
Other positions in ballroom dancing include the promenade position, in which dancers are standing sideways in an open position and holding one set of hands. The leader puts his or her right hand on the follower’s left side. Then he or she quickly takes the partner’s right hand and pulls the partner in toward him or her.
Full Answer
What is the dominant position in ballroom dancing?
Regardless of dancers' gender, ballroom couples have a designated dominant/leading and subordinate/following partner. Traditionally, a male partner leads and a female partner follows. In the two-hand hold position, both hands are held.
How do you Hold Your Partner's hand in ballroom dancing?
To enter the one-hand hold position, grasp your partner’s hand and leave the other hand relaxed at your side. Regardless of dancers' gender, ballroom couples have a designated dominant/leading and subordinate/following partner. Traditionally, a male partner leads and a female partner follows. In the two-hand hold position, both hands are held.
Why do male dancers hold hands in closed position?
This enables each dancer's right foot to step between their partner's feet. In the closed position, the male partner rests his right hand on the female partner's back while holding her right hand with his left hand. The female partner places her left hand on the male partner's upper arm.
What is the purpose of the closed position in ballet?
This enables each dancer's right foot to step between their partner's feet. In the closed position, the male partner rests his right hand on the female partner's back while holding her right hand with his left hand.

What dances are included in ballroom dancing?
First of all, we’re going to take a look at exactly what ballroom dancing is. Many people (including Google!) get ballroom dance confused with Latin American dance, but the two are actually two different artforms. Maybe not to the untrained eye, but the whole point is to know your craft and hone it - and to do that you need to know the fundamentals
What are the basic positions in ballroom dancing?
One thing to remember is that all of the ballroom dances are different and depending on the dance, the position of your hips, pelvis and knees will change.
What is ballroom dance?
Ballroom dance - a balancing act. Keep in mind that posture is everything in ballroom dancing and keeping your head up is crucial. It may help to think of your skeleton and the way that your spine connects to your head to help you remember to keep your poise.
How to be a good ballroom dancer?
A good ballroom dancer is aware of the different parts of their body and the relationship each part has with the others. Similarly, be conscious of your weight and keep it forward over the balls of your feet while your heels remain in contact with the floor.
What are some Latin American dances?
Latin American Dances: Cha Cha Cha. Jive. Paso Doble. Rumba. Samba. You can also include salsa dancing and the mambo in the Latin American dances, however, strictly speaking, these are another style of Latin dance and not really connected to the dances listed above.
How to get rid of a swollen back?
Position the weight of your body over the balls of your feet. Keep your spine straight and try not to curve the small of your back. Lift your rib cage and engage your core while keeping your shoulders pulled down. Keep your head raised at all times.
Is ballroom dancing beautiful?
When performed properly, ballroom dancing is elegant and beautiful - both to take part in and to watch. But you need to have a solid foundation to build your craft. That’s why in this blog post we’re going to take a look at the basic positions you need to know for ballroom dancing.
How to position a man and lady?
Positioning. Man and lady stand in front of each other in body contact, slightly offset to the left. The feet should be positioned slightly offset so that the right foot of either partner can step between the other partner's feet. Contact Points.
What are the contact points of a man?
Contact Points. (1) Body contact: The right half of the front of the man's body is in contact with the right half of the front of the lady's body. The contact begins at the upper thighs and continues up to the middle of the torso. (2) Man's left hand to lady's right hand: Palm to palm in an upper-hand clasp, ...
What is the closed position in ballroom dance?
The Closed Position in the smooth ballroom dances is the most basic and common position used to move around the dance floor, where man and lady face each other and move in opposite directions. Positioning. Man and lady stand in front of each other in body contact, slightly offset to the left.
Where does the hand connect to the shoulder blade?
Hand connects to her back on her shoulder blade. His wrist should make contact with her underarm at the junction of her arm and body. (4) Lady's left hand and forearm on man's upper arm: This connection can vary, based on the length of each partner's arm length and relative height.
1. Keep tone in your hands
Continuing the energy from your arms through your fingertips brings more life and intent to each movement.
2. Use different amounts of weight in your hands
We’re not talking about dumbbells here, but WEIGHT as in how much power/energy you are putting into your hands or touch. For example, imagine the different feeling that the audience will see if you touch your partner’s shoulder softly or strongly. Play around with the same hand positions, but different weights to change the feeling.
4. Touch your partner
Connection happens not only in a dance frame or a one or two-hand hold, but every time you touch your partner. From the moment you take hands, where and how you make contact through your hands means something. Your partner will be able to react better to you if he/she is reading your intentions through the hands.
5. Reach out and touch someone
When you’re working on your arm styling in space (that is when you are not touching yourself or partner), think the movements through to your fingertips.
