Tzatziki sauce is a common dish found in Mediterranean cuisines. It’s made from a combination of cucumber, yogurt, and other flavorings like herbs and garlic. Tzatziki is a creamy and refreshing dish that can offset spicy flavors.
Full Answer
What is tzatziki?
Tzatziki is a popular, traditional Mediterranean Diet recipe. This Greek dip makes a delicious and filling appetizer or snack. It goes very well with dolmades or simply served with pita or cut vegetables.
How many calories are in tzatziki sauce?
Tzatziki is another popular dip and spread used in Greek cooking. While it’s very creamy, it’s pretty low in calories, with about 35 calories in two tablespoons of tzatziki sauce. Tzatziki is made with Greek yogurt, cucumbers and olive oil. Greek yogurt is creamier and thicker than regular yogurt.
Why choose taziki’s?
Inspired by the flavors of the Mediterranean, Taziki's colorful menu offers handcrafted, elevated, affordable fare the entire family enjoys. We love our food and we value what goes into it. Here at Taziki’s all of our ingredients are sourced from local and Mediterranean farmers.
Where do taziki’s ingredients come from?
Here at Taziki’s all of our ingredients are sourced from local and Mediterranean farmers.
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What nationality is tzatziki?
GreeceTzatziki sauce is an easy and tasty recipe, typical in Greece, and very popular in the neighboring countries. Make a good Tzatziki is simple, but it requires prime quality ingredients and whole Greek yogurt.
What cuisine is tzatziki?
GreekTzatziki (Greek: τζατζίκι), also known as tarator or cacık (Turkish pronunciation: [dʒaˈdʒɯk]), is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East.
Do Greeks eat tzatziki?
Creamy, spicy with cool cucumber and garlic, this dip is delicious and addictive! Greeks usually eat tzatziki with bread, it is also used for the famous souvlaki wrapped in a pita and ofcourse in gyros. Almost all Greeks love dipping bread and Greek fries in tzatziki that is served at every traditional restaurant.
Where is tzatziki used?
Here is a list of some other amazing dishes that go perfect with Tzatziki.Yogurt Marinated Chicken Skewers.Greek Loaded Oven Fries.Chicken Tawook Quinoa Bowls.Mezze Appetizer Platter.Homemade Naan.Chicken Shawarma Bowls.
What is traditional Greek cuisine?
A mainstay of any Greek meal is classic dips such as tzatziki (yogurt, cucumber and garlic), melitzanosalata (aubergine), and fava (creamy split pea purée). But the delectable taramasalata (fish roe dip) is a must.
Is tzatziki sauce healthy?
Is tzatziki healthy? Yes, tzatziki is a healthy dip that can be enjoyed as a sauce with a delicious meal like falafel or greek meatballs or as a dip with fresh veggies. It is low in calories and fat and is made with all fresh, healthy ingredients that contain protein, calcium and vitamins.
What is Mediterranean yogurt?
Greek-style or Greek yogurt: A thick, creamy tasting plain or flavoured yogurt. It is also known as Mediterranean or Mediterranean-style yogurt. It is thickened by: straining milk's whey (the liquid portion) adding milk solids and stabilisers.
Can you have sour cream on the Mediterranean diet?
What are the key components of the Mediterranean diet? Have at least 1 serving at each meal or choose as a snack. Add to salad, soups and pasta dishes; try hummus or bean dip for veggies or a veggie or bean burger. Use instead of vegetable oil and animal fats (butter, sour cream, mayonnaise).
Is there sour cream in Greece?
Sour Cream Suppliers in Greece Established in 1998, manufacturer and exporter of dairy products. The main products are feta cheese, cream cheese, goat cheese, and yogurt. Has modern processing and packing facilities. Exports mainly to Europe and the USA.
What does tzatziki dip go with?
Tzatziki sauce goes great with all kinds of meat – chicken, beef, pork and lamb. It's especially good with grilled meat! The most popular way to eat tzatziki sauce is with gyros!
