
Is IHOP pancake vegan?
There are no vegan pancake options at IHOP. Your best bet is to pull together some of IHOP's vegan sides or opt for oatmeal made with water or sautéed vegetables with a potato-based side. Is IHOP syrup vegan? The blueberry, strawberry, and maple syrups at IHOP are all vegan.
Is IHOP oatmeal vegan?
Your best bet is to pull together some of IHOP's vegan sides or opt for oatmeal made with water or sautéed vegetables with a potato-based side. Is IHOP syrup vegan? The blueberry, strawberry, and maple syrups at IHOP are all vegan.
What is the healthiest thing to eat at IHOP?
7) Oatmeal. IHOP's oatmeal is vegan, making for a heart-healthy treat. Add brown sugar, bananas, strawberries, nuts, syrup (everything except Butter Pecan is vegan), or any other vegan-friendly goodies you want to punch up your oats.
What should I order at IHOP If I am vegan?
The 9 Vegan IHOP Menu Items You Need to Order 1 Hash Browns. 2 Sautéed Veggies. 3 Fruit Cup. 4 Baked Potato. 5 English Muffin with Jam. 6 Salad. 7 Oatmeal. 8 Fries. 9 Flavored Coffee.

What at IHOP is vegan?
Vegan Lunch & Dinner Menu at IHOP: House salad, fries, corn tortillas stuffed with sauteéd veggies and topped with avocado and salsa. Minestrone soup, two slices of sourdough toast with avocado, potato pancakes, and broccoli florets. A double order of hash browns, sauteéd veggies, and the house salad.
Can vegans eat IHOP pancakes?
Are pancakes vegan at IHOP? No, IHOP pancakes have egg and milk in them so they are not vegan.
Are IHOP fries vegan?
8. Seasoned French Fries. A vegan staple is french fries and IHOP's are exactly that! Add these crispy potato delights to any meal for a a delicious side.
Are IHOP pancakes made with eggs?
Are IHOP pancakes vegan? The pancakes at IHOP are not vegan. They contain both milk and eggs. Furthermore, the french toast and the crepes at IHOP also contain milk and eggs.
Does IHOP put milk in their eggs?
Omelettes. Heads Up! The regular egg omelette (made with yolks) is scrambled with many ingredients, including dairy. The egg white omelette contains just egg whites, canola oil, soy lecithin.
Are Mcdonalds pancakes vegan?
Are McDonald's pancakes vegan? No. The pancakes at McDonald's contain both eggs and milk.
Are pancakes vegan?
Traditionally, pancakes are made with eggs and buttermilk, and are often made in a buttered griddle. Fret not, vegans, you're not excluded from the pancake party. There are a couple easy ways to to work around traditional pancake recipes without using milk or eggs. Bonus?
Does IHOP use real butter?
3. Cut Out the Fat. IHOP doesn't use butter or oil on its griddle, because butter can give the pancake that webbed, lacy look, instead of a uniformly golden brown 'cake. If you need a little fat to keep the pancakes from sticking, Grimm suggests rubbing a little Crisco on a cold pan with a paper towel.
Is Denny's vegan-friendly?
Denny's veggie burger and brioche bun are vegan, so load this up with your favorite toppings, like fresh avocado, grilled onions, and barbecue sauce. Just be sure to order it without cheese and butter.
Does IHOP use fake eggs?
In the video, they explained that while they enjoyed working at IHOP, they discovered during training that the scrambled eggs and omelettes they serve are only made with fresh cracked eggs if the customer specifically asks for real eggs.
Does IHOP use powdered eggs?
It's true: IHOP uses powdered or liquid eggs to make scrambled eggs and omelets. But if you ask for real eggs, they'll be happy to make your meal that way instead for no extra charge.
Why are IHOP pancakes so fluffy?
How Does IHOP Get Its Pancakes so Fluffy? IHOP Original Buttermilk Pancakes owe their fluffiness to both baking soda and baking powder in the recipe. Baking soda and baking powder are both rising agents that release C02; however, they do it slightly differently.
Are pancakes vegan?
Traditionally, pancakes are made with eggs and buttermilk, and are often made in a buttered griddle. Fret not, vegans, you're not excluded from the pancake party. There are a couple easy ways to to work around traditional pancake recipes without using milk or eggs. Bonus?
Is Denny's vegan-friendly?
Denny's veggie burger and brioche bun are vegan, so load this up with your favorite toppings, like fresh avocado, grilled onions, and barbecue sauce. Just be sure to order it without cheese and butter.
Are IHOP pancakes healthy?
