what can you do with mandarin orange peels

^{Ways to Utilise Mandarin Orange Peels}

1. Add a little zing to your dish with zest Perk up your meals with a little zest. ...
2. Use it as ‘potpourri’ Show off your creativity to your guests by making dried orange peel potpourri. ...
3. Use it as a body scrub Start your new year with smooth and supple skin with your very own homemade orange peel scrub. ...
4. Add it to your tea Traditionally, mandarin orange peels teas are used for coughs that are due to excessive phlegm. ...
5. Add to red bean soup

What are the benefits of eating mandarin oranges?

Mandarin Orange: Nutrition Facts, Benefits, and Types

• Nutritional profile. Mandarins boast an impressive nutritional profile. ...
• Benefits. Like most citrus fruits, mandarins are loaded with vitamins, fiber, and beneficial plant compounds. ...
• The bottom line. Mandarin oranges are a different species from oranges. ...

How many mandarins can you eat daily?

One medium mandarin (88 grams) packs the following nutrients ( 5 ):

• Calories: 47
• Carbs: 12 grams
• Protein: 0.7 grams
• Fat: 0.3 grams
• Fiber: 2 grams
• Vitamin C: 26% of the Daily Value (DV)
• Magnesium: 2.5% of the DV
• Potassium: 3% of the DV
• Copper: 4% of the DV
• Iron: nearly 1% of the DV

What is the nutritional value of Mandarin?

The USDA Nutrient Database indicates that a single cup of canned mandarin oranges delivers a total of 72 calories. Carbohydrates deliver the most at 66.4 calories per serving. Protein makes up around 4.8 calories and fat 0.6 calories.

How to dry and use Mandarin orange peels?

• Clean mandarin thoroughly and pat dry. Use a knife to run around from top almost to the bottom and then peel open.
• Place the peels under the direct sun for about 3 days or more, until dried thoroughly, and become shatteringly crisp. ...
• Store them in an air-tight jar or container. Place in a cool place. After one or two years, the peel will turn dark. ...

Are mandarin orange peels edible?

Yes, you can even eat mandarin orange peels! We recently discovered that mandarin oranges are edible in their entirety! Nik and I were very excited to be able to eat the whole orange. The skins have quite a tart taste, but they're still enjoyable if you eat them along with the sweet fruits.

What can you do with leftover orange peels?

Use orange peel to get baking!Zest up your meals. Use orange zest in recipes for a delicious, fresh tangy hit – they're great in cakes and salad dressings. ... Stop brown sugar hardening. ... Make candied orange peel. ... Make orange peel-infused olive oil. ... Drink it in tea. ... Turn it into a sponge. ... Remove water spots. ... Polish wood.More items...•

What can I do with left over mandarin oranges?

7 Useful Things You Can Do With Leftover Mandarin OrangesMake mandarin orange juice. Photo credit: Alyssa & Cara. ... Bake a cake. Photo credit: Mm Good. ... Use them in your dishes. Photo credit: kitchn. ... Make them into an organic detergent. Photo credit: Trash Backwards. ... Scrub 'em. ... Make mandarin oranges sorbet. ... Donate them.

Is eating mandarin skin good for you?

The peel contains a super-flavonoid, or antioxidant, called tangeretin. Super-flavonoids have shown promise in studies as an effective way to lower cholesterol. Having healthy levels of vitamin C in your body has been tied to having healthy skin.

What can I do with clementine peels?

Clementine peels can be used whole to make candied peels, infuse liquor, or bring a boost of flavor to braises, stews, brines, and poached chicken. You can also zest them to use in cocktails and as a flavor enhancer for baked goods and vinaigrettes.

Is boiling orange peel good for you?

Yes, anecdotal evidence suggests that orange peel has anti-inflammatory, antibacterial, and antifungal properties, which may help fight acne and cleanse the skin. Does boiling an orange peel reduce its vitamin C content? Yes, studies suggest that vitamin C retention is the lowest when foods are boiled in water (8).

Can I freeze mandarin oranges?

Yes, if you put them into freezer bags. Peel the oranges completely and stack the slices in a freezer bag in a single layer. Write the date on the bag so you don't forget how old they are before throwing them in the freezer. Try to eat your mandarins within 6 to 12 months for the best flavor and texture.

How do you use dried mandarin peels?

6 Amazing (& delicious!) Ways to Re-Use Mandarin Peel! ... Marinades. Toss dried mandarin peel into a food processor or spice grinder to reduce to a powder. ... Spice rub. ... Adding flavour to cooking fruit. ... Soup and rice. ... Stews and slow cooked dishes. ... Kindling.

