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what are the benefits of white willow bark

by Howell Baumbach Published 2 years ago Updated 2 years ago
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Many studies have shown the benefits that white willow bark extract can bring to the skin:

  • Cleans the pores: With the same ability as salicylic acid, this extract can penetrate deep into the pores, cleansing the skin from deep inside.
  • Reverse the aging of the skin: A study in 2010 found that using salicin at a concentration of 0.5% for 12 consecutive weeks could reduce wrinkles and pores.
  • Remove dead skin cells.

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The bark of white willow contains salicin, which is a chemical similar to aspirin (acetylsalicylic acid). In combination with the herb's powerful anti-inflammatory plant compounds (called flavonoids), salicin is thought to be responsible for the pain-relieving and anti-inflammatory effects of the herb.

Full Answer

Does white willow bark raise blood pressure?

Common side-effects include: stomach upsets. increased blood pressure.

How often can you take white willow bark?

Most people can consume 1–3 cups of white willow bark tea per day. Drink one cup and wait several hours before taking another dose to make sure you don't react poorly.

What is white bark used for?

Abstract. Willow bark extract has been used for thousands of years as an anti-inflammatory, antipyretic, and analgesic. In spite of its long history of use, relatively few human and animal studies have been published that confirm anecdotal observations.

Can you take willow bark daily?

Willow bark has most often been used by adults in doses providing 120-240 mg of salicin by mouth daily for up to 6 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.

Does willow bark have side effects?

However, stomach upset, ulcers, nausea, vomiting, and stomach bleeding are potential side effects of all compounds containing salicylates. Overdoses of willow bark may cause skin rash, stomach inflammation/irritation, nausea, vomiting, kidney inflammation, and tinnitus (ringing in the ears).

Is Willow Bark safer than aspirin?

The multi-component active principle of willow bark provides a broader mechanism of action than aspirin and is devoid of serious adverse events. In contrast to synthetic aspirin, willow bark does not damage the gastrointestinal mucosa. An extract dose with 240 mg salicin had no major impact on blood clotting.

Is white willow bark a blood thinner?

WHAT IS WILLOW BARK USED FOR? blood thinner, it has also been used to prevent heart attacks and strokes.

Does Willow Bark help with weight loss?

Promotes Weight Loss: White willow bark enhances the activity of other supplemental ingredients and increases body metabolism that promotes weight loss. Many weight loss supplements are mixed with white willow extracts for better results.

Is Willow Bark good for hair?

However, willow bark is completely natural and protects your hair from the harmful chemicals. 2. It exfoliates your scalp and acts as an astringent for your hair. It has anti-inflammatory properties which prevent your scalp from bacterial and fungal infections.

What does willow bark do for skin?

Derived from the bark of the willow tree, Willow Bark Extract has been used for centuries to soothe irritated skin. Containing salicin—from which salicylic acid is derived—this versatile ingredient is both anti-inflammatory and antibacterial, clearing pores and alleviating acne and irritation.

Is aspirin made from willow bark?

It is a common misconception that aspirin is found in the bark of the willow tree. A related compound called salicin does indeed occur in willow bark, thereby explaining the use of the bark as a medication since the time of Hippocrates.

Can you eat white willow bark?

Willow bark is POSSIBLY SAFE for most people when taken by mouth for a short time (up to 12 weeks). It may cause headaches, stomach upset, and digestive system upset. It can also cause itching, rash, and allergic reactions, particularly in people allergic to aspirin.

Does willow bark interact with any medications?

Willow bark may interact with any of the following: Anticoagulants (blood-thinning medications) -- Willow bark may strengthen the effects of drugs and herbs with blood-thinning properties. Beta blockers -- including Atenolol (Tenormin), Metoprolol (Lopressor, Toprol-XL), Propranolol (Inderal, Inderal LA).

Is white willow bark a blood thinner?

WHAT IS WILLOW BARK USED FOR? blood thinner, it has also been used to prevent heart attacks and strokes.

Is salicin an aspirin?

