by Jonathon Rogahn
Published 3 years ago
Updated 2 years ago
Bitter kola has been used over the years to fight infections from the common cold to hepatitis. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly.Aug 22, 2020
What is the side effect of bitter kola?
Shakiness: Since kola nuts can affect the central nervous system, they can lead to shakiness, tremors, and anxiousness. People with anxiety may be especially prone to shakiness from kola nuts. Nausea: Overeating kola nuts may lead to an upset stomach.
What is the benefit of bitter kola for woman?
Helps pregnancy: Bitter kola contrary to what some may believe, actually has been said to be helpful and useful in and for pregnant women, as it helps in combating nausea and vomiting, making the uterus healthier, supplies strength to the expectant mother and normalizes circulation of blood also.
Can bitter kola be taken everyday?
It is recommended that a person takes two bitter kola nuts every day. This bitter kola dose is enough to replenish your energy and improve your health. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day. Your medical visits will definitely decrease.
Is bitter kola good for kidney?
This study showed Garcinia kola (root bark, stem bark and seed) biflavonoid fractions can be used in the management of hyperlipidemia as the use has no deleterious effect on kidney function, body and organ weights.
Can bitter kola boost fertility?
6.It boosts fertility Women who experience infertility problems sometimes eat bitter kola to improve fertility.
Does bitter kola reduce blood sugar?
It has shown to possess anti-inflammatory, antimicrobial and antiviral properties. Blood glucose lowering: The folk use of bitter kola in the management of elevated blood sugar has been validated by several laboratory studies. Garcinia-IHP is beneficial as a food supplement for diabetics.
Can bitter kola raise blood pressure?
This study shows that Garcinia kola contains in its alcohol extract, a vasoactive substance that has a blood pressure reducing effect.
Is bitter kola an antibiotic?
The experts in Lagos said that bitter kola was a potent antibiotic, which could be effective in the treatment of many ailments and infections.
Does bitter leaf boost ovulation?
A nutritionist, Grace Johnson, says bitter leaf can improve fertility because of its ability to boost the function of the reproductive system, balance hormones and help the ovary to release healthy eggs.
Can bitter kola affect early pregnancy?
Bitter kola contains nutrients and vitamins good for pregnancy. For Africans, bitter kola is the best supplement for pregnant women. Health benefits of bitter kola include treating nausea and vomiting, making uterus healthier, strengthening pregnant women and normalizing blood circulation in pregnant women.
Does bitter kola reduce blood sugar?
It has shown to possess anti-inflammatory, antimicrobial and antiviral properties. Blood glucose lowering: The folk use of bitter kola in the management of elevated blood sugar has been validated by several laboratory studies. Garcinia-IHP is beneficial as a food supplement for diabetics.
Can I boil bitter leaf and drink?
Boiling bitter leaf can help with certain ailments. There are several ways how you can consume bitter leaf to get the most of its advantages and enhance your health. Some people like to make bitter leaf water and drink it. Others chop fresh leaves into their daily meals.
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