
While most people would recoil at the thought of eating mud or clay, some medical experts say it may be beneficial, especially for pregnant women. "Every time I get pregnant, I get a craving -- I have to eat it," says Joiner, 40, who has given birth to four healthy babies.
What happens if you eat mud?
Mud,which is also known as dirt, According to The Hospital for Sick Children, eating dirt poses hazards from chemical contamination, harmful bacteria from sewage or manure, and parasites from feces. Contaminated soil often contains the dangerous chemicals lead and arsenic.
Can you eat mud cakes?
In places like Africa and Haiti, people are often forced to eat dirt to survive. As children practice cooking in the mud they create some sort of mud cake, now imagine grown people creating these mud cakes and eating them.
Is it safe to eat mud when pregnant?
While most people would recoil at the thought of eating mud or clay, some medical experts say it may be beneficial, especially for pregnant women. "Every time I get pregnant, I get a craving -- I have to eat it," says Joiner, 40, who has given birth to four healthy babies.
Is it bad to eat dirt?
Clay can help absorb toxins, so many support earth eating as a way of relieving stomach issues, such as food poisoning. Although geophagia may not begin as a mental health concern, over time, eating dirt could come to resemble an addiction.

Is Mud healthy to eat?
Eating dirt can expose you to parasites, bacteria, and toxic heavy metals. Dirt that contains a lot of potassium could lead to high blood potassium, increasing your risk for cardiac arrhythmia or cardiac arrest.
What happens if you ingest mud?
Swallowing dirt may cause constipation or a blockage in the intestines. These can cause stomach pain, which may be severe. If there are contaminants in the soil, these substances may also cause symptoms.
Why do people eat clay?
Eating clay - sometimes in tablet form - is common in parts of Africa and the Middle East, says Rick Wilson, director of nutrition and dietetics at King's College Hospital. Zinc deficiency is the most common reason. And kaolin - made from white clay - is sold by chemists to treat diarrhoea.
Why do I feel like eating mud?
But sometimes the body can crave some rather odd things, which is the case with pica. Pica is the abnormal desire to eat something that's not normally eaten — usually dirt, ice chips, or chalk. These cravings are pretty strong for the people who experience them, and yet no one really understands why it happens.
Why do I eat soil?
As women develop a craving for eating soil, doctors have warned that eating dirt can be dangerous, the habit is a result of low iron and it is a condition that can be treated.
Is eating clay addictive?
The reason behind this habit, which was previously also widespread in Europe and Asia, is still not clear and is largely unresearched. A study has now been able to show that it is a craving. Between 30 and 80% of people in Africa, especially women, regularly eat clayey soil -- this habit is known as geophagy.
Can eating soil affect my fertility?
These trace elements may have an adverse effect on fertility. Eating soil is also hazardous in that it can predispose you to worm infections, which can contribute or aggravate the iron deficiency and cause anaemia.
Which clay is best for eating?
The most popular form of edible clay in the United Sates (and in many places across the globe, in fact) is bentonite clay. This clay comprises of aged volcanic ash, and its mineral rich form is a powerhouse of detoxifying and nourishing agents.
What should I do if my child eats dirt?
Dirt, sand or water outside can be dirty with animal feces (poop). Most all people swallow some dirt. Most children will do fine. There's a very small risk of getting diarrhea....Care AdviceEating a spoiled food or drink shouldn't cause any problems. ... Your child may vomit once, just from the taste.More items...•
What is eating dirt called?
Pica is a compulsive eating disorder in which people eat nonfood items. Dirt, clay, and flaking paint are the most common items eaten. Less common items include glue, hair, cigarette ashes, and feces.
How does pica affect your body?
Depending on what you eat, pica can damage your teeth. It can also lead to dangerous problems even when you eat things that aren't toxic. An example is when people eat hair (known as trichophagia), which can get stuck in their digestive tract, causing blockages, tearing or other damage.
How long does it take for something to pass through digestive system?