The major active ingredient of willow bark, salicin, was the original source of aspirin. It appears to inhibit the cyclooxygenase-2 pathway. Other components of willow bark may have other antiinflammatory properties. Willow bark seems to inhibit platelet aggregation, but not as much as aspirin.

Is Willow Bark good for hair?

However, willow bark is completely natural and protects your hair from the harmful chemicals. 2. It exfoliates your scalp and acts as an astringent for your hair. It has anti-inflammatory properties which prevent your scalp from bacterial and fungal infections.

What is the antioxidant in white willow bark?

Antioxidant compounds called polyphenolic glycosides and flavonoids are also found in white willow bark (WWB). These have been shown to protect against oxidative stress and various symptoms tied to aging, such as poor physical performance, cognitive decline, etc.

What Is White Willow Bark?

White willow trees ( salix alba) grow a bark that contains the chemical called salicin, which has anti-inflammatory effects.

How long does white willow bark extract last?

In extract form, it’s typically taken in doses ranging from 120–240 milligrams of salicin for at least six weeks. Although it’s generally safe, white willow bark extract taken in high doses can cause side effects including increased bleeding, skin rashes, itching and an upset stomach.

Why do people chew white willow bark?

Dating all the way back to the time of Hippocrates, people have chewed on white willow bark to help naturally dull pain and inflammation. Today we know from studies that willow bark has the capability to reduce inflammation and oxidative stress and increase antioxidant activity, including glutathione.

Can you take willow bark with aspirin?

Taking willow bark along with aspirin, beta blockers, diuretics or choline magnesium can increase the effects and contribute to side effects. It also shouldn’t be used with any other medication that slows blood clotting (anticoagulants), since this increases the risk for uncontrolled bleeding.

Does white willow bark help with mood?

While more formal research is needed to confirm how it may work to lift someone’s mood, energy and focus, it appears that white willow bark may have these effects due to its anti-inflammatory potential and ability to reduce oxidative stress — which can interfere with cognitive function.

Does white willow have more effect than aspirin?

The effects of white willow take longer than aspirin to kick in, but they tend to last longer and to cause fewer adverse reactions than aspirin side effects.

Why do people use willow bark?

Many people turn to willow bark to enhance their weight loss efforts , namely because the herb combines so well with other fat-burning and metabolism -boosting substances. It can intensify the effects of these herbs healthily, thereby increasing their efficacy and improving your results even further. [7]

Why is willow bark used for pain?

For thousands of years, it has been traditionally used to relieve pain from injuries and illness, with great success. More than 2,500 years ago, the earliest recorded use of an herb was of willow bark, in Chinese traditional medicine.

What is the purpose of the bark of a willow tree?

Willow bark has been used to treat pain, fever, and inflammation in ancient Greece. Photo Credit: Shutterstock.

Where does willow bark come from?

Willow bark is most commonly derived from the bark of the white willow tree, which has the scientific name Salix alba. This tree is native to Europe and Central Asia and has been in use as a medicinal element for nearly 5,000 years. The benefits of this bark are numerous and well studied, which is why it remains such a popular ...

Is white willow bark good for you?

The benefits of this bark are numerous and well studied, which is why it remains such a popular and trusted alternative medicine for a variety of afflictions. White willow trees have an inner and outer bark, which have different concentrations of compounds, making them better for certain ailments. For this reason, always trust a trained herbalist ...

Is Willow Bark good for your immune system?

Willow bark can be slow-acting, its effects can be long-lasting, making it an effective herbal remedy to occasionally add to your health regimen, but it should not be consumed daily unless advised by a doctor or trained herbalist. [6]

Does willow bark help with fever?

Reduces Fever. One of the most important anti- inflammatory properties of willow bark is in the reduction of fevers. Fevers are a symptom of an infection in the body, but reducing a fever or breaking it is important to speed up the healing process and get the organs working normally again.

What is white willow bark used for?

White willow bark comes from white willow trees and has been used as medicine for thousands of years. In fact, it was used in the era of Hippocrates, who was the Greek philosopher known as the “Father of Medicine.” White willow bark contains a compound called salicin that is comparable to aspirin. It’s used to relieve pain, and studies show it is effective in treating backaches, migraines, and menstrual cramps. Historically, people chewed on the bark to relieve pain and reduce fever. Today, you can find white willow bark in capsule and tincture forms and use it as a natural remedy for colds and flu, as well as to help treat chronic pain [1].

