
What is a good substitute for a banana pepper?
What is a good substitute for banana peppers? If you are unable to obtain banana peppers, look for the pepperoncini. Pepperoncinis are usually pickled, and they are great in flavor, very similar to banana peppers. In fact, banana peppers are often confused for pepperoncinis.
Do banana peppers taste like bananas?
First, no, banana peppers do not have a similar flavor to bananas. Their name comes from their bright yellow color and long, banana-like shape. They are also referred to as banana chilis or a yellow wax pepper. They have a sweet, mild taste and they’re about five times milder than the average jalapeno.
What do banana peppers taste like?
What do banana peppers taste like? The flavor of banana peppers can be regarded as sweet and tangy. When it comes to the level of heat, banana peppers rank quite low on the Scoville heat unit. Banana peppers are five times milder than the mildest jalapeno pepper. Its Scoville heat unit ranges from 0 to 500.
What is the nutritional value of banana peppers?
There are 8 calories in 1 ounce of Banana Pepper. Calorie breakdown: 13% fat, 67% carbs, 21% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

What do I do with banana peppers?
10 Ways to Use Banana Peppers Besides ToppingsPickled Banana Peppers.Stuffed Banana Peppers.Buffalo Chicken Banana Peppers.Bacon-Wrapped Banana Peppers Stuffed With Sweet Potato.Three-Meat-Stuffed Banana Peppers.Beer-Battered Banana Peppers.Slow Cooker Pulled Banana Pepper Roast Beef.Garden-Fresh Banana Pepper Salsa.More items...•
What are fresh banana peppers good for?
Banana peppers are extremely good for you. They're low in calories and fat, high in dietary fiber, and packed with vitamin C, vitamin A, and cancer-fighting micronutrients.
What do cooked banana peppers taste like?
They are also referred to as banana chilis or a yellow wax pepper. They have a sweet, mild taste and they're about five times milder than the average jalapeno. To call these peppers "spicy" would be a stretch, as their flavor sensation is more of a subtle tang.
Can you freeze fresh banana peppers?
Yes, you can freeze banana peppers. Even though they come from South America, where it is warm all year long, banana peppers can withstand cold temperatures without losing their flavor. But these peppers must be prepared and stored properly to ensure that the freezer doesn't ruin them.
Should you refrigerate fresh banana peppers?
Refrigerating Banana Peppers They must be refrigerated even if you plan on storing them soon by other means. Store whole banana peppers in a brown paper bag in the crisper drawer of your refrigerator. You can store these peppers in the fridge even after you have chopped or sliced them.
How do you eat fresh banana peppers?
You'll find them commonly eaten on pizza, in Greek salads, on sandwiches, or stuffed with meat and/or cheese, which is one of my favorite ways to use them.
Do you take the seeds out of banana peppers?
0:070:40Cooking Tips : How to Clean Banana Peppers - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe top stem of the banana pepper. Next with your finger go ahead and remove the rest of the stemMoreThe top stem of the banana pepper. Next with your finger go ahead and remove the rest of the stem and some of those seeds.
What is hotter a jalapeno or a banana pepper?
Banana peppers are not consider hot peppers, giving either no heat at all or a very mild kick at 500 Scoville Heat Units. Compared to a jalapeno pepper, which measures from 2,500 to 8,000 Scoville Heat Units (SHU), the hottest banana pepper is actually 5 times milder than the mildest jalapeno peppers.
How long are banana peppers good for?
BANANA PEPPERS — FRESH, RAW, WHOLE To maximize the shelf life of raw banana peppers, store in a paper bag in the vegetable crisper of refrigerator. How long do raw banana peppers last in the refrigerator? Properly stored, banana peppers will usually keep well for 1 week in the fridge.
What is the best way to preserve banana peppers?
In order to keep the banana peppers last longer, you should freeze them. You will need a cutting board, a knife, and freezer bags or airtight containers to carry out this method. Rinse the banana peppers under cold water to remove dust or soil, then let them dry naturally or wipe them slightly.
Can you freeze banana peppers whole with seeds?
Slice open the peppers and carefully remove the seeds before freezing if you don't want the heat level to rise. Banana peppers can either be frozen whole or sliced for later use.
Is it better to freeze peppers raw or cooked?
