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is 118 82 a good blood pressure reading

by Lelah Carroll Published 2 years ago Updated 1 year ago
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Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. Stage 1 hypertension: Systolic between 130-139 or diastolic between 80-89.Jan 6, 2021

Full Answer

Is 117 over 82 a good blood pressure?

For 117/82 to be good, both numbers must fit into the "normal" category above. Otherwise, it will fall into other categories of High Blood Pressure. Systolic reading of 117 is in the Normal range. Diastolic reading of 82 is in the Prehypertension range.

What is considered high blood pressure?

increased arterial pressure reduces the flow of oxygen-carrying blood to vital organs. What is considered "high" blood pressure? A 2017 update from The American College of Cardiology/American Heart Association lowered the threshold from 140/90 to a reading ...

What is the normal blood pressure range?

Normal blood pressure for an adult is 120 over 80, but it is lower for children and adolescents. In 2018, almost half of all adults in the U.S. (45%) had blood pressure above normal levels. More men than women, and more Black and Latinx than White people have high blood pressure.

What is the normal blood pressure chart?

• 90/60mmHg up to 120/80mmHg – ideal blood pressure Also called normal blood pressure. Your blood pressure reading is healthy. At this level you have a much lower risk of heart disease and stroke. Following a healthy lifestyle will help you to keep it in the healthy range. • 90/60mmHg or lower – you may have low blood pressure

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Is a 118 83 A good blood pressure reading?

Normal blood pressure is regarded as being between 120-129 (systolic) and 80-84 (diastolic). The definition of high blood pressure, according to 2018 ESC/ESH Guidelines, is anything above 140/90 mmHg.

Is 118 over 80 a good blood pressure reading?

Blood pressure below 120 over 80 mmHg (millimeters of mercury) is considered best for adults. A systolic pressure of 120 to 139 mmHg or a diastolic pressure of 80 to 89 mmHg is considered "prehypertension" and needs to be watched carefully.

Is a diastolic pressure of 82 high?

Elevated blood pressure is defined as a systolic pressure between 120 and 129 with a diastolic pressure of less than 80. High blood pressure is defined as systolic pressure of 130 or higher, or a diastolic pressure of 80 or higher.

Is the blood pressure 117 82 OK?

Normal — Blood pressure readings of less than 120/80 mm Hg are considered in the normal range. Elevated — Readings consistently ranging from 120–129 systolic and less than 80 mm Hg diastolic are considered elevated.

Is 118 blood pressure too low?

The highs and lows. As a general guide, the ideal blood pressure for a young, healthy adult is between 90/60 and 120/80. If you have a reading of 140/90, or more, you have high blood pressure (hypertension). This puts you at greater risk of serious health conditions, such as strokes or heart attacks.

What is stroke level blood pressure?

Call 911 or emergency medical services if your blood pressure is 180/120 mm Hg or greater and you have chest pain, shortness of breath, or symptoms of stroke. Stroke symptoms include numbness or tingling, trouble speaking, or changes in vision.

When should you worry about the bottom number of blood pressure?

Over time, isolated diastolic hypotension can cause heart failure. In fact, it may be one of the most common causes of heart failure. Pay attention to your diastolic number when you have your blood pressure checked. If your lower number is 60 or below, ask a healthcare professional about it.

What time of the day is blood pressure highest?

Blood pressure has a daily pattern. Usually, blood pressure starts to rise a few hours before a person wakes up. It continues to rise during the day, peaking in midday. Blood pressure typically drops in the late afternoon and evening.

When is the best time to take your blood pressure?

Take it first in the morning before eating or taking any medications. Take it again in the evening. Each time you measure, take two or three readings to make sure your results are the same. Your health care provider might recommend taking your blood pressure at the same times each day.

Which number is more important in blood pressure?

Q. When I am monitoring my blood pressure, which number is most important — top, bottom, or both? A. While both numbers in a blood pressure reading are essential for diagnosing and treating high blood pressure, doctors primarily focus on the top number, also known as systolic pressure.

