
Should I use aha or BHA?
Ultimately, it boils down to the issues you want to tackle. For dry skin or to boost product absorption, AHA is a good option. If your goal is just to exfoliate the upper most layer of the skin, use AHA. If you have ‘deeper’ issues like acne or blackheads, it is better to use BHA.
Can you use AHA and BHA together?
“It is indeed safe to use AHAs and BHAs together. They target different actions (as discussed above) so they have different benefits. In essence, BHAs disrupt the connections between dead cells whilst AHAs cause dead cells to detach and slough away. In this way they can work really well together, synergistically.
What is the difference between AHA BHA and Pha?
What is PHA? People with sensitive skin types might not fare well with AHAs or BHAs, which can come off too strong. For that, there’s PHA. Because it has a larger molecular structure than AHA, its penetration into the skin is slower, thus decreasing the risk of irritation and the intensity of exfoliation. Its antioxidant properties also protect your collagen from breaking down, making PHAs perfect for women in their 40s and above.
Is BHA bad for You?
Though the FDA continues to approve BHA as an acceptable food additive, certain research studies show that BHA might do more harm than good. Kylie Floate, author of "The Undeniable Truth about Food," notes that BHA can accumulate in your body.

Is lactic acid same as BHA?
AHA and BHA are two terms used to group acids – e.g. Lactic and glycolic acids are AHAs – small, water soluble molecules that exfoliate multiple layers of skin. BHAs are oil soluble and generally a little less irritating for sensitive skin, e.g. salicylic acid.
Which is better lactic acid or AHA BHA?
BHA seems to be more effective for treating skin conditions like acne because of its antibacterial properties. AHAs, such as glycolic and lactic acid, may be effective in treating changes in skin color such as melasma, solar lentigines, and post-inflammatory hyperpigmentation.
Is lactic acid the same as AHA?
Lactic acid is an AHA, or an alpha hydroxy acid. It is naturally occurring in milk and is made when milk goes sour. Our body also creates it when it converts food into energy. Lactic acid as a solution is also used as a food additive as preservative or for flavor.
Can you use BHA and lactic acid together?
You can indeed! If your skin is comfortable with the use of AHA and BHA, then teaming the acids together should be no trouble! The acids target different areas of the face and often work on opposite layers of the skin meaning you can use both throughout your routine.
Is lactic acid from ordinary an exfoliant?
Lactic Acid is an alpha hydroxy acid that exfoliates the skin. This 10% formulation offers mild exfoliation and is supported with a purified Tasmanian pepperberry known to reduce signs of inflammation and sensitivity that is often associated with exfoliation.
Is niacinamide AHA or BHA?
Short answer is: Yes! You certainly can. To make niacinamide and AHAs/BHA work together, layer them on your cleansed face—just 30 minutes apart. You can also use them at different times of day, use niacinamide in the morning and AHAs/BHA at night.
Can I use lactic acid and niacinamide together?
If you're looking to pair The Ordinary Lactic Acid and niacinamide, then we have good news for you: you sure can use the two together in a skincare routine. Niacinamide has the fantastic ability to address congestion in the skin, making it a top choice for getting rid of little blemishes that appear from time to time.
What should you not use lactic acid for?
vitamin CWhen using products containing lactic acid and other AHAs it is considered best to avoid applying them with vitamin C. This is because the mixture of these acids will create an imbalance in pH levels of the skin rendering each ingredient useless.
Does lactic acid make you break out?
Because lactic acid speeds up your skin cell turnover rate, it can sometimes accelerate the development of microcomedones turning into acne and blemishes if the exfoliation doesn't open existing microcomedones. This can cause a sudden rush of acne, but surprisingly, this is not a bad thing (and no, we aren't joking).
Which is better salicylic acid or lactic acid?
Salicylic acid has the ability to absorb deep into pores where it dissolves the 'glue' that binds blackheads to the skin whereas lactic acid would help regenerate your skin and help the appearance of marks left behind.
Is salicylic acid the same as lactic acid?
The major difference in structure lies in the fact that salicylic acid has a benzene ring, while lactic acid is a linear molecule. However, the reactivity of both molecules will come from the carboxylic acid group, which is free and open to change around with other molecules.
Can you use AHA and lactic acid together?
Short answer – yes, but not for everyone. Combining them can cause irritation, so if you are prone to dry skin, sensitivity or redness, stick to just one. On the other hand, if you have oily skin, combining BHAs and AHAs may be safe and even beneficial. The key to layering acids comes down to pH levels.
