Causes
Cure Diabetes Without Medicine Cure Diabetes Without Medicine. Diabetes is a chronic disease that has no cure, but it can be controlled for sure. Remedy 1. After that take a bottle and fill it with mineral water. Now put the washed leeks in water and leave it there... Remedy 2. This remedy is quite ...
Symptoms
Risks of Diabetes
- Diabetic Neuropathy. This is the nerve damage brought about by the diabetes. ...
- The risk of stroke. There is a close connection between Diabetes and stroke. ...
- The risk of high blood pressure. ...
- Eye Complications. ...
- Risk of Kidney damage. ...
Prevention
- Urinate (pee) a lot, often at night
- Are very thirsty
- Lose weight without trying
- Are very hungry
- Have blurry vision
- Have numb or tingling hands or feet
- Feel very tired
- Have very dry skin
- Have sores that heal slowly
- Have more infections than usual
Complications
You’re at risk for developing type 2 diabetes if you:
- Have prediabetes
- Are overweight
- Are 45 years or older
- Have a parent, brother, or sister with type 2 diabetes
- Are physically active less than 3 times a week
- Have ever had gestational diabetes (diabetes during pregnancy) or given birth to a baby who weighed more than 9 pounds
Can I control my diabetes without medication?
What are the risks associated with diabetes?
What are the signs of uncontrolled diabetes?
What are the contributing factors of diabetes?
See more
What are the risks of diabetes?
Certain medical conditions can increase your risk for developing type 2 diabetes. These medical conditions can include: 1 high blood pressure 2 polycystic ovary syndrom (PCOS) 3 depression 4 history of gestational diabetes or giving birth to a baby weighing more than 9 pounds
Which communities have diabetes?
According to the CDC, diabetes has a higher prevalence in Black, Hispanic/Latinx American, American Indian, and Alaska Native communities, as well as some Pacific Islander and Asian American communities.
How to stay ahead of diabetes?
Yearly physical exams usually involve blood tests to check up on your overall health. Connecting doctor and keeping your appointments can help you both stay one step ahead of a type 2 diabetes diagnosis.
What happens if you don't respond to insulin?
In type 2 diabetes, your body’s cells don’t respond to insulin the way they once did, resulting in glucose, or sugar, building up in your blood.
What happens if your weight is higher than the weight listed?
Once you find your height and weight below, if your weight matches or is higher than the weight listed, you may be at a greater risk for diabetes.
Can lifestyle affect type 2 diabetes?
Lifestyle habits can also contribute to your type 2 diabetes risk, but they are modifiable. By addressing and changing these situations, you can decrease your risk. Lifestyle risk factors can include:
Is genetics a risk factor for diabetes?
Genetics plays a role in risk factors for type 2 diabetes. You’re more at risk for it if you have a family history of type 2 diabetes, especially if a parent or sibling has it. Gene mutations have also been linked with type 2 diabetes, but mutations only account for a small portion of those diagnosed with the condition.
What is the risk of type 1 diabetes?
Known risk factors include: Family history: Having a parent, brother, or sister with type 1 diabetes.
Which group is more likely to develop diabetes?
In the United States, whites are more likely to develop type 1 diabetes than African Americans and Hispanic/Latino Americans.
How old do you have to be to get prediabetes?
You’re at risk for developing prediabetes if you: Are overweight. Are 45 years or older. Have a parent, brother, or sister with type 2 diabetes. Are physically active less than 3 times a week. Have ever had gestational diabetes (diabetes during pregnancy) or given birth to a baby who weighed more than 9 pounds.
How to prevent gestational diabetes?
Before you get pregnant, you may be able to prevent gestational diabetes by losing weight if you’re overweight, eating healthier, and getting regular physical activity.
Is fatty liver disease a risk factor for type 2 diabetes?
Are African American, Hispanic/Latino American, American Indian, or Alaska Native (some Pacific Islanders and Asian Americans are also at higher risk) If you have non-alcoholic fatty liver disease you may also be at risk for type 2 diabetes.
