Can Salvia be used to make edibles?
The edible salvias are usually referred to as sage, like the Salvia officinalis you use to flavor roasted chicken and turkey. Russian sage, Perovskia atriplicifolia, despite its name, is not a salvia and is not edible but has a strong fragrance.
Is spice and Salvia the same thing?
The biggest difference between Spice and Salvia lies in what’s real, and what’s not real. There’s some irony in the fact that a drug known to cause hallucinations isn’t real. Spice is sold in my head shops where the material is legal as incense and is often labeled as “not for human consummation”.
Is Salvia a miracle drug?
Mendelson says that salvia research could lead to drugs that activate the specific brain receptors engaged by the substance, and block pain without risk of addiction. (Little is currently known...
What does Salvia divinorum taste like?
What Does Salvia Smell Like When Smoked or Burnt? Salvia has been sold for many years in 3 different forms e.g., leaves, extracts, and seeds but when you burn it, many people say that salvia smells like incense. Most of the people seem always confused whether salvia smells like a cigarette or marijuana.
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Can chia leaves be eaten?
Eat chia leaves in salad or use as spinach alternative The leaves are also high in protein and nutrients, and are therefore a valuable addition to your salad or stir fry. Simply sprinkle some of your organic chia seeds in a pot and water well. After a day or two, they start to sprout – so quick.
What is Salvia hispanica for?
Salvia hispanica (Chia) are seeds commonly used to supplement dietary fiber and are claimed to have other health promoting properties. Its mechanical properties may provide use during baking and the fiber content good for bowel health with health promoting effects not yet demonstrated.
Is Chia seed plant edible?
Chia seeds are very absorbent and develop a gelatinous texture when soaked in water making it easy to mix them into cooked cereal or other dishes. The seeds are not the only important part of the chia plant; the sprouts also are edible. Try adding them to salads, sandwiches and other dishes.
Are chia and Salvia the same thing?
Salvia hispanica, commonly known as chia (/ˈtʃiːə/), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala.
What is the common name of Salvia hispanica?
chiaSalvia hispanica L., commonly known as chia, is an annual herbaceous plant belonging to the Lamiaceae family of about 900 species of green plants, characterized by its high nutritional and therapeutically potential.
Do chia seeds show up in drug tests?
Chia seeds are on the Food and Drug Administration's “generally recognized as safe” (GRAS) list and will not result in a positive drug test.
What parts of the chia plant are edible?
Raw edible parts include the seeds which are mucilaginous and can be soaked to make a make a drink called 'fresca' or a dessert/porridge. They absorb many times their weight in water and soaked seeds can be very refreshing during hot weather. Seeds can also be eaten raw (like hemp seed) or sprouted.
Can you make tea from chia leaves?
Chia leaves (fresh or dried) steeped in boiling water, make a therapeutic tea.
How do you harvest chia plants?
Sprinkle some seeds into a pot of moist soil or a growing tray, and harvest them when they are about 2 inches tall. Rinse well and enjoy in salads or on sandwiches. Chia plants are easy to grow organically, and natural compounds in the leaves prevent most bugs.
Can chia seeds be eaten raw?
Although many people prefer to soak chia seeds, you can eat them raw, too. Try grinding and sprinkling them on your smoothie or oatmeal.
How do you grow Salvia hispanica?
Sow two Mexican chia seeds in each prepared container. Press the seeds lightly onto the soil surface, and then cover them with a 1/4-inch deep layer of moist soil. Cover the containers with a plastic bag, and set them in a 75 degree Fahrenheit location to germinate, which takes about two weeks.
Where does Salvia come from?
illeg. Salvia hispanica, commonly known as chia ( / ˈtʃiːə / ), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala.
What is the genetic diversity of S. hispanica?
Genetic diversity and breeding. The wide range of wild and cultivated varieties of S. hispanica are based on seed size, shattering of seeds, and seed color. Seed weight and color have high heritability, with a single recessive gene responsible for white color.
What is chia seed?
The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked. While soaking, the seeds develop a mucilaginous coating that gives chia-based beverages a distinctive gelatinous texture. Chia is mostly identified as Salvia hispanica L. or Salvia columbariae Benth.
Where is chia seed grown?
It is considered a pseudocereal, cultivated for its edible, hydrophilic chia seed, grown and commonly used as food in several countries of western South America, western Mexico, and the southwestern United States.
Is S. hispanica a short day plant?
S. hispanica is a short-day flowering plant , indicating its photoperiodic sensitivity and lack of photoperiodic variability in traditional cultivars, which has limited commercial use of chia seeds to tropical and subtropical latitudes until 2012.
What is chia seed?
