
How old do you have to be to ride a trampoline?
A full-sized trampoline is available to children aged six and up. They do, however, require adult supervision, especially if they are under the age of ten. Because their bones are still young, children between the ages of 5 and 9 are more prone to fractures. Strains and sprains are more common in older children.
When is the best time to engage your children in a trampoline?
Many parents ask when is the best time to engage their children in a trampoline. Many studies suggest that children should begin trampolining at the age of six. Their bodies aren’t entirely matured yet, and their bones aren’t strong enough to withstand the repeated pressure or impact of jumping before this.
What size trampoline do I need for my kids?
However, if your children are closer to the age of 10, then a larger trampoline would be better. The recommended size range for children ages 7 to 10 would be 12 to 14 feet. This would allow your young jumpers to continue having fun with the trampoline even when they grow older.
Why are trampolines bad for kids?
The age restriction is there for a reason. Children have less bone density than an adult or a teenager. So they are more prone to breakages from minor impacts and falls. The shinbone and the knee joint aren’t strong enough for kids under six years old to jump on a trampoline. The bigger problem lies elsewhere though.

Are trampolines OK for 3 year olds?
The American Academy of Orthopaedic Surgeons states children under the age of 6 should never use trampolines, while the AAP advises against recreational trampolining altogether. Collisions, falls and improper landings can all cause severe harm, and the littlest, youngest kids are the ones most at risk.
Are trampolines safe for 2 year olds?
“According to the American Academy of Pediatrics and the America Academy of Orthopedic Surgeons 'children under the age of 6 should never use a trampoline. ' This is due to the fact that their fragile bones are not meant to withstand the repetitive pressure from jumping.
Are trampolines safe for 5 year olds?
Both the American Academy of Pediatrics and the American Academy of Orthopedic Surgeons strongly discourage the use of home trampolines, especially for children younger than 6.
Do pediatricians recommend trampolines?
The American Academy of Pediatrics (AAP) strongly discourages the use of trampolines — full stop. This applies to both home trampolines and trampoline parks. In a study of emergency room visits between 2002 to 2011*, one million trampoline injuries were recorded.
What is the best trampoline for toddlers?
Here are the Best Trampolines of 2022!The Original Toy Company Trampoline.Jump2It Kids Double Trampoline.Little Tikes 36" Toddler Trampoline.LBLA 36-inch Toddler Trampoline.Skywalker 60" Adventure Trampoline.Skywalker Jump N' Dunk Trampolines.Skywalker 40" Lily Pad Trampoline.My Bouncer Castle Bounce House.
What do pediatricians say about trampolines?
The American Academy of Pediatrics (AAP) advises parents not to buy a home trampoline, including mini trampolines and large outdoor trampolines. The AAP tells parents to encourage their child to get physical activity in other ways -- like riding a bike, playing sports or playing backyard games.
Why are trampolines good for kids?
It's a great way of enhancing children's muscle development, strengthening bones and reinforcing joints. Bouncing on a trampoline is also great for detoxifying the body and strengthening the immune system, as it stimulates internal organs and promotes lymphatic circulation.
What are the pros and cons of a trampoline?
Some of the pros include the benefits of exercise that the backyard trampolines provide — the fun, excitement and coordination that develops through simply playing on the trampoline. The cons include the potential for injury, lawsuits and increased insurance rates.
What do pediatricians say about trampolines?
The American Academy of Pediatrics (AAP) advises parents not to buy a home trampoline, including mini trampolines and large outdoor trampolines. The AAP tells parents to encourage their child to get physical activity in other ways -- like riding a bike, playing sports or playing backyard games.
Are trampolines safe for 2 year olds UK?
Trampolining isn't suitable for children under the age of six because they're not sufficiently physically developed to control their bouncing. Trampolining injuries can occur to all parts of the body, including the neck, arms, legs face and head.
Can trampoline cause shaken baby syndrome?
Playful interaction with an infant, such as bouncing the baby on the lap or tossing the baby up in the air, won't cause the injuries associated with shaken baby syndrome. Instead, these injuries often happen when someone shakes the baby out of frustration or anger. You should never shake a baby under any circumstances.
Can I jump on a trampoline after having a baby?
Trampoline rebounding is a great way to have fun and provides the calorie-burning physical activity that is important to regaining your pre-pregnancy figure and building the strength and endurance to chase around your soon-to-be toddler!