Can you get type 2 diabetes if you have fatty liver?
If you have non-alcoholic fatty liver disease you may also be at risk for type 2 diabetes.
Can a baby have diabetes?
Your baby is more likely to have obesity as a child or teen, and is more likely to develop type 2 diabetes later in life too. Before you get pregnant, you may be able to prevent gestational diabetes by losing weight if you’re overweight, eating healthier, and getting regular physical activity.
What are the risk factors for type 2 diabetes?
The risk factors for type 2 diabetes that a person can control include smoking and obesity.
What are some examples of risk factors?
Some risk factors are beyond a person’s control. Examples include sharing similar genes with family members who have diabetes.
Why does blood sugar rise when stressed?
When someone feels anxious or stressed, they may eat more processed foods and work out less, which could cause blood sugar levels to rise.
What happens if you can't reverse diabetes?
If a person cannot reverse this process with a change in lifestyle or medication, they will likely develop type 2 diabetes.
Does aerobic exercise help with diabetes?
According to a 2017 review, all forms of exercise, including aerobic and resistance training, can improve blood sugar level regulation and prevent or reverse obesity- associated type 2 diabetes.
Can you change your risk factors?
A person can change, or control, some risk factors, such as diet and the amount of exercise they do. However, other risk factors, such as age or a family history of diabetes, are out of their control.
Can you quit smoking if you have type 2 diabetes?
If someone with type 2 diabetes feels they are ready to quit smoking, they should seek guidance from a doctor first. During a transition to a smoke-free lifestyle, blood sugar levels may drop more than normal, but they will eventually settle down.
What are the risks of diabetes?from healthline.com
Certain medical conditions can increase your risk for developing type 2 diabetes. These medical conditions can include: 1 high blood pressure 2 polycystic ovary syndrom (PCOS) 3 depression 4 history of gestational diabetes or giving birth to a baby weighing more than 9 pounds
Which group is more likely to develop diabetes?from cdc.gov
In the United States, whites are more likely to develop type 1 diabetes than African Americans and Hispanic/Latino Americans.
What is the National Institute of Diabetes and Digestive and Kidney Diseases?from niddk.nih.gov
This content is provided as a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health. The NIDDK translates and disseminates research findings to increase knowledge and understanding about health and disease among patients, health professionals, and the public. Content produced by the NIDDK is carefully reviewed by NIDDK scientists and other experts.
How old do you have to be to get prediabetes?from cdc.gov
You’re at risk for developing prediabetes if you: Are overweight. Are 45 years or older. Have a parent, brother, or sister with type 2 diabetes. Are physically active less than 3 times a week. Have ever had gestational diabetes (diabetes during pregnancy) or given birth to a baby who weighed more than 9 pounds.
How to tell if you are at risk for diabetes?from niddk.nih.gov
To see if your weight puts you at risk for type 2 diabetes, find your height in the Body Mass Index (BMI) charts below. If your weight is equal to or more than the weight listed, you have a greater chance of developing the disease.
How to stay ahead of diabetes?from healthline.com
Yearly physical exams usually involve blood tests to check up on your overall health. Connecting doctor and keeping your appointments can help you both stay one step ahead of a type 2 diabetes diagnosis.
What happens if you don't respond to insulin?from healthline.com
In type 2 diabetes, your body’s cells don’t respond to insulin the way they once did, resulting in glucose, or sugar, building up in your blood.
What are the non-modifiable risk factors for Type 2 diabetes?
Non-modifiable risk factors for Type 2 diabetes. Risk factors that increase your risk for developing prediabetes and Type 2 diabetes that can’t be changed are: Family history: Some factors that increase the risk of diabetes are inherited from our parents or close biological relatives. If you have a blood relative with diabetes, ...
When does Type 2 diabetes occur?
