
Here are some of the health benefits from Burdock’s nutrient profile:
- Adrenal gland support
- Immune system booster
- Pre-biotic
- Anti-inflammatory
Does burdock cleanse the blood?
Known for its blood-cleansing properties, burdock is considered a premier skin herb. It cleanses toxins from the body by working with the liver and lymph system. Burdock is also known for its diuretic properties and assists the kidneys in filtering impurities from the blood.
Does burdock interact with kidney disease?
➡ Tannins that are present in the burdock plant, can be toxic. These can cause side effects such as stomach problems and in some severe cases, even liver and kidney damage. ➡ Burdock root affects the blood sugar levels in a person.
What are the benefits of burdock?
Burdock is a wonderful herb known for its numerous health benefits which include, aiding in digestion, detoxifying the liver, and balancing hormones. It is also good for improving skin quality, reducing inflammation, and lowering blood pressure.
How effective is burdock for acne?
Natural treatments
- Aloe vera. Gel from the inner leaf of the aloe vera plant is emollient and moisturizing. ...
- Burdock. Burdock is available as a supplement, extract, or food. ...
- Chamomile. Like aloe, chamomile is common in moisturizing skin products. ...
- Coconut Oil. ...
- Comfrey. ...
- Feverfew. ...
- Green tea. ...
- Lavender essential oil. ...
- Niacinamide. ...
- Oatmeal. ...
See more

How do you use burdock leaves?
They tend to be bitter, but less so when they're small. What is this? Eat the Weeds suggests using large burdock leaves to wrap foods for campfire cooking. While they may not be tasty alone, they're technically edible (not toxic) and won't contribute much flavor to the foods they're wrapped around.
Are burdock leaves poisonous to humans?
The plant is considered toxic due to potential diuretic effects. In addition, leaves and stems of the plant contain lactones and may cause dermatitis in humans.
Who should not take burdock?
People who should avoid burdock root include:women who are pregnant, want to become pregnant, or who are breast-feeding.children under 18.people with a history of allergies to plants, unless a doctor suggests otherwise.people taking diuretics, diabetes medication, or blood thinners.
What is the medicinal burdock?
Burdock has been used for centuries to treat a variety of ailments. Traditionally, it has been used as a: "Blood purifier" to clear the bloodstream of toxins. Diuretic to help eliminate excess water by increasing urine output. Topical remedy for skin problems such as eczema, acne, and psoriasis.
Can you drink burdock tea everyday?
Burdock root is considered safe to eat or drink as tea. However, this plant closely resembles belladonna nightshade plants, which are toxic. It's recommended to only buy burdock root from trusted sellers and to refrain from collecting it on your own.
How do you prepare burdock for eating?
Saute the burdock root for 4 to 6 minutes, until the roots is lightly browned. Add the sake, soy sauce and sugar. Simmer the mixture for another 5 minutes, until the burdock is cooked through but still crispy. Serve at room temperature or cold.
How do you make burdock tea?
To make a cup from loose herbs, place about 1 tsp. dried burdock root in a teacup, pour approximately 7 ounces of hot or boiling spring or filtered water over the herbs, and let it steep for at least 1 minute and a maximum of 20 minutes, depending on how strong you like your tea. Strain the loose pieces and enjoy.
Is burdock root good for hair growth?
Burdock extract is beneficial for all hair types and regular use of Burdock Root in hair care has been shown to promote healthy hair growth, sooth inflammation and scalp conditions, and leave hair soft, smooth and shiny.
Is burdock root good for the lungs?
In Traditional Chinese Medicine, burdock fruit has been used for thousands of years. It's typically associated with the lung and stomach meridians, is known to cool internal heat, and is commonly used for supporting skin health.
Is burdock tea good for kidneys?
Burdock Root is one of those rare herbs that stimulate lymphatic drainage and detoxification. Diuretics can help to stimulate the kidneys, allowing urine to be passed more frequently and in greater quantity - this helps to cleanse the kidneys and can prevent water retention.
How do you use burdock root for hair growth?
😊 THE COMBINATION OF BURDOCK OIL AND HORSETAIL: It has anti-inflammatory and anti-dandruff effect and your hair becomes thicker, stronger and shiny. 😊 THE USAGE IS REALLY SIMPLE AND PRACTICAL: All you need is a hot oil to rub into your scalp and leave for 20-30 minutes.
What is dandelion and burdock tea good for?
The blend of Burdock root and Dandelion extracts naturally promotes good digestion, and is also powerful as a general tonic for the whole body and for those who suffer from eczema-like conditions, as well as psoriasis and acne prone skin.
What Is Burdock Used For?
Few scientific studies have explored burdock's health effects, and though some of the research is promising, it should be considered preliminary. Here's a rundown on what is known.
