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what can i eat with pb

by Heloise Hackett Published 2 years ago Updated 1 year ago
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13 Foods That Are Better with a Scoop of Peanut Butter

  • Pizza. Yes, you read that right. ...
  • Oatmeal. Give your morning meal a protein boost. ...
  • Chili. There are many reasons to reach for a jar of peanut butter the next time you make chili. ...
  • Fresh Fruits + Veggies. There’s a reason ants on a log was our favorite childhood snack. ...
  • Toast. Can you say, “easiest breakfast ever!”? ...
  • Chocolate. ...
  • Chicken. ...
  • Pasta. ...
  • Smoothies. ...
  • Pork. ...

More items...

Full Answer

How to eat peanut butter other than in a PB&J?

15 Ways to Eat Peanut Butter, Other Than in a PB&J 1 Spread it on pretzels. 2 Peanut butter overnight oats. 3 Peanut butter cookies. 4 Peanut butter and bananas. 5 Peanut butter fudge. 6 Peanut butter hummus. 7 Peanut butter and apples. 8 Ants on a log. 9 Peanut butter cups. 10 Peanut butter stir fry. More items...

What's the best way to eat peanut butter?

There are endless ways to eat peanut butter, yet the most classic way to eat peanut butter—with jelly—often gets all the hype. Even to the most peanut butter obsessed the peanut butter and jelly combination gets old eventually.

What goes well with PB&J?

This PB&J addition is also Elvis-approved! Bacon is one of those foods that go well with everything. Not only that: it also makes dishes taste even better! And such is also the case for PB&J. Creamy peanut butter, sweet and tart jelly, and crisp and smoky bacon? Tens across the board! 6. Cheese Do you like combining sweet and savory things?

What to do with Pb2?

PB2: What It Is—And 20 Ways To Use It! 1 Add It To A Smoothie. 2 Smoothie Recipe To Try: PB2 DARK CHOCOLATE BANANA SMOOTHIE. 3 Add It To A Dip. 4 Dip To Try: CHOCOLATE CHIP PEANUT BUTTER DIP. 5 Use It To Make Guiltless Candy. 6 ... (more items)

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What goes well with PB?

15 Best Foods That Pair Well With Peanut ButterPeanut Butter + Apples.Peanut Butter + Ginger.Peanut Butter + Oats.Peanut Butter + Celery.Peanut Butter + Shrimp.Peanut Butter + Sweet Potato.Peanut Butter + Berries.Peanut Butter + Beef.More items...•

What can you dip in PB?

What to Serve with Peanut Butter DipDipping a range of fruit into, such as apple & pear slices, celery, banana, strawberries & Fruit Kebabs.Dolloping on top of healthy desserts such as Baked Bananas.Spreading onto Apple rings.

What can Pb be used for?

8 Unusual Uses For Peanut ButterLeather Cleaner. Wax on, wax off, eat, repeat. ... Pest Bait. Watch out, little mousies! ... Ice Cream Cone Preserver. ... Butter Substitute. ... Deodorize Your Home. ... Shaving Cream. ... Dispensing Medication. ... Lubricant.

What fruit goes well with PB?

Peanut Butter and Melon As far as fruit goes, the ones more commonly paired with peanut butter tend to be bananas, apples, and strawberries. But peanut butter is actually super good paired with melon. Especially since it's beginning to be melon season, now's the perfect time to give this combo a try.

Can we eat peanut butter alone?

In fact, you can eat peanut butter as part of a diet for either weight loss or weight gain depending on what else you're eating during the day. Peanut butter is high in heart-healthy fats and calories, meaning that eating too much before bed may lead to weight gain.

How can I eat peanut butter without bread?

15 Ways to Eat Peanut Butter, Other Than in a PB&JSpread it on pretzels. PIN IT. Allie Koestler. ... Peanut butter overnight oats. PIN IT. ... Peanut butter cookies. PIN IT. ... Peanut butter and bananas. PIN IT. ... Peanut butter fudge. PIN IT. ... Peanut butter hummus. PIN IT. ... Peanut butter and apples. PIN IT. ... Ants on a log. PIN IT.More items...•

Can I eat bread with peanut butter?

Pairing the peanut butter with a whole-grain or whole-meal bread can balance the nutrients along with providing you with the minerals that the peanut butter does not have. It can be used as a meal replacement because of its high nutritional value. So, go ahead and grab a peanut butter sandwich now.