What is this? Good news: Unlike other vegetables, you don't need to blanche the peppers first! They freeze wonderfully when they're raw. Gently pat the peppers dry with a paper towel, then lay the peppers on a parchment lined baking sheet, and separate the pieces as much as possible.
Can you eat sweet banana peppers raw?
Raw or pickled banana peppers are a great fit for salads. The sweetness and subtle heat of the raw pepper complement the most popular salad ingredients including dressings. The acidity of pickled banana peppers can provide a pleasing flavor contrast, especially in salads like coleslaws that have creamy dressings.
Do banana peppers help with inflammation?
Inflammation: Capsaicin is one of the compounds in banana peppers that can help to protect your body from inflammation. Capsaicin reduces levels of substance P, which is the neurotransmitter that sends pain and inflammation signals from the nervous system.
Do you take the seeds out of banana peppers?
0:070:40Cooking Tips : How to Clean Banana Peppers - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe top stem of the banana pepper. Next with your finger go ahead and remove the rest of the stemMoreThe top stem of the banana pepper. Next with your finger go ahead and remove the rest of the stem and some of those seeds.
Are banana peppers good for immune system?
Banana peppers are a great source of vitamin A Vitamin A (called the “seeing vitamin”) is essential for our eye health, immune function, and cell-to-cell communication. Another little-known function of vitamin A includes the maintenance of organs such as your heart, lungs, and kidneys (15).
Can you freeze banana peppers?
Banana peppers can be frozen whole or sliced (and can be blanched or not), but should only be used in cooking once defrosted as they lose their cru...
Are banana peppers good for you?
Banana peppers are extremely good for you. They're low in calories and fat, high in dietary fiber, and packed with vitamin C, vitamin A, and cancer...
How hot are banana peppers?
Banana peppers are not hot. They've got a mild kick with very little heat and tend to be sweet and tangy. These peppers have a Scoville heat range...
What can I do with banana peppers?
Banana peppers are versatile and delicious, so there are many ways to use them. If you have too many and are looking for a way to preserve them, yo...
Are pepperoncinis and banana peppers the same thing?
Banana peppers and pepperoncini peppers differ in three ways: appearance, heat, and flavor. The banana pepper has smoother, thicker skin that looks...
Chicken-Stuffed Cubanelle Peppers
Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place of the green peppers that are usually featured in such a dish. —Ron Burlingame, Canton, Ohio
Mojito-Style Yellow Tomato Salsa
With grilled tomatoes, crunchy peppers and a sprinkle of mint, this fresh salsa is good on just about everything. Try it in fish tacos, on tortilla chips or by the spoonful! —Patterson Watkins, Philadelphia, Pennsylvania
Pickled Sweet Peppers
I love to can my homegrown produce. I call this recipe Summer in a Jar. The peppers have a nice combination of tart and spicy flavors. —Edna Clemens, West Branch, Michigan
Tex-Mex Cheesesteak Sandwiches
We adore cheesesteak sandwiches and anything with southwestern flavor, so I combined the two. If you crave even more firepower, add chopped jalapenos. —Joan Hallford, Fort Worth, Texas
Feta Shrimp Tacos
A unique combination of taco seasoning and feta cheese works remarkably well in these refreshing tacos. It’s a goodthing you get two per serving, because you won’t want to stop at one! —Athena Russell, Florence, South Carolina
Summer Sub Sandwich
Being originally from the Northeast, we love submarine sandwiches. So I came up with this hearty ham-and-cheese combination that's good either hot or cold. —Jennifer Beck, Concord, Ohio
Chili Macaroni and Cheese
What could be tastier on a cold winter day than chili or mac and cheese? Put them together and you have a terrific dish that warms you up and fills you up as well! —Nancy Foust, Stoneboro, Pennsylvania
What Are Banana Peppers?
Banana peppers are either sweet peppers or hot peppers, depending on the variety. When harvested, they are typically yellow, and they take their name from their color and long and curving form. Though they don’t really look that much like bananas, truth be told, the moniker is well established.
How To Grow Banana Peppers
In all but the warmest climate zones, it is usual to start peppers indoors, to be transplanted into the garden once the weather warms. When you start them indoors, it is possible to grow these right down to zone five or even below with some protection, with row covers, a greenhouse or polytunnel.
