
Here are some ways you can add fresh sage to your diet:
- Sprinkle as a garnish on soups.
- Mix into a stuffing in roast dishes.
- Combine chopped leaves with butter to make sage butter.
- Add chopped leaves to tomato sauce.
- Serve it with eggs in an omelet.
- Make sage honey. Infuse honey with dried sage leaves to add flavor to hot or iced tea, sweeten baked goods, add to a citrus-y marinade, or serve on a cheese plate. ...
- Add sage to compound butter. ...
- Dry it yourself. ...
- Turn sage into bitters for better cocktails. ...
- Preserve fresh sage in oil.
What are the disadvantages of Sage?
The Cons of Sage X3 ERP
- Difficulty of Custom Configurations. Although the tool is considered highly configurable, some users express frustration about how difficult it is to code custom configurations into the system.
- Concerns with Customer Support. With difficult customizations, some customers seek out strong customer support from Sage. ...
- Limited Quality Controls. ...
What is the best way to use sage?
How to sage your house or office?
- Set your intention. You need to be clear of the outcome that you want. ...
- Light your sage stick. Point the tip down and light the sage from the bottom up so that the air draws it into the leaves and it burns evenly. ...
- Sage yourself to make sure you are clear from any negative energies. ...
What are the uses of Sage?
Possibly Effective for
- Memory and thinking skills (cognitive function). Taking sage by mouth seems to improve memory and thinking skills in healthy adults. ...
- High levels of cholesterol or other fats ( lipids) in the blood ( hyperlipidemia ). ...
- Symptoms of menopause. ...
What is sage good for?
The important health benefits of sage may include its potential ability to improve brain function, lower inflammation, prevent chronic diseases, boost the immune system, regulate digestion, alleviate skin conditions, strengthen the bones, slow the onset of cognitive disorders, and prevent diabetes.
What can you use sage for?
Sage is an herb with several promising health benefits. It's high in antioxidants and may help support oral health, aid brain function and lower blood sugar and cholesterol levels. This green spice is also easy to add to almost any savory dish. It can be enjoyed fresh, dried or as a tea.
What can I do with a bunch of sage?
Sprinkle them on salads, whip up a batch of herb and blossom tempura, or make sage blossom jelly or syrup, the latter of which can be put to good use in cocktails and lemonade. More: If you have more fresh sage than you know what to do with, try drying it. Begin your day with sage. Snack on some sage.
What can you cook with fresh sage?
20 Ways to Cook With SageBrown Butter Sage Skillet Chicken.Brown Butter & Sage Pasta.Fall Pasta with Goat Cheese, Sage, and Butternut Squash.Fried Sage Leaves.Pan Seared Gnocchi in Brown Butter Sage Sauce.Ravioli with Browned Butter and Crispy Sage.Easy Roast Chicken with Sage.Sage Tea with Lemon Zest.More items...•
Can you eat sage leaves?
Sage can be eaten whole or ground. Adding sage to a dish is a great way to enhance flavor without adding extra calories or salt. The herb often pairs well with poultry and pork. Sage is often used as a fragrance in soaps and cosmetics due to its pleasant aroma.
What can I do with leftover sage after smudging?
You should not throw sage away in the trash can. The best way to dispose of it is to wait for it to stop burning and then burying it outside to seal any negative energy outside that was removed while smudging.
What is sage used for spiritually?
Native Americans and other indigenous peoples have burned sage for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom. It's been used since the time of the ancient Egyptians and Romans to treat digestive issues, memory problems, and sore throats.
What does sage taste like?
Popular in both Italian and British cookery, sage has long, grey-green leaves with a slightly furry surface. Its aroma is pungent and it has a strong, slightly minty, musky taste. Traditionally, it's used to flavour sausages and as a stuffing for fatty meats such as pork and goose.
What part of sage do you use?
leavesRaw fresh sage feels a little harsh on the tongue, both in texture and in flavor. If you use it raw, say in a spread, use only small, tender leaves and chop them finely.
How do you consume sage?
Here are some ways to use sage in recipes:Sprinkled on soup as a garnish.Chopped and added to tomato sauces.Mixed into stuffing.Used to make sage butter by combining chopped leaves with butter.Served in an omelet with eggs.As a rub for meats.As seasoning for roasted vegetable dishes.
Is raw sage poisonous?
It is possibly safe when taken in medicinal amounts, for up to 2 months. But sage is possibly unsafe when taken in high doses or for a long time. Some species of sage, including common sage (Salvia officinalis), contain a chemical called thujone.
What happens if you eat raw sage?
The herb is able to enhance memory and alleviate depression. Sage has been used for centuries to assist Alzheimer's disease and other mental disorders. It also improves memory and cognition and increases alertness, calmness and contentedness.
What are the side effects of sage?
Sage may be unsafe when taken in high doses or for a long time. Some species of sage, including common sage (Salvia officinalis), contain a chemical called thujone. Too much thujone can cause seizures and damage the liver and nervous system.
What is the best way to preserve sage?