Type 2 diabetes generally occurs in middle-aged adults, most frequently after age 40. But health care professionals are diagnosing more and more children and adolescents with Type 2 diabetes. Gestational diabetes: If you developed diabetes during pregnancy, you are at increased risk of developing diabetes again later in life.
What is the normal blood pressure for a diabetic?
People with diabetes and HBP should maintain a blood pressure of less than 130/80 mm Hg. Normal blood pressure is below 120/80 mm Hg.
How much weight can you lose to prevent diabetes?
Weight: Being overweight or obese increases your risk of developing diabetes. Losing 5% to 10% of your body weight—in addition to getting regular physical activity—can significantly reduce your risk of developing diabetes. Your risk decreases even more as you lose more weight. For most people, a body mass index calculator will provide ...
What is the best diet for diabetes?
The American Heart Association recommends an eating plan that includes fruits and vegetables, whole grains, skinless poultry, fish, legumes, non-tropical vegetable oils and unsalted nuts ...
How to reduce insulin resistance?
Regular physical activity helps lower insulin resistance. This means your body can use its own insulin more effectively. Even a brisk 30-minute walk at least five days a week has been shown to significantly reduce the risk of diabetes and heart disease. For your overall cardiovascular health, aim for:
What race is most likely to develop diabetes?
Race or ethnic background: If you’re of African-American, Asian-American, Latino/Hispanic-American, Native American or of Pacific-Islander descent, you have a greater chance of developing diabetes. Age: The older you are, the higher your risk for prediabetes and Type 2 diabetes. Type 2 diabetes generally occurs in middle-aged adults, ...
1. Family history of diabetes
Sometimes diabetes is all in the genes. If your parents or siblings have type 2 diabetes, this increases your odds of getting it as well. Research suggests that more than 400 different DNA sequences are associated with type 2 diabetes — these can be passed down from your ancestors.
2. Membership in a historically marginalized group
Another risk factor that’s out of your hands is your racial or ethnic background. People who are part of historically marginalized populations have the greatest likelihood of developing type 2 diabetes — and it has barely anything to do with genetics.
3. Age over 45
Diabetes affects 17 percent of folks ages 45 to 64 and 25 percent of those 65 and older.
4. Prediabetes
Prediabetes means your blood sugar is high but not quite high enough for a diagnosis of diabetes. About 88 million American adults have prediabetes, and more than 84 percent of them don’t know it.
5. Higher BMI
Weight can be a sensitive topic, but research suggests that people who are overweight or have obesity are more likely to develop diabetes.
6. Past or current gestational diabetes
Your body goes through a lot of changes when you’re pregnant. This includes both hormonal and physical changes, which can lead to insulin resistance (aka gestational diabetes). About half of women who experience gestational diabetes go on to develop type 2 diabetes.
7. Lack of physical activity
Chilling on the couch watching “The Office” for the millionth time can be pure bliss for your mental health. But you need some daily movement for the benefit of your physical health.
What are the factors that increase the risk of developing type 2 diabetes?
Diabetes Factors. If you have type 2 diabetes, your body doesn’t use insulin well and can’t keep blood sugar at normal levels. We don’t know exactly why this happens, but we do know factors that may increase a person’s risk of developing type 2 diabetes. You may be at risk if you: Have prediabetes. Are overweight.
How to reduce risk of diabetes type 2?
If you have prediabetes, losing a small amount of weight if you’re overweight and getting regular physical activity can lower your risk for developing type 2 diabetes. A lifestyle change program offered through the CDC-led National Diabetes Prevention Program can help you make those changes—and make them stick.
How much does a type 2 diabetes test lower your risk?
Through the program, you can lower your risk of developing type 2 diabetes by as much as 58% (71% if you’re aged 60 years or older). Take the 1-minute test to see if you may be at risk of prediabetes.
How old do you have to be to be at risk for diabetes?