What is the difference between AHA and BHA?
Understanding the difference between AHA and BHA for skin care. AHA and BHA are hydroxy acids that people use to treat skin conditions such as acne. People also use hydroxy acids for cosmetic purposes to improve the skin’s appearance. AHA stands for alpha-hydroxy acid, and BHA stands for beta-hydroxy acid.
What are the ingredients in BHA?
People use BHAs. Trusted Source. to reduce the appearance of wrinkles and fine lines on the skin and improve the skin’s overall texture. Salicylic acid, which is a type of BHA, is a common ingredient in acne products. Different BHAs include: salicylic acid. beta-hydroxybutanoic acid. tropic acid.
What does AHA stand for in skincare?
AHA stands for alpha-hydroxy acid, and BHA stands for beta-hydroxy acid. The most common hydroxy acids include glycolic acid, lactic acid, and salicylic acid. People can find these ingredients in a variety of cosmetic products claiming to treat different skin conditions and improve skin features. Choosing the most appropriate product ...
How does AHA work?
AHAs work by exfoliating the skin. Exfoliation sheds surface skin cells. How much a product with AHAs exfoliates the skin depends on the concentration of the AHA ingredient, its acidity, and other ingredients found in it.
What are the AHAs on skin?
People can find AHAs in the form of skin peels to treat: acne. scars. melasma (brown or gray patches of skin) hyperpigmentation (patches of darker skin) roughness. age spots. seborrhea (rash with red and itchy spots and white scales) People use BHAs.
Is hydroxy acid good for skin?
Many skin care companies add hydroxy acid ingredients to their products because of their reported benefits. AHA and BHA both exfoliate the skin. AHA seems to be more effective for treating issues with skin pigmentation. BHA is less aggressive and irritating and has additional antibacterial properties.
Can you combine AHA and BHA?
How to combine both. Since both AHAs and BHAs are exfoliants, they can be very irritating to the skin if combined. If a person wants to use both AHA and BHA products for different skin problems, they should consult a doctor. Excessive skin irritation may worsen skin conditions and appearance.
AHA: Alpha Hydroxy Acid
AHA, the abbreviation for alpha hydroxy acid, is a water-soluble acid derived from natural sources, such as fruits and milk. AHAs are popular in skincare because they exfoliate the skin, which helps to remove dead skin cells and promote new cell growth. This can help improve the appearance of wrinkles, acne scars, and sun damage.
Common AHAs in Skincare
Glycolic Acid (derived from sugar cane): The most common AHA, glycolic acid, is a chemical exfoliant that increases collagen production for firmer-looking skin with a reduction in the appearance of fine lines and wrinkles. It increases skin thickness and has even been shown to be an effective treatment for mild to moderate acne.
BHA: Beta Hydroxy Acid
BHA, the abbreviation for beta hydroxy acid, is a type of acid that is derived from natural sources, like willow bark and wintergreen leaves. BHAs work by exfoliating the skin, which helps to remove dead skin cells and promote new cell growth. This can help unclog pores, treat acne, and prevent future breakouts.
PHA: Poly Hydroxy Acid
PHA, the abbreviation for polyhydroxy acid, is a milder type of acid similar to AHAs and BHAs but is gentler on the skin. This makes it less likely to cause skin irritation or burning, which is why it’s a go-to option for people with sensitive skin.
AHA vs BHA vs PHA: Which Should You Use?
Balanced Skin: If you have balanced, blemish-free skin with a healthy moisture barrier and aren’t experiencing any active breakouts or irritation from your current skincare routine, then you could potentially benefit from both AHAs and BHAs.
AHAs to Try
CeraVe Skin Renewing Nightly Exfoliation Treatment is a nightly treatment containing glycolic acid and lactic acid to exfoliate the skin, remove dead skin cells and reveal a brighter complexion.
BHAs to Try
The Inkey List Beta Hydroxy Acid Serum uses salicylic acid, a BHA that can help unclog pores, reduce inflammation, excess oil, blackheads, and fade acne scars. The BHA serum contains 2% salicylic acid to improve skin texture, help prevent breakouts and improve the look of enlarged pores.
What is LHA in skincare?
LHA is a form of salicylic acid that was developed by L’Oreal and is currently only available in their branded skincare products. Like salicylic acid, LHA dissolves in oil and can penetrate the oil glands to reduce oil production.
What is the best AHA?
Glycolic Acid. Glycolic acid is probably the most well-known and commonly used AHA and is made from the sugar cane plant. It has the smallest molecular weight among AHAs which means that it is better able to penetrate the skin and can be more effective.
