
Is farmed salmon safe to eat?
Thanks to a specific net technology they created, their farmed salmon is actually free of contaminants from the ocean, free of contaminants in unhealthy tanks, and also safe from any ocean predators that wild-caught salmon actually have to deal with—like seals. You may consume more fat. Remember: Fish fat is not a bad thing.
Is farmed salmon always sad fish from a tank?
We've been trained with this idea that farmed salmon is always sad fish from a tank, while wild-caught salmon is happy and free and straight from the ocean. Sure, this can be true in some cases, but it's not the case for all farmed salmon and wild-caught salmon.
What is farmed salmon and how is it made?
What Is Farmed Salmon? Farmed salmon, also known as salmon aquaculture, involves different species of salmon—most commonly the Atlantic Salmon—being raised for food using intensive farming techniques. Fish who are destined for dinner plates are raised in tanks, ponds, or open-water enclosures using a variety of different methods .
What is the difference between wild and farmed salmon?
Finally, wild salmon can be pale-pink or even white, while farmed salmon is pink due to artificial astaxanthin present in their food. Astaxanthin is a chemical found in salmon food like shrimp. Astaxanthin is also artificially made and added to fish feed.

Is Ocean Wise fish farmed?
Ocean Wise partners with a number of RAS farms that raise Atlantic salmon, Pacific salmon, white shrimp, tilapia, rainbow trout, halibut, white sturgeon, and Atlantic sturgeon. One often-overlooked perk of sustainable farming is the steady supply of seafood year-round.
What is Ocean Wise salmon?
Description. Sustainable Blue salmon uses sustainable aquaculture, and no hormones or antibiotics, to rear Ocean Wise Atlantic salmon in Nova Scotia. The result is a richly red fish with a firm texture and health Omega-3 fats (though overall is less fatty).
Is farm raised salmon raised in the ocean?
Salmon aquaculture, also known as salmon "farming", is the industrial mass production of salmon. Farmed salmon are raised in net cages located in the ocean close off shore. Disease and parasites tend to multiply quickly in these densely populated feedlots and can spread to wild fish.
Do farmed salmon go to the ocean?
Ocean farming isn't industrial and inhumane, but instead mimics that natural habitat of salmon. They're farmed “open net,” which means they live in the ocean in large nets that allow ocean currents to pass through.
What does Ocean Wise fish mean?
What is Ocean Wise? Ocean Wise is a Vancouver Aquarium conservation program, created to help businesses and their customers identify and purchase sustainable seafood. The Ocean Wise symbol next to a seafood item assures you that option is the best choice for the health of the oceans.
Who owns Ocean Wise?
conservationist Lasse GustavssonOcean Wise will remain an independent charitable non-profit ocean conservation organization led by renowned conservationist Lasse Gustavsson. Herschend is a leading US-based attractions and tourism operator, and the owner of two aquariums accredited by the Association of Zoos and Aquariums (“AZA”).
Is ocean raised the same as farm raised?
What's the difference? Simply put, wild-caught seafood is caught from a natural habitat (lake, ocean, river) whereas farmed seafood is raised in large tanks. In the store or on your plate, the two could look the same, but are not promised to be equivalent.
Is Costco salmon farmed or wild?
Costco has both Farm Raised and Wild Caught salmon. The Atlantic Salmon, both fresh and frozen, is Farm Raised. The industrial farming of salmon is a complicated issue but, in general, the ocean based open net style farms used for mass production of salmon is considered non-sustainable and bad for the environment.
What is the healthiest salmon?
Wild-caught Pacific salmonWild-caught Pacific salmon are typically considered to be the healthiest salmon.
Which salmon is better Atlantic or Pacific?
Pacific salmon tends to be a richer color, with firmer flesh and more robust flavor. Typically, fresh Atlantic salmon from fish farms is available all year, while the availability of Pacific salmon is more seasonal — based on the timing of spawning season returns.
Is there any wild caught Atlantic salmon?
Commercial and recreational fishing for wild sea-run Atlantic salmon is still prohibited in the United States. All Atlantic salmon in the public market is cultured and commercially grown. Currently, the only remaining wild populations of U.S. Atlantic salmon are found in a few rivers in Maine.
Is Atlantic salmon wild caught or farm raised?
Common varieties of wild salmon include coho, Chinook, and sockeye, all of which live in the Pacific Ocean. If you opt for Atlantic salmon instead, it's almost always farm raised.
Is tilapia Ocean Wise?
Ocean Wise recommends a variety of tilapia species farmed in Honduras, Ecuador, Peru and Mexico. Avoid Blue, Nile and Mozambique varieties of tilapia farmed in Taiwan, China, Colombia and Indonesia unless they are raised in recirculating, indoor tanks, says Ocean Wise.