Salvia hispanica L., commonly known as chia, is an ancient food that provides a balanced amount of nutrients composed of insoluble fiber, high ω-3/-6 fatty acids, proteins with an excellent quality of amino acids, high content of antioxidants, and minerals. In the first instance, chia seed coat contains mucilage that protects all seed nutrients and is involved in water retention in foods. The seed is a valuable source of one of the most important ω-3 fatty acids, α-linoleic. Chia seed storage proteins are composed mainly of globulin, followed by albumin, prolamin, and glutelin fractions containing essential amino acids encrypted in their primary sequences. Rosmarinic, caffeic, and gallic acids are the main phenolic compounds. Nutritionists, researchers, and industry have paid attention to chia for its outstanding benefits. Chia is now recognized as a “seed for the first 21st century” that confers invaluable nutraceutical benefits such as antihypertensive and antioxidant functions. The seed compounds may be improved and modified by genome edition technologies to obtain better nutraceutical attributes for health and food industry. Chia can be crowned as the new golden and super seed with excellent benefits for human health.
Where does chia come from?
hispanica is named after Carolus Linnaeus (1707–1778) who found it growing wild in the new world and confused it with a native plant from Spain ( Edwards, 1819 ). However, chia is native to Mexico and was introduced to Spain after Hernán Cortés settled in Mexico ( Ortiz de Montellano, 1978 ). Chia ( S. hispanica L.) is a seed with special significance in Latin America, mainly because it has been consumed since ancient times by Mesoamerican people and the name chia is attributed to these populations. This is well documented by historians, by Spaniard colonizers, and by natives themselves.
Is chia a plant?
Chia ( Salvia hispanica L.) is a medicinal and edible plant species used since ancient times by Mayan and Aztec populations ( De Falco et al., 2017 ). Comparing DF content of this pseudocereal to traditional cereals, chia seeds has more fiber per 100 g of an edible portion than does barley, wheat, oats, corn and rice ( Inglett & Chen, 2014) and authors have reported values up to 59.8% of TDF in chia ( De Falco et al., 2017) ( Table 3 ). Chia seeds constitute a potential ingredient in food industry applications due to its DF content, which represents values around 37–40%. IDF is the predominant fraction (33–35%) while SDF is present in lower amount (6–7%). Most of the insoluble forms are cellulose, hemicelluloses and lignin whereas SDF is mostly represented by mucilages ( Ertaş-Öztürk & Şanlier, 2017 ). Chia mucilage is constituted of neutral sugars, indicating the presence of diverse carbohydrates on its structure. This compound is part of soluble dietary fiber fraction and it is known to have excellent water holding properties. Chia mucilage provides hydration, viscosity development and conservation of freshness, especially for baked foods, and it has properties that convert it into a potential fat substitute. The functional properties of chia hydrocolloids allow their use as a food component due their potential applications as emulsifier and stabilizer ( Felisberto et al., 2015; Segura-Campos, Acosta-Chi, Rosado-Rubio, Chel-Guerrero, & Betancur-Ancona, 2014 ).
Where do chia seeds come from?
What plant is chia seeds? Chia seeds are the tiny black seeds from the Salvia hispanica plant, a member of the mint family which comes from Central and South America. Legend has it that the ancient Aztecs and Mayans used chia seeds as a source of energy.
What is a chia plant?
Chia, (Salvia hispanica), also called Mexican chia or salba chia, species of flowering plant in the mint family (Lamiaceae), grown for its edible seeds. Click to see full answer. Regarding this, can you eat a Chia plant?
Can chia seeds be eaten raw?
Chia (Salvia hispanica) can be eaten raw as whole seeds. It can also be ground for use as a flour in baking, similar to ground flax. The seeds can be added to porridges, puddings, juice drinks, teas, and smoothies -- the seeds turn gelatinous when they come in contact with water.
Where is Salvia Hispanica grown?
Apparently there is a more nutrient dense varietal strain of the Salvia Hispanica Plant grown in Peru. It is called Salba, and it seems to be getting much press in the U.S. and Canada. Seems to be alot of strong response with regard to its nutritional properties and performance.
When does the sage plant flower?
It is in flower from July to August. The species is hermaphrodite (has both male and female organs). Suitable for: light (sandy) and medium (loamy) soils and prefers well-drained soil. Suitable pH: acid, neutral and basic (alkaline) soils. It cannot grow in the shade.
Where is Salvia hispanica grown?
Salvia hispanica is native to Mexico and Guatemala, but it’s raised commercially in areas of South America and Australia.
What zone is Salvia hispanica hardy in?
Pinch plants when they’re young to encourage branching and more blooming shoots. Salvia hispanica is hardy in Zones 9 to 11. In these areas, plants should flower and produce seed.
What is the easiest plant to grow?
Discover the easy-to-grow plant that yields chia seeds. Salvia hispanica is popularly known as the plant that produces chia seeds. It's easy to grow, though more commonly harvested for its seeds than blooms. It's a short-day plant, meaning that it needs long nights to produce flowers, then seeds. Salvia hispanica is popularly known as ...
What is a chia seed?
Chia seeds are small and oval and can be black or white. The Aztecs and Mayans are said to have relied heavily on chia seed as a sustenance food during hunting and harvesting periods. Seeds aren’t the only part of Salvia hispanica worth munching.
How to harvest salvia seeds?
The petals have blue-purple tones. To harvest seeds, gather spikes when most of the petals have fallen. Don’t wait for spikes to turn brown, or you’ll lose a lot of your seeds. Place spikes in open paper bags to dry.
How to store chia seeds?