After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food. It takes about 36 hours for food to move through the entire colon.
How long did Paul Hurley eat earth?
It didn't seem to hurt Paul Hurley, a performance artist who wrapped himself in clingfilm, donned a pair of swimming goggles and wriggled about in a muddy, water-filled hole for nine days, eating the odd spoonful of earth along the way.
Is it safe to eat British soil?
As far as eating British soil goes, Smith says he would play safe and advise against it. Natural soils, which have never been contaminated by industrial pollution, can still contain low levels of arsenic, lead, cadmium, uranium and nickel, the combined effects of which are unknown. More polluted soils could also contain toxic organics including PCBs and dioxins. "What scientists are still trying to get their heads around is what happens if you're exposed to low levels of all of these together," he says.
Is it safe to eat soil?
Whether it's safe, or even beneficial, to eat soil is debatable, depending at least on your nutritional state and the type of soil you're tucking into. Geophagia is still fairly common in parts of Africa and some scientists argue that, like nail-biting, it's a habit to be discouraged. Just as clay can strip toxins out of poisonous food, so can it remove useful nutrients, potentially leading to malnourishment, or so the argument goes. But others say eating soil is simply satisfying the body's craving for certain minerals.
Where does eating clay come from?
The practice of eating clay has been studied in present and traditional cultures from areas across continents, including present-day Arizona and California, Central and South America, Sweden and Sardinia, sub-Saharan Africa, Indonesia, and Australia.
Can concrete kill you?
By swallowing smaller chuncks of concrete you would poison yourself so don't do it. Wet concrete can still solidify in your digestive tract and kill you as well. Do not do this either.
Does chalk help with stomach acid?
This is the same ingredient that is in Tums. So theoretically, it can help to calm stomach acid. Unfortunately, commercial chalk is not regulated and can have additives like lead. Also, knowing what dose you are injesting is important.
Can you get a bowel obstruction from eating mud?
I'm not a doctor, but my guess is that you could end up with a bowel obstruction (requiring a trip to the emergency room), grind down and ruin your teeth, tear the lining of your intestines, end up with internal parasites (from eating the mud), introduce a dangerous bacteria into your body, risk eating strange chemicals/pollutants you weren't aware was in the mud/chalk/whatever, and so on.
Is chalk a non-edible substance?
If you crave for all these things, this disorder is known as Pica. Chalk, cement, mud, paint, soap etc are non-edible items and it is very harmful to consume it.
Is chalk good for you?
Most chalk is composed of calcium carbonate. This is the same ingredient that is in Tums. So theoretically, it can help to calm stomach acid. Unfortunately, commercial chalk is not regulated and can have additives like lead. Also, knowing what dose you are injesting is important. Injesting too much can cause kidney stones or hypercalcemia which can be a dangerous condition. Some chalk is made of magnesium carbonate. This is the type of chalk rock climbers and gymnasts use to get a better grip. Magnesium is used for many conditions including preterm labor, muscle cramps and constipation. However, it is better to get magnesium in the over the counter form as directed by your doctor. Eating too much can cause severe stomach cramps, diarrhea and dehydration. Eating chalk doesn’t make much sense given the availability of regulated products at nearly every grocery store and pharmacy. I tell all my patients that if it seems too good to be true, it likely is snake oil. I would not recommend eating chalk in its raw form.
What is the most dangerous dirt to eat?
This is one of the most dangerous types of dirt to eat, usually sand is in arid environments, meaning that the dirt cannot absorb enough water to become regular soil. If you have seen any desert you probably noticed that there are very few plants able to survive there, and even the plants which do manage to survive are not in actual sand but in more nutritious dirt. Sand is composed mainly of quartz and silicone which cannot be digested and has 0 nutritional value.
What is the difference between dirt and mud?
Mud and dirt usually have the same ingredients which are dirt, the only difference is that mud has a lot of water in it. In a desperate situation such as dehydration could force someone to eat mud if he can not find any water.
Why do we eat dirt?