Can you use mandarin oranges for orange zest?

If you have other citrus fruit from the orange family, such as clementines, mandarins, or tangerines, the zest from any of these will be a very good substitute because the essential oils are pretty much the same.

How do you make orange peel face powder?

How to prepare Orange Peel at home?Remove the peels of the oranges.Dry the orange Peel under direct sun light for 2- 3 days.Grind them in a blender to crush them and make a fine powder.Store the prepared powder in a air tight jar and use it in a face pack whenever you want.

What can I do with citrus peels?

Here are 14 ways you can use your leftover citrus rinds.Compost. Add citrus to the list of things you may not have known you can compost. ... Freeze them for later. ... Make compound butter. ... Clean your counters. ... Deter pests. ... Garbage disposal fresheners. ... Candied citrus peel. ... Clean your microwave.More items...•

What will happen if I eat mandarin everyday?

Mandarin oranges have even more beta-carotene and beta-cryptoxanthin than common oranges, making them excellent additions to your diet. The body turns beta-carotene and beta-cryptoxanthin into vitamin A, which is essential for a healthy immune system, good vision, and normal growth and development.

1. Natural body scrub

Take some orange peels and wrap them inside a gauze pad, when you hit the shower scrub your body with this natural body scrub for a nice bright skin and smell.

2. Build a natural bird feeder

Cut an orange in half and empty one part ( eat it don’t throw it away ). Then cut three even spread holes at the part closest to the cutting point. Thread a strong line inside and place some bird seeds in there, now just wait for your friendly birds to come and make a home for themselves.

3. Dip some orange peels in chocolate

This is a popular thing in europe, you just melt some chocolate and pour it on your peels, it makes a great after meal snack when you want something sweet and delicious.

4. Natural air freshener for your home

Just place some orange peels in a pot with water and boil it to make the room smell great. You can even add a cinnamon stick to really make the smell nice and powerful. If you’re lucky enough to live in a home with a fireplace. Take a paper bag and fill it with dry orange peels and throw it in the fire, it will make the house smell awesome.

5. Infuse your olive oil with a peel of orange

Add a dried orange peel to your olive oil and pour that sucker on your salad to add a little bit of excitement to your life.

6. Make fire!

That’s right, you can use a dry orange peel to start a fire next time you’re camping and short on dry wood. It’s a great kindling and also makes the fire bright and with a fragrant. How cool is that?

7. Make some orange tea

Place dry orange peels in hot water and let it sit for a while and you’ve got orange tea without using any tea bags. It’s also known to be a great drink to open up your sinuses when you’re feeling congested.

1. Naturally Repel Insects and Pets

Orange peels and orange oils won’t harm plants or pets. If you want to keep your cat away from your potted plants and deter insects from setting up shop, an orange peel-infused natural repellant will harmlessly serve both purposes.

2. Make Your Home Smell Inviting

Certain aromas make a home smell more inviting. If you’ve ever walked through a door and smelled a batch of cookies baking up in the oven, you probably want to stick around. Orange peels make a home smell cozy and clean.

3. Use Them When Cooking

Chefs and bakers would be appalled at the notion of tossing away citrus peels. The zest of the fruit is the most concentrated source of its flavor. Use a zester to grate the peels. Just a teaspoon of zest can enliven the taste of poultry dishes or salad dressings.

4. Make Your Own Personal Care Products

If you like to make your own DIY lip butters, hair masques, lotions, or salves, save your orange peels as a natural fragrance. Dried and grated orange peels naturally add fragrance and flavor to personal care products.

5. Use Orange Peels as CBD

Peels is doing something that no one has ever done before. We use a proprietary process called cyclic terpene assembly to transform the aromatic compounds in orange peels into bioidentical CBD. We’re able to make CBD from oranges rather than hemp or other cannabis plants.

Use Your Peels for Wellness

Most people recognize the edible portion of an orange as a part of their wellness ritual. Oranges are packed with vitamin C and play an essential role in a healthy, balanced diet. Most people never consider what the peels can provide as a part of their wellness ritual.

7 Ways We Regularly Use Mandarin Fruit

Apart from just peeling and eating the mandarin fresh in the garden, we love them in:

5 Ways We Use the Mandarin Peel

To keep enjoying homegrown mandarin flavour well after all the fruit is gone, it’s a great idea to dry the peels. Because I have grown my own, I know there are no chemical residues on the skin, but if you have bought yours, make sure your peel off any stickers and wash them well before drying.