Store chia seeds in a tightly sealed container with desiccant packs. Chia seed tend to absorb moisture and if they do so in storage can start growing a mold that’s not healthy to consume. Editor's Note: The content of this article is provided for general informational purposes only.
Is Salvia hispanica a short day plant?
It's easy to grow, though more commonly harvested for its seeds than blooms. It's a short-day plant, meaning that it needs long nights to produce flowers, then se eds. Salvia hispanica is popularly known as the plant that produces chia seeds. It's easy to grow, though more commonly harvested for its seeds than blooms.
Where are salvias found?
Edible and useful salvias. Photo: Penny Woodward. Salvias are found in many different countries and often have strongly scented leaves, so it is inevitable that they would be used in many different cultures. The chemically complex volatile oils found in glands in the leaves are the source of their scent and flavour.
What are some edible sages?
Other edible and useful sages include: White sage or bee sage ( S. apiana). This is a Californian native with grey-white leaves and lavender flowers, the latter are very attractive to bees because they provide abundant nectar.
What is the flavour of sage?
The leaves of this tough South Africa sage ( S. lanceolata) have a lemon-pepper flavour and are used to flavour fish. Both leaves and seeds of grape-scented sage ( S. melissodora) have been used medicinally by the Mexican Tarahumara Indians and the grape-flavoured flowers are edible.
What is the best sage to use in soup?
The best known and most commonly used is Salvia officinalis, more usually called common sage. This sage is the source of leaves for sage stuffings; it is also used with cheese, and as part of a bouquet garni to flavour stews, soups and casseroles.
Where is Mexican Chia grown?
It is an annual and its seeds are used in ways similar to S. columbariae. It has been cultivated for more than 5000 years and was originally grown by the Aztecs. It is now being grown as a commercial crop in North Western Australia.
Can birds eat sage seeds?
The seeds also have thirst-quenching properties and are eaten by birds and small mammals. Fruit-scented sage ( S. dorisiana) comes from Central America and has large, fragrant, soft-green leaves and magenta-pink flowers both of which can be eaten, and the leaves are made into a tea.
What is salvia used for?
There, it has been used in traditional ceremonies by the Mazatec Indians for centuries. Salvia’s active ingredient, salvinorin A, is considered one of the most potent naturally occurring psychoactive drugs. The effects of this drug include hallucinations, dizziness, visual disturbances, and more.
How long does salvia high last?
Although these effects, or “the high,” can be short lived, some people may experience a salvia “high” for several hours.
Can you grow salvia in your home?
Additionally, talk with your doctor if you try salvia and experience issues or side effects. If you are growing the plant or have salvia in your home, consider this a drug to be kept from children and pets.
Is salvia a controlled substance?
Currently, salvia isn’t approved for any medical uses in the United States. It’s also not controlled under Congress’s Controlled Substances Act.
Does salvia affect memory?
Effects on learning and long-term memory. One study. found that salvia use may have negative effects on learning and impair long-term memories.
Is Salvia addictive?
Salvia isn’t considered addictive — you’re unlikely to develop a chemical dependency on the drug — but many people who use it become accustomed to using the drug for the “high” effects. Regular use can be cause for concern. Physical side effects. One study.
Is salvia safe to take?
Yes, salvia use is considered safe, but it hasn’t been extensively studied. That means possible side effects and risks that could be detrimental to your health may not be understood yet. It’s also important to take precautions if you use salvia.
Overview
Salvia hispanica, commonly known as chia , is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. It is considered a pseudocereal, cultivated for its edible, hydrophilic chia seed, grown and commonly used as food in several countries of western South America, western Mexico, and the southwestern United States.
Etymology
The word "chia" is derived from the Nahuatl word chian, meaning oily.
S. hispanica is one of two plants known as "chia", the other being Salvia columbariae, which is sometimes called "golden chia".
Description
Chia is an annual herb growing up to 1.75 metres (5 feet 9 inches) tall, with opposite leaves that are 4–8 cm (1+1⁄2–3+1⁄4 in) long and 3–5 cm (1+1⁄4–2 in) wide. Its flowers are purple or white and are produced in numerous clusters in a spike at the end of each stem. Chia is hardy from USDA Zones 9–12. Many plants cultivated as S. hispanica are in fact Salvia lavandulifolia.
Typically, the seeds are small ovals with a diameter around 1 mm (1⁄32 in). They are mottle-colo…
Cultivation
The length of the growing cycle for chia varies based on location and is influenced by elevation. For production sites located in different ecosystems in Bolivia, Ecuador and northwestern Argentina, growing cycles are between 100 and 150 days in duration. Accordingly, commercial production fields are located in the range of 8–2,200 m (26–7,218 ft) altitude across a variety of ecosystems ranging from tropical coastal desert, to tropical rain forest, and inter-Andean dry valle…
Decorative and novelty uses
During the 1980s in the United States, the first substantial wave of chia seed sales was tied to Chia Pets. These "pets" come in the form of clay figures that serve as a base for a sticky paste of chia seeds; the figures then are watered and the seeds sprout into a form suggesting a fur covering for the figure. About 500,000 chia pets a year are sold in the US as novelties or house plants.
External links
• "Salvia hispanica". Plants for a Future.