What are the antioxidants in white willow bark?

White willow bark contains several antioxidants, including salicin, flavonoids, tannins, and polyphenols.

Can you use white willow bark for colds?

Today, you can find white willow bark in capsule and tincture forms and use it as a natural remedy for colds and flu, as well as to help treat chronic pain [1]. 1. Reduces Inflammation. White willow bark can be used in place of aspirin and other drugs used to treat pain and chronic inflammation.

Is white willow bark good for pain?

White willow bark has been traditionally used to help reduce pain, fever, and inflammation, and current research suggests it’s as effective as some anti-inflammatory drugs in treating pain. White willow bark is a source of cancer-fighting antioxidants and is a natural antidiarrheal.

Is white willow bark acetylsalicylic acid?

Buy Now! Your cart is currently empty. White willow bark is the ancestor of acetylsalicylic acid, which is the active ingredient in aspirin. It’s synthesized from the salicin found in white willow bark, which is a compound shown to have anti-inflammatory and pain killing effects.

Is white willow bark safe for menstrual cramps?

Meanwhile, white willow bark is shown to be equally effective but without long-term adverse effects, suggesting it may be a better alternative. However, white willow bark shouldn’t be taken in doses that are larger than recommended, because it can cause gastrointestinal damage in high amounts. White willow bark is not recommended for easing menstrual cramp pain because it may increase bleeding [14].

Does white willow bark help with arthritis?

White willow bark is shown to lower inflammation more effectively than celecoxib, which is a non-steroidal anti-inflammatory drug (NSAID) often prescribed to patients with arthritis and other inflammatory conditions. One way it works is by suppressing the immune system’s inflammatory response. Through its antioxidant abilities, it also works by reducing oxidative stress, which is the damaging of cells that causes an inflammatory response [3].

What does white willow bark look like?

The bark which is often used as medical treatment looks like a gray-brown, slender, and flexible one.

How to treat white willow skin?

Consequently, you can mix the willow bark with the oak and walnut leaves and then pour the boiling water over them. After that, you drink it 3 times per day regularly to speed up the healing process. 16.

How to treat pinworms naturally?

Consequently, you can boil 2 teaspoons of white willow bark powder with 3 glasses of water and drink it regularly if need. For the tips, you can add honey to add some sweet flavor.

Where do white willow trees grow?

The white willow name itself refers to the white tone to the undersides of the willow leaves. The trees of the willow can grow up to 25m and often have an irregular, leaning crown. The bark which is often used as medical treatment looks like a gray-brown, slender, and flexible one. Moreover, willow trees are mostly found growing in the wet ground such as river and stream sides.

Is white willow good for you?

Due to the presence of salicin and flavonoids, white willow is valuable to act as a great anti-inflammatory. This effect will help to relieve the pain, headache, and inflammatory conditions including bursitis and tendinitis. Thus, to get the great protection against viruses and bacteria, you can consume white willow bark regularly as well.

Can you chew white willow bark?

Also, you can chew on a white willow bark regularly to deal with the toothache. Indeed, as white willow bark has the analgesic properties, it is beneficial to be a natural treatment for a toothache.

Does white willow help the immune system?

It is known that white willow contains plant chemicals called polyphenols and flavonoids. These chemicals are known as the great antioxidant which can help to boost the body immune system. Also, if you fulfill the antioxidant nutrients needed in the body, then you have succeeded to reach the healthier body and life at the same time.

What is the bark of a white willow tree?

The bark of the white willow tree, also called the European willow, was used in ancient times by Hippocrates, the father of medicine, as a remedy for many different ailments. Since that time, willow bark has been part of traditional herbal medicine in many cultures in Europe and Asia. The bark contains natural compounds with medicinal properties ...

What is willow bark?

Other components of willow bark are flavonoids, natural antioxidants than can help remove potentially damaging, unstable chemicals called free radicals from your body.