Which is more important systolic or diastolic blood pressure?

In this review we compare the relative importance of various blood pressure components. Recent findings: Generally, in studies in which readings of systolic and diastolic blood pressure have been compared, systolic blood pressure has been a better predictor of risk.

What is the ideal blood pressure for a 65 year old?

ELDERLY BLOOD PRESSURE RANGES Recently, the American Heart Association (AHA) updated their guidance to indicate that people age 65 and older should ideally have a blood pressure reading lower than 130/80 mm Hg (millimeters of mercury). The first number (systolic) measures artery pressure when the heart is pumping.

What is perfect blood pressure?

A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.

Which number on blood pressure is more important?

Q. When I am monitoring my blood pressure, which number is most important — top, bottom, or both? A. While both numbers in a blood pressure reading are essential for diagnosing and treating high blood pressure, doctors primarily focus on the top number, also known as systolic pressure.

Is 118 over 84 a good blood pressure reading?

Under the current guidelines: Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. Stage 1 hypertension: Systolic between 130-139 or diastolic between 80-89.

What is hypertension stage1?

Patients with stage 1 hypertension have blood pressure levels of 130–139/80–89 mm Hg, have less than 10% calculated 10-year risk of atherosclerotic cardiovascular disease (ASCVD), and are unable to achieve a blood pressure goal of less than 130/80 mm Hg after 6 months of lifestyle changes.

What is the systolic blood pressure?

The normal blood pressure is a good requirement to avoid damaging of vessels and organs. With a normal blood pressure you can increase your life expectancy. However, there is always room for improvement.

Is 118/82 blood pressure normal?

Your blood pressure of 118/82 is normal. You can still improve it. To do so, try to get values below 120/80.

Is 118 mmHg good for life?

With a normal blood pressure you can increase your life expectancy. However, there is always room for improvement. Try to get your values below 120/80 to have your blood pressure rated Ideal. By the way: Your systolic value of 118 mmHg is better than your diastolic value and would classify as Ideal.

How can I maintain normal blood pressure?

Some of the best things you can do for maintaining normal blood pressure include losing weight, changing your diet, limiting your sugar and caffeine intake, smoking less or quitting altogether, cutting excess sodium out of your diet, and reducing stress. These are things you can do without having to take any medications.

How can I further improve my blood pressure?

You can improve your blood pressure by actively incorporating necessary lifestyle changes into your regular routine. Adding a 30-minute workout to your day to day activities can boost your energy and contribute to your well-being. Something as simple as eating two healthy meals a day instead of just one can also help to improve blood pressure.

Why is it good to have normal blood pressure?

Your blood pressure is very important. The number showcases how healthy your heart is which can also tell you how healthy you are. High blood pressure is never good because it implies that there is something wrong with your arteries and heart function. When this is compromised, you are at risk for a number of heart-related health issues.

What is the normal blood pressure for a 65 year old?

If you're a healthy adult age 65 or older, your treatment goal is also less than 130/80 mm Hg. If your blood pressure is normal, maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems.

How to treat blood pressure?

If you also have heart disease, diabetes, chronic kidney disease or certain other conditions, you may need to treat your blood pressure more aggressively. Maintain or adopt a healthy lifestyle. Maintain or adopt a healthy lifestyle. Maintain or adopt a healthy lifestyle. Talk to your doctor about taking one or more medications.

What is the difference between systolic and diastolic blood pressure?

Systolic blood pressure, the top number, measures the force your heart exerts on the walls of your arteries each time it beats. Diastolic blood pressure, the bottom number, measures the force your heart exerts on the walls of your arteries in between beats.

What does a blood pressure chart mean?

This blood pressure chart can help you figure out if your blood pressure is at a healthy level or if you'll need to take some steps to improve your numbers. Your total blood pressure reading is determined by measuring your systolic and diastolic blood pressures.

What is the stage of high blood pressure?