To store, simply wrap the sage leaves in paper towels and put them in a plastic bag in the refrigerator. Make sure to use the leaves within four to five days. Fresh leaves that are covered in olive oil can be stored for much longer in the refrigerator, about three weeks.
Can I freeze fresh sage?
The focus today will be on freezing rosemary, sage and parsley. You can freeze freshly chopped herbs in ice cube trays, airtight containers, or a Ziploc bag. Use frozen cubes of rosemary, sage, and parsley in soups, stews or oven-roasted potatoes year-round – replace the fresh herbs in your recipe as needed!
What is the best way to dry sage?
In a food dehydrator: If you have a food dehydrator, spread the fresh sage leaves out on the rack in a single layer and dry them at between ninety-five and 115 degrees Fahrenheit, checking on them every hour or so, until the leaves crumble easily.
How do you dry sage to smudge?
The best way to dry it is to gather it together in a bundle, tie it together, and hang it in your garage or another place so it will dry evenly. If you can only place it outside, just remember to bring it inside or cover it at night so it doesn't get any dew on it.
Creamed Onions and Sage
Tender, sweet, creamy onions fragrant with the scent and taste of sage.
Sage Pork Chops
These chops are so easy to make, but they taste like you've slaved over them for hours! Serve with roasted red potatoes and vegetables, if desired.
Creamy Polenta with Roasted Corn and Fresh Sage
This side dish is great served hot and topped with Parmesan cheese, or chilled, cut into shapes and then griddled.
Chef John's Roasted Butternut Squash Soup
Roasting the squash and carrots first brings deep, rich flavor to this sage and brown butter-scented soup.
Breakfast Sausage
Homemade sausage flavored with sage, marjoram, brown sugar, a bit of red pepper and a dash of cloves.
Homemade Poultry Seasoning
Rather than buy a prepared poultry seasoning, do it yourself by combining spices you may already have in your cabinet and save a few dollars.
Gnocchi with Sage-Butter Sauce
A delicious sage, butter, garlic and cheese sauce makes a delicious side dish or complete meal!
3-Ingredient Thanksgiving Turkey with Orange and Sage
Spatchcocking the turkey before roasting ensures that all parts of the bird will cook evenly at the same rate—and in just 1 1/2 hours.
Slow-Cooked Pork Shoulder with Braised White Beans
Pork and beans—a match made in heaven. Coco nano beans from Tuscany are perfect for this recipe because of their creamy texture, but they're only found in speciality food stores; you can use cannellini instead.
Braised Chicken With Apples and Sage
The best part of the chicken (that'd be the thighs) are braised gently with butter, brown sugar, apples, and shallots in this warming weeknight dinner, which comes together in less than an hour.
The Witching Hour
Burning sage, a common practice for ritual cleansing, is also a simple way to coax out the herb's essential oil, which gives this gin and pear juice cocktail a pleasantly smoky, herbaceous finish.
Butternut Squash Steaks With Brown Butter–Sage Sauce
Applying the classic steakhouse butter-basting technique to slabs of butternut squash turns it into a hearty vegetarian main.
Slow-Cooked Winter Squash with Sage and Thyme
Douse squash in lots of oil and let it slow-roast to golden-deliciousness in this hands-off dish.
Skillet Chicken Pot Pie with Butternut Squash
Who can resist a chicken pot pie? This one’s packed with kale, butternut squash, and pearl onions and scented with garlic and sage.
1. Make sage honey
Infuse honey with dried sage leaves to add flavor to hot or iced tea, sweeten baked goods, add to a citrus-y marinade, or serve on a cheese plate.
2. Add sage to compound butter
Chop up 1/4 cup of fresh sage leaves and blend it with one stick of room-temperature butter. Top freshly baked blueberry muffins or incorporate with your stuffing or dressing at Thanksgiving.
3. Dry it yourself
Hang bundles of sage to dry in an out-of-the-way spot, away from direct sunlight. You may also use a dehydrator on the lowest setting (it will be ready in about a day), or just dry in the oven on the lowest possible setting until evenly crisp.
4. Infuse salt with sage flavor
Making sage salt is easy and ups your everyday cooking. Adding it to, say, a rub for pork chops is ingenious, and you don’t have to run out last minute — in the middle of making dinner — to buy fresh sage in order capture that fresh flavor.
5. Add sage to vinegar
Sage vinegar is ace in dressings and marinades. I add a few sprigs to about eight ounces of white wine vinegar or apple cider vinegar, place the bottle in a sunny window for two weeks, and then find a good excuse to make sage-marinated grilled chicken.
6. Make sage maple syrup for more than just pancakes
Herb-infused simple syrups are great drink sweeteners, but what about infusing maple syrup with herbs for savory-style pancakes and waffles? Just slowly warm up maple syrup, add a few torn sage leaves, and let the mixture steep until the flavor reaches your desired intensity.
7. Freeze chopped sage for future use
Add one tablespoon freshly chopped sage to ice cube trays and fill with water. Add directly to hearty winter soups and stews or pot roast, or if a recipe calls for fresh sage, simply place the ice cubes in a fine-mesh strainer and let the water melt away.
