what bacon does not have nitrates

Which bacon has no nitrites?

There's just one producer of nitrite-free bacon, Finnebrogue of Northern Ireland, supplying British supermarkets.

Is there nitrate-free bacon?

The bottom line: All bacon is likely to contain nitrite and nitrate, whether added at the outset or formed naturally during processing. If you want to avoid these compounds, you'll have to avoid bacon—and any other processed meats containing celery juice—altogether.

Which bacon brand has no nitrates?

Applegate is a brand that prides itself on natural and organic meats, with 100 percent vegetarian diets for their animals and humane farming methods. This bacon contains no fillers, no GMO ingredients, and no chemical nitrates or nitrites.

What is the healthiest bacon to eat?

Buy uncured bacon The first thing I want to look for when trying to eat healthier bacon is to buy uncured bacon. This is bacon that has not had any added sodium nitrate to it. This is what most bacon makers as to their bacon to preserve and color the bacon - gives it that nice bright pink color.

How do I know if my bacon has nitrates?

Most nitrite free bacon cannot claim that it is truly nitrite free. The labeling on these products is a lie. Simply stated, if it contains the disclaimer about “except those found naturally occurring in celery powder” or some similar language, then the product has nitrites.

What bacon is sugar and nitrate free?

Naked Bacon productsAll Naked Bacon products are made without sugar, sugar substitutes, sulphates, nitrates, nitrites, or anything artificial.

How do you remove nitrates from bacon?

The most-effective way to maximize removal of sodium nitrates from the meat is to cook the meat in water, drain away and discard the water, then cook again in fresh water. This process can be repeated numerous times when the goal is removal of preservatives for food quality.

Does uncured bacon mean nitrate free?

Uncured bacon doesn't contain added nitrates or nitrites. Instead, it relies on natural ingredients such as cultured celery powder and sea salt during the curing process.

Does Costco sell nitrate free bacon?

Our Handcrafted Small Batch Hickory Smoked Bacon has been tumbled with a sweet and savory dry rub seasoning. There's no MSG, no gluten, no lactose, no nitrates or nitrites.

Is there a heart healthy bacon?

Although its taste is unbeatable, bacon is not traditionally your best choice for a protein because it's high in fat, calories, sodium and nitrates. Fear not,though, bacon lovers - there are a few healthier options out there that still taste great, too! You best bacon choice is uncured, reduced-sodium center cut bacon.

What can I replace bacon with that is healthier?

Today we are talking about healthy swaps for bacon, so you can eat it every day!Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ... Turkey Bacon. This is a slightly healthier option from your average pork bacon. ... Uncured Bacon. If you're buying bacon, always buy it uncured. ... Mushrooms. ... Coconut.

What is the least processed bacon?

A process that is better for you and much more flavorful! Simply put, uncured bacon is bacon that has not been cured with synthetically-sourced nitrates and nitrites. Instead, uncured bacon is cured with natural nitrates, found in celery, beets, and other veggies.

Is uncured bacon the same as nitrate free?

Uncured bacon doesn't contain added nitrates or nitrites. Instead, it relies on natural ingredients such as cultured celery powder and sea salt during the curing process.

Is bacon without nitrates healthy?

No, Nitrate-Free Bacon Is Not a Health Food. Though they're considered "diet-friendly," nitrate-free processed meats still should be eaten in moderation.

What meats have no nitrates?

Parma Ham , Finocchiona and Capocollo (among other uncured meats) can be found without nitrates. While some meats are marketed as “nitrate-free”, this means that no commercially produced nitrates were added, they often still contain vegetable-based nitrates such as celery powder.

Is Boar's Head bacon nitrate free?

Crafted with simple ingredients, we start with humanely raised§ pork that has no added hormonesꝉ and no antibiotics ever. Boar's Head Simplicity All Natural* Uncured Bacon has no added nitrates or nitrites‡ and is naturally smoked for old fashioned farm house flavor.

How to get rid of oxidized fat in bacon?

Bake or fry at a very low temperature (under 300 degrees) until medium well to avoid creating inflammatory, oxidized fats in your meat. Take supplements like L-arginine and eat more nitrate-rich veggies like celery with your bacon, too — these will help synthesize NO.

How to cure bacon?

Wellness Meats) and follow these guidelines: Use a small amount of sodium nitrate and smoked salt to cure the pork.

What are nitrates?

The belief that bacon is bad for you has real science behind it. Instead of worrying about saturated fat and sodium, focus has shifted to the link between processed meats and cancer — all thanks to nitrates and nitrites.

What is sodium nitrate used for?

Sodium nitrate and sodium nitrite are common additives used to preserve meat. Sodium nitrate is sold as a salt for curing meats like bacon and jerky, but you can also find naturally occurring in vegetables like celery. Sodium nitrite is also sold as a salt, and acts as an antioxidant that prevents cured meats from browning.