16 Ways To Use Banana Peppers
There are plenty of ways to use this versatile sweet pepper. Here are just some ideas that might give you some inspiration:
1. Stuffed Banana Peppers
One of the classic ways to use any sweet pepper is to stuff them and roast them in the oven The recipe below is for meat-eaters, but there are also plenty of ingredients you could use to make a vegetarian or vegan-friendly option.
2. Fried Banana Peppers
Another way to cook your banana peppers is to fry them. It works very well to give them a crumb crust, as in the recipe below.
3. Pan-Charred Peppers
If you like to keep things simple, another great way to cook sweet banana peppers is to simply roast them in a pan, allowing them to char and soften.
4. Banana Pepper Fritters
There are also plenty of ways to make fritters with your banana peppers. If they are sweet, you can ramp up the flavor with a wide range of herbs and spices to taste. If they are hot, they can have a fiery kick.
10: Peppery Pizza
Sure, pepperoni, mushrooms and sausage are great pizza toppings, but how about looking to your backyard garden for veggie toppings? It'll be healthy and tasty at the same time. Banana peppers are tangy and sweet, so their flavor mixes well with cheese and other toppings; think cured meat or a green leafy vegetable, like spinach or arugula.
9: Pickled Peppers
Chow chow is a popular Southern relish that's easy to make, but does require you use home canning methods. Bill Boch/Getty Images
8: Stuffed Banana Peppers
We've all seen stuffed green peppers. Not everyone likes the taste of bell peppers, though. What about trying it with banana peppers instead? Banana peppers have a much milder taste than bell peppers, and bring a different flavor to the traditional dish. You can make stuffed peppers meaty or meatless, depending on your preference.
7: Deep-fried Banana Peppers
Fried banana peppers are a Southern favorite, served as an appetizer or as a side dish next to roasted ham or fried chicken. You can fry fresh banana peppers, pickled banana peppers, mild peppers or spicy peppers. The recipe is super simple and everyone loves them. Here's how to make deep fried banana peppers:
6: Banana Pepper Poppers
Jalapeño poppers have been popular among bar food junkies for eons. The peppers are split open, typically filled with cream or cheddar cheese, and battered and deep fried. If you're a fan, you'll probably love banana pepper poppers, too.
5: Chowchow
Chowchow is a relish that's popular in the South, originally made with whatever assortment of vegetables found at the end of the harvest — peppers, onions, cabbage, and green tomatoes, and sometimes cucumbers and cauliflower florets.
4: Blistered Peppers
Shishito peppers usually get this treatment — you'll find blistered shishito peppers on menus at Japanese restaurants, and they've become a trend that chefs in other types of restaurants are using, too. There's no reason you can't use the same technique to enjoy your banana peppers.
1. Freeze them
Pick the peppers from the tree, wash them, dry them, and lay them on a tray in the freezer overnight. The next day, place them in a freezer bag and pop them back into the freezer. You can take as many as you need out each time you are going to cook with them.
2. Stuff them
While banana peppers are not very big and are rather thin and long, they can still be stuffed. Here is a great recipe we found for Bob’s Stuffed Banana Peppers. Enjoy!
3. Fry them
Pep pers loved to be fried. It brings out their flavor in the most delicious way. Here is a simple little recipe – A Southern favorite: Fried Banana Peppers
5. Grill them
Want a healthier alternative? Try grilling those peppers. Below is a great recipe. You can substitute the Gouda Cheese for a low-fat option like Mozzarella if you prefer.
6. Grill them: Cheesy Grilled Banana Peppers
Mild banana peppers, creamy Gouda cheese, a bit of bacon for a smoky richness, and tomatoes to offer a bit of freshness.
Bob's Stuffed Banana Peppers
This is an awesome recipe for banana peppers stuffed with an Italian sausage mixture and baked in a delicious tomato sauce. We get requests to make them for the guys my husband works with all the time.
What Exactly Is a Banana Pepper?
No, they're not related to bananas. Now here's everything else you should know about them.
Hot Pepper Mustard
A sweet and tangy pepper mustard that is delicious on hot dogs, pretzels and lots more. A great way to use up an abundance of hot banana-type peppers grown in the garden.
Fire Roasted Vegetarian Gumbo
The smokiness from the paprika, roasted peppers, and tomatoes takes the place of andouille sausage in this vegetarian gumbo. With a lot of spice and flavor, this gumbo is a great way to warm up on a cold winter's night.