What is the healing power of burdock?
Though all aspects of the plant are used, it's the carrot-shaped white root—which can grow to two feet and contains the greatest amount of nutrients —that seems to possess most of the purported healing power of burdock. The root contains numerous phytochemicals, including lignans, triterpenoids, and polyacetylenes, some of which have been shown to promote blood circulation (hence its reputation as a detoxifying agent) and are linked to antidiabetic properties. Other components include flavonoids that have exhibited cytotoxic, anti-inflammatory, and antioxidant effects, which may explain its use both internally and externally for many conditions of the skin, such as acne, burns, boils, and eczema. Research shows that burdock root, which is commonly eaten in Japan, some parts of Europe, as well as increasingly in the U.S., is also a source of inulin, a type of prebiotic fiber that feeds the good bacteria in the large intestine to improve digestion.
How much burdock root should I take a day?
There is limited clinical evidence to guide burdock dosing. Dosages used in studies vary from 200 milligrams of burdock root extract to six grams a day of burdock root tea. A 28-day phase I dose-determination trial conducted in patients with advanced refractory pancreatic cancer recommended 12 grams a day.
What is in Essiac?
In addition to burdock, Essiac contains slippery elm inner bark, sheep sorrel, and Indian rhubarb root. Flor-Essence includes the same ingredients, as well as watercress, blessed thistle, red clover, and kelp.
Is burdock root safe to eat?
Burdock root is generally regarded as safe, however, some people should avoid it. For instance, people with diabetes who take blood-sugar lowering medicines should not use burdock root as it may cause hypoglycemia. Burdock has been used traditionally as a diuretic to increase urine output and taking additional diuretics while using it isn't recommended as it may cause dehydration. Burdock may also trigger an allergy in people sensitive to daisies, chrysanthemums, or ragweed. Discontinue use and see your healthcare provider if you suspect an allergic reaction. If you have a sensitivity to foods high in inulin (such as artichokes, asparagus, or leeks), you may experience temporary gas or bloating after eating burdock root. Avoid use if you're pregnant, as the herb has been reported to stimulate the uterus and possibly cause premature labor.
Does burdock root help with diabetes?
The study builds on a 2014 study of diabetes in mice which suggested that, because of its antioxidant properties, burdock may improve symptoms of diabetes.
Does burdock leaf extract help with skin aging?
Skin Health. One study from 2017 that investigated the effects of an extract from burdock leaves on skin aging found that the antioxidants it contained were able to inhibit enzymes that led to wrinkling and excess pigmentation.
Why do burdocks have seeds?
Both burdock roots and seeds are used as a diuretic, helping to remove excess water from the body. Edema (abnormal fluid retention) is a common problem with many people as they age and/or are less active. The seeds act as a laxative, making them useful for constipation.
How big are burdock leaves?
During the first year of growth, the plant forms a basal rosette with 2-5 large, wedge shaped leaves up to 28 inches (70 cm) long and 14 inches (36 cm) wide. They resemble rhubarb at a glance, but rhubarb leaves are glossy, while burdock leaves are matte and somewhat fuzzy on the underside.
What does burdock taste like?
Once you get past that, the flavor of the flower stalks and leaf petioles is mellow. The roots are the tastiest, with a flavor somewhat like parsnip, but less sweet.
How long does it take for a burdock plant to grow?
As a biennial, the plant takes two years to complete its growth cycle. This means that it must be relatively undisturbed during this time. Thus, the growth along edges of fields and crop lands, etc. Under certain growing conditions, plants stay in a rosette for two years and don't bloom until year three, so wild burdock plants may be a mix of ages.
What are the parts of burdock?
Edible burdock parts include the petioles (leaf stems), flower stalks and roots. Remove the outer covering of petioles and stalks before cooking, as they are very bitter. Burdock nutrients include phosphorous, potassium, sodium and large amounts of chromium, magnesium, silicon, zinc and iron.
When to collect burdock root?
Fresh burdock root is good in stir fry, and tastes fairly mild raw – crisp and a bit sweet. Collect roots any time from mid summer to late fall, or in spring before the plants put up a flower stalk. Once the plant shoots up a stalk, energy stored in the root goes to produce the flowers, and the roots get tough and tasteless.
Where is Burdock native to?
Native to Asia and Europe, burdock has naturalized around the world. It's found throughout most of the United States and North America, except Florida and the extreme northern parts of the continent ( see map ).
Why is burdock used for skin problems?
Burdock has been associated with poisonings because some products have been contaminated with root of belladonna.
How long is burdock good for?
When applied to the skin: Burdock is POSSIBLY SAFE when applied to the skin for up to 4 weeks. Burdock may cause an allergic reaction in people sensitive to certain flowers and herbs.
How long before surgery can you stop taking burdock?
