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in what forms is oregano most commonly used

by Clyde Miller Published 1 year ago Updated 11 months ago

Other types of common oregano include:

  • Golden oregano: edible and has foliage that is a beautiful shade of gold
  • Marjoram: similar in taste to Greek oregano, but is a little less mild and less spicy
  • Syrian oregano: mostly used in a Middle Eastern spice mixture called za’atar, which also contains sesame seeds and...

Unlike most herbs, oregano is mostly commonly sold and used in its dry form, as the aromas of fresh oregano are highly pungent and can easily overpower a dish.Aug 13, 2021

Full Answer

Is oregano bad for You?

Experts agree that oregano is safe when used for its intended purpose -- adding flavor to food. Oregano's safety for medicinal purposes is not known. Due to some of its properties, a few things should be kept in mind when taking oregano or oregano oil in medicinal amounts. In large doses, oregano oil may be toxic -- and even lethal.

What can I do with all this oregano?

Part 3 Part 3 of 3: Finding Other Culinary Uses for Oregano Download Article

  1. Whip up an oregano pesto. Pesto is traditionally made with basil, but you can also make a fresh and tasty version with oregano.
  2. Put it in soups and stews. Oregano is a spicy and robust herb that you can use to add tons of flavor to any soup or stew, including tomato ...
  3. Spice up your beans. ...
  4. Season fresh or cooked vegetables. ...
  5. Make a Greek salad dressing. ...

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How to dry oregano and store it properly?

Steps to air drying oregano:

  • Gather oregano sprigs in the morning just when the sun has dried the dew.
  • Arrange the sprigs in a loose bundle tied securely together with twine or rubber band.
  • Place the bundles inside a brown paper bag. ...
  • Punch or tear holes all over the sides of the paper bag to allow air to flow in and out.
  • Hang the paper bag upside down.

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How do I take oregano oil internally?

  • Some use oregano oil vapors to ease congestion brought on by a sinus infection. Though this isn't medically verified, it may bring some relief. ...
  • Sinus infections will usually go away on their own. Take OTC pain medication like acetaminophen or ibuprofen to reduce symptoms. ...
  • If your sinus infection is persistent, your doctor may prescribe antibiotics. ...

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What forms does oregano come in?

The most common form of oregano is known as “Origanum Vulgare” or “Wild Marjoram” which comes in several varieties. The most popular strand is the Greek Oregano which is found in most homes and is often used for cooking dishes that contain tomato sauce such as spaghetti, lasagna, and pizza.

What is oregano commonly used for?

Oregano can be used in more than just pizza and pasta sauce. The beautiful green herb adds a delicious, and perhaps unexpected, earthy flavor to several dishes including chicken, seafood, hamburgers, even beans. Also, try it in your next homemade pesto for a bit of a more robust topping for pasta or fish.

Where is oregano most commonly found?

Mediterranean countriesOregano is native to the hills of the Mediterranean countries and western Asia and has naturalized in parts of Mexico and the United States. The herb has long been an essential ingredient of Mediterranean cooking and is widely used to season many foods.

What foods taste best with oregano?

Oregano goes well with lamb, chicken, seafood, tomatoes, eggplant and potatoes. It is a great addition to soups, stews and casseroles. Egg dishes can be enhanced by the addition of oregano. Oregano is a good addition whenever lemon is used in a savory dish.

Why oregano is used in pizza?

A quintessential Italian herb, Oregano brings an earthy and sweet aroma to your pizza. The herb instantly upgrades the pie, augmenting some of the flavors in the pizza's tomato sauce. If you're going to experiment with oregano, we'd recommend using it with a pie that boasts more traditional pizza toppings.

Is oregano a herb or spice?

herbSpices like cinnamon are made from the aromatic seeds, bark, flowers, and roots of plants that have been dried and crushed. Oregano, however, is an herb derived from the herbaceous oregano plant.

What type of oregano is used for cooking?

The Mediterranean oregano is the best type for cooking because it has a robust, woody flavor. This type is essential for Italian and Greek cuisine, but it can also be used in various other applications in the kitchen. Besides adding to your recipes, you can also use it in oils and dressings.

Is oregano a drug?

Oregano (Origanum vulgare) is an herb used to flavor foods. It is considered safe in common food amounts, but has little evidence of health benefits.

What is organo in pizza?

Oregano, known as ajwain ki pattiyan in Hindi, is a spice that is sprinkled over pizza and soups to enhance its taste and flavor. This culinary spice that is widely used as a preservative is packed with numerous nutrients like vitamins, minerals, fibre and omega-3 fatty acids.

