
A smudge bowl is used to catch the ash produced during the smudging ritual, and to save the burned medicines to be used the next time you need to cleanse. Smudge Bowl (How to Use Abalone Shell for Smudging with Sage) Watch on
What is the best material for smudging?
What herbs are used for smudging?
Can you use an abalone shell as a smudging bowl?

What should you not do when smudging?
Also, take care not to inhale too much of the smoke. "Although saging is a great way to clear your apartment or office of stagnant and possibly negative energy, it is best not to inhale it directly," says licensed acupuncturist and certified herbalist Irina Logman, L.Ac., MSTOM.
How do you use a sage Bowl?
How to burn sageYou'll want to make sure to use a heat-proof bowl or abalone shells to hold your smudge stick.Once you're ready to engage, light the end of the sage bundle until it starts to smoke.Be sure to light the sage evenly, and — after letting it burn for a few seconds — the flame should go out on its own.More items...
Why should I smudge my house?
Smudging is a way to energetically cleanse a space to invite positive energy. When smudging a space, you burn plant material (but there are alternatives if you can't tolerate the smoke). The smoke fills and purifies the environment.
Can I burn sage in a glass bowl?
some recommend a seashell or bowl of ceramic, clay, or glass to hold burning sage or capture ash. some recommend matches over a manufactured lighter. optional feather or fan for fanning smoke.
What is sage used for spiritually?
Native Americans and other indigenous peoples have burned sage for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom. It's been used since the time of the ancient Egyptians and Romans to treat digestive issues, memory problems, and sore throats.
What are the benefits of sage burning?
Burning sage, also known as smudging, involves burning sage leaves and letting the smoke purify the air in your home....Benefits of burning sage are believe to include:Removing bacteria from the air.Repelling insects.Improving intuition.Purifying specific objects.Improving mood and reducing stress and anxiety.
Which direction do you smudge?
When you reach a window or door, waft the smoke into all four corners, beginning at the bottom left and moving in a clockwise direction. Open cabinets and closets and waft inside. The last room you smudge should be the one with the front door.
How do you properly smudge?
Start with smudging yourself by trailing the smoke down your body before moving on to each room. Waft the smoke from corner to corner, before eventually making your way back to the front of the house.
What is the proper way to sage a house?
Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. Clients sometimes complain that they can't get their sage to stay lit.
Can you smudge at night?
Smudging can be done at any time of day or night, whenever it is needed.
How do you cleanse a room with sage?
First you start with a simple intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention in mind, light the Sage or Palo Santo and hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out.
What does burning sage do to dogs?
However, if you are doing it for the scent, the smoke can rise to toxic levels. This can irritate your dog's lungs. If he has a pre-existing respiratory illness such as bronchitis and asthma, the smoke may irritate his system.
How do you light a smudge bowl?
A small stream of smoke is all that's necessary. The smoke from the smudge can be pulled toward oneself with your hands or pushed by another person using a feather or an eagle fan. Whomever lights the smudge should smudge themselves first before bringing the bowl around to others.
How do you use sage?
Frying a strong herb like sage mellows its flavor. Fried sage can be crumbled over a dish to heighten flavor at the last moment. Sage can also be used to add herbaceousness to sauces, compound butters, meat marinades, pastries, and breads. Add fresh sage leaves to cocktails and teas for an instant hit of herbal flavor.
How do you use a smudge kit?
Here are some steps to follow when using your smudge stick including how to light your smudge stick:Use a lighter to fire up the smudge stick.Once the smudge stick has a flame then turn the lighter off. ... Walk around your space with the smudge stick. ... Open closets, go into corners and cover all aspects of your home.More items...•
How do you use a smudge?
Start with smudging yourself by trailing the smoke down your body before moving on to each room. Waft the smoke from corner to corner, before eventually making your way back to the front of the house.
What Is Smudging?
Smudging is a time-honored ritual used for cleansing a space or home of negative or inactive energy. For thousands of years, our ancestors and indigenous tribes have used smudging to remove evil spirits and make room for uplifting, healing energy.
How Do You Smudge?
What do you say when smudging? Start by asking what you need from your ritual. Some call this a smudging prayer, but it’s ultimately an intention tailored to your specific needs.
How to use a sage stick in a home?
With your smoking sage stick in hand, move clockwise through your home. Enter each room and waft the smoke into all corners of the room and throughout the open space. Get in the nooks and crannies, corners, and crevices to flood them with healing smoke. Make sure to smudge the smoke into windowsills, and even open closets and cupboards.
What do you need to smudge with Palo Santo?
As mentioned, you can choose which herbs you’d like to smudge. Here’s what else you’ll need to start smudging: Sage stick, smudge stick, or herb bundle. (Some smudge with palo santo, learn why we don’t recommend smudging with palo santo, and sustainable alternatives.) Candles or matches to light the sage.