What are some examples of AHAs?
Examples of AHAs include (molecular weight): Glycolic Acid (72) Lactic Acid (90) Malic Acid (134)
What is hydroxy acid?
March 9, 2020 / 5 Comments. Hydroxy acids are chemical exfoliants that are often used in skincare products to treat acne, sun damage, and a variety of other skin conditions. They are mainly split into two groups; Alpha-Hydroxy Acids (AHAs) and Beta-Hydroxy Acids (BHAs). However, more recently, Poly-Hydroxy Acids (PHAs) and AldoBionic Acids (BAs) ...
Why is citric acid added to skincare?
It is often added into skincare products to adjust the pH level closer to the skin’s natural pH (approx. 4.7 – 6). Research regarding the effectiveness of citric acid as a chemical exfoliant has generally looked at concentrations higher than those found within over-the-counter skincare products.
Is mandelic acid good for acne?
However, it does have antibacterial and anti-inflammatory properties which may be of benefit to those with acne [3].
Is malic acid a lactic acid?
Malic acid is made from acids found in fruits such as apples. It is less effective than both glycolic acid and lactic acid which is likely due to its larger molecular weight. However, it may enhance the effects of other acids when used in combination [2].
Which alpha hydroxy acid is best for acne?
Glycolic and lactic are very similar, but lactic tends to be a bit gentler on the skin, making it a great option for first-timers or sensitive skin types. Salicylic acid is the most well-known beta-hydroxy acid, a great pick for congested, acne-prone skin.
What are the benefits of using alpha hydroxy acids?
The main benefit of AHAs and BHAs is that they exfoliate, breaking down dead skin cells for a clearer, more radiant complexion. But, while acids can give you that covetable glow, ...
What is exfoliating acid?
Using skincare products that contain exfoliating acid promotes skin turnover to reveal smoother complexion. There are a few different types of acids available on the market—some target acne, some target dark spots and some work more deeply to target wrinkles and fine lines, says Taher. AHAs and BHAs specifically work to exfoliate away dead skin ...
Does acid help with skin?
Dead skin cells also prevent skin from fully absorbing other skincare products, like serums and creams, and can potentially clog pores, which means incorporating acids into your routine will boost your glow. Acids can also help improve pore size, hydration and overall skin texture, says Patten.
Does salicylic acid help with acne?
It can even help with some aspects of acne,” says Taher. “Salicylic acid is extremely useful for acne prone skin, oily skin with a tendency to become congested and mild acne,” continues Taher. Salicylic acid penetrates deeper in the skin than AHAs to remove build-up, banish blemishes and unclog pores. Essentially, AHAs exfoliate the surface of the ...
How to use AHA and BHA?
use a combo AHA - BHA treatment with a mild blend of acids. Apply your AHA and BHA at different times of day. I suggest using your BHA in the morning and your AHA at night or apply them on alternate nights. apply your BHA on your oilier areas like the T zone and your AHA everywhere else.
What is BHA used for?
BHA - A chemical exfoliator that soften and dissolve keratin, a protein that forms part of this skin structure. This helps to loosen dead skin cells, so they're easily sloughed off.
How does BHA help with acne?
BHA's also work on a deeper level to clear trapped sebum in the pores and prevent new clogs from forming.
What is the best alternative to glycolic acid?
It's a gentler alternative to glycolic acid. Good for sensitive skin types. Mandelic Acid - A mild AHA derived from bitter almonds. Usually its combined with other acids. Malic Acid - A mild AHA derived from apples. It wont do enough on its own so its usually combined with stronger AHA's.
What is the strongest AHA?
Glycolic Acid - The most common AHA, derived from sugarcane. It's the strongest becuase of its small molecular size, which makes it the most irritating. Lactic Acid - The seconf most common AHA, derived from milk. It's a gentler alternative to glycolic acid . Good for sensitive skin types. Mandelic Acid - A mild AHA derived from bitter almonds.
What acid is used to stabalize pH levels?
It wont do enough on its own so its usually combined with stronger AHA's. Tartaric Acid - An AHA coming from grapes. It's oftern used to stabalize other acids pH levels. Citric Acid - An AHA derived from citrus fruits.
What is the purpose of AHA?
As chemical exfoliators, AHA's work by peeling away the dead skin cells on the skins surface, revealing fresh new skin cells underneath. AHA's exfoliate the skin by attacking the glue that holds the skin cells together.