What to add to bacon rub?

In addition to the curing solution and seasonings of your choice, add a small amount of ascorbic acid and vitamin E to the rub. This technique stops nitrosamine formation and helps the nitrites convert to NO. [3] Some quality bacon brands use this technique — you’ll see ascorbic acid or ingredients like cherry juice powder on the label.

What happens when you eat nitrates?

Depending on the food you ate and how it was cooked, these nitrites can form helpful compounds like nitric oxide (NO) or cancer-causing compounds called nitrosamines.

Is it safe to use celery powder on bacon?

In fact, lab tests show that using celery powder on bacon creates more nitrites in the meat than curing with sodium nitrite itself — making uncured bacon a not-so-clean option after all. Nitrate-free bacon is just as dangerous as conventional bacon.

Why is sodium nitrate added to salami?

In the case of salami, sodium nitrate is added during preparation and it then breaks down during the fermentation process into sodium nitrite, which helps prevent the growth of the deadly botulism bacteria. In the production of products like bacon, ham and hot dogs, which aren’t fermented, straight sodium nitrite is added.

What is sodium nitrate?

Sodium nitrate and sodium nitrite are salts that are used in curing or preserving meat and fish. Sodium nitrate is a naturally occurring mineral that exists in lots of green vegetables, which we (optimistically!) consume all the time. Sodium nitrite is derived from sodium nitrate and is the compound that actually contains ...

Do green vegetables produce nitrosamine?

This is created in the body when those green vegetables react with our acidic gastric juices. However, those vegetables also contain anti-oxidants, which keep nitrosamine production in check. Nitrosamines are also created when sodium nitrite is heated to a particularly high temperature.

Is brine nitrate free?

Our products can be legally and technically labeled “nitrate-free,” because the brine we use contains no synthesized sodium nitrite. It contains celery powder (and thus “naturally occurring sodium nitrite”), sea salt, cherry juice powder (ascorbic acid), maple sugar and some spices.

Does celery powder contain nitrates?

As mentioned above, green vegetables contain nitrates. If you want to cure meat without the pure synthesized form of sodium nitrite, the naturally occurring nitrate in celery can be used. During the curing process, the nitrates in celery powder break down into nitrites and provide all the benefits of botulism prevention, bright pink color and that delicious cured flavor. For full disclosure, the USDA does not consider celery powder or any other “natural” form of nitrate to be a curing or preserving agent but rather a flavoring agent.

How much nitrate is in bananas?

The researchers also found that apple sauce, fruit mix and oranges contained less than 1 milligram of nitrate per 100 grams of fruit, while bananas contained 4.5 milligrams per 100 grams of fruit. Advertisement.

What are nitrates in asparagus?

Bundles of asparagus for sale at a market. Nitrates are esters or salts released from nitric acid in some of the foods you consume. An excessive intake of nitrates, however, can put you and your family at risk for numerous health problems, which include cancer, intrauterine growth retardation and sudden infant death syndrome.

Why does water contain nitrates?

Your water supply could contain nitrates because of nitrate contamination, which is a concern when you use water for cooking. Even if you are consuming nitrate-free foods, using nitrate-contaminated water when washing or preparing these foods will increase your nitrate intake.

Is ham a preservative?

These meats contain nitrates added as preservatives. When consuming meats, look for uncured or nitrate-free on the food label. Ham is lower in nitrates, with 0.90 milligrams per 100 grams of meat.

Do vegetables have nitrates?

While vegetables naturally contain nitrates, the soil and amount of fertilizer used on the crop can increase nitrate content. Various factors can even affect organic vegetables, such as factors that increase the nitrate content, including the nitrogen content of compost used, the water supply and the temperature during growth. Researchers found that artichokes, tomatoes, asparagus, sweet potatoes, broad beans, summer squash, eggplant, potatoes, garlic, onion, peppers, green beans, mushrooms and peas are classified as very low in nitrates, according to a study published in "The American Journal of Clinical Nutrition" in July 2009.

Is bacon nitrate free?

Nitrate-Free Meats. Meats that contain nitrates, including bacon, salami, hot dogs, bologna, corned beef, sausage, luncheon meats and cured meats, are regulated by the Food and Drug Administration and the United Stated Department of Agriculture as to their nitrate content. These meats contain nitrates added as preservatives.

What foods contain nitrates?

These 4 foods are rich in natural nitrates: Spinach. Spinach is not just a great addition to salads, but also a great source of natural dietary nitrates. A 100 g serving of fresh spinach contains anywhere from 24 to 387 mg of nitrate. This amount varies wildly depending on growing conditions. Bok Choy.

What are nitrates in vegetables?