Can oregano be used in tea?

To make oregano tea at home, you can use the same dried oregano you use for cooking. Turn the dried spice into tea by: bringing 1 cup of water to a boil. pouring the boiling water over 2 teaspoons of dried oregano in a tea strainer, which you can purchase on Amazon.

What meat goes with oregano?

Oregano goes particularly well with tomatoes, aubergine and lamb and is generally added just at the end of cooking, so that it retains its pungency.

Can you eat oregano raw?

It's often too pungent to eat raw, so fresh oregano is best when used in the last 15 minutes of cooking, according to Newgent. Fresh oregano makes a great accompaniment to a pot of beans, a lemony marinade or a simple marinara sauce.

Why is oregano used in Mediterranean cuisine?

People have used it for thousands of years to add flavor to dishes and to treat health conditions. It features in the Mediterranean diet. The Greeks and Romans associated oregano with joy and happiness. The name comes from the Greek words “oros,” meaning mountain, and “ganos,” meaning joy.

What are the benefits of oregano?

regulate blood sugar and lipids. fight cancer. Oregano and other herbs provide antioxidants. Dietary antioxidants help the body eliminate free radicals, which are toxic substances that result from natural processes and environmental stresses. A buildup of free radicals can trigger oxidative stress.

What are the antioxidants in oregano?

The antioxidants thymol, carvacrol, limonene, terpinene, ocimene, and caryophyllene give the herb. Trusted Source. its flavor and scent. They also contribute to the health benefits of oregano oil. Oregano provides other antioxidants when people consume it in the diet.

How to get more flavor from oregano?

Chop, crush, or grind the leaves to release more flavor. Start with a small amount and scale up, as too much can make the food bitter. If a recipe asks for one tsp of dried oregano, this is equivalent to one tbsp of fresh oregano. People can buy oregano dried or fresh in grocery stores.

What to do with oregano?

Here are some tips for adding it to food: While cooking, sprinkle meat, chicken with oregano for flavor. Use it in marinades or stuffings. Chop and mix into bread or pizza dough for a herby flavor. Add fresh oregano leaves to a salad. Sprinkle onto slices of mozzarella cheese and tomato, and drizzle with olive oil.

What plants are allergic to oregano?

People with an allergy to plants belonging to the Lamiaceae family, which include oregano, basil, lavender, mint, and sage, should take care, as they may also develop an allergic reaction to oregano. Last medically reviewed on January 17, 2020. Nutrition / Diet. Complementary Medicine / Alternative Medicine.

Can you use oregano oil in a steam bath?

Dilute essential oils before use, either with a carrier oil, such as olive oil, or in water, as for a steam bath. The concentration of oregano oil should be no more than 1%, or skin irritation may occur. It can be dangerous to swallow essential oils or apply them to the skin.

What is the most common form of oregano?

Greek oregano, common oregano, or Origanum vulgare hirtum) - The most common form of the herb —it has a milder taste and bold aroma. Mexican Oregano (aka. Lippia graveolens) - A flavorful variety of oregano that is popular in Mexican cooking thanks to its strong peppery notes that pair well with chilies.

What is the meaning of oregano?

Also known as wild marjoram and Origanum vulgare (meaning “joy of the mountain” in Greek), oregano is a fragrant culinary and medicinal herb that has been used for thousands of years.

Where does oregano come from?

Originating in the mountains of Greece, this aromatic herb has long been a hallmark of cooking across the Mediterranean region.

What is the difference between oregano and marjoram?

Oregano is commonly confused with marjoram, another member of the mint family that has a similar appearance and aroma. However, marjoram has a sweet, lemony taste in contrast to oregano’s more savory flavor .

How to dry oregano in microwave?

Microwave the oregano on low until the leaves have completely dried, cool, and crush into powder form.

What is the most popular herb in the world?

Thanks to its subtly sweet, herbaceous flavor, oregano has become one of the most popular cooking herbs in the world, featured prominently in Italian, Turkish, Mexican, and Greek cuisine.

How long does it take for oregano to dry?

Use the rubber band to hang the oregano on a nail or herb drying rack in a dry, sunny room. Let the herbs hang until completely dry, 1-2 weeks. Strip the dried leaves from the stem into a large bowl, discard the stems, and crush the leaves by hand until they’ve reached a fine, powder-like consistency.

What are the uses of oregano?

