What kind of potato is blue in color?
Naturally blue or purple skin and flesh contain South American blue potatoes, also known as purple potatoes. Also known as All Blue Potato, Russian Blue, Blue Marker, Congo and several more.
How to cook blue potatoes?
Prepare blue potatoes just like any other potato, you need to peel their skin and wash them. There is a wide range in which you can use potatoes as they’re very versatile. You can boil them, and eat them as they are, or you can make wonderful mashed potatoes as a side dish.
What are the health benefits of purple and blue potatoes?
Heirloom and hybrid purple potato varieties range from solid purple to a mixture of purple and white. Though quite the interesting addition to the garden, perceived nutritional blue potato benefits are numerous. Regardless of the cultivar, purple and blue potato varieties contain the valuable antioxidant called anthocyanin.
Why do purple potatoes turn blue?
Regardless of the cultivar, purple and blue potato varieties contain the valuable antioxidant called anthocyanin. Anthocyanin, of course, being responsible for the plants’ vibrant purple color. Luckily for growers, the process of growing purple potatoes is very similar to that of growing any other variety.
Are blue potatoes healthy?
Antioxidants Content Blue-colored fruits and vegetables, such as blue potatoes, have a particular substance known as anthocyanins. These powerful antioxidants soak up renegade cells called free radicals, which reduces the risk of cardiovascular disease, stroke and cancer.
What does it mean if a potato is blue?
If a cooked potato is exposed to air while it cools, a blue-gray area that's about as appetizing as my mother's green mashed potatoes, may occur. Although it may not look harmless, it is. It's the exposure to air while the potatoes cool that is responsible.
Where are blue potatoes from?
South AmericaPurple and blue potatoes originate from South America. This color comes from the anthocyanin pigments in both the skin and flesh. Anthocyanins are the same compounds that give color to eggplant, red cabbage, blackberry, concord grapes, and other fruits and vegetables.
What do blue potatoes taste like?
Typically, the taste of blue potatoes has been described as rich and nutty, though there are some non-blue types that have a similar flavor profile. There is enough starch in blue potatoes to make them good for mashing but they're also moist and waxy enough to hold together in potato salad.
Do purple potatoes exist?
They have a blue-purple to almost black outer skin and an inner flesh that's brilliant purple, even after cooking. Some common varieties include Purple Peruvian, Purple Majesty, All Blue, Congo, Adirondack Blue, Purple Fiesta, and Vitelotte.
What's a purple potato called?
'Vitelotte', also called Vitelotte noire, Négresse or Truffe de Chine, is a gourmet French variety of blue-violet potato.
What color potato is the healthiest?
Red Desiree PotatoesRed Desiree Potatoes are part of the Red Potato family and are considered to be the healthiest of all potatoes, as they contain the highest levels of vitamins, minerals and healthy phytochemicals.
Do blue potatoes stay blue when cooked?
Great color retention – they stay blue after cooking! Well, our Something Blue potatoes are not like that, they have great color retention. After you cook them, the beautiful, bold blue/purple color is retained. We recommend enjoying these roasted or grilled for the best results!
How do you grow blue potatoes?
Any potato is easy to grow, and All Blues are even easier, as they seem to resist fungal diseases. I place tubers on top of a garden bed that has been enriched with compost and a bit of soil sulfur. Potatoes develop scab in alkaline soils (6.0 to 6.5 pH is ideal), and my ground is 7.2 pH.
Are purple potatoes rare?
They may have been rare in the past, but these day you can find purple potatoes at most major supermarkets and of course, my preferred place to shop for produce, the farmers markets! Purple Potatoes are available year-round, with peak season in the fall.
What are black potatoes?
Black Potatoes is a generic term used for naturally dark coloured potatoes, whether they be purple or blue skinned. Generally, you can assume the flesh inside will be bluish or purplish as well, at least before cooking. Most tend to have their colour fade somewhat during cooking, though there are exceptions.
Are blue potatoes and purple potatoes the same?
What are Purple Potatoes? Purple potatoes, sometimes referred to as blue potatoes, are a type of potato which are native to South America. While very similar to their white grocery store counterparts, these potatoes exhibit a beautiful purple colored skin and flesh.
What potatoes are blue on the inside?
What are Purple Potatoes? Purple potatoes, sometimes referred to as blue potatoes, are a type of potato which are native to South America. While very similar to their white grocery store counterparts, these potatoes exhibit a beautiful purple colored skin and flesh.
Why do boiled potatoes turn blue?
After you remove potatoes from the cooking water, ferri-chlorogenic acid slowly mixes with oxygen, creating a color that can range from gray to black to purple to bluish.
Do blue potatoes stay blue when cooked?
Great color retention – they stay blue after cooking! Well, our Something Blue potatoes are not like that, they have great color retention. After you cook them, the beautiful, bold blue/purple color is retained. We recommend enjoying these roasted or grilled for the best results!
What is a royal blue potato?
Royal Blues are an oval-shaped all-rounder with purple skin and yellow flesh that makes wonderful mash, great roast potatoes and chips and is a versatile potato suitable for all cooking purposes.
Macronutrient Content
All forms of potatoes are high in carbohydrates and low in protein and fat. Protein, carbs and fat make up the macronutrients, which the body needs in sizable amounts for daily function. Five small blue potatoes contain 19 grams of carbs, 2 grams of protein and 0 grams of fat.
Antioxidants Content
Blue-colored fruits and vegetables, such as blue potatoes, have a particular substance known as anthocyanins. These powerful antioxidants soak up renegade cells called free radicals, which reduces the risk of cardiovascular disease, stroke and cancer.
Fiber Content
Blue potatoes contain a moderate amount of dietary fiber. This non-digestible substance helps fill you up, and it also regulates blood sugar and prevents high cholesterol. A serving of five small potatoes contains 2 grams of fiber. Adult women should get at least 20 grams of fiber a day, while men should consume 30 grams or more.
Potassium Content
Potassium content is high in blue potatoes, and other varieties as well. Five small blue potatoes contain 510 milligrams. The recommended daily intake of potassium is 4,700 milligrams. This electrolyte mineral is responsible for muscular and digestive function, as well as muscle contractions. Meats and fish have a high amount of potassium as well.
Main Potato Varieties
First of all, there are five main categories of potatoes, and these include the following:
Types of Potatoes
In truth, there are thousands of different types of potatoes native to various countries around the world.
Where To Buy These Varieties of Potatoes
It can be challenging to find more than several different potatoes in the local grocery store or supermarket.