Is peanut butter a healthy snack?

Peanut butter has many nutritional benefits. Eating a small amount of peanut butter as part of a healthy snack before bed may help improve sleep quality and prevent overeating and weight gain the following day. Peanut butter is a nutrient-dense, high-calorie food containing vitamins, minerals, protein, and fiber.

Is it healthy to eat peanut butter every day?

It is OK to eat peanut butter every day, but in moderation. Do not eat more than 2 tablespoons, approximately 32 grams, a day. This protein-packed spread is made by blending roasted peanuts into a thick paste and contains various nutrients that promote good health.

When should you eat peanut butter?

Many people eat peanut butter at breakfast, on toast, a bagel, or in a smoothie. Some people use peanut butter in cooking, for example, to make sauces for vegetables. It is also great as a snack.

Can I eat peanut butter with eggs?

Seriously. Yes, it's possible, and no, it's not what you expect.

What are dips in food?

Dips are commonly used for finger foods, appetizers, and other food types. Thick dips based on sour cream, crème fraîche, milk, yogurt, mayonnaise, soft cheese, or beans are a staple of American hors d'oeuvres and are thinner than spreads, which can be thinned to make dips.

What is the main ingredient of a dip?

A base for a dip can be prepared with sour cream, softened cheese, mayonnaise, or mashed vegetables with herbs, spices, and other ingredients added to the base to provide flavor, color, and texture.

How do you eat peanut butter on keto diet?

The standard ketogenic diet requires you to keep net carb consumption under 50 grams per day. At just 4 net carbs per serving, you can safely consume peanut butter as long as you stick to low-carbohydrate varieties and stay under your total daily carb intake.

What is a dip in culinary?

A mixture of ingredients that complements other foods such as raw vegetables, chips, or toast, which are dipped into it. A dip can be prepared with sour cream, softened cheese, and/or mayonnaise with herbs and spices added.

1. Peanut Butter and Jelly

Let’s start with a classic, shall we? I don’t know anyone who doesn’t love a good peanut butter and jelly sandwich.

2. Oatmeal

An all-time favorite breakfast… Oatmeal! But as delicious and healthy as it is, it does have a reputation for being bland.

3. Peanut Butter Protein Balls

A great way to have peanut butter on the go is with protein balls or energy bites. I love making these because they’re a great healthy snack and can even be an on-the-go breakfast if you’re in a rush!

4. Smoothies

Who doesn’t love a good smoothie right? Whether you’re looking to make a sweet treat or a healthy beverage, there’s definitely room for peanut butter in your smoothie.

5. No-Bake Cookies

Cookies? Yes! No-bake cookies? Even better! No-bake cookies with peanut butter? THE BEST. I love making these because they’re so delicious and so simple!

6. Pancake Topper

What I really love about pancakes is that I can dress them up in all my favorite treats and peanut butter is definitely on top of my list.

7. Bananas on Raisin Bagels

Okay, so I’m a big fan of the peanut butter and banana combo! These two make the perfect pair.

1. Spread it on pretzels

Pretzels are great on their own, but once you add peanut butter, you'll never go back. Want to get fancy? Try making these peanut butter pretzel truffles .

2. Peanut butter overnight oats

If you're looking to upgrade your overnight oat game, try adding some peanut butter. Add some peanut butter the night before and mix it in with your oats. Top it off with more peanut butter in the morning if you're feeling ambitious.

3. Peanut butter cookies

These peanut butter cookies are vegan, gluten-free and only require five ingredients. As if I weren't selling them enough, they only take 20 minutes to make. Definitely better than a PB&J.

4. Peanut butter and bananas

If you're craving a sandwich but are tired of PB&J, try a peanut butter and banana on a sandwich. Even if you aren't in a sandwich mood, spread some peanut butter on a banana for a filling, protein-packed snack.

5. Peanut butter fudge

Chocolate and peanut butter are the perfect combination when you're looking for something rich and decadent. This peanut butter fudge can be made with only three ingredients. Easy and delicious.

6. Peanut butter hummus

Hummus is great. Peanut butter is great. Add peanut butter to your hummus and it'll be the greatest (and creamiest) thing ever. It's logic.