How long does willow bark extract help with back pain?

In a clinical trial published in the "American Journal of Medicine," more than 200 subjects with back pain took either willow bark extract or a placebo for four weeks. Those who took the willow extract had significant pain relief, compared to no change for the placebo group.

When is willow bark collected?

Willow Bark. Bark from white willows is traditionally collected in early spring from branches two to three years old. The young bark contains several compounds called glycosides, all with strong similarity to acetylsalicylic acid, the chemical term for aspirin.

Does willow bark slow down cancer?

Compounds in willow bark may also have anti-cancer properties and might slow or prevent growth of cancer cells, at least in the laboratory. A study in "Cancer Detection and Prevention" reported that an extract of willow bark slowed division of colon and lung cancer cells in culture and eventually induced cell death. However, clinical trials with willow bark and human subjects are needed to confirm this positive effect. Willow bark may also act as a general immunostimulant, according to experts at the University of Maryland, who also indicate that it may be as effective in suppressing inflammation as aspirin.

Is willow bark safe to take?

Willow bark is available from health food stores as loose dried herb or in capsules. Although it is generally considered safe, people who are allergic to aspirin may also be allergic to the herb. Willow bark may also cause mild nausea or vomiting in some people. Do not take willow bark if you have asthma, diabetes, gastritis or stomach ulcers, or if you are pregnant or breastfeeding. The herb may interact with some medications, including blood thinners, beta blockers, diuretics and non-steroidal anti-inflammatory medicines. Do not self-treat with willow bark for any condition; discuss its use with your doctor to determine if it might be helpful for you.

Is willow bark good for you?

However, clinical trials with willow bark and human subjects are needed to confirm this positive effect. Willow bark may also act as a general immunostimulant, according to experts at the University of Maryland, who also indicate that it may be as effective in suppressing inflammation as aspirin.

What is white willow bark extract good for?

Benefits of White Willow Bark Extract. Pain Relief. White willow bark may be able to act as a natural alternative to nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen for different types of pain, including headache, backache, joint pain and arthritis.

What is white willow bark used for?

White willow bark has been used for thousands of years as a medicinal herb. In fact, it dates back centuries in Europe and China, where people used it to relieve pain, fight inflammation and reduce fever. White willows have an inner and outer bark, each of which contain different amounts of medicinal compounds ( x ).

How long is white willow bark good for?

Side Effects of White Willow Bark Extract. Generally, white willow bark extract may be safe for most people in moderation for a short time, up to three months. There are potential side effects, but they are generally mild. Excessive doses can cause similar side effects as aspirin.

Can white willow bark cause diarrhea?

Excessive doses can cause similar side effects as aspirin. White willow bark extract may cause stomach upset, nausea and diarrhea. It may also cause ulcers, liver toxicity and kidney damage ( x, x ). It is possible to have an allergic reaction to this supplement that may cause rash or itching.

Is white willow bark good for acne?

Salicylic acid is a common treatment for mild to moderate acne and it is potentially more effective than benzoyl peroxide. White willow bark contains salicylic acid and though the exact mechanism is unclear, the body converts salicin into salicylic acid, providing a natural acne treatment ( x ).

Does white willow bark help with osteoarthritis?

White willow bark extract may also be able to slow the onset and progression of osteoarthritis because its bioactive compounds inhibit enzymes and hormones that can regulate inflammatory responses ( x ). White willow bark extract may even help patients lose weight.

Is white willow bark a natural remedy?

White willow bark extract comes in many forms, including powder, pills, capsules, extracts, teas and tinctures. Pills and capsules offer convenience, but the powdered form is more economical and makes it easier to control the dosage. Benefits of White Willow Bark Extract. Pain Relief. White willow bark may be able to act as a natural alternative ...

How long is willow bark good for?

Side Effects. When taken by mouth: Willow bark is POSSIBLY SAFE for most adults when taken for up to 12 weeks. It may cause headaches, stomach upset, and digestive system upset.

What is the bark of a willow tree?