How long does tzatziki last in fridge?
Homemade tzatziki sauce can last for up to 2 weeks, when using very fresh yogurt, stored in an airtight container in the fridge. Keep in mind though, that it will only last as long as your yogurt, so make sure to use fresh yogurt, not yogurt that is expiring tomorrow.
How long is tzatziki good for after opening?
How long does tzatziki last? Tzatziki sauce is a popular Greek dip that can be served with pita bread and vegetables. It is usually made with yogurt, cucumber, garlic, dill, olive oil, lemon juice and salt. The sauce will last for about 2-3 days in the refrigerator.
Who invented tzatziki?
More than any other nation in the Ottoman Empire, the Greeks enjoyed this dish immensely. However, they also experimented with this classic cucumber and yogurt dip until its Indian roots were almost invisible. Tzatziki (derived from the Turkish word cacık) was born.
What is a gyro in Greece?
Gyros is one of the most popular Greek street food dishes, consisting of meat such as pork and chicken (in Greece) or lamb and veal (popular in other countries) cooked on a vertical spit.
How do you say tzatziki in Greek?
0:021:00What is Tzatziki? How to pronounce Tzatziki in US, UK ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe word satsiki appeared in english around the mid-20th century as a loanword from modern greek.MoreThe word satsiki appeared in english around the mid-20th century as a loanword from modern greek.
Who invented cacık?
Evliya Çelebi'sThe earliest reference to cacık is from the 17th century is by Evliya Çelebi's in his “Seyahatnâme”, an expansive travelogue, in which he describes “cacıχ” (cacıg) as a kind of herb that is added to food.
What is Tzatziki?
Tzatziki, while being a ridiculously fun word to say and a very good name for a dog if you are in need of one, is a classic Greek condiment made of thick yogurt, grated cucumber, garlic, lemon or vinegar, and fresh herbs like dill or mint or thyme, and sometimes olive oil.
Why tzatziki?
Traditionally, this dish was set out during the early part of the meal to anoint the fresh salads and small richly flavored bites that comprise mezes, or to balance spiced meats. A platter of salted raw tomatoes and cucumbers becomes an instant salad when topped with tzatziki as a dressing.
How to make tzatziki
Tzatziki is one of the easiest things to make, especially now, when thick Greek yogurt is so easy to find.
What to do with tzatziki?
Obviously, if you are setting out a Greek feast, this is a natural. Just put it out in a bowl and let everyone slather it on whatever you are serving. But what to do when the meatballs are gone and you still have a bowlful of tzatziki? Luckily, this condiment is a powerhouse of flavor and a terrific ingredient.
Overview
Tzatziki (Greek: τζατζίκι), also known as tarator or cacık (Turkish pronunciation: [dʒaˈdʒɯk]), is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill, mint, parsley and thyme. It is served as a cold appetizer (mezze), a sid…
History
Tarator was the name of a dish made of ground walnuts and vinegar in the Ottoman Empire. Dishes of various preparations in the region, including dips, salads, and sauces, acquired the name. In the Levant, taratur is a sauce based on tahini, while in Turkey and the Balkans it came to mean a combination of yogurt and cucumbers, sometimes with walnuts. It has become a traditional part of meze.
Etymology
The word tzatziki appeared in English around the mid-20th century as a loanword from Modern Greek (τζατζίκι), which in turn comes from the Turkish word cacık. The root is likely related to several words in Western Asian languages. Persian zhazh (ژاژ) refers to various herbs used for cooking. It may be related to an Armenian word, cacıg. According to Sevan Nişanyan the Armenian word may itself come from Turkish or Kurdish.
Variations
Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini.
Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, and sometimes lemon juice, and dill or mint or parsley.
See also
• Cold borscht
• Dipping sauce#List of common dips
• List of hors d'oeuvre
• List of yogurt-based dishes and beverages
External links
Media related to Tzatziki at Wikimedia Commons