7. Peanut butter and apples

The thick, creamy texture of the peanut butter perfectly complements the juicy, crispy texture of an apple. Apples and peanut butter are a match made in heaven. If you want to get even fancier, try these loaded peanut butter apple slices.

1. Creamy Tomato Soup

Soup and sandwich will always be a classic combination. And with tomato soup, nothing pairs better than a grilled cheese sandwich.

2. Chili

Comfort food plus another comfort food? Yes, please! This pairing is definitely something your kids will gobble up!

3. Apple Slices

Apple slices add an extra dose of nutrition… and a crunchy contrast, too!

4. Banana

Fun fact: Elvis Presley loved peanut butter and banana sandwiches. If it was good enough for the king of rock ‘n roll, it’s good enough for us.

6. Cheese

Do you like combining sweet and savory things? Well, this one’s for you. If you find PB&J too sweet, why not balance it out with a thin slice of Brie or cream cheese?

7. Grapes

Chandler Bing of Friends once said, “Grapes, because who could fit a watermelon in their mouth?” And he was right!

9. Popcorn

There’s a reason PB&J flavored popcorn is a thing. It’s because these two elements work so well together!

Add It To A Smoothie

Love adding peanut butter to your post-workout smoothie, but find yourself dipping into the jar a little too much? Try PB2 instead. With all the flavor, one-fourth of the calories and just 1 gram of fat, it'll change your smoothie game for good.

Smoothie Recipe To Try: PB2 Dark Chocolate Banana Smoothie

This recipe contains maca powder, which is accredited with everything from boosting energy levels, balancing hormones, reducing depression and improving cognitive function to preventing cancer. There aren't many more powerful superfoods out there.

Add It To A Dip

Whether you're using a dairy (like Greek yogurt, fruit, or even a hummus base, PB2 blends in flawlessly—and saves you 145 calories and 15 grams of fat.

Dip To Try: Chocolate Chip Peanut Butter Dip

Powdered PB, fat-free cream cheese, vanilla extract, and mini chocolate chips create a delicious dip that won't ruin your body goals. In fact, according to the American Chemical Society's Journal of Agricultural and Food Chemistry, flavanols (organic compounds) in chocolate have been linked to lowered blood sugar and decreased body fat.

Use It To Make Guiltless Candy

Next time your sweet tooth hits, skip the local convenience store and whip up your favorite candy at home. Doing so saves calories and avoids harmful additives and dyes. Plus, subbing in PB2 will keep unwanted belly fat away.

Peanut Butter Cup Recipe To Try: Skinny Peanut Butter Cups

Reese's lovers pay attention: This peanut butter cup recipe is a health foodie's wet dream. It's got a measly 17 calories and less than a gram of fat per cup! Make a batch and stash them in the freezer for the next moment of weakness– but there is nothing guilty about this one.

Use It To Make Peanut Sauce

Peanut sauce can make a recipe absolutely mouthwatering, but it can also make the nutritional profile a nightmare. Do yourself a favor and skip the jarred stuff. PB2 will still allow for the savory flavor, but keep you slim.

1. Tahini instead of Peanut Butter

This is one of my favorites. Instead of the peanut butter, spread tahini on your sandwich.

2. Almond Butter instead of Peanut Butter

Another delicious alternative to peanut butter is almond butter. Almond butter is generally a little more expensive but I think it is healthier and it is REALLY good. There are other nut butters out there as well that you can try — I like macadamia nut butter a lot, cashew not so much.

3. Honey instead of Jelly

Plain and simple — instead of jelly, try your favorite honey (since honey is a “ health and fitness queen “) on your sandwich.

4. Fresh Fruit instead of Jelly

Get to the source! Instead of the jelly, just put some fresh raspberries or strawberries or some other fruit in the sandwich.

5. Berries in Syrup instead of Jelly

Maybe not as healthy as the fresh fruits alone, but these homemade berries in syrup that are real popular here in Poland are great in place of the jelly as well.

6. Rice Cakes instead of Bread

Looking to get away from the bread a bit? Put your peanut butter and jelly on a rice cake instead of bread.

7. Fresh Fruit instead of Bread

Perhaps this is a stretch as an alternative to peanut butter and jelly sandwiches, but seriously, instead of putting the peanut butter and jelly on bread, put it on an apple, banana or pear.

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