| Calories 83 | (346 kJ) | |
|---|---|---|
| Sugars | 4.9 g | |
| Dietary Fibre | 0.5 g | 2% |
| Sodium | 67 mg | 3% |
| Alcohol | 0 g | |
How many calories in a digestive biscuit?
There are 84 calories in an average, normal size (17g) milk or dark chocolate digestive biscuit. Smaller sized chocolate digestives (normally 14g) contain 69 calories.
How many calories are in a 100g Chocolate Digestive?
Calorie and Nutrition Values per 100g of Chocolate Digestives. Calories. 488. Protein. 6.7g. Carbohydrate. 62.7g. of which Sugars. 29.2g.
How many calories are in a small piece of chocolate?
Smaller sized chocolate digestives (normally 14g) contain 69 calories. Nutritional differences between milk and dark are very slight. Dark chocolate have a barely significant 0.3g less sugar per biscuit than the milk variety.
What are the ingredients in chocolate biscuits?
These biscuits also have plenty of sugar, as you might expect, and glucose-fructose syrup, which is essentially another form of sugar that can also add texture. Under the heading of emulsifiers, you will find soya lecithin, which is a common ingredient in chocolate that can help to prevent that white bloom and extend shelf life.
Are digestive biscuits high in sugar?
Two digestive biscuits contain around 150 calories, 20 grams of carbohydrates, 4.6 grams of fat, 5 grams of sugar, 2 grams of protein, 1 gram of fiber and 160 milligrams of sodium.
How many grams of sugar are in a chocolate digestive?
29.2gDental HelplineProductAmount per 100gSugar Content in TeaspoonsChocolate Digestive29.2g1.2 tsp (5.1g per biscuit)Chocolate Wafer-Fully coated34.7g2.62 tsp (10.49g per biscuit)Custard Cread Biscuits29.8g0.87 tsp (3.5g per biscuit)Digestive Biscuits16.6g0.63 tsp (2.5g per biscuit)5 more rows
How much sugar is in a packet of digestive biscuits?
Table of Nutritional InformationPer 100gPer Biscuit (14.7g)of which Saturates10.1g1.5gCarbohydrate63.6g9.3gof which Sugars15.1g2.2gFibre3.7g0.5g6 more rows
How much sugar is in Mcvities digestive biscuits?
McVitie's Original DigestivesPer biscuit (14.8g)Per 100gCarbs9.3g62.9gSugar2.5g16.6gFat3.2g21.3gSaturated fat1.5g10.1g4 more rows
What biscuits are low in sugar?
Healthiest biscuits ranked from best to worst:Mcvitie's Rich Tea. Overall healthiest biscuit. ... Mcvitie's Digestive Thins. Healthiest chocolate biscuit. ... Tesco Malted Milk Biscuits. Lowest in sugar. ... Party Rings. Lowest calorie biscuit. ... Oreo Thins. Credit: Tesco. ... Tesco Ginger Nuts. ... Mcvitie's Jaffa cakes. ... Mcvitie's Digestive.More items...•
How much sugar should you have each day?
The AHA suggests a stricter added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.
Is digestive biscuits good for diabetics?
They are available in Oats and Ragi variants in On the Go Convenient packs. They *help manage blood sugar levels and are diabetic friendly as they have: High dietary fibre.
Which biscuits are best for diabetics?
5 Best Biscuits with low Glycemic Index, safe for Diabetics:Diabliss Millet Cookies. ... Diabodelite Multi-grain Sugar-Free cookies. ... Sunfeast Farmlite Digestive Oats with Almond biscuits. ... Britannia Nutrichoice essentials. ... Diabexy Diabetic Almond Cookies.
Is digestive biscuits good for health?
These biscuits are made with saturated fats and may contain around 3-5 grams of fat per biscuit, which may not be a healthy choice. Lastly, the addition of sodium as well as other preservatives to enhance the taste and shelf life are synthetic in nature. Thus, digestive biscuits are not as healthy as they sound!
How many digestive biscuits should I eat?
How many digestive biscuits should I eat? A 100-gram digestive biscuit contains approximately 478 calories. You may eat 1 or 2 biscuits depending on your daily calorie budget.
Are digestive biscuits good for weight loss?
UNHEALTHY CALORIES: A digestive biscuit typically consists of a minimum of 50 calories. These are not healthy calories which will accelerate your weight loss. Rather these are calories which will hamper your weight loss and you wouldn't even know why!
What's a healthy alternative to biscuits?
1. Try yoghurt-dipped strawberries. These are a healthier alternative to chocolates or biscuits. They look beautiful, and will be more nutritious, as well as being lower in saturated fats, sugars and calories.
How many calories does 1 chocolate digestive biscuit have?
83 caloriesThere are 83 calories in 1 biscuit (17 g) of McVitie's Milk Chocolate Digestive.
Is digestive dark chocolate healthy?
Dark chocolate might pack a double positive punch for our health—thanks to the microbes that live in our gut. New research suggests that beneficial bacteria that reside toward the end of our digestive tract ferment both the antioxidants and the fiber in cocoa.
How much chocolate is in a digestive?
There are 84 calories in an average, normal size (17g) milk or dark chocolate digestive biscuit. Smaller sized chocolate digestives (normally 14g) contain 69 calories....Calorie and Nutrition Info for 1 Chocolate Digestive (17g)Calories84Protein1.2gCarbohydrate11.3gof which Sugars5gFat4.1g3 more rows•Nov 8, 2019
How many calories is a chocolate digestive?
84 caloriesChocolate Digestive Biscuits (1 biscuit) contains 11g total carbs, 10.4g net carbs, 3.8g fat, 1.1g protein, and 84 calories.
The teatime classic
Most of us enjoy dunking a biscuit or two into a hot cup of coffee or tea, and there's always an ongoing debate between family members, colleagues and friends as to which biscuit is the best for the job!
To dunk or not to dunk..
Whether living with diabetes or not, we can all enjoy the odd biscuit as an occasional treat as part of a healthy, balanced diet.
Alternative sweet treats
Why not try some of our snack recipes so you’re prepared for that afternoon treat...?
Popular biscuit varieties
We chose a range of different biscuits – and tried to cover all your favourites – to help you compare calories, fat, saturated fat and sugar at a glance...
Sugar content of biscuits
Most of us know that we need to cut down on our free sugar intake.
Fat content of biscuits
Biscuits are also hiding a fairly high amount of fat. Many of the biscuits we put under the spotlight used either butter or palm oil as the fat of choice. Both are high in saturated fat, which is linked to heart disease.
Type 1 diabetes and biscuits
If you have Type 1 diabetes, in the past your insulin regime may not have been as flexible as the basal bolus regimes we see today. Many people were taking fixed doses of insulin and were therefore advised to eat regular carb-containing snacks such as biscuits.