Eating dirt lowers your chances of survival. Eating dirt will trick your body that something nutritious has been ingested, as the body is starving it will need as much energy as possible to digest the dirt and gain some extra energy.
What is it called when you eat dirt?
The process of eating dirt is called Geophagia, while some will try to convince you that this is a natural thing as pregnant women and even some animals do crave dirt. The truth is that these people and animals have a vitamin deficiency and they do not actually crave dirt, rather than they crave clay.
How to purify dirt?
Some people go the extra mile in making sure the dirt is as safe as possible to eat. Put the dirt into a pot, add water and boil the water, from time to time scoop up the dirt which has risen on top of the water.
Is it better to eat dirt or drink urine?
You would probably be better off in terms of nutrition by drinking your own urine than eating dirt. While dirt has almost no nutritional value the one thing it does is that it fools your brain that you are full. This is extremely dangerous as people who are forced to eat dirt are often on the brink of starvation, while our body is slowly starting to eat itself to keep us alive, but once we fill our stomach with dirt that has no nutritional value we force our stomach to absorb and try and digest it, which it can’t as it is dirt. Dirt can be filled with a lot of bacteria and parasites, some of which you can treat with antibiotics, but not all of them, if you want more information about how to get antibiotics without a prescription, then check out my recent article How to get antibiotics for prepping? ( Top 18 Sources ).
Can you eat dirt while pregnant?
On the other hand, there are people who eat dirt simply because they have nothing else to eat, the meaning of mud cake takes a whole other meaning in countries like Haiti. Yes, you can eat dirt to survive although dirt has zero ...
What is it called when you eat clay?
The habit of eating clay, mud or dirt is known as geophagy. Some experts lump it into the same category as pica, which is the abnormal urge to eat coins, paint, soap or other non-food items.
Why do people cook bread in clay?
Diamond notes that many traditional cultures cook food like potatoes, acorns and bread in clay as a way of protecting against the toxic alkaloids and tannic acids that would otherwise make these foods inedible.
Does eating clay cause constipation?
And there may be medical problems associated with over-consumption of clay. Constipation is a common complaint among those who eat clay regularly, due to the same binding effect that makes it an effective anti-diarrhea remedy. "It will make you constipated," Joiner admits.
Does clay absorb toxins?
Clay's ability to absorb plant toxins is well documented. Jared Diamond, professor of geography and physiology at the David Geffen School of Medicine at UCLA and author of "Guns, Germs, and Steel: The Fates of Human Societies" has written on clays that are especially good at binding with plant toxins.
Is eating clay good for you?
Though the practice is rarely if ever recommended by medical professionals, some nutritionists now admit the habit of eating clay may have some real health benefits. "It is possible that the binding effect of clay would cause it to absorb toxins," said Dr. David L. Katz, nutrition expert at the Yale School of Medicine and a medical contributor ...
Is Maddox's clay sold for human consumption?
Maddox's product, however, is not sold for human consumption, though he knows that some locals might be inclined to eat clay.
Can you eat potatoes with alkaloids?
Glycoalkaloids, for example, are commonly found in potatoes and can cause diarrhea, vomiting and neurological problems in humans. But when South American Indians eat these potatoes in combination with alkaloid-binding clays, the potatoes are safe to consume, according to Diamond.
How to get dirt into your diet?
How to Get “Dirt” Into Your Diet. Once you start looking, you’ll find countless ways to bring vital practices into your life that will make eating dirt possible. For example, on any given day, do the following: 1. Don’t Sanitize Your Food. My favorite way to eat dirt is through produce.
When did people start eating dirt?
The idea of eating dirt has also been around a long time, dating back to Hippocrates more than 2,500 years ago . You name the civilized culture in past millennia, and you’ll find a record of those people consciously including a bit of dirt in their diets.
How does the Earth's negative charge affect our body?
