
How to make vervain tea?
Instructions
- To make vervain tea, bring a saucepan of water to boil.
- Add 4 teabags to the teapot or tea infuser.
- Pour over the boiling water and allow the tea to steep for 5 minutes.
- Remove the tea bags and add honey, lemon or stevia to enhance the flavor.
Where to buy Lemon Verbena tea?
You can buy lemon verbena tea online or in stores selling herbal teas. Besides the powdered tea you can even opt for tea bags.
How to make Lemon Verbena tea?
Instructions
- To make lemon verbena tea, add the leaves to a teapot or tea infuser.
- Bring a saucepan of water to boil and then pour over the leaves.
- Allow the leaves to steep for 5 minutes before straining the tea.
- Serve this tea with honey or a lemon slice for more flavor. You can have it either hot or cold. ...
What is vervain herb benefits?
Vervain’s extract and essential oils may provide other potential health benefits, such as:
- Anti-inflammatory activity. The topical use of vervain extract seems to have an anti-inflammatory effect on swelling caused by fluid retention ( 17 ).
- Supports gum health. ...
- Supports heart health. ...
- Antidiarrheal activity. ...
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Can you eat verbena?
Verbena is LIKELY SAFE for most people when taken by mouth in food amounts and POSSIBLY SAFE when taken by mouth in small amounts as part of a combination product containing gentian root, elderflower, sorrel, and cowslip flower (SinuComp, Sinupret).
Which verbena is medicinal?
Verbena officinalis (common vervain) is a medicinal plant species widely distributed in the world and commonly used in folk medicine of different countries, including traditional Chinese medicine.
Is Verbena bonariensis a herb?
Verbena bonariensis, the purpletop vervain, clustertop vervain, Argentinian vervain, tall verbena or pretty verbena, is a member of the verbena family cultivated as a flowering annual or herbaceous perennial plant.
Is blue vervain a herb?
Blue vervain (Verbena hastata), also called simpler's joy and enchanter's plant, is an herb native to North America and is closely related to vervain (V. officinalis). It can grow up to 5 feet in height and produces small blue flowers.
Is verbena toxic to humans?
Verbena plants are not poisonous to people. The plants are generally safe, although some varieties are toxic to animals. For instance, purple top verbena is toxic to animals, but most trailing types are safe.
Does verbena make you sleepy?
Despite that, a cup of lemon verbena tea can be used for a soothing bedtime routine because it can promote a good night's sleep. The natural properties that lemon verbena contains can relax the body's nervous system, and reduce stress and anxiety.
Is all verbena medicinal?
Both vervain and lemon verbena are in the same plant family, but there are many plants in the Verbena family. Not all are used medicinally in the same ways as vervain. Other medicinal varieties of vervain include blue vervain (Verbena hastata) and white vervain (Verbena urticifolia.)
Are verbena leaves edible?
The leaves can be eaten raw and used in pestos, vinaigrettes and salads to add a touch of lemon freshness. They can also be lightly cooked and used for culinary preparations such as infusing oils and syrups. Use Lemon Verbena to flavour jellies, jams, fruit glazes, crème brûlée, ice cream, sodas and teas.
What kind of plant is verbena?
Verbena (/vərˈbiːnə/), also known as vervain or verveine, is a genus in the family Verbenaceae. It contains about 150 species of annual and perennial herbaceous or semi-woody flowering plants.
What is vervain herb used for?
Vervain is an herb sometimes used medicinally to treat insomnia, anxiety and depression, and infections. Even so, evidence to support the health benefits of vervain is limited and more research is needed to conclude whether it is safe and effective as complementary medicine.
What does smoking Blue Vervain do?
Blue Vervain An herb in traditional Chinese medicine, this spearheaded wildflower can quiet the mind, reduce stress and boost mood when smoked. It's shown to have a positive impact on those dealing with depression.
What does vervain herb do?
Vervain is a digestive stimulant widely used in traditional medicine in North America. Bitter herbs are thought to stimulate digestive function by increasing saliva production and promoting both stomach acid and digestive enzyme production.
Is all verbena medicinal?
Both vervain and lemon verbena are in the same plant family, but there are many plants in the Verbena family. Not all are used medicinally in the same ways as vervain. Other medicinal varieties of vervain include blue vervain (Verbena hastata) and white vervain (Verbena urticifolia.)
What is the difference between vervain and Blue Vervain?
