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what can i use in place of fresh mint

by Dr. Rosendo Morar Published 3 years ago Updated 2 years ago
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  • Peppermint extract. Peppermint extract is a convenient way to add a minty flavor to food without having to do any chopping. ...
  • Basil. If you need a fresh herb to substitute for mint, then your best option is basil. ...
  • Parsley. ...
  • Cilantro. ...
  • Tarragon. ...
  • Rosemary.
Feb 15, 2021

Full Answer

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Is dried mint as good as fresh mint?

The difference in flavor between dried mint and fresh mint is quite noticeable. Dried mint has a much stronger, more concentrated flavor. That's because when you dry something out, it loses most of its moisture content.

Can I substitute fresh mint for dried?

What is the fresh vs dried mint conversion? Use 1/3 the amount of dried mint to fresh mint. I.e., 1 teaspoon of dried for 3 teaspoons (1 tablespoon) fresh mint.

When a recipe calls for fresh mint what kind?

Of the two, spearmint is the one almost always sold in grocery stores and markets. So when a recipe calls for mint, it's generally spearmint, recognizable for its light-green, spear-shaped leaves and that classic sweet mint flavor. Spearmint is also commonly used to make gum and candy.

Can I use mint extract instead of mint leaves?

Peppermint Extract is commonly used in recipes that include chocolate and ice creams, and it is a great substitute for fresh mint leaves in cooking. The flavor of peppermint extract isn't quite as bright as the fresh mint herb, but it's close enough that it can be used in many recipes.

Is Parsley the same as mint leaves?

Differences between Parsley and Peppermint Parsley has more Vitamin C, Vitamin A RAE, Iron, and Folate, while Peppermint has more Manganese, Copper, Fiber, Vitamin B2, Calcium, and Magnesium. Parsley's daily need coverage for Vitamin C is 112% higher. Peppermint contains 2 times less Vitamin A RAE than Parsley.

Does dried mint taste good?

Dried mint has a cooling menthol-like aroma and tastes sweet and woody with hints of eucalyptus. It adds a depth and earthiness to dishes that you simply don't get with fresh mint and, as such, should be seen as a completely different ingredient.

Is basil related to mint?

Basil (Ocimum basilicum) is a culinary herb belonging to the Lamiaceae plant family. If you're familiar with botanic terms, you'll probably notice that the Lamiaceae family is also called the “mint family”. In other words, basil and mint are (in a way) related to one another.

How do you dry mint leaves in the microwave?

To dry your mint in the microwave, spread the leaves out onto a microwave-safe plate and cook them in 10-second intervals. Take the leaves out once they get crispy and start to curl, which should take between 15 to 45 seconds.

Is fresh mint the same as peppermint?

The main difference between mint and peppermint is that peppermint has the strongest flavour when compared to other members of the mint family. Since peppermint has a strong flavour, it is not often used as fresh herbs for cuisines. It is often processed into peppermint oil and used as a flavouring.

Can you use peppermint instead of mint?

So, how do you use peppermint extract as a mint substitute? For each tablespoon of chopped mint leaves, you may use four drops of peppermint extract (or a single drop of peppermint oil).

Is mint and peppermint extract the same thing?

Mint extract is a mixture of spearmint and peppermint, whereas peppermint extract is just that. Mint brings a bright, bold flavor to recipes. On the savory side, spearmint is usually the mint of choice, however when it comes to sweet, peppermint is the herb of choice as it pairs well with chocolate and citrus flavors.

Is dried mint good for you?

Eating fresh or dried leaves: Used to treat bad breath. Inhaling essential oils: May improve brain function and cold symptoms. Applying it to the skin: Used to reduce nipple pain from breastfeeding. Taking capsules with food: May help treat IBS and indigestion.

Does dried mint taste good?

Dried mint has a cooling menthol-like aroma and tastes sweet and woody with hints of eucalyptus. It adds a depth and earthiness to dishes that you simply don't get with fresh mint and, as such, should be seen as a completely different ingredient.

Are fresh or dried herbs healthier?

When it comes to vitamin content, fresh herbs are better. Despite this, both fresh and dried herbs are naturally high in antioxidants. Whether you're cooking with a tablespoon of fresh herbs or a teaspoon or dried herbs, both will contain some nutritional value.

Are dried leaves better than fresh?

Using dried herbs instead of fresh like oregano, marjoram, rosemary, thyme, bay, and sage will most likely provide a deeper and more seasoned flavor. The reason why dried herbs are stronger than fresh is that their flavor compounds are non-volatile and therefore don't evaporate when drying or exposed to heat.

What does mint taste like?

This might very well surprise you, but I’d say that mint tastes cold.

Mint substitutes

Basil has a similar tender leaf as mint and is deeply aromatic. I’ve added basil leaves to avocado ice cream in place of mint, and it was a great addition to the sweet and rich dessert. This famed plant offers mint’s noted attributes: pungent, refreshing, and cooling. While basil comes with a slightly peppery texture, it still has a strong, sweet aroma, which also boasts a hint of coolness. You may use basil leaves as a one-to-one replacement for mint leaves..

What can I use instead of mint in Mojitos?

We recommend pinching five or six fresh rosemary leaves and muddling them into the mojito.

The bottom line

As distinct as it tastes, mint can be quite a versatile ingredient. Add it to your next Tequila Mojito and see what you think.