Nitrates are a set of compounds that involve nitrogen and oxygen molecules. While they are often associated with cured meats, green, leafy vegetables are actually much richer in nitrates. While the association of nitrate with cured meats causes some to worry about their cancer-causing effects, other studies show that the nitrates found in ...

What is the most harmful nitrate?

Deli Meat. Deli meat is another major source of harmful nitrates. Cured deli meats on average have up to 500 mcg of nitrates per 100 g of meat, while uncured deli meats have about 300 mcg in the same amount of meat. Hot Dogs. Hot dogs are one of the most processed sources of meat on the market.

How much nitrates are in the body?

On average a person living in the United states consumes 75 to 100 mg of nitrates a day.

Why should you avoid nitrates?

Why You Should Avoid Nitrates. Nitrates on their own are not broken down by stomach acid. Instead, your gut biome can break down nitrate into nitrite, which can cause health complications such as an increased risk of cancer. Nitrate is an inorganic, water-soluble chemical.

Which ham has the highest nitrate content?

Ham is often the highest source of dietary nitrates. A single 100 g serving of cured ham has as much as 890 mcg of nitrates. This is the source of the iconic pink color of cured hams. Bacon has up to 380 mcg of nitrates per 100 g of weight. It’s also incredibly high in nitrites.

Can you cut out nitrates?

Nitrates can be converted into healthy nitric oxide, you don’t need to cut out nitrates entirely. Instead, eat natural sources of nitrates, where the compound is found with other antioxidants and vitamins. These 4 foods are rich in natural nitrates: Spinach.

How much nitrites are in bacon?

The concentration of nitrites can’t exceed 200 parts per million (ppm) in dry-cured bacon and 120 ppm in pumped bacon, according to the Food Safety and Inspection Service (FSIS). Uncured bacon is bacon that hasn’t been cured with sodium nitrites.

What is the color of bacon?

Cured bacon is preserved with a commercial preparation of salt and sodium nitrites. Nitrites are additives responsible for giving bacon its pink color, among many things.

Why is bacon pink?

Along with making bacon pink, nitrites maintain bacon’s flavor, prevent off odors, and delay the growth of the bacteria that cause botulism. Nitrites also occur naturally in many foods, including many vegetables.

Does uncured bacon have nitrates?

Uncured bacon has to be labeled “Uncured bacon. No nitrates or nitrites added .”.

Is bacon bad for you?

And bacon still ranks high in salt and saturated fat content, both of which should be limited to decrease risk of heart disease. Enjoy bacon in very moderate portions, and keep your diet filled with healthy vegetables, fruits, and whole grains. Last medically reviewed on September 13, 2019.

Is bacon high in sodium?

Bacon is typically high in sodium, total fat, and saturated fat. And if you aren’t eating small servings, you’re getting even more sodium and fat. High sodium is a risk factor for high blood pressure. The American Heart Association recommends no more than 2,300 mg of sodium daily.

Is eating vegetables bad for you?

However, a vegetable diet is less likely to put you at risk for colon or pancreatic cancer than a die t containing lots of processed bacon and hot dogs. This is because vegetables also tend to contain a lot of vitamin C, among many other healthy vitamins, minerals, and antioxidants.

How much sodium is in bacon?

The FDA says sodium intake should be 2300 mg/day or less. Some bacon brands contain up to 20 percent of your daily value of sodium in just two slices. Thick cut vs thin cut. Thick cut means more bacon in fewer slices. That means more sodium, more fat, more calories.

Why is sodium ascorbate added to bacon?

The USDA requires sodium ascorbate to be added to bacon if it was "pumped", in order to reduce the amount of free nitrate in the product (and reduce the resulting amount of nitrosamines).

How many calories are in a Hormel bacon sandwich?

At 110 calories for two slices, be mindful of how much you're consuming (four slices in a sandwich is 220 calories in bacon alone). The Hormel bacon contains sodium nitrite but also sodium erythorbate, which is a cure accelerator and stimulates color development in cured meat. Not ideal.

What are the ingredients in bacon?

You'll find sodium phosphates (retain moisture), sodium erythrobate (color and curing accelerator), and sodium nitrite on the list.

What is the process of injecting bacon into a smoker?

Brands that cut corners will inject bacon with this blend in a process called "pumping", which cuts down on the production time. Once curing is complete, it's onto smoking.

Why are nitrosamines linked to cancer?

That's because nitrosamines, the compounds formed when proteins are broken down in the presence of nitrates and nitrites, have been linked to na increased risk of cancer . However, few people know that even vegetables contain these compounds, which occur in them naturally based on the soil they're grown in.

How long is Duroc bacon dry cured?

They use vegetarian feed and hand-inspect each animal to ensure ideal weight and size. After processing, the bacon is dry-cured for six days and smoked for 12 hours over applewood chips.