These are the different strands of oregano in the world. Many strands of oregano can be used to cook and prepare delicious meals. Other strands can only be used for ornamental (decorative) purposes.

What is the most common form of oregano?

The most common form of oregano is known as “Origanum Vulgare” or “Wild Marjoram” which comes in several varieties. The most popular strand is the Greek Oregano which is found in most homes and is often used for cooking dishes that contain tomato sauce such as spaghetti, lasagna, and pizza.

What is Italian oregano used for?

Italian Oregano is used in dozens of dishes, especially in Italian and Sicilian dishes. It can also be used for grilling vegetables and meat. Italian Oregano is the hybrid of the sweet marjoram strand and the common Greek Oregano strand and has been known to resemble both plants with its strong flavor.

What is the yellow leaf on an oregano plant?

Aureum Oregano: Has yellow leaves that act as a groundcover and can even be cooked with. Oregano plants are very high in vitamins, iron, folate, fiber, calcium, and magnesium. They provide loads of health benefits and is used every day in households worldwide.

How did golden oregano get its name?

Golden Oregano gets their name from their yellow to golden foliage that is covered in delicate pink and purple flowers, during the summer. It is edible and can be used in a wide variety of dishes.

What is the best herb for landscaping?

Hop-Flower Oregano: This is great for landscaping purposes because of its lavender bracts that resemble Hop-Flowers. Kent Beauty Oregano Has large beautiful bracts that overlap one another, it also has small tiny flowers. Compactum Oregano: Has dark green leaves that are ideal for groundcovers.

What is the color of the flowers on Cuban oregano?

Cuban Oregano (which is a member of the mint family) is very strong and has thick fuzzy leaves. The flowers of this strand can be lavender, white or pink. The plants should be kept in an area, where they won’t be in direct sunlight or else they will burn and wilt.

Common Oregano

Common oregano is one of the most common types of oregano because its flavor works so well in a large variety of recipes. You’ll often find common oregano in many tomato-based dishes as well as in soups and casseroles.

Greek Oregano

Greek oregano is a variety of common oregano and is used in Greek, Italian, and Spanish cuisine. It’s also one of the most commonly stocked types of oregano in grocery and spice stores. You’ll find Greek oregano in many tomato-based dishes such as pizza, lasagna, and spaghetti.

Sweet Marjoram

Native to Turkey, sweet marjoram is considered a different herb from oregano when it comes to cooking. However, all varieties of marjoram are types of oregano.

Syrian Oregano

This quick-growing herb has a robust flavor that adds a delicious spicy oregano taste to your dishes.

Cuban Oregano

Although Cuban oregano isn’t a member of the true oregano family (Origanum), it’s a succulent in the same larger Lamiaceae family which is home to oregano, mint plants, and more. Other common names for Cuban oregano include Mexican mint, Spanish thyme, and Indian borage.

Italian Oregano

This delicious oregano variety is a hybrid of common oregano and sweet marjoram. It’s a versatile and tasty herb that also happens to look pretty amazing in the garden.

Golden Oregano

This oregano variety is different from sweet oregano but still common. You can typically find it in a lot of larger nurseries or home improvement stores. It has a deliciously sweet scent and spicy flavor.

What is oregano used for?

Image by Yarygin. Many different varieties of oregano find uses in cuisines from around the world. Some of these varieties have quite different flavors from the familiar oregano found in Italian herb blends. Trying different kinds of oregano is a great way to add interest to your garden and your cooking.

Where does oregano grow?

Other “Oregano” Plant Varieties. Mexican oregano or Puerto Rican oregano ( Lippia graveolens) is a perennial shrub native to Mexico and the southwestern United States . It is a member of the verbena family and has a bold flavor reminiscent of a stronger version of Greek oregano.

What is the name of the herb that is used in pizza sauce?

Its best known variety is Greek oregano ( Origanum vulgare var. hirtum ). Sometimes known as true oregano or Italian oregano , this is the familiar herb used on pizzas and in tomato sauces.

What is the difference between Mexican bush oregano and Spanish thyme?

Cuban oregano ( Plectranthus amboinicus ), also known as Spanish thyme, is a member of the mint family. It is used in Caribbean, African, and Indian cuisine. Mexican bush oregano (Poliomintha longiflora), also in the mint family, is also known as Mexican sage, or rosemary mint. It is a very aromatic edible plant with tube-shaped purple flowers.

What is the flavor of Syrian oregano?

