What are some African herbs?
Some of the herbs that they introduced include chamomile, thyme, lavender, calendula, parsley, and mint, to name a few. Herbs – The Naturally Delicious Superfood . While herbs are typically associated with wellness and health due to their inherent healing and restorative properties, they are an excellent addition to food dishes and recipes.
What are the best healing herbs?
Health Benefits of 10 Healing Herbs
- Ashwagandha. Ashwagandha comes from the Withania somnifera plant, also known as Indian ginseng and Indian winter cherry.
- Chamomile. Chamomile is a flower native to Western Europe, India, and Western Asia. ...
- Echinacea. Echinacea is a flowering plant in the daisy family. ...
- Garlic. ...
- Ginger. ...
- Gingko. ...
- Ginseng. ...
- Lavender. ...
- Saint-John’s-Wort. ...
- Turmeric. ...
What are some natural herbs?
Specifics
- 5 Tips: What You Should Know about Popular Herbs (Evening Primrose Oil, St. ...
- Acai (National Center for Complementary and Integrative Health)
- Aloe Vera (National Center for Complementary and Integrative Health)
- Asian Ginseng (National Center for Complementary and Integrative Health)
- Astragalus (National Center for Complementary and Integrative Health)
What is the best herb for hair loss?
Some herbs used in polyherbal ointments are:
- Gooseberry (Emblica officinalis): Gooseberry is an Ayurvedic herb. It’s used to strengthen hair and promote hair growth. ...
- Gotu kola (Centella asiatica): Gotu kola is one of the most popular Ayurvedic herbs. ...
- Aloe vera (A. ...
- Holy basil (Ocimum sanctum): Holy basil is a fragrant, adaptogenic herb known for its healing properties. ...
What herbs are native to Africa?
Here are a few species native to the African continent that are proving effective at curing diseases.Acacia Senegal (gum arabic) ... Aloe Ferox (Cape Aloe) ... Wormwood. ... Rooibos. ... Centella Asiatica (Pennywort) ... Madagascar Periwinkle. ... Honeybush. ... Devil's Claw.More items...•
What is the name of the South African medicinal herb?
Wild Dagga is a South African medicinal plant.
Which herb is most powerful?
Turmeric is certainly the most powerful herb on the planet. It is from the ginger family that is primarily grown in India, China and Indonesia. It contains various compounds with medicinal properties. For example, turmeric contains Curcumin which is a powerful antioxidant that boosts the body's own antioxidant enzymes.
What plants are used to cure diseases?
A Guide to Common Medicinal HerbsChamomile. (Flower) Considered by some to be a cure-all, chamomile is commonly used in the U.S. for anxiety and relaxation. ... Echinacea. (Leaf, stalk, root) ... Feverfew. (Leaf) ... Garlic. (Cloves, root) ... Ginger. (Root) ... Gingko. (Leaf) ... Ginseng. (Root) ... Goldenseal. (Root, rhizome)More items...
What is African Ginger?
African Ginger (Siphonochilus aethiopicus) is a popular Zulu herbal medicine that was believed to offer protection against snakes and lightning. More conventionally it was found to aid digestion, relieve sinusitis and asthma as well as reducing fevers by inducing sweating.
Does African potato clean blood?
Traditional healers have used it as a muthi to treat delirium, 'bad blood' (in diabetes), PMS and as a parasiticide. Conventional uses include application of a deep penetrating ointment to treat symptoms associated with arthritis, psoriasis and fibromyalgia.
What are the 7 Holy herbs?
For the Druid priest-healers the seven 'sacred' herbs were clover, henbane, mistletoe, monkshood, pasque-fiower, primrose and vervain. This herbal knowledge may go back further than has been thought.
Which herb is called the king of herbs?
Basil - the king of herbs, the all-purpose plant. Bursting with flavor, a staple of Mediterranean cuisine and a trusted cure for many ailments. Worshipped as a saint in India, venerated as guardian of the dead in ancient Egypt.
What is the healthiest herb?
