
- The Recovery Stage. The first stage of physical rehabilitation is the Recovery Stage. ...
- The Repair Stage. After the healing process has begun, the next step is to start recovering movement and mobility. ...
- The Strength Stage. ...
- The Function Stage.
What are the three phases of rehab?
athletic trainers (ats) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.1according to prentice and arnheim,1these phases, which are based on the 3 stages of the healing process, provide ats with a potential blueprint for guiding treatment, …
What are the 3 phases of cardiac rehab?
What are the 3 phases of cardiac rehab?
- Phase I—Begins in the hospital. After a heart attack, cardiac catherization, angioplasty or hospitalization related to heart failure.
- Phase II—Outpatient phase.
- Phase III—Maintenance program.
What are the phases of pulmonary rehab?
Pulmonary rehabilitation at UH offers many positive benefits, including:
- Relief of respiratory symptoms (shortness of breath, dyspnea and fatigue)
- Reducing the fear and anxiety associated with chronic pulmonary diseases
- Increasing exercise capacity, stamina and the ability to perform daily activities
- Promoting an increased awareness of pulmonary disease and its management
- Improving respiratory hygiene to reduce infections
What is pulmonary rehab Phase 1?
The pulmonary rehabilitation program at Floyd is generally a three-phase treatment process. Phase I: This begins while you are in the hospital. A pulmonary rehabilitation staff member will be part of your in-hospital care team. This team member will teach you and your family about your condition, your heart and how to make the best food choices.

What are the 5 phases of rehabilitation?
Stages of RehabilitationPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
What are the 3 phases of rehabilitation?
Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.
How many stages of rehab are there?
The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance.
What are the rehabilitation process?
The rehabilitation process consists of the following steps: identifying the disabled/injured person's needs and issues, correlating the issues with the person and their environment, setting objectives for the rehabilitation efforts, planning and implementation of suitable measures, and evaluating the results of the ...
What are the different types of rehabilitation?
Rehabilitation ElementsPreventative Rehabilitation.Restorative Rehabilitation.Supportive Rehabilitation.Palliative Rehabilitation.
What are the 4 stages of recovery?
The four stages of treatment are: Treatment initiation. Early abstinence. Maintaining abstinence.
What is the functional phase of rehabilitation?
We refer to functional rehabilitation as the process of working towards returning to an individuals maximum level of independence in the activities that are important to them. A person's priority of their functional activities are as varied as the individual to whom they apply.
What are the 7 principles of rehabilitation?
The following principles guide rehabilitation;Promote Adaptation.Emphasise Abilities.Treat the Whole Person.Time.Educate.People Centred Care.
Which is the first step in rehabilitation process?
The first step in the rehabilitation process is to carry out a detailed interview with the patient and significant others. The second step involves administering a comprehensive neuropsychological assessment to arrive at a specific neuropsychological profile of the individual.
What are the components of rehabilitation?
The most frequently described components of the seven main themes were peers, advice, physical exercise, assistive technology and home adaptations, and personal responsibility.
What is the acute stage of rehabilitation?
During the acute stage, the therapist should: Focus on the muscles and joints that will be needed to achieve the best possible functional outcome. Adapt the rehabilitation program to the restrictions imposed by the medical and orthopedic treatments that are of paramount concern during this stage.
What is primary rehabilitation?
Rehabilitation has been identified as one service that should be offered in primary care, to address the needs of adults who have or are at risk of poor health from chronic conditions such as arthritis, heart disease and depression.
What is the first stage of physical rehabilitation?
The first stage of physical rehabilitation is the Recovery Stage. This is the most important stage of the treatment process and, depending on the severity of your injuries, can also be the longest. The goal of this first stage is simple: to recuperate and allow your body to begin the healing process. It’s important to rest and prevent aggravating ...
What is the next step in physical rehab?
Once your range-of-motion has been restored as best as possible, the next stage of physical rehab is to start restoring strength. Resting during the Recovery Stage can cause muscular atrophy or wasting that leads to weakness and loss of endurance. In the Strength Stage, the goal is to minimize these losses and work back to pre-injury levels of muscular strength and endurance, along with cardiovascular endurance. With the use of weight machines, strength training can be done safely and precisely while reducing the risk of aggravating injuries – or risking new ones. This is an incredible advantage and makes them great tools for rehabilitation.
Why is physical rehabilitation necessary?
If you have suffered an injury, undergone certain types of surgery, or experience physical limitations due to aging or underlying health conditions, physical rehabilitation may be necessary to restore the body to optimal form and function.
What is the repair stage?
The main goal of the Repair Stage is to gently ease your body back to pre-injury levels of range-of-motion (ROM), or as close to pre-injury levels as possible.
What are some exercises to help reduce range of motion?
Flexibility exercises can also help prevent the long-term effects of decreased range-of-motion or function. Small weights may be used during the exercises if safe to do so, but more intensive strength training is discouraged at this time. 3. The Strength Stage.
What are the phases of rehabilitation?
The overall goal remains the same: to restore patients to pre-injury status. This involves four phases of rehabilitation: Fix, Train, Strengthen, and Progress. The goal in rehabilitation is to have every patient progress through all four phases, but unfortunately this does not occur very often.
