drug, resulting in higher than recommended levels of lithium.
What is nettle in cooking?
When cooked, the nettle has a flavor similar to spinach mixed with cucumber. Cooked nettle is a great source of vitamins A, C, protein and iron. ( 11)
How many references are there to stinging nettle?
Our evidence-based analysis on stinging nettle features 43 unique references to scientific papers.
Is nettle root better for allergies?
The evidence is much better for nettle root and prostatic enlargement than for nettle leaf and allergies.
Does stinging nettle help with prostate?
Stinging Nettle is quite a nasty plant to touch, but oral ingestion of pills without spikes results in a moderately potent anti-inflammatory that can reduce the sniffles. Does not boost testosterone despite being claims to, although it can help Benign Prostatic Hyperplasia and urine abnormalities.