Rockin' Salsa
This is a recipe I came up with by combining two of my favorite recipes into one awesome recipe. You can make this salsa as hot as you want by adding more peppers.
End of Summer Vegetable Casserole
This is a wonderful recipe for late summer when you have an abundance of ripe garden fresh veggies. It's a great main dish or side dish that even the picky kids around here love!
Pickled Hot Peppers
These pickled peppers are great in salads or to serve alongside a meat dish. These can be made less spicy by removing the seeds from the peppers.
1. Pickled Banana Peppers
Although you can certainly enjoy raw banana peppers, many people choose to pickle them, especially when they have plenty to spare.
2. Stuffed Banana Peppers
Between chile rellenos, cheese-filled jalapeno poppers, and stuffed bell peppers, you probably already know that stuffed peppers are a thing, but did you know you can stuff banana peppers, too?
4. Bacon-Wrapped Banana Peppers Stuffed With Sweet Potato
I’ll admit, this stuffed pepper variety was one that I really had to force myself to try.
5. Three-Meat-Stuffed Banana Peppers
Thanks to the banana peppers’ yellow skins, these stuffed peppers look remarkably like tamales.
6. Beer-Battered Banana Peppers
All you’ll need to make these crunchy, deep-fried banana peppers is flour, beer, an egg, and a jar of banana peppers.
7. Slow Cooker Pulled Banana Pepper Roast Beef
If you want to indulge yourself or wow your guests, try this slow cooker pulled banana pepper roast beef recipe.
8. Garden-Fresh Banana Pepper Salsa
If you like salsa that’s fresh, tangy, and spicy, this garden-fresh banana pepper salsa is the one for you.
1. Beer-Battered Banana Peppers
Last summer, while we were on vacation, my wife and I came across a local restaurant serving a few unique appetizers. After trying their beer-battered banana peppers, we were blown away and thought we’d try making it at home.
2. Banana Pepper Pepperoni Pizza
Some of the most popular sweet banana pepper recipes involve pizza. There’s just something magical about banana peppers on top of a hot, cheesy, melty, saucy pizza that just takes it over the top.
3. Stuffed Banana Peppers
If you like stuffed jalapeno and bell peppers, then you definitely need to try stuffed banana peppers. They bring a whole new dimension of flavor to your favorite stuffing and are super-easy to make.
4. Slow Cooker Pulled Banana Pepper Roast Beef
This recipe for Mississippi Roast is perfect for all kinds of recipes, such as sandwiches or served with veggies. This recipe delivers a juicy, tender roast with an incredibly zesty and savory flavor you’ll fall in love with!
5. Pickled Banana Peppers
If you grow your own banana peppers or just like to buy fresh ones from the store, you can make your own pickled banana peppers at home using just a few simple steps.
6. Bacon-Wrapped Cheese Stuffed Banana Peppers
While stuffed banana peppers are fantastic, when you add bacon to the party, you’ve got yourself a real situation because there’s no way you’re getting away with just making one batch of these babies!
7. Hot Stuffed Banana Pepper Pasta
When it comes to hot banana pepper recipes, this hot stuffed banana pepper pasta dish knocks it out of the park!
What Are Banana Peppers?
First, no, banana peppers do not have a similar flavor to bananas. Their name comes from their bright yellow color and long, banana-like shape. They are also referred to as banana chilis or a yellow wax pepper. They have a sweet, mild taste and they're about five times milder than the average jalapeno.
Raw or Pickled?
You can eat these peppers raw or pickled, but you've likely only encountered them pickled because that's what's more readily available. If you're into gardening, you can definitely grow your own banana peppers right in your own backyard and enjoy them raw, grilled, baked or pickle them yourself.
Are Banana Peppers the Same as Pepperoncini Peppers?
Pickled banana peppers and pepperoncini are commonly confused for one another, but let it be known that they are not the same. They are, however, from the same family of peppers — capsicum annuum.
How Can I Use Banana Peppers?
Like any pickled product, these peppers are great for adding acidity, brightness, and a subtle bit of heat to any dish. Pickled banana peppers are most commonly sliced into rings and used as a topping, though if you can get your hands on a raw banana pepper, they are great to stuff like you would a jalapeno popper or a stuffed bell pepper.