Surgery: Burdock might increase the risk of bleeding during and after surgery. Stop taking it at least 2 weeks before a scheduled surgery.
Does burdock slow blood clotting?
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with BURDOCK. Burdock might slow blood clotting. Taking burdock along with medications that also slow clotting might increase the chances of bruising and bleeding.
Can you take burdock with diabetes?
Diabetes: Some evidence suggests that taking burdock might lower blood sugar levels. Taking burdock might lower blood sugar levels too much in people with diabetes who are already taking medications to lower blood sugar .
Can burdock cause a rash?
Burdock may cause an allergic reaction in people sensitive to certain flowers and herbs. When applied directly to the skin, it can cause a rash. Pregnancy and breast-feeding: There isn't enough reliable information to know if burdock is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
Is burdock safe to take?
Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
What is burdock root used for?
Burdock root has also long been used to treat skin conditions like acne and eczema. The root’s anti-inflammatory and antibacterial properties can help resolve skin issues when applied topically to the skin ( 7#N#Trusted Source#N#, 8#N#Trusted Source#N#).
What is the color of burdock root?
The burdock plant’s deep roots are very long and vary in color from beige to brown and nearly black on the outside. Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. Traditionally, it’s been most commonly used as a diuretic and a digestive aid ( 1 ).
How do antioxidants help the body?
Antioxidants protect cells in the body from damage due to free radicals. They can help treat and prevent a number of different health conditions. Antioxidants can also help to reduce inflammation. One study found that burdock root reduced inflammatory markers in the blood of patients with osteoarthritis ( 3.
Can you eat burdock root?
Incorporating burdock root into your diet can be as simple as learning a few new recipes.
Is burdock root an aphrodisiac?
It may be an aphrodisiac. Another possible use of burdock root is as an aphrodisiac. In a nonhuman study, it was found that the extract of burdock root had an aphrodisiac effect. The extract enhanced sexual function and increased the amount of sexual behavior in the male rats ( 6 ).
Does burdock root cause cancer?
It may inhibit some types of cancer. Burdock root, as it turns out, may not only purify the blood, but it may also inhibit certain types of cancer. Research has also found that burdock had “potent inhibitory effects” on cancer growth caused by cancers like pancreatic carcinoma ( 1 ).
Can you take burdock root with water pills?
Burdock root is a natural diuretic, so you shouldn’t take it if you’re dehydrated. You also shouldn’t take it if you’re also taking other diuretics or water pills, as it can increase dehydration.
What are burdock leaves good for?
Health benefits of burdock leaves. The leaves are primarily used for most skin ailments, especially acne and pimples, eczema as well as psoriasis. They will clean the skin real good and fast, giving the skin a glow of its own.
How long does burdock root tea take to boil?
Put to boil two teaspoonful of the dried burdock root to make a cup of tea. After awhile, reduce the heat and allow to simmer for about thirty minutes. Then strain and sweeten if sweetening is desired.
What is the use of a sage leaf?
The leaves are primarily used for most skin ailments, especially acne and pimples, eczema as well as psoriasis. They will clean the skin real good and fast, giving the skin a glow of its own.
Can leaves be used as a natural alternative?
These ingredients are found naturally in plants as well as insects. Therefore, using the leaves as natural alternative for these ailments, will prevent side effects.
What is burdock root used for?
Since ancient time burdock root has been used as natural remedy for cold and fever. The decongestant and expectorant properties are effective to treat cold, sore throat, cough and of course fever.
What is the purpose of burdock?
Liver is one of the important organs in human body and burdock contains compound to detoxify your liver from toxins and dangerous chemical while at the same time increase and release the bile to optimal performance of your liver .
What is the best herb for a healthy mind?
Promotes Healthier Mind. What you need for healthier mind and super memory booster is healthy diet that is rich of vitamin B6 and burdock is one of the herbal plants that are on the top of the list when it comes to brain food. Appetite Stimulant.
Why is herbal tea so popular?
Recently, people are so into herbal tea. The reason is simple because according to them anything herbal is good for their healthy lifestyle. One of the herbal plants that is recently becoming popular is burdock and the burdock root is now widely consumed as herbal tea, herbal spice, root vegetable and health supplement. It is true that people are starting to realize that healthy lifestyle is really matter now, not only for their physical health and beauty but also mental health.
Where does burdock come from?
Some most popular cuisines made from Burdock comes from Japan and Korea because though burdock is a flower plant and mostly cultivated for its root but Japanese and Korean are also consuming the flower stalks and the leaves. Today, the popularity of burdock has reached worldwide because this herbal plant is packed with some nutrients and well known as the excellent source of dietary fiber and has been used as part of macrobiotic diet that was once popular in the early 20th century.
Is burdock a good source of fiber?