The most noticeable distinguishing characteristic is that Hoary Vervain has fuzzy leaves, and Blue Vervain doesn't. Hoary Vervain's flowers are also slightly bigger than Blue Vervain's.
What is the difference between vervain and verbena?
Vervain, also known as verbena, Verbena officinalis, and herb of the cross, is a perennial herb native to Europe and Asia (1). The plant belongs to the Verbenaceae family and has lobed, toothed leaves, and silky, pale-purple flowers.
Which verbena is used for tea?
Known for its soothing aroma and bright taste, lemon verbena is a plant that's commonly enjoyed in teas and as an essential oil.
Where is the Verbena plant native to?
It contains about 150 species of annual and perennial herbaceous or semi-woody flowering plants. The majority of the species are native to the Americas and Asia. Verbena officinalis, the common vervain or common verbena, is the type species and native to Europe.
What is Spanish verbena oil?
The essential oil of various species, mainly common vervain, is traded as "Spanish verbena oil". Considered inferior to oil of lemon verbena ( Aloysia citrodora) in perfumery, it is of some commercial importance for herbalism.
What does verbena mean in Victorian?
In the Victorian language of flowers, verbena held the dual meaning of enchantment and sensibility.
What is the effect of verbena on health?
Verbena has been listed as one of the 38 plants used to prepare Bach flower remedies, a kind of alternative medicine promoted for its effect on health. According to Cancer Research UK, "essence therapists believe that using essences can help to increase your mental, emotional and spiritual wellbeing.
What is the meaning of the word "vervain"?
Verbena has long been associated with divine and other supernatural forces. It was called "tears of Isis " in ancient Egypt, and later called "Hera's tears".
What is Vervain charm?
Vervain flowers are engraved on cimaruta, Italian anti- stregheria charms. In the 1870 The History and Practice of Magic by "Paul Christian" (Jean-Baptiste Pitois) it is employed in the preparation of a mandragora charm. The book also describes its antiseptic capabilities (p. 336), and use as a protection against spells (pp. 339, 414).
What is the herb used to staunch Jesus' wounds?
In the early Christian era, folk legend stated that V. officinalis was used to staunch Jesus' wounds after his removal from the cross. It was consequently called "holy herb" or (e.g. in Wales) "Devil's bane".
What is the plant that grows above ground?
Verbena is a plant. The parts that grow above ground are used to make medicine.
Is verbena safe to use in medicine?
There isn't enough reliable information to know if verbena is safe when used in medicinal amounts. Although verbena seems to be safe when used in small amounts as part of a specific combination product (SinuComp, Sinupret), there's not enough reliable information to know if verbena is safe to use as a single ingredient or in other combinations. ...
Is verbena safe for mouth?
More evidence is needed to rate the effectiveness of verbena for these uses. Side Effects. When taken by mouth: Verbena is LIKELY SAFE for most people when taken by mouth in food amounts. There isn't enough reliable information to know if verbena is safe when used in medicinal amounts.
Is verbena safe for breast feeding?
Pregnancy and breast -feeding: There isn't enough reliable information to know if verbena is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
Does verbena help with gum disease?
A mild form of gum disease (gingivitis). Rinsing the mouth with verbena after brushing and flossing might prevent plaque and redness by a small amount compared with brushing and flossing alone. Swelling ( inflammation) of the nasal cavity and sinuses (rhinosinusitis). Early research shows that taking a specific product containing verbena ...
What is verbena used for?
Verbena is sometimes used to treat sinus problems, often in combination with other herbs. Some people think verbena may be an effective treatment for kidney and liver problems, urinary tract disorders, gall bladder disease, and digestive problems, including constipation, diarrhea, and gas.
What to do with lemon verbena leaves?
Keep in mind that the flavor is quite intense, so use a light touch when adding lemon verbena leaves to your culinary dishes, such as: Tea. Cocktails. Tarts and other fruity desserts. Ice cream. Sauces. Whipped cream. Poached pears or peaches. Vinaigrette.
Is verbena bitter?
There are many types of verbena, and while many are attractive, the flavor is bitter and unpleasant. Lemon verbena, however, provides a citrusy aroma and lemon-like flavor to a long list of dishes. For this reason, using lemon verbena in cooking is a common practice. Keep in mind that the flavor is quite intense, ...
Is verbena a hard plant?
Image by HeikeRau. Verbena is a tough little plant that thrives in punishing heat, direct sunlight and nearly any type of well-drained soil. In fact, verbena doesn’t appreciate being pampered and prefers being left alone.
Is verbena good for anxiety?