Its flavor is similar to that of Greek oregano, but milder and less spicy. Syrian oregano ( Origanum syriacum or Origanum maru) is often used in za’atar, a Middle Eastern spice mixture, along with ground sumac and sesame seeds.

What is the best zone for oregano?

Outdoors, it does best in zones 5 to 10 and should be planted in a sunny spot with well-drained soil. Golden oregano: ( Origanum vulgare var. aureum) is an edible variety with gold colored foliage. Marjoram ( Origanum majorana) is commonly used in southern European and Middle Eastern recipes.

Is oregano a plant?

True oregano plant varieties are members of the Origanum genus within the mint family . There are several other plants known as “oregano” that are used in international cooking but are not members of this genus. Since oregano can be grown indoors, outdoors in containers, or in the ground and since different kinds of oregano are suited for different climates, you can enjoy homegrown oregano no matter where you live.

What is the most common oregano?

The most common form of oregano is called the Origanum vulgare, but it comes in several different varieties. The most well-known variety is the Greek oregano, which can also be called a true oregano, even though Italian oregano also goes by this name. Familiar to most people because it is frequently used in tomato sauces and on pizzas, these types of oregano grow very well outdoors, especially if you live in zones 5 to 10 and you plant them in a sunny spot with soil that drains well.

Where does Mexican oregano grow?

Native to Mexico, the Mexican Bush oregano grows well in hot, dry areas in the U.S., most notably Texas. It isn’t a lot like your typical oregano plant, but it has beautiful purple flowers that both smell terrific and can survive in harsh conditions. It grows differently in different areas of the country, but it does best in growing zones 7b through 8a, as well as zone 11. It is also called Mexican sage or rosemary mint, and it is a member of the mint family.

What is the best herb to use for spaghetti?

If you love spaghetti or Mediterranean dishes, you likely use Greek oregano to cook it. In fact, Greek oregano is one of the most common types of oregano, and you may have it in your cupboard without even realizing it. Greek oregano has a pungent flavor and is a useful herb for dozens of dishes, and if you’d like to grow it, it does best in zones 5-11. The Greek ore gano plant has white flowers and fuzzy leaves, and it doesn’t grow as aggressively as the standard, common oregano. Most oregano, however, is very easy to grow and produces a lot of plants for the money you spend on it.

How tall does Cuban oregano grow?

It is saw-toothed at the edges of the leaves, and its flowers can be pink, lavender, or white. The plants themselves grow up to 18 inches tall, but they should never be left in full sun because they may burn.

How to use oregano oil for hair?

It can get rid of dandruff, heal irritated scalps, stimulate hair growth, and make your hair softer and shinier. Just apply it directly to your scalp before you wash your hair, and you can also take it in capsule form if you don’t want to ingest it orally. In fact, since oregano can be purchased and consumed fresh or in oil and capsule form, it is easier than ever to use it for a variety of health conditions.

How to use oregano oil for sore throat?

If you have swollen lymph nodes, an ear infection, or even a sore throat, just rub the oil onto the affected area a few times a day for up to five days, and you should see some relief in no time. You can also try it for muscle pain, viral and fungal infections such as warts and nail fungus, and even look for toothpaste containing oregano should you have mouth sores or toothaches.

What is the best herb for landscaping?

Hop-flower oregano, which is hardy to zone 4b and has lavender bracts that resemble hop-flowers; it is also perfect for landscaping purposes. Heiderose oregano, which has pink flowers and can get up to three feet in height. Compactum oregano, which has dark-green leaves and is perfect for use as groundcovers.

What is oregano used for?

Uses. The leaves of the oregano plant are used fresh or dried as a herb in cooking. They may also be dried and used to extract essential oil which is used in soaps or as flavorings in wines and liqueurs.

How long does oregano last?

Oregano is perennial and can be grown for 3–4 years but is commonly grown as an annual in northern climates. Oregano may also be referred to as European oregano or wild marjoram and originated from the Mediterranean. Oregano flowers. Oregano foliage. Oregano plant.

How to grow oregano from seed?

Oregano will tolerate some cold but will grow best when the annual temperature does not fall below 15°C (59°F). Propagation Oregano can be grown from seeds, cuttings or by division or layering.

How to cut oregano?

Remove portions of stem 7.6–12.7 cm (3–5 in) in length using a sharp knife. Cut the stem at a 45° angle. Plant the cuttings in a light potting medium such as peat moss and vermiculite and keep moist until rooted. General care and maintenance Oregano grows very vigorously and requires little care.

How to harvest organo?