What is the rehabilitation protocol?
Rehabilitation protocols include modalities, hands on techniques, exercises and activities specific to the patient’s condition. Additionally, the patient is given a home exercise program (HEP) that reinforces the central treatment. This phase might be one of the longest depending on the severity of the injuries.
What is the progress it phase in physical therapy?
The “Progress it” phase is the time when the injured body part has healed and the body has regained enough strength with proper movement patterns to be “pushed” to regain ...
What is the Strengthen It phase?
Typically, the “Strengthen It” phase is one of longest periods of rehabilitation. Patients are re-establishing all of the muscular strength and endurance lost or diminished when the body was injured. Strength development takes a long time and a lot of hard work and effort by the patient. The Therapist will establish a plan that will begin the process by having the patient perform exercises and activities against resistance. The repetitions will decrease and the resistance will increase as the patient develops the ability to move the body part against the heavier resistance.
What happens if you complete the progress it phase?
If the “Progress it” phase is performed and completed correctly, the patient will have a much greater chance of participating in their activity without experiencing another injury to the same body part. Rehabilitation of an injured body part follows a set order of protocols.
What is physical therapy?
Initially, the Physical Therapist addresses symptoms while preparing the body to correct the problem. Treatment focuses upon the symptoms of pain, swelling, decreased motion, muscle strength, endurance and proprioception to help begin the process of returning to the pre-injury status.
Is core strengthening a part of rehabilitation?
Core strengthening can and should be a part of every phase of rehabilitation. Most tissue types that must be elongated to gain motion are very non-elastic and more like leather than rubber bands. No phase of rehabilitation has a set deadline. All phases of rehabilitation “over-lap” the previous one and incorporate some of its aspects.
What is the final phase of management?
The final and often overlooked phase of management is the prevention of reinjury. Injury prevention at its core the process of identifying and managing risk factors with athletes during and following return to play. This difficulty is in navigating the completion of this prevention work, in what are often hectic athlete training and work schedules. This necessitates a careful balancing of work to promote incremental gains in performance, with that aimed a preventing injury.
How long does it take for a sports injury to heal?
For some injuries, healing will take a couple of days or weeks. For others, however, recovery time frames can be protracted. Regardless of the overall duration, ...
What is return to sport?
Return to sport is where you know if you have done your job right. If an athlete has been both physically and mentally prepared, then this should be a smooth process. Even in instances where an athlete has met all objective targets, ideally, they are eased back into playing loads.
Is recovery time a protracted process?
For others, however, recovery time frames can be protracted. Regardless of the overall duration, through injury rehabilitation, is critical, and effective management is typically undertaken in a staged approach. There are nearly as many ways in which this is completed as there are injuries. However, most physiotherapists will aim ...
Injury Rehabilitation: The Three Phases Explained
Injuries can knock you sideways. There you are, going about your day when life suddenly changes. You trip over a tree root and twist your ankle, you get knocked sideways on the footie field and hear your knee go ‘pop’, you pull your hamstring while running and have to limp all the way home.
Recovering from a soft tissue injury
Recovering from an injury is a complex process. Soft tissue injuries are very common – most of us will experience one at some point.
How The Brisbane Spine Clinic can help
At The Brisbane Spine Clinic, we can help you through the stages of injury rehabilitation so you can get back to doing what you love to do. We will work with you to introduce a physiotherapy plan which encompasses specific exercises suited to your lifestyle or chosen sports.
Rehabilitation After a Sports Injury
If you partake in sport more than likely at some point you will probably suffer a sports injury. It happens to all of us but the way we deal with injury rehabilitation is the key in order to move forward. If sports injuries are not treated correctly in the initial stages even more tissue damage potentially could take place.
The 5 Stages of Rehabilitation for Sports Injuries
The first stage to recovery is all about not causing any further damage to the injury. Then to let the body start its own natural wound healing process. The body's first reaction to injury is inflammation and usually pain which usually take up to 6 days. Inflammation is your body's normal protective response to an injury.
Rehabilitation After a Sports Injury
It is important to see an experienced practitioner who can firstly diagnose your injury, educate you on your steps to recovery and implement an effective treatment plan.
The All Inclusive Wellthy Clinic
At the Wellthy Clinic we have seen many sporting injuries and created many sports injury and rehabilitation plans. We have the facilities and knowledge to take you all through the recovery stages. For an accurate diagnosis and complete treatment plan, see our rehabilitation experts.

The Recovery Stage
- There is a growing need for rehabilitation within health systems as the worldwide population is increasing. According to the World Health Organisation (WHO) 1 in 3 people need to access rehabilitation., yet there are more than 50% of people who need rehabilitation in low and middle-income countries that do not receive access to rehabilitation. The ...
The Repair Stage
The Strength Stage
The Function Stage
- The first stage of physical rehabilitation is the Recovery Stage. This is the most important stage of the treatment process and, depending on the severity of your injuries, can also be the longest. The goal of this first stage is simple: to recuperate and allow your body to begin the healing process. It’s important to rest and prevent aggravating t...