Although it hasn’t been proven, verbena is sometimes thought to be an effective treatment for depression and anxiety. Note: Don’t use verbena (or any other herb) without discussing your health problem with a physician or other health care provider.
Does verbena help with gout?
For example, the plant may relieve pain associated with arthritis or gout. Additionally, many people use verbena to treat bruises, burns, itching, and other skin conditions. Verbena may relieve symptoms of the common cold and upper respiratory problems. A verbena gargle may sooth sore throat.
What is Vervain tea?
As a medicinal plant vervain has been largely forgotten, and is often confused in German homeopathy for the fragrant Lemon Beebrush ( aloysia citrodora ), which is often included in herbal teas. We have a vervain tea (also called blue vervain tea) recipe for you from Hildegard. But first, how vervain works.
Why did the Greeks use the Vervain plant?
They used the sacred vervain branches to purify their temples. The Greeks called it hierobotane, “holy plant”, while the Roman version of the name was herba sacra or “sacred herb.”. The Romans also used the vervain plant to bless their altars.
How does Vervain work?
The vervain herb, however, contains no iron. Therefore, it is believed the word derives from the plant’s use in the smelting process as means to help harden and improve longevity of steel.The herb was also frequently used to treat cuts and puncture wounds.
What does a vervain plant look like?
What does the vervain plant look like? Verbena Officinalis is a perennial plant with delicate jagged leaves and small, pale lilac five-petaled flowers on shoots. The vervain flower can bloom light blue to purple flowers, but some vervain will bloom with pink or white flowers. Although pretty, vervain flowers have no fragrance.
What is the plant that Hildegard of Bingen uses to treat swelling and inflammation in the throat?
Hildegard of Bingen’s synopsis. Hildegard von Bingen generally classifies the plant as “cooling.”. Within Hildegard medicine she references vervain and verbena to treat swelling and inflammation in the throat, to heal ulcers, to treat jaundice, tooth and gum infections, and to reduce gum inflammation.
Why is Vervain called the herb of the cross?
In Christian lore, vervain was used to treat Christ’s wounds on the cross , which is why vervain is sometimes called the herb of the cross. The Aztecs and other Native American tribes used vervain roots and vervain flowers as a diuretic and as a natural treatment for headaches, circulatory issues, and insomnia.
How tall does Vervain grow?
The vervain plant will grow wild in most soils. Most varieties will mature at 12” to 36” tall. Vervain will spread slowly, staying low to the ground until blooming mid-summer through early fall.
What is a verbena?
Verbenas belong to the family of herb-of-the-cross (Verbenaceae), which is why they are simply sold as "verbena". The genus, originally from South America, includes several species and is spread all over the world. Even in olden times, the wild species native to Europe, verbena officinalis, was considered the plant of birth miracles and a remedy for injuries. Verbena also has various miraculous and protective properties in popular mythology. The verbenas available today for box and container gardening are all hybrids with a long history of cultivation and breeding. Patagonian verbena (Verbena bonariensis) is also very popular as a short-lived garden shrub. t seeds itself in suitable locations.
When does verbena flower?
The flowering period of the verbena lasts from May to the first frost.
What does a herb-of-a-cross look like?
The popular pot hybrids grow up to a height of around 11.81 inches. Verbenas have a square stem, single leaves that are sometimes rough-haired, lobed or pinnate, and lush flowers that light up in all colors - except yellow.
Where do verbenas grow?
Verbena originally comes from South America, but can now be found almost anywhere around the world. In Germany, verbenas prefer to grow in a warm and sunny location in a well-drained, slightly acidic and humus-rich substrate that’s always moist.
How to grow verbena seeds in February?
To do this, just press the verbena seeds lightly into the substrate, moisten the soil and place the seed tray in a very bright place at around 68 degrees Fahrenheit room temperature. After a few weeks, the offspring are large enough to be pricked out.
How to plant verbenas in the garden?
Since verbena is extremely sensitive to frost, you should plant it after the last frost. Maintain the planting distances indicated on the plant pot (between 9.84 and 19.68 inches). The planting hole in the flower bed should be filled with a little compost. A layer of mulch reduces the water requirement. It is best to place verbenas in small tuffs for summer planting in the flower bed, so they quickly form a dense carpet of flowers. A drainage layer made of expanded clay is recommended when planting in pots or balcony boxes. When planted in fresh potting soil, the balcony stars usually bloom in a sunny spot continuously until frost.
What is the name of the plant that grows on a balcony?
