Full Answer
What is the BMI range for healthy weight?
BMI Healthy Weight BMI Weight Status Below 18.5 Underweight 18.5—24.9 Normal 25.0—29.9 Overweight 30.0 and Above Obese
Is my BMI normal for my height?
Your BMI is , indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. Your BMI is , indicating your weight is in the category for adults of your height.
Is BMI a good measure of body mass?
So there are people who carry a lot of muscle mass whose BMI will be high because they weigh more, and it’s not really a good indication of what their body mass is. But for the vast majority of Americans, it’s a good rough estimate.
What is a healthy BMI for a 20 year old?
The healthy range is 18.2 to 26.3 for boys and 17.6 to 26.1 for girls. For adults, the healthy BMI range is from 18.5 to 24.9, regardless of age or gender, and anything over this means you are considered overweight for your height. The average BMI for women age 20 and older is 28.7.
Is a BMI of 25.09 good?
below 18.5 – you're in the underweight range. between 18.5 and 24.9 – you're in the healthy weight range. between 25 and 29.9 – you're in the overweight range. between 30 and 39.9 – you're in the obese range.
Is a BMI of 23.09 good?
Since your BMI of 23.09 is good, it means that you have a healthy weight and you are less likely to have health issues that are associated with being underweight or overweight. Keep a healthy BMI by staying physically active and eating healthy.
Is a BMI of 23.3 high?
A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.
Is a BMI of 24.24 good?
BMI Weight Categories The categories for BMI tell you if your level of body fat is within a healthy range. A BMI under 18.5 is considered underweight, 18.5 to 24.9 is considered normal, 25 to 29.9 is overweight and 30 and above is obese.
What is the ideal BMI for a woman?
between 18.5 and 24.9BMI ranges for women A healthy BMI for women falls between 18.5 and 24.9. Find your BMI in the chart below to see your weight classification.
How do you lower BMI?
To lower your BMI, you need to consume fewer calories than you burn. Don't get overwhelmed. Start by lowering your calories by 500 each day, which can result in about a pound of weight loss per week. One way to do that is to not eat in front of the television.
What BMI is morbid obesity?
Defining Obesity Individuals are usually considered morbidly obese if their weight is more than 80 to 100 pounds above their ideal body weight. A BMI above 40 indicates that a person is morbidly obese and therefore a candidate for bariatric surgery.
What is the correct BMI for my age?
Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. For your height, a healthy weight range would be from to pounds....Adult BMI Calculator.BMIWeight StatusBelow 18.5Underweight18.5—24.9Healthy25.0—29.9Overweight30.0 and AboveObese
What qualifies as obese?
If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
What should my waist size be?
Now that you've measured your waist circumference you need to know what it means. To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.
Does BMI account for muscle mass?
BMI (body mass index), which is based on the height and weight of a person, is an inaccurate measure of body fat content and does not take into account muscle mass, bone density, overall body composition, and racial and sex differences, say researchers from the Perelman School of Medicine, University of Pennsylvania.
Should I lose weight if my BMI is 24?
Your BMI is 24. Your BMI of 24 is considered healthy. If you have no difficulties maintaining your weight, weight loss procedures are not an option for you.
Can BMI tell you the percentage of fat in your body?
Body mass index (BMI) is an easy and inexpensive tool that can determine whether you’re at a healthy weight in relation to your height or if you need to lose weight. However, it does not tell you if the excess weight gain is due to excess body fat.
What are the health risks of obesity in adults?
A high BMI between 25 and 29.9 is termed overweight (in Asian Americans, a BMI between 23.0 and 27.5 is overweight).
Top What Is a Good Body Mass Index (BMI) Related Articles
Did you know there is a medical term for belly fat? Find out what it is and learn why getting rid of belly fat may be the best thing for your health. Take the Belly Fat Quiz.
What does BMI mean?
Your BMI is , indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.
Why is it important to maintain a healthy weight?
Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. For the information you entered:
Is BMI a reliable indicator of body fatness?
BMI provides a fairly reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. Visit the CDC Web Site: More about BMI for Adults. Healthy Weight.
What is the average BMI for a 13 year old?
The average BMI for a 13-year-old boy is 21.9; for a girl of the same age it's slightly higher, at 22.1, The healthy BMI range for 13-year-olds is 15.5 to 22.6 for boys ...
What is the average BMI for a boy at 18?
By the age of 18, the average BMI for a boy is 26.1 , and for a girl, it's 24.6. The healthy range is 18.2 to 26.3 for boys and 17.6 to 26.1 for girls.
Is BMI a child's or adult's index?
Body mass index is interpreted a bit differently in children than in adults, as they're still growing and mature at different rates. Instead of having just one set range of healthy BMIs, it's necessary to check a BMI-for-age chart to check whether the BMI is between the 5th and 85th percentile for that age group.
Does BMI mean you are healthy?
Knowing the average BMI -- body mass index -- for your age group can help you determine how you compare to other people of the same age, but, even if you have an average BMI, it doesn't necessarily mean you're healthy.
Is BMI a predictor of body fat?
BMI isn't necessarily an accurate predictor of body fat, either. It often overestimates body fat in those who are very muscular, and underestimates it in the elderly. Advertisement. BMI also doesn't take into account where you carry your weight.
Why is it easy to calculate BMI?
It’s easy because we can measure your height and your weight and we can calculate this BMI, which standardizes weight across heights for adults. The BMI scale for adults is:
What does BMI stand for?
A: BMI stands for body mass index. We take a person’s weight and height and convert that into metric units, and then calculate weight per meter of body surface area – so it’s measured in kilograms per meters squared. This is used as an approximation of body composition, in particular the amount of total body fat. Advertising Policy.
Does BMI increase risk of heart disease?
So higher BMI is associated with increased risk for cancer, heart disease and stroke. Advertising Policy. But there are other measurements that can help determine whether you’re at a healthy body weight. One that we probably don’t use enough is waist circumference.
Is BMI above 40 a good estimate?
Above 40: Morbidly obese. However, BMI is only an estimation of body composition. So there are people who carry a lot of muscle mass whose BMI will be high because they weigh more, and it’s not really a good indication of what their body mass is. But for the vast majority of Americans, it’s a good rough estimate.
How Do You Calculate BMI?
Body mass index is an expression of the relationship between a person’s height and weight as a single number not dependent on frame size.
Is Body Mass Index Always Accurate?
Body mass index (BMI) is only one measure healthcare professionals may use to determine if a person is a healthy weight, but other factors should also be taken into account.