10 of the healthiest herbs and spices and their health benefitsTurmeric.Ginger.Cumin.Peppermint.Echinacea.Cinnamon.Chili powder.Parsley.More items...•
What herbs should I take daily?
10 nutritious herbs you should add to your diet nowParsley. Touted for its natural diuretic properties, parsley is useful in treating fluid retention and edema, noted Sharon Zarabi, RD, CDN, CPT, bariatric program director, Lenox Hill Hospital, New York City, NY. ... Peppermint. ... Oregano. ... Basil. ... Thyme. ... Dill. ... Chamomile. ... Sage.More items...•
Which plant is called Doctor of home?
AmlaAmla is the Indian name for Indian gooseberry or myrobalan. It is a tree with small round berries of bright yellow-green colour. It is also known as the 'Doctor of Home' because it has several health benefits: It is rich in antioxidants.
Which plant has healing properties?
Healing Plants You Should Surround Yourself WithALOE VERA. ... ENGLISH MARIGOLD. ... GINGER. ... ASHWAGANDHA. ... GOTU-KOLA. ... SPIDER PLANT, SNAKE PLANT, FIDDLE LEAF FIG, PONYTAIL PALM AND BOSTON FERN. ... PASSIONFLOWER. ... KAVA.
Steaming
Add a few teaspoons of the herbal powders or a small handful of the crushed herbal leaves to a pot of boiling water. Remove the water from the heat and lean over the pot, draping your head with a towel to trap the steam. Hold your face over the steam for 5 minutes, breathing in the herbs and letting them infiltrate your pores.
Relax With a Cup of Tea!
Using a strainer, steep the herbs in your tea to get amazing health benefits. Please remember that neem leaf powder should not be ingested if you are pregnant or breastfeeding. See the information for each herb to find out how much to use in your tea.
Have An Herbal Bath!
Place a few teaspoons of herbal powder or a small handful of crushed herb leaves in your bathtub to absorb the nutrients into your skin and enjoy their refreshing aroma. Many of the herbs are very good for your skin so it can be a great way to have better skin.
Make a Sachet!
Fill a sachet with patchouli, white sage, or neem leaf powder (or a combination of all three!) to ward away bugs and moths. In many Arabic countries, patchouli is always put in clothing drawers or hung in closets to keep moths from destroying clothes.
Mix Herbs In Your Drinks!
Adding a teaspoon of aloe powder to 8 oz. of juice or water can help with digestion, relieve indigestion and help support the immune system. This is normally used for detoxification of the body and shouldn't be used for more than two weeks at a time.
Even More!
Many of the herbs can be used in different ways, so click on the links below for each of the herbs to find out the many ways you can use them and what they are good for!
A list of Herbs and their uses
My mother believed so much in herbs, she had herb teas, herb juices, herb soaps,herb creams and even herb meals. With her there was always a herb or a combination of herbs for any ailment, situation and even for pleasure.
What is a herb?
The word herb brings the idea of a plant. Looking at a plant from its leaves to its stems and roots, what the part of a plant constitute a herb? A herb is that part of the plant used for medicinal purposes, flavouring food, making teas, making juice, fragrances and also used as body creams or lotions. A herb is not a drug.
Types of African Herbs
Africans believe a lot in the healing power of herbs. These herbs come from the different parts of the plant. I mean the leaves, stems, tree barks and roots. Any of these plant parts could be chewed raw, made into teas, soups or stews. Herbs can be used when they are fresh, they are also used when they have been dried.
The History
Herbalism in Africa has been practiced for thousands of years. Written in 1,500 BCE in Egypt, the Ebers Papyrus lists almost a thousand different herbal medicines. However, the branch of traditional African Herbalism that has stood against time and is still widely practiced today is Yorubic Medicine.
African Herbs to Implement
During these present times, anxiety is running understandably high in a lot of people. There are so many unknowns, and people are fighting for the right to live. With all that is going on, I believe that the herbs that will be of most service to our community will be herbs that support stress relief.
More Resources
As mentioned previously, the practice of traditional African herbalism most often passed down orally. Because of this, there are not a lot of modern resources out there, but here are a few that I did find!