Harvesting Organo is best harvested just before flowering. The entire plant can be harvested by clipping the branches to leave only the lowest set of leaves. The leaves can be used fresh or they can be dried for longer storage. The clipped plant will begin to set out new growth within 2 weeks of harvest.

What is the name of the herb that grows on the leaves?

Oregano is the name given to many species of perennial herb belonging to the genus Origanum, including the major species Origanum vulgare which is grown for its leaves which are commonly used as a herb in cooking. Oregano plants can be woody or herbaceous and possess multiple branching stems. The leaves are oval or round ...

Different Types of Oregano

This is one of the most common types of oregano. Its flavor works well in a variety of cooking and baking recipes. You’ll find common oregano in tomato-based dishes, soups, and casseroles.

Oregano Care

Most oregano types need full sun, but golden oregano does best in part shade. That’s because its leaves will scorch in full sun.

How to Add Oregano to Your Diet

There are many ways to use this versatile herb. Try mixing oregano leaves with other greens for a nutrient-packed salad or sprinkling the leaves into soups or stews.

Health Benefits of Oregano

Oregano is an essential part of the Mediterranean diet. It makes your recipes tasty and has many health benefits. Research suggests that oregano has antioxidant, anti-inflammatory, and antibacterial properties. Also, oregano can help improve digestion, manage diabetes, and improve heart health.



Oregano is an herb composed of the fresh or dried leaves of the oregano plant. The plant has tiny leaves that lend a pungent aroma and strong flavor to a variety of savory foods. When in bloom, the plant sports pink or purple flowers, which are also edible. As an herb, it is gluten-free and suitable for vegan and paleo diets.
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  • Common oregano is botanically known as Origanum vulgare, Greek for \"joy of the mountains.\" It can be found growing wild on mountainsides of Greece and other Mediterranean countries where it is a herb of choice. It was relatively unused in America until returning World War II soldiers heightened the popularity of pizza. In fact, sales of oregano increased by 5,200 percent between …
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  • Mexican oregano (Lippia graveolens) is considered to be the strongest-flavored variety. It is actually from a different botanical family and is also known as Mexican marjoram or Mexican wild sage. If your recipe calls for Mexican oregano specifically, try not to substitute another variety. If you are making your own chili powder, use Mexican oregano for its strong, peppery flavor.
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  • Adding more confusion to the mix isdue to the close relationship between marjoram and oreganothat they look very much alike. Marjoram has leaves which are slightly hairy and more gray-green in color, while oregano has olive-green colored leaves, but overall they have similar appearances.
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  • Unlike some other herbs, dried oregano can be added early in the cooking process for sauces and stews as its flavors will stand up to cooking. Crush dried oregano to release more flavor before adding it to the recipe. If you have made your own dried oregano, use only the dried leaves and not the stems unless you are going to remove the stems from the finished dish (as in baking fish stu…
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  • If you find you are out of oregano, marjoram may be substituted. Use half of the amount called for of oregano. Basil, savory, and thyme are other possible substitutions. To substitute fresh oregano for dried, and vice versa, the equivalent is that 1 tablespoon fresh oregano equals 1 teaspoon dried.
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  • Dried oregano is readily available in small bottles in the spice section of the supermarket, and you can find it in bulk at warehouse stores. Fresh oregano is usually found in a plastic clamshell sold in the produce or fresh herb section, or you may find it at farmers markets. Look for bunches that are rich green and that haven't gone limp.
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1.What Is Oregano and How Is It Used? - The Spruce Eats


31 hours ago  · Whether sprinkled over a slice of pizza, worked into a flavorsome marinade, or stirred into a brothy soup, there’s no denying that oregano instantly improves any savory creation. Originating in the mountains of Greece, this aromatic herb has long been a hallmark of cooking across the Mediterranean region. Since its first cultivation thousands ...

2.Oregano: Health benefits, uses, and side effects - Medical …


25 hours ago COMMON OREGANO. This is one of the most common types of oregano. Its flavor works well in a variety of cooking and baking recipes. You’ll find common oregano in tomato-based dishes, soups, and casseroles. Common oregano has square stems similar to plants in the mint family. This variety has small, light-green, highly fragrant leaves.

3.A Culinary Guide to Oregano: Benefits and 11 Uses for …


12 hours ago This species is also the most potent for making medicinal concoctions, as its oil is incredibly pungent and strong. Greek oregano is the type of oregano that is commonly sold as a living herb in produce departments, as well as most garden centers and in dried form when you purchase it as a spice in a jar.

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