Willow bark is the bark from several varieties of the willow tree , including white willow or European willow, black willow or pussy willow, crack willow, purple willow, and others. The bark is used to make medicine. Willow bark acts a lot like aspirin. It's most commonly used for pain and fever.

What is the chemical in willow bark?

Willow bark contains a chemical called salicin that is similar to aspirin.

Does willow bark contain aspirin?

Taking willow bark along with choline magnesium trisalicylate (Trilisate) might increase the effects and side effects of choline magnesium trisalicylate (Trilisate). Salsalate (Disalcid) is called a salicylate. It's similar to aspirin. Willow bark also contains a salicylate similar to aspirin.

Can you take willow bark if you have kidney disease?

This might lead to kidney failure in some people. If you have kidney disease, don't use willow bark. Sensitivity to aspirin: People with ASTHMA, STOMACH ULCERS, DIABETES, GOUT, HEMOPHILIA, HYPOPROTHROMBINEMIA, or KIDNEY or LIVER DISEASE might be sensitive to aspirin and also willow bark.

Does Willow Bark slow blood clotting?

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with WILLOW BARK. Willow bark might slow blood clotting. Taking willow bark along with medications that also slow clotting might increase the chances of bruising and bleeding.

Does willow bark help with osteoarthritis?

Research on willow bark extract for osteoarthritis has produced conflicting results. Some research shows it can reduce osteoarthritis pain. In fact, there is some evidence suggesting that willow bark extract works as well as conventional medications for osteoarthritis. But other research shows no benefit.

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Uses

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People often use white willow bark to reduce pain and inflammation. According to researchers, the chemical salicin in white willow bark is in charge of these properties. However, some studies show other components of this bark, including plant chemicals named flavonoids and polyphenols, have antioxidant, antiseptic, i…
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Treatment

  • White willow can help to relieve a toothache because it contains anti-inflammatory and analgesic properties. Simply, chew on a white willow bark piece or rub its powder onto the affected area. You may also drink willow bark tea to get the effectiveness of this herb. For healing inflamed gums, gargle with white willow bark tea nightly before going to sleep. The salicin present in whit…
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Benefits

  • Treat bursitis is another of health benefits of white willow bark thanks to its anti-inflammatory properties. According to Memorial Sloan Kettering Cancer Center, willow bark contains active components that are useful to reduce pain and inflammation and treat illnesses including myalg…
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Preparation

  • To use white willow bark for pinworms, add 2 teaspoons of its powder to 3 glasses of water. Boil it on the low flame for 10 to 15 minutes. Allow it to steep for 30 minutes. Strain and add honey to it and drink it. To use white willow bark for carpal tunnel syndrome, take 2 teaspoons of this bark and mix it with 1/2 tablespoon of chopped valerian root. Combine them well and add them to 2 c…
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Prevention

  • According to the American Heart Association, taking a low dose of aspirin daily may prevent heart attacks & stroke. Aspirin has been related to easing the risk of getting internal clotting, which is linked to these health conditions. Because the effects of aspirin & white willow bark have been similar, it is believed that white willow bark extract can reap similar benefits. However, it is impo…
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Adverse effects

  • White willow bark can cause stomach upset & digestive system upset. It may also cause a rash, itching, and allergic reactions, especially in those allergic to aspirin.
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Toxicity

  • White willow bark is safe for most people if consumed by mouth internally for a short period of time (up to 3 months).
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Contraindications

  • It might be unsafe for breastfeeding women to use white willow bark. It contains chemicals that have harmful impacts on the nursing infant. Avoid using it if you are a breastfeeding woman. Sensitivity to aspirin: Those with stomach ulcers, asthma, diabetes, gout, hypoprothrombinemia, hemophilia, or liver or kidney disease may be sensitive to willow bark. Using this bark may caus…
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Risks

  • It has not enough evidence about the safety of willow bark during pregnancy. However, it is better to avoid using it. Children: White willow bark may be unsafe for children when consumed for viral infections including flu and colds. Like aspirin, it may increase the risk of Reyes syndrome. Although it is still on the safe side, dont use it for children. Kidney disease: White willow bark ma…
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