How to light a sage stick?
Take your fireproof dish and hold your sage stick above it. Then, use the candle or lighter flame to light the end of the sage stick slowly. Any excess ash or embers will fall into the fireproof dish below. Slowly, a flame will ignite. Blow on the fire lightly to extinguish the flame.
What is the best herb to use for smudging?
Best part? You can tailor your smudging practice to best suit your vibe. Sage is the most popular smudging herb, but you can use any herb or plant! That’s because every flora and fauna have medicinal properties that can best facilitate your intention.
Why do people burn white sage sticks?
Traditionally, people burn white sage sticks to purify the air, move energy throughout a space, and kill airborne pollutants. While white sage isn’t the sole material used, it’s a great starting point for smudging for beginners.
What is the best smudging bowl?
The important thing to consider is the type of material your smudging bowl is made out of. The best and safest one to use is a soapstone smudging bowl. It does not easily break and is heat resistant, making less room for accidents.
How to get rid of smudges on a bowl?
Once you feel like you’ve sufficiently cleansed yourself and the place, extinguish fire of the smudge stick by stubbing it against the bottom of the bowl (although it is best to finish the whole stick.)
When Should I Smudge?
There are many reasons to smudge, like when you move into a new house, start a new marriage or when you welcome a new baby into your house. You can also smud ge after hearing bad news or having a bad experience or a long illness.
How to purify your body with a smudge stick?
Holding the smudge stick in your free hand, let the fire catch hold for about 30 seconds. Dispose of the match stick. The herbs should start producing smoke now. With your other hand, hold the smudging bowl and purify yourself by fanning the smoke all over your body. Then, walk around the room you want to cleanse.
What ingredients are needed for smudging?
Smudging requires simple ingredients like matches, smudging herbs, and a smudging bowl.
What is the right way to smudge?
Smudging the right way is to cross the barrier that separates us from the spiritual realm and successfully communicate with the Divine to let them work their magick through us.
Is it easy to get smudging wrong?
As effective as it is, it is easy to get it wrong. Having the wrong mindset (like not believing in it working) or being in the wrong mood, to not knowing how to burn the smudge sticks can spell a disappointing smudging session where you feel like it did not work.
What is smudging in a ritual?
By definition, smudging is a ceremony that consists of burning plant herbs and resins in either a clay or shelled bowl while prayers are being done.
How to do smudging?
Now that the main elements have been gone over, it is time to gather your items for smudging and begin the process. To start your group circle, or private session, gather up the following items: 1 A large clay bowl, clamshell or an abalone shell 2 Herbs of your choosing, but be sure to remove the stems 3 Wooden matches 4 Decently sized feather to wave the smoke (or you can use your hands)
Why Are Smudging Rituals Conducted?
Smudging is the bridge between mortal life and higher realms, bringing in good spirits and eliminating any negative, stagnant ones. This ceremony lifts away any sadness, impurities, anxieties, and remediates poor health, leaving nothing but peace and harmony for both individuals and the environment after the cleansing.
What is the most popular ritual used to clear people and places of elements that are not serving them any good?
Smudging is, in fact, the most popular ritual used to clear people and places of elements that are not serving them any good. As a whole, smudging is used in nearly every native culture within the western hemisphere and has played an active role for centuries.
Why do Native Americans use herbs?
Historical Native Americans believed that the power of herbs and healing are the optimal solutions to rid the body or environment of unwanted thoughts, feelings, spirits, and energy to promote a much better wellbeing. The respect of Mother Nature and using the gifts that the earth has provided to heal and promote positive influences is something strongly tied within this culture. Though times have changed and the world has become more modernized than ever, smudging is still a vastly performed ritual and is highly valuable within this culture today, deserving the utmost recognition and respect.
What is cedar used for?
It is also used to promote positivity and deeply connect humans to the spiritual world.
What is the meaning of sage?
The term “Salvia” comes from the Latin word “salvare,” which means “to feel healthy and well and healing.” It is also used to offer strength, clarity, wisdom, and often represents the maternal lineage of women.
What is the best material for smudging?
A soapstone bowl is probably the best choice for smudging. Soapstone is a popular material of choice for countertops since it is designed to take a beating and is heat resistant.
What herbs are used for smudging?
The most popular herbs used for smudging are white sage, sweet grass, cedar, and lavender. To perform smudging, people generally use a plate or a bowl during the ceremony. This is necessary to catch any hot cinders and to avoid damaging your altar or floors. The bowl is also where you will place to rest your half used smudging stick.
Can you use an abalone shell as a smudging bowl?
Abalone shells are a very popular material for use as a smudging bowl. But be careful not to handle the shell midway, since heat also transfers to the shell. Abalone shells, being shells, are not bowls, so they sometimes have holes in them.
