what are royal blue potatoes good for

by Malachi Bogisich Published 2 years ago Updated 1 year ago

Royal Blues are an oval-shaped all-rounder with purple skin and yellow flesh that makes wonderful mash, great roast potatoes and chips and is a versatile potato suitable for all cooking purposes.

What are the health benefits of purple and blue potatoes?

Heirloom and hybrid purple potato varieties range from solid purple to a mixture of purple and white. Though quite the interesting addition to the garden, perceived nutritional blue potato benefits are numerous. Regardless of the cultivar, purple and blue potato varieties contain the valuable antioxidant called anthocyanin.

What are royal blue potatoes?

Royal Blue Potatoes are oblong, with purple skin and yellow flesh. Best for use in salads and as a boiled potato. This page first published: Apr 8, 2005 · Updated: May 12, 2018.

How to cook blue potatoes?

Prepare blue potatoes just like any other potato, you need to peel their skin and wash them. There is a wide range in which you can use potatoes as they’re very versatile. You can boil them, and eat them as they are, or you can make wonderful mashed potatoes as a side dish.

What are all purpose potatoes good for?

All Purpose Potatoes are particularly useful for roasting, pan frying, stewing and are good in soups or gratins such as Potato Dauphinoise. They can be baked, mashed, or deep fried like a starchy potato, but will not produce the same fluffy texture.

What are blue potatoes best for?

Royal Blue potatoes are best used to create a creamy mash or delicious roast potatoes and chips. These waxy, finger shaped potatoes are known for their knobbly body, yellow skin and light yellow flesh. Kipfler potatoes have a buttery nutty flavor that works best boiled, steamed and used in salads or roasts.

What does a blue potato taste like?

Typically, the taste of blue potatoes has been described as rich and nutty, though there are some non-blue types that have a similar flavor profile. There is enough starch in blue potatoes to make them good for mashing but they're also moist and waxy enough to hold together in potato salad.

Are royal blue potatoes healthy?

Compared with regular potatoes, they have a lower glycemic index and may be better for your blood sugar. Many of their health benefits, including those related to blood pressure and cancer protection, stem from their content of anthocyanins — important antioxidants that are abundant in these colorful potatoes.

Are blue potatoes good eating?

Most blue/purple potatoes have moist, firm flesh that retains its shape while adding rich, vibrant color and luscious taste to salads. The purple color is preserved best by microwaving, but steaming and baking are also great ways to cook blue/purple potatoes.

Do blue potatoes need to be peeled?

Enjoying Blue Potatoes Prepare blue potatoes just like any other potato, you need to peel their skin and wash them. There is a wide range in which you can use potatoes as they're very versatile. You can boil them, and eat them as they are, or you can make wonderful mashed potatoes as a side dish.

Are blue potatoes healthier than white?

Research in the journal Food & Function discovered that the higher level of antioxidants in these dark-hued tubers may be related to a lower glycemic index. Although sweet potatoes of all colors have more sugar, they're actually considered “low” on the glycemic index scale compared to regular white potatoes.

What is the healthiest potato in the world?

Red Desiree PotatoesRed Desiree Potatoes are part of the Red Potato family and are considered to be the healthiest of all potatoes, as they contain the highest levels of vitamins, minerals and healthy phytochemicals.

What is the most delicious potato in the world?

6 Best Rated Potatoes in the WorldLički krumpir. Lika-Senj County. Croatia. shutterstock. ... Idaho Potatoes. Idaho. United States of America. shutterstock. ... Patata Naxou. Naxos. Greece. shutterstock. ... Pataca de Galicia. Galicia. Spain. shutterstock. ... Yukon Gold. Ontario. Canada. ... Patata Kato Nevrokopiou. Kato Nevrokopi Municipality. Greece.

Are royal blue potatoes good for potato bake?

Royal Blue Royal Blue potatoes are a great all rounder and can be used for any type of cooking. They are an oval shaped potato with purple skin and a yellow inside.