Mint substitute

Here are eight of the best substitutes for mint, from basil, rosemary to the dried mint variety.

Best Mint Substitutes

The following alternatives to mint will save your recipes if you are missing the mint itself. However, it is important to keep in mind that you will obtain a slightly different taste in the end as each ingredient brings a new flavor to your food.

Conclusion

Mint can be a great ingredient for a wide range of dishes. Even if it is hard to replace the rich flavor of mint, you can still achieve a delicious dish by using the substitutes in this guide. Feel free to get creative when it comes to cooking as you might discover new tastes and flavors by just adjusting the recipes a bit!

Your best bet: Basil

The mint flavor is pungent but also refreshing and cooling. Basil offers these same qualities. Its flavor is slightly peppery but it has a strong, sweet aroma backed by the menthol coolness for which mint is known.

A decent second choice: Peppermint extract

Mostly known for flavoring candies and frosting, peppermint extract is easy to find and can provide a minty flavor in some dishes. Peppermint extracts may be labeled as pure, natural or artificial.

In a pinch: Marjoram

This herb is another member of the mint family and is widely used in Italian dishes. Marjoram has a delicate flavor along with the menthol qualities associated with mint. It can be used in almost all of the savory dishes that call for mint and is widely used for pasta dishes, soups and vegetables.

Other alternatives

Tarragon is another option that you can use to replace mint. It has a taste that is similar to anise and you can use it as a stand-in for mint in some drinks. Rosemary is another member of the mint family. It is perfect for all of mint’s savory applications and is a particularly effective complement for meats.

What are Mint leaves, fresh?

Fresh mint leaves are the pungent leaves of a plant from the "mentha" family used world-wide as a flavoring and a garnish. The two most popular mints are peppermint and spearmint. Both of these plants are very easy to grow but can become a garden pest.

Substitute For Fresh Mint Leaves

Substitute 1 tablespoon chopped with 1 teaspoon dried mint. Dried mint does keep its potency as long as it not stored past 6 months or so.

Grow Your Own Fresh Mint Leaves

Mint is best contained in a garden pot with moist (but not soggy) soil, so make sure to keep it consistently watered.

Favorite Mint leaves, fresh Recipes

Recipe for a fresh cranberry salsa with chiles, cilantro and mint that requires no cooking. Use alongside roasted turkey, chicken and delicious with pork

Mint plants are prolific, and growing one means you'll find yourself with WAY more of this aromatic herb than you anticipated. Luckily, there are plenty of ways to use fresh mint

Mint plants are prolific, and growing one means you'll find yourself with WAY more of this aromatic herb than you anticipated. Luckily, there are plenty of ways to use fresh mint.

Use mint as a basting brush

Did you know you can use fresh herbs as a basting brush? Grab a bunch of mint and use it to brush your favorite sauce over meat or vegetables as they cook. It’ll infuse the sauce with minty flavor and keep clean-up to a minimum.

Lay mint down on a cedar plank

The next time you grill with a cedar plank, lay a few sprigs of mint on the board before adding your fish or vegetables. The resulting flavor will be subtle, and the aroma will be out of this world.

Make mint-infused sugar

Mint sugar can be used in almost any recipe that calls for regular sugar. Simply blend 1/2 cup sugar with 12 mint leaves and let it dry in a single layer on a baking sheet. Store it in an airtight container and use it in recipes like sugar cookies.

Flavor water and other drinks

Add a few chopped-up mint leaves to freshen-up regular water, or add it to iced tea or lemonade. You can also freeze mint in ice cube trays to create a visually-stunning addition to any drink.

Turn mint into dessert

Mint is often used as a garnish for chocolate desserts, but you can turn it into the dessert itself. Dip a few mint leaves into melted chocolate and chill them in the fridge until they’re hardened. Yum!

Make minted butter

This minted butter recipe is super easy to make! Spread it on scones or biscuits, or use it instead of regular butter when making pasta dishes like cacio e pepe.

Has mint taken over your garden? Be glad! These fresh mint recipes showcase its divine aroma and clean taste in sweet and savory drinks, salads, mains and desserts. Now you'll think twice about sharing the excess with your neighbors

Has mint taken over your garden? Be glad! These fresh mint recipes showcase its divine aroma and clean taste in sweet and savory drinks, salads, mains and desserts. Now you'll think twice about sharing the excess with your neighbors.

Mojito Slush

Whether you're splashing poolside or watching the kids inside, this slushy beverage has just the right balance of minty crispness and limey tartness that's sure to tingle your taste buds. —Jessica Ring, Chicago, Illinois

Minty Watermelon-Cucumber Salad

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. —Roblynn Hunnisett, Guelph, Ontario

Minty Sugar Snap Peas

Fresh mint adds a lively touch to cooked sugar snap peas. It's also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota

Cantaloupe Ice Pops

Your reminders to "eat your fruit" will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher. —Susan Hein, Burlington, Wisconsin

Cilantro & Lemon Marinated Chicken Kabobs

Cook the onions first so there’s plenty of room on the grill for the chicken skewers. Give the whole platter a spritz of lemon for a sunshiny delight. —Moumita Ghosh, Kolkata, West Bengal

Touch-of-Mint Iced Tea

My family loves the mild mint and lemon flavors in this iced tea. It's a wonderful alternative to soft drinks.—Martha Haseman, Hinckley, Illinois

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