Herb-of-the-cross or verbena is a genus of plants from the verbena family (Verbenaceae), which includes over 250 species. Verbena hybrids are mainly available as balcony flowers. Well-known species are the verbena (Verbena officinalis), a native wild species, and the Patagonian verbena (Verbena bonariensis), a popular garden shrub.
Where does Lemon Verbena grow?
Overview. Lemon verbena is a flowering plant. It grows in South America, northern Africa, southern Europe, and Iran. The leaves and flowering tops are used to make medicine. Lemon verbena is used for digestive disorders such as gas or diarrhea, muscle damage caused by exercise, multiple sclerosis (MS), insomnia, and other conditions, ...
How long does lemon verbena extract last?
Early research shows that taking lemon verbena extract daily for 14 days can decrease muscle soreness and shorten the time to recovering full muscle strength after exercise. Multiple sclerosis (MS). Early research shows that taking lemon verbena extract daily for 1 month does not alter the symptoms of MS. Insomnia.
Does lemon verbena cause sleepiness?
Lemon verbena contains chemicals that might kill mites and bacteria, as well as chemicals that may reduce swelling (inflammation) and cause sleepiness.
Can lemon verbena cause rash?
Contact with lemon verbena may cause red, itchy skin rash in some people. Pregnancy and breast -feeding: There isn't enough reliable information to know if lemon verbena is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
Is lemon verbena safe for alcoholics?
Osteoarthritis. Constipation. Other conditions. More evidence is needed to rate the effectiveness of lemon verbena for these uses. Side Effects. When taken by mouth: Lemon verbena is LIKELY SAFE for most people when consumed in amounts found in alcoholic beverages.
Is lemon verbena safe to take?
When taken by mouth: Lemon verbena is LIKELY SAFEfor most people when consumed in amounts found in alcoholic beverages. It is POSSIBLY SAFEwhen taken in appropriate amounts as a medicine, short-term. It can cause skin irritation (dermatitis) in some people. When applied to the skin: There isn't enough reliable information to know if lemon verbena is safe when applied to the skin. Contact with lemon verbena may cause red, itchy skinrash in some people.
What is Vervain herb?
What is vervain? Vervain is a robust, drought-tolerant herb that grow s wild throughout much of North America. Vervain herb plants are valued for their many beneficial qualities and have been used medicinally for thousands of years.
What are Vervain Herb Benefits?
Vervain leaves or roots are often brewed into tea or used as a poultice to treat a number of maladies, including the following:
How long does it take for Vervain to grow?
Water regularly until the seedlings are established, which generally takes about a month. Thereafter, Vervain is relatively drought-tolerant but benefits from occasional irrigation during hot, dry periods. You can also find Vervain plants ready for planting in spring. Look for the plant at garden centers that specialize in herbs.
Where is Vervain native to?
While garden verbena is a sub-tropical plant, Vervain is native to Southern Europe and most likely found its way to the New World with early settlers. Vervain is a spreading plant that displays stiff, erect stems and reaches mature heights of 12 to 36 inches (30 to 90 cm.).
Does Vervain grow in full sun?
Vervain herb plants grow well in full sun, but the plant tolerates partial shade. Well drained soil is a necessity .
How to use verbena leaves?
To get the health benefits of verbena leaves, you should consider some precautions below: 1 In case of topical use, you should consider the side effects such mild dermatitis. Especially if you have such sensitive skin, you may ask your dermatology fist before use the verbena leaves for your skin problem. 2 The consumption of verbena leaves should also be restricted for those with kidney diseases as the ingredients may worsen the condition.
What are verbena leaves used for?
The leaves are lovely delicious when we drink them as tea and the other kinds of beverages. Verbena leaves are also widely used as food additive, especially for poultry and fish dishes. Actually, the verbena leaves have been used by people from long ago.
Why is lemon verbena called lemon verbena?
The most special thing in this plant is that the leaves have a pleasant smell similar to lemon scent. This is the reason why it is called as lemon verbena. This plant is originated from South America. But now, we can find the leaves all over the world.
What plant is used to treat cancer?
A university in Jordan held a research involving 31 herbal pants including verbena leaves to find out the herbal plants with the anti-cancer properties. The research found out that verbena leaf is one of the active herbal plants which are able to inhibit the process of growing new blood vessels which support the growth of cancer.
What are the nutrients in lemon verbena?
Some of the important nutrition value contained in verbena leaves is terpenoids, volatile oils, flavonoids, and phenolic acids.