80-89. Stage 1 high blood pressure (hypertension) Maintain or adopt a healthy lifestyle. Talk to your doctor about taking one or more medications. 140 or higher. or. 90 or higher. Stage 2 high blood pressure (hypertension) Maintain or adopt a healthy lifestyle.

What is the normal blood pressure for adults?

According to the American Heart Association, normal blood pressure for adults (ages 20 and older) is less than 120/80 mm Hg. 2. On the other hand, hypertension is defined as having a systolic pressure of 130 mm Hg or higher, or a diastolic pressure of 80 mm Hg or higher, most of the time. 3.

How to measure blood pressure?

To measure blood pressure, a cuff attached to a monitor is placed on your arm. The cuff is then inflated with an air pump until its pressure stops blood flow from your brachial artery—the major artery found in your upper arm.

What Do Blood Pressure Numbers Mean?

Blood pressure readings are composed of two numbers—for example, 120/80 mm Hg.

How to choose a blood pressure monitor?

When selecting a blood pressure monitor, consider the following: 1 Fit: To ensure a proper fit, measure around your upper arm and choose a monitor that comes with the correct size cuff. 2 Number of people: If more than one person will be using the monitor, make sure to choose one that fits everyone. 3 Features: Some blood pressure monitors offer extra tech features, like Bluetooth and app connectivity. If you don't think you'll benefit from these extras, go ahead and choose one that is efficient, easy to use, and more affordable. 4 Budget: High-quality blood pressure monitors vary dramatically in price, from around $25 to well over $100. Keep in mind that a good monitor is a great investment and that you will be using it daily for several years. 5 Other considerations: The AHA notes that when selecting a blood pressure monitor for a senior, pregnant person, or child, you should make sure it is validated for these conditions.

What was the average blood pressure in 2015?

In 2015, the average blood pressure worldwide was 127/79 mm Hg in men, and 122/77 mm Hg in women, according to a study analysis published in Lancet. 4

What happens if your blood pressure is too high?

If your blood pressure becomes too high, you're at a greater risk for heart disease, strokes, and more.

How many people are aware of high blood pressure?

One study found that in 2017-2018, only 58% of adults under the age of 40 were aware they had high blood pressure. 7

Why is it good to have normal blood pressure?

High blood pressure is never good because it implies that there is something wrong with your arteries and heart function. When this is compromised, you are at risk for a number of heart-related health issues. Normal blood pressure means you don’t have to worry about suffering from a stroke, hypertension, a heart attack or other life-threatening heart issues. High blood pressure isn’t something to be taken lightly because it affects a vital organ. Managing your blood pressure doesn’t have to be complicated. Simple lifestyle changes like a better diet, regular exercise, water consumption, and proper awareness can save your life and help you maintain normal blood pressure. Your blood pressure matters, and ensuring it stays at a normal level is the best thing you can do for yourself.

How to maintain blood pressure?

Some of the best things you can do for maintaining normal blood pressure include losing weight, changing your diet, limiting your sugar and caffeine intake, smoking less or quitting altogether, cutting excess sodium out of your diet, and reducing stress. These are things you can do without having to take any medications. Losing weight is one of the best things you can do to maintain normal blood pressure, simply because it reduces the amount of stress that is put on your body and heart from the extra pounds. You can pair weight loss with a healthier diet. Once you figure out how to eat better, it’ll be a lot easier to eliminate the foods that contribute to weight gain. Altogether, these combined methods can result in maintaining your blood pressure.

Is 118/81 a good blood pressure?

Your blood pressure reading of 118/81 indicates a Normal blood pressure. The requirements are met with a systolic (upper) value under 130 mmHg and a diastolic (lower) value of under 85 mmHg.

What does a blood pressure reading of 128/82 mean?

Readings between 120/80 and 139/89 indicate Pre-Hypertension or High Normal blood pressure. The good news is you don’t have hypertension. However, your blood pressure is higher than recommended for most adults.

What is the normal blood pressure for a systolic blood pressure?

If so, this level of blood pressure may be considered adequate, especially if your systolic (upper number) blood pressure is between 120 and 130.

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