Today, the popularity of burdock has reached worldwide because this herbal plant is packed with some nutrients and well known as the excellent source of dietary fiber and has been used as part of macrobiotic diet that was once popular in the early 20th century. Nutritional Value of Burdock. Burdock Root (Raw)
Is burdock high in fiber?
From the table mentioned above, you could see that burdock is relatively high in dietary fiber. Surely you have known how important fiber for your health is . Related Articles: Health Benefits of Binahong Leaves. Health Benefits of Basil. Health Benefits of Black Cardamom.
What is the best part of a burdock?
The first peel gets the outer skin off, and then the second peel gets the tough and stringy outer layer off. That leaves the sweet and tender core, which is the best part of the burdock. This video is a great tutorial on what you’re going for peeling burdock flower shoots.
What does the inside of a burdock stalk taste like?
The inside of the burdock flower stalk tasted exactly like that. Creamy, buttery and sweet without any hint of bitterness. A cooked burdock flower stalk, opened up so I could scrape out the tender interior with my teeth. By far the tastiest part of burdock in my opinion.
How big are burdock roots?
If I had waited until the fall, these roots would be several feet long and up to 2 inches in diameter. While that’s a much bigger harvest, they’d also be extremely hard to dig up.
When to spot burdock seedlings?
Burdock Leaves. If you keep your eye out in the very early spring, well before the last frost, you can spot the burdock seedlings emerging from the soil before most other greenery. I spotted my burdock patch and watched them carefully for a few months before the harvest.
When is burdock harvested?
Since Burdock is a biennial, the root is generally harvested in the fall at the end of its first year or growth or in its second spring before it sends up a shoot. In its second year of growth, burdock uses the energy reserves in its root to send up a tall flower spike.
Do burdocks need to be harvested?
I remember reading at some point that burdock flower stalks need to be harvested before the central stalk develops a hollow part in the center. The stalk has a fibrous outside and a soft pithy center. As the plant gets older, the stalk will develop a hollow center and the soft center will dry out as the stalk becomes increasingly fibrous.
Is burdock a good plant?
In my opinion, the best part of burdock is the edible flower stalk. It’s tricky to catch the burdock plant at the right stage for harvest. Too late in the year and the burdock stalk will be too fibrous. Too early and there just isn’t much stalk available to harvest.
What is Burdock?
Arctium lappa or Burdock is native to Europe and parts of Northern Asia. It features deep roots which are characterized by a dark brown appearance. Colloquially known as beggar’s button, it can grow up to 21 inches or 70 centimeters.
Why do diabetics drink burdock tea?
People with diabetes may also use burdock tea as it helps control the blood sugar level by reducing the absorption of harmful sugars. It is a rich source of fiber to regulate sugar intake and reduce the absorption of toxins from food.
What are the nutrients in burdock tea?
It is a rich source of vitamins, including A, B, C, E, K, and choline. Burdock tea also contains amino acids such as Arginine, Glutamic acid, Aspartic acid, Lysine, and Proline.
When was burdock tea poisoned?
The United States Food and Drug Administration (FDA) advises people to choose a trusted source of burdock tea. This is after at least two people were poisoned in 1978 after taking some burdock tea. ( 15 ).
Does burdock tea help with enlarged spleen?
For you suffering from an enlarged spleen, drinking burdock tea may help. The spleen is a vital organ that keeps the body infections free. An enlarged spleen could be an indication that the immune system is low, although the body is trying hard to keep up with high demand.
Can burdock root tea help with osteoarthritis?
The study found that drinking tea made from this herb can be helpful for people with osteoarthritis as it lowers markers.
Does burdock tea help with blood?
It also contains specific active ingredients such as flavonoids and antioxidants, which help to flush out harmful microbes and ions from the bloodstream ( 3 ). Drinking burdock tea not only makes your blood free of impurities, but it also improves your general body health.

How Is Burdock used?
What Is Burdock Used for?
- Few scientific studies have explored burdock's health effects, and though some of the research is promising, it should be considered preliminary, and much of the research is done on animals. Here's a rundown on what is known.
Selection, Preparation, & Storage
- Fresh burdock root (aka gobo) can be purchased at natural food stores and farmers' markets. It has an earthy, mildly bitter taste and can be eaten raw like a carrot once the brown outer layer is peeled away. It is most often sliced and added to a stir-fry. To store, refrigerate it in water in a shallow dish for up to four days. Many health food stores offer burdock supplements, as well as …
Possible Side Effects
- Burdock root is generally regarded as safe, however, some people should avoid it. Special precautions: 1. People with diabetes who take blood-sugar-lowering medicines should not use burdock root because it may cause hypoglycemia. 2. Burdock has been used traditionally as a diuretic to increase urine output and taking additional diuretics while using it isn't recommended…