You may be at risk if you: Have prediabetes. Are overweight. Are 45 years or older. Have a parent, brother, or sister with type 2 diabetes. Are physically active for less than 150 minutes a week. Have ever had gestational diabetes (diabetes during pregnancy) or given birth to a baby who weighed more than 9 pounds.
What is DSMES in diabetes?
If you have diabetes, getting support and education is critical. Diabetes self-management education and support (DSMES) services can help you stay healthy and thrive with diabetes.
What are the two types of fat?
There are two kinds of fat: 1 Fat that’s stored just under the skin. This is fat that we may be able to feel on the outside, like on our arms and legs. 2 Fat that’s stored in our stomach and surrounds important internal organs. We can’t see this hidden, or “visceral” fat from the outside.
Can you prevent type 2 diabetes?
You Can Prevent Type 2 Diabetes. Before developing type 2 diabetes, most people have prediabetes, where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. People who have prediabetes are at increased risk of developing type 2 diabetes.
Weight
Obesity is the risk factor most often associated with developing Type 2 diabetes, as many people who are clinically overweight eventually develop the condition. However, not all people who develop Type 2 diabetes are overweight. You can reduce your risk by reaching and maintaining a healthy body weight with diet and exercise.
Level of physical activity
The less active you are, the higher your risk of developing Type 2 diabetes – and not because less active people are more at risk of being overweight. Physical activity helps the body to use glucose and improves insulin response. As a bonus, it also enables you to maintain a healthy body weight.
Genetics
As with many other conditions, the risk of developing Type 2 diabetes increases if a close relative, such as a parent or sibling has the condition.
Ethnicity
While it is not known why, people of certain races have a higher risk of developing diabetes than others – black, Hispanic, and Asian-American people are more likely to develop it than their white counterparts.
Polycystic ovary syndrome
Polycystic ovary syndrome, or PCOS, is a common condition that affects millions of women. It has symptoms including irregular periods, obesity, and excessive hair growth, and is also considered a risk factor for Type 2 diabetes.
History of gestational diabetes
Gestational diabetes is a condition that occurs only during pregnancy and goes away by itself after birth. However, people who have been diagnosed with gestational diabetes in the past are at higher risk of developing Type 2 in the future. People who have given birth to children at a birth weight of more than 9lb are also at higher risk.
Prediabetes
Prediabetes is a condition in which blood sugar levels are elevated above normal but are not considered high enough to warrant a Type 2 diagnosis. Left untreated, this condition often progresses to full-blown diabetes, so if you have a prediabetes diagnosis, it is important to treat the condition right away.
Onset of Diabetes by Age
Diabetes can occur at any age, but the risk for type 2 diabetes becomes greater in adults over 35. Your specific risk, however, depends on several factors, including: 3
Children and Teens
For children and teens, the risk of being diagnosed with type 1 diabetes exceeds that of type 2 diabetes; however, new cases of type 2 diabetes in children and teens are on the rise. 5 4
Young Adults
Adults age 18 to 44 have some of the lowest rates of new diabetes diagnoses. Type 1 diabetes is often diagnosed in childhood or adolescence, and this age group isn't as likely to have experienced the effects of an unhealthy diet and lifestyle choices that can affect the onset of type 2 diabetes. 10
Middle-Aged Adults
The risk of new-onset type 2 diabetes increases between age 35 and 45. Decades of eating and activity habits can significantly impact your body's ability to process foods and regulate blood glucose levels .
Older Adults
While obesity and poor diet or lifestyle choices drive new diabetes diagnoses in the earlier parts of your life, older adults are more at risk of issues with insulin resistance and production later in life.
Prevention
Preventing diabetes is something you can start at any age; you are never too young or old to make healthy diet and lifestyle changes.
Summary
Type 1 diabetes is most often diagnosed in childhood and adolescence since it's passed down through families. Type 2 diabetes, however, is mainly caused by diet and lifestyle choices, increasing the risk of developing this condition with age.