What is ow fish?
About Us. Overfishing is a monumental, global issue. Ocean Wise Seafood is an ocean conservation program that empowers consumers and businesses to choose sustainable seafood options that support healthy oceans, today and into the future.
Is halibut Ocean Wise?
Among the Ocean Wise options in front of me: wild sockeye and coho salmon, halibut, Pacific cod, lake trout, Digby scallops, and Dungeness crab.
Is Coho Salmon farmed in Canada?
Canada is the fourth-largest producer of farmed salmon in the world. Atlantic salmon is Canada's top aquaculture export, although Chinook and Coho species are also farmed.
Farmed Salmon: What Is Farmed Salmon & Is It Safe to Eat?
From gathering seasonal nuts and berries to establishing intensive, large-scale factory farms, humanity has come a long way when it comes to food. While the new food system has opened up a wide variety of options for our dinner plates, it has also raised a number of health and ethical concerns.
What Is Farmed Salmon?
Farmed salmon, also known as salmon aquaculture, involves different species of salmon—most commonly the Atlantic Salmon—being raised for food using intensive farming techniques. Fish who are destined for dinner plates are raised in tanks, ponds, or open-water enclosures using a variety of different methods .
Farmed Salmon vs. Wild Salmon
Wild salmon, as the name suggests, are caught from their habitat using commercial fishing techniques. There are some ways in which consumers can identify if salmon being sold in stores are farmed or wild. The most obvious way to tell is by looking at the label. Also, farmed salmon has more fat than wild salmon, which can be visible in the flesh.
Is It Safe to Eat Farmed Salmon?
There is growing consensus in the scientific community that farmed salmon are no longer safe for humans to eat. Farmed salmon often ingest harmful contaminants from the water they live in, which can be stagnant and dirty due to biological waste, as well as waste from chemicals that farmers use on them.
What Is Wrong with Farmed Salmon?
Scientific studies over time have discovered a range of problems with the consumption of farmed salmon.
Wild and Farmed Salmon Living Conditions
Farmed salmon are kept in sea cages or netted pens. A typical pen can keep thousands of salmon cramped together. This results in crowding in dirty water, thus becoming a hotspot for disease.
Are Farmed-Raised Salmon Bad for the Environment?
The outbreak of diseases on salmon farms, overfishing, and global warming are creating extremely fragile ecosystems. On salmon farms, excess feed not consumed by the fish and laden with antibiotics, pesticides, and fish feces often makes its way into the oceans. This waste does not magically disappear.
You'll get a serious boost in protein
"Salmon is high in protein and omega-3 fatty acids that offer well-known benefits for the heart and brain," says Shannon Henry, RD for EZCare Clinic. "Salmon is rich in high-quality protein, is an excellent source of B vitamins, and is quite high in potassium."
It can reduce inflammation and your risk of disease
Because of those omega-3 fatty acids, the healthy unsaturated fats can help reduce inflammation in your body—which in return help with reducing the risk of disease, accroding to the American Heart Association (ACA).
You may consume some contaminants
"The debate as to whether or not you should eat farmed salmon is a common one. To help with the dilemma, consider this; Salmon is a heart-healthy food, a rich source of omega-3, proteins, low in saturated fats and calories," says Edie Reads, RD and chief editor at healthadvise.org.
And maybe a few chemicals as well
The difference in sustainable and unsustainable farmed salmon practices is the key differentiator here. It all circles back again to the feed of the fish, which causes the salmon to become a particular color compared to others.
You may consume more fat
Remember: Fish fat is not a bad thing. The omega-3 fatty acids found in fish are incredibly healthy for your body, so don't be afraid of a fish with a little fat on it.
You may still be eating salmon from the ocean
Again, not all farmed salmon is created equal! The term "farmed salmon" is a blanket term for the different practices of farmed salmon, and not all of them are the same.
You'll consume fewer microplastics
"There's a really big misconception all the time that wild salmon is like roaming free out in the wild, but you know, I can't speak for all producers, but [some] wild salmon is produced and grows in a tank, then released into the wild to consume whatever natural resources there is within the natural habitat they are in," says Evelyn Torres, Chief Marketing Officer of BluGlacier..
About Us
Overfishing is a monumental, global issue. Ocean Wise Seafood is an ocean conservation program that empowers consumers and businesses to choose sustainable seafood options that support healthy oceans, today and into the future.
Our Partners
Our Ocean Wise Seafood partners are as diverse as our oceans, lakes and rivers. Find a partner near you including restaurants, retailers, markets, seafood suppliers, distributors and culinary schools.
Get Involved
Are you passionate about the future of our oceans? We’re always looking for ambassadors to help support our mission. Get connected and join us in the sustainable seafood movement today.
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