( 5) The connection between our skin and the Earth’s surface may help to stabilize our internal bioelectrical environment in a way that regulates the normal functioning of our body systems. Researchers believe this exchange of electrical charge may factor into setting the biological clock, regulating circadian rhythms and balancing cortisol levels.
Why should doctors question patients about soil eating habits?
Dr Masuku said more doctors should question their patients on possible soil eating habits, so they could be diagnosed and treated . She said the media also had a role to play by informing communities of the dangers of eating soil, and explaining the need for soil addicts to seek treatment for the iron and mineral deficiencies that are the cause of their habit.
Why is soil addictive?
The addiction to soil is said to be a health issue triggered by iron and mineral deficiencies, and it can be treated .
Why do pregnant women eat soil?
Gynecologist and obstetrician Dr George Lee Hough from Bethlehem said pregnant women eat soil as it soothes their morning sickness and it enhances their intake of calcium and other minerals that are needed for baby development and often because they lack of iron.
Does eating soil help with diarrhea?
For some, eating soil served a purpose: some found it prevented diarrhea, some used it to boost their appetite while others found it reduced their hunger. Dikeledi Nqubuka (26) of Bohlokong near Bethlehem in the Free State said: “I started eating soil two years back when I was pregnant. Today I still eat it.
Is eating soil common in the Free State?
Eating soil is also common in the Free State where health practitioners don’t recommend the practice but recognise that it is happening.
Can you get worms from eating dirt?
She said many women developed iron deficiencies during pregnancy and would start eating soil as a result. However they could develop a worm infestation or other parasitic and bacterial infections by eating dirt, she warned.
Is tetanus a health risk?
He said there were obvious health risks as soil could be contaminated by animal or human faeces, with tetanus being a further risk as well as lead poisoning.
What happens if you eat sand?
However, eating too much dirt may cause abdominal pain, diarrhea or vomiting , according to AboutKidsHealth.
Can eating dirt cause diarrhea?
However, eating too much dirt may cause abdominal pain, diarrhea or vomiting, according to AboutKidsHealth. Many small children regularly eat sand or dirt, and in most cases, the habit is a harmless curiosity. Children eventually grow out of this habit, assures AboutKidsHealth.
What is mold in food?
Share on Pinterest. Mold is a type of fungus that forms multicellular, thread-like structures. It’s usually visible to the human eye when it grows on food, and it changes a food’s appearance. The food may become soft and change color, while the mold itself can be fluffy, fuzzy or have a dusty texture.
What foods can mold grow on?
Cheese: Both soft and hard varieties. Mold can also grow on other foods, including meat, nuts, milk and processed food.
What type of mold grows in dry sugary environments?
Most molds also need moisture to live, but a certain type called xerophilic mold can occasionally grow in dry, sugary environments. Xerophilic molds can sometimes be found on chocolate, dried fruits and baked goods ( 3, 4, 5 ).
Why are mycotoxins found in food?
Mycotoxins May Be Present in Several Foods. Mycotoxins may be found in food due to contaminated crops. In fact, mycotoxin contamination is a common problem in the agricultural industry, as mycotoxins are produced by mold in nature. Up to 25% of the world’s grain crops may be contaminated with mycotoxins ( 12.
How to prevent mold from going bad?
There are several ways to prevent food from going bad due to mold growth. Keeping your food storage areas clean is essential, as spores from moldy food can build up in the refrigerator or other common storage spaces. Proper handling is also important. Here are some tips to prevent mold growth in food ( 1 ):
How to get rid of mold on hard cheese?
Bacteria can also grow along with it. It is easier to get rid of mold on hard foods, such as hard cheese. Simply cut the moldy portion off. Generally, hard or dense food is not easily penetrated by mold. However, if the food is completely covered with mold you should throw it away.
Why is my food spoiling?
Food spoilage is often caused by mold. Moldy food has an undesirable taste and texture and may have green or white fuzzy spots. Just the thought of eating moldy food grosses most people out. While some types of mold can produce harmful toxins, other types are used to produce certain foods, including some cheeses.