Okay, sure, pancakes are definitely not healthy or light, but sometimes the temptation is too real and you need those IHOP pancakes like Paula Deen needs butter. So if you must eat some flapjacks at least make sure to limit yourself to three, because really, that's all you need.
Does IHOP use real butter?
3. Cut Out the Fat. IHOP doesn't use butter or oil on its griddle, because butter can give the pancake that webbed, lacy look, instead of a uniformly golden brown 'cake. If you need a little fat to keep the pancakes from sticking, Grimm suggests rubbing a little Crisco on a cold pan with a paper towel.
Does IHOP have vegan options?
Even though IHOP is not the most vegan-friendly place on the planet, you can find some vegan options on their menu. You can enjoy Sides (Hash Brown...
Are IHOP pancakes vegan?
Unfortunately, no vegan pencakes are available at IHOP. All their pancakes contain milk and eggs.
Are IHOP crepes vegan?
Currently, there are no vegan Crepes available at IHOP. They contain milk and eggs.
Are IHOP fries vegan?
IHOP’s Fries are vegan, because they do not use any animal by-products to make them.
Are IHOP onion rings vegan?
IHOP”s Onion Rings are not vegan, because they contain milk.
Are IHOP eggs vegan?
No, unfortunately the eggs used for IHOP’s pancakes are just eggs, so they are not vegan.
Are IHOP english muffins vegan?
IHOP’s English Muffins are vegan, just avoid butter and go with jam or grape jelly instead.
Are IHOP grits vegan?
Fortunately, IHOP’s Grifts do not contain milk or butter or animal by-products, so we consider them vegan.
Are IHOP pancakes vegan?
The pancakes at IHOP are not vegan. They contain both milk and eggs. Furthermore, the french toast and the crepes at IHOP also contain milk and eggs.
Are IHOP grits vegan?
Yes! Make sure to ask your server to not add butter to your grits. If you want to ‘fancy up’ your grits, add some seasonal fruit or maple syrup.
The VeggL App
Download the ultimate on-the-go vegan resource. Quickly access over 200 vegan guides for restaurants, airports and stadiums. Get unlimited access to all our sheets with the free version. Upgrade to Pro to go ad-free!
Our Picks
Ryan’s Pick: I’ve not had IHOP since going vegan. I’ll update here when I do.
IHOP Vegan Menu
This vegan menu was compiled with the help of the allergen checker on the IHOP website. I also consulted some posts by other vegan bloggers.
Whole-Food Plant-Based Options
What if you’re a whole-food vegan? What’s remaining on the menu for someone trying to eat a whole-food plant-based (WFPB) meal at IHOP?
Two More Recommendations for Your Vegan Journey
1. This is the best vegan multivitamin I’ve found in 13 years of being vegan. It has vitamin B12, vitamin D, omega-3—and nothing else. Translation: It only has the nutrients vegans are actually low in. Read my full review of Future Kind’s multivitamin here (with 10% discount).
So, Are Pancakes on the Menu?
Here’s the thing; all of IHOP’s pancakes contain milk and eggs by default. Because individual restaurants cannot deviate from the recipes they receive from corporate, you also can’t request vegan or Lacto vegetarian pancakes to be made, even if the chef is otherwise willing.
What Kinds of Syrups Can You Eat at IHOP?
If you are a vegetarian and want to enjoy the pancake options available, you can order a variety of syrups. Vegans can also eat these syrups (though we aren’t sure what you would want to put them on!). The vegan and vegetarian-friendly syrups and dressings at IHOP include:
10 Vegan Options at IHOP
IHOP does offer some vegan options, but do not expect to be amazed. IHOP is known for its pancakes, which are pretty much out of bounds for any vegan.
Two Final Recommendations For My Fellow Vegans
Allow me to make two quick recommendations that have helped me in my vegan journey by ensuring I’m always healthy and deficiency-free.
Alexandre Valente
Hey there! My name is Alex and I've been vegan for more than three years! I've set up this blog because I'm really passionate about veganism and living a more eco-conscious life. Hopefully, I can use this website as a channel to help you out on your own journey!
Tips & Tricks for Ordering Vegan at IHOP
IHOP doesn’t carry any vegan salad dressing since their balsamic vinaigrette contains egg yolks. Bring a small container of your own dressing, or ask your waiter if they can bring out oil and/or vinegar for you to dress your salads.
Related Questions
IHOP’s regular fries are vegan, but their breakfast potatoes aren’t vegan because the seasoning contains cheese. Other vegan potato-based items at IHOP include potato pancakes and hash browns. Potato products are fried in highly-refined soybean oil, not butter.