Are blue potatoes good for diabetics?

Although the purple potatoes glycemic index is lower than regular potatoes, eating large amounts can still impact blood sugar levels. Therefore, if you have diabetes, you should keep consumption in moderation to help promote blood sugar control.

Do blue potatoes store well?

For the longest storage, these are the recommend varieties: Elba, Katahdin, Red Chieftain, Yukon Gold, Burbank Russet, German Butterball, Yukon Gem, Rose Finn Apple Fingerling, Russian Banana Fingerling, Red Pontiac, All Blue, and Kennebec. Check "5 Steps to Storing Potatoes for Winter " for information on storage.

Do blue potatoes stay blue when cooked?

Great color retention – they stay blue after cooking! After you cook them, the beautiful, bold blue/purple color is retained. We recommend enjoying these roasted or grilled for the best results! Coveted by adventurous chefs and home cooks.

Which potato is most tastiest?

1. Yukon Gold. A popular variety and bestseller among potato gardeners and top chefs alike, Yukon Gold potatoes come with a fine-grained, dense flesh that's great at holding shape while you cook. These types of potatoes are best in soups and stews, and they're great for potato salad.

Which potatoes are the tastiest?

Best 11 Potato Varieties to Grow at HomeRed Pontiac. ... Rio Grande Russet. ... Magic Molly. ... Masquerade. ... Princess Laratte. ... Purple Majesty. ... Swedish Peanut Fingerling. This heirloom fingerling type has waxy, firm yellow flesh and a rich flavor. ... Yukon Gold. You'll be sure to strike gold with this super-popular golden yellow cultivar.More items...•

Are blue potatoes sweet potatoes?

Today, Okinawan sweet potatoes, sometimes known as Hawaiian Sweet Potatoes, are a part of the native menu in Hawaii. Okinawan sweet potatoes have beige outer skin and deep, blue-purple flesh. They have a mildly sweet flavor, and a very dry, starchy texture.

What is the best tasting potatoes?

What are Purple Potatoes?

Purple potatoes, sometimes referred to as blue potatoes, are a type of potato which are native to South America. While very similar to their white grocery store counterparts, these potatoes exhibit a beautiful purple colored skin and flesh. Heirloom and hybrid purple potato varieties range from solid purple to a mixture of purple and white.

Growing Purple Potatoes

Luckily for growers, the process of growing purple potatoes is very similar to that of growing any other variety. First, growers should select a growing location and begin to prepare the soil. Planting sites should be well draining and slightly acidic.

What makes Yukon Gold the best potato for mashing?

The perfect mash is made up of a few key ingredients: butter, milk, salt and pepper, and starchy potatoes. Now, why starchy potatoes specifically? Because between a waxy and starchy spud, it's the latter that becomes fluffy and light when mashed.

What other types of potatoes are good for mashing?

Russet potatoes are usually the second option for mash. However, russets are higher in starch than Yukon Gold potatoes, and thus absorb water more easily. If you don’t let boiled russets dry properly before mashing, you’ll end up with soggy, bland mash – and nobody wants that!

The best potatoes for boiling

For boiling, you’ll want spuds that are on the waxier side. These don’t suck up too much water and they don’t flake or break down into grainy bits when boiled.

What about sweet potatoes?

Though similar in size and appearance – save for the bright orange colour – sweet potatoes are different from regular potatoes in a few ways. They’re said to have a lower glycemic index and regular spuds, which means they’re better for diabetics.

How to make mashed potatoes

This basic mash potato recipe comes with a tiny twist – horseradish. The spice will give your mash a bit of a kick.

Directions

Boil the potatoes for about 15 to 20 minutes. Remember to sprinkle a bit of salt into the water to season the potatoes.

Common mistakes made when making mash

Here’s what not to do when you’re whipping up a batch of mashed potatoes.

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