Can you use verbena leaves on wounds?
Verbena leaves can also be directly applied to an open wound. It is because verbena leaves contain excellent anti-inflammatory property which effectively inhibit further inflammation in poorly healing wounds, abscesses, and burns. In this case, we can pick some fresh leaves, clean, crush into a paste, and directly apply the paste onto the wounds. It is also good to calm down itching.
Can verbena leaves help with sore throat?
The ability of verbena leaves as expectorant property also enable the leaves to clear the respiratory tract and solve some problems such sore throat. It can also cool down the inflammation within the throat. Further, the leaves are also effective for bronchitis, which is caused by the inflamed bronchus.
What is a vervain?
Common Questions. Vervain ( Verbena officinalis) is a flowering plant in the verbena family of herbs. While there are well over 250 species of verbena, vervain refers specifically to the types used for medicinal purposes. In addition to V. officinalis, less common varietals include blue vervain ( V. hastata) and white vervain ( V. urticifolia ).
Where did Vervain come from?
The medicinal use of vervain can be traced back to the 18th-century book "Sauer's Herbal Cure ," where it was said to aid in the treatment of kidney stones. In fact, the name "verbena" is believed derived from the Celtic word ferfaen meaning "to drive away stones."
How does V. officinalis stop colorectal spread?
officinalis polysaccharides stopped the spread of colorectal cells by preventing them from attaching to healthy cells. 4
How much Vervain is safe?
Capsules are available in doses ranging from 150 milligrams to 1,000 milligrams. When taken within this range, they are generally considered safe. Vervain supplements are intended for short-term use only. Dietary supplements in the United States are not regulated in the same way as pharmaceutical drugs.
How many strains of bacteria did Vervain eradicate?
In a 2016 study, different parts of vervain were able to eradicate 24 strains of disease-causing bacteria. 2 According to the research:
When did Vervain become popular?
Vervain regained popularly in the 1930s as one of the 38 flowering plants used in a homeopathic tincture called Bach Flower Remedy, variations of which are still sold today. Among its purported benefits, people use vervain to treat:
Is V. officinalis safe to eat?
As an herb, V. officinalis is considered safe for consumption with a few side effects, namely indigestion and gas. The herb also produces an oily substance that may cause contact dermatitis, but a generally mild form with localized rash and redness.

Overview
Species
The following species are accepted: (See also Aloysia, Glandularia and Junellia for species formerly placed here.)
• Verbena alata Otto ex Sweet
• Verbena alejandrana (B.L.Turner) Christenh. & Byng
• Verbena × allenii Moldenke
Naming
In the United States, the name verbena is usually used, whereas in Europe the terms verveine or vervain are in use. When used alone, the terms usually refer to common verbena.
Description
Verbena is an herbaceous flowering plant, belonging to the Verbenaceae family, and may be annual or perennial depending on the species. The leaves are usually opposite, simple, and in many species hairy, often densely so. The flowers are small, with five petals, and borne in dense spikes. Typically some shade of blue, they may also be white, pink, or purple, especially in cultivars.
The genus can be divided into a diploid North American and a polyploid South American lineage, b…
Cultivation
Some species, hybrids and cultivars of verbena are used as ornamental plants. They are drought-resistant, tolerating full to partial sun, and enjoy well-drained, average soils. Plants are usually grown from seed. Some species and hybrids are not hardy and are treated as half-hardy annuals in bedding schemes.
They are valued in butterfly gardening in suitable climates, attracting Lepidopte…
Pests and diseases
For some verbena pathogens, see List of verbena diseases. Cultivated verbenas are sometimes parasitized by sweet potato whitefly (Bemisia tabaci) and spread this pest to other crops.
Uses
Although verbena ("vervain") has been used in herbalism and traditional medicine, usually as an herbal tonic, there is no high-quality evidence for its effectiveness. Verbena has been listed as one of the 38 plants used to prepare Bach flower remedies, a kind of alternative medicine promoted for its effect on health. According to Cancer Research UK, "essence therapists believe that using essences can help to increase your mental, emotional and spiritual wellbeing. However, essence…
In culture
Verbena has long been associated with divine and other supernatural forces. It was called "tears of Isis" in ancient Egypt, and later called "Hera's tears". In ancient Greece it was dedicated to Eos Erigineia. The generic name is the Latin term for a plant sacred to the ancient Romans. Pliny the Elder describes verbena presented on Jupiter altars; it is not entirely clear if this referred to a verbena ra…