Super-Easy Sugar-Free Mandarin Chocolate

A delicious and healthy treat using mandarin peel, that takes about 5 minutes to make…

Gifting Abundance

Mandarins have a short shelf life (2-4 weeks). We cannot eat all the Mandarins on this tree in the next few weeks so most places I go, I find myself taking little handfuls of mandarin gifts to share. I love being able to share my produce like this.

Planning for Mandarin Abundance

At our place, we love them so much, we planned our garden to have mandarins from May until October – the entire growing season. To do this, I researched what mandarins were suited to my region and planted a few varieties to keep us in fruit throughout this time. We have:

Late Season

Honey Murcott (August – September) is an attractive medium-large fruit with excellent flavour. It is sweet and great for juicing.

Plant Mandarins With Complementary Plants

To help Mandarins grow and to make the best use of space in my garden, I plant my fruit trees with a group of complementary plants. For example, underneath my Imperial Mandarin tree are:

7 Ways We Regularly Use Mandarin Fruit

Apart from just peeling and eating the mandarin fresh in the garden, we love them in:

5 Ways We Use the Mandarin Peel

To keep enjoying homegrown mandarin flavour well after all the fruit is gone, it’s a great idea to dry the peels. Because I have grown my own, I know there are no chemical residues on the skin, but if you have bought yours, make sure your peel off any stickers and wash them well before drying.

Super-Easy Sugar-Free Mandarin Chocolate

A delicious and healthy treat using mandarin peel, that takes about 5 minutes to make…

Gifting Abundance

Mandarins have a short shelf life (2-4 weeks). We cannot eat all the Mandarins on this tree in the next few weeks so most places I go, I find myself taking little handfuls of mandarin gifts to share. I love being able to share my produce like this.

A Little Mandarin History

Did you know that the mandarin, citron and pomelo are the ancestors of most of the other citrus? Mandarins are the only sweet ones of these original citrus and therefore really important to the development of all the sweet citrus we have grown to love.

Planning for Mandarin Abundance

At our place, we love them so much, we planned our garden to have mandarins from May until October – the entire growing season. To do this, I researched what mandarins were suited to my region and planted a few varieties to keep us in fruit throughout this time. We have:

Plant Mandarins With Complementary Plants

To help Mandarins grow and to make the best use of space in my garden, I plant my fruit trees with a group of complementary plants. For example, underneath my Imperial Mandarin tree are:

1. Grate the Peels to Create Orange Zest

If you prepare different recipes that call for orange zest, you can make it from scratch using your orange peels. The best way to prepare orange zest is to use a cheese grater against the peels, collect all the orange peel shavings, and dehydrate them. Place the dehydrated bits in a jar after “conditioning” them as outlined below.

2. Dehydrate the Peels

Do you have a food dehydrator at home? If so, dehydrate the peels! Once you’re done, you can eat them as a flavorful citrus snack. Some people like to sprinkle a bit of sugar on top of them for added flavor, but you don’t have to if you don’t want to.

3. Add the Orange Peels to Homemade Marinades

Prepare flavorful marinades with a citrus touch when adding the orange peels to the mixture. If you’d like your marinade for chicken, pork, and other meats to have that perfect combination of sweet and savory ingredients, these orange peels are worth using.

4. Put Them in Your Hot Tea or Coffee

Bring a natural citrus taste to your hot cup of tea or coffee by adding the orange peels into your mug. It’s a great alternative to sugar, especially if you’re looking for ways to avoid putting too much cream and sugar in these warm beverages. In addition, the orange peels will enhance the taste of tea and coffee, making them even more enjoyable.

5. Dip Them in Chocolate

Consider melting your favorite variety of chocolate, like almond bark, and dipping your orange peels into the chocolate. You’ll need to place the orange peels in the fridge for at least an hour beforehand to get them cold enough so that the chocolate sticks perfectly to them.

6. Prepare a Chemical-Free Cleaning Solution

Would you like to clean your home without using harsh products containing harmful ingredients? If so, prepare a chemical-free cleaning solution by combining vinegar and hydrogen peroxide in a spray bottle with chopped pieces of the orange peel.

7. Add the Peels to Your Garbage Disposal

If your garbage disposal has an odor, add a few orange peels and a handful of ice cubes and let it run. They will get rid of the foul odor and leave your garbage disposal cleaner and smelling fresh again.