
Here are 20 Bible verses about worry, stress, and anxiety so you can find God’s peace:
- Be anxious of nothing ( Philippians 4:6-7)
- When I’m afraid ( Psalm 56:3)
- Worry chokes God’s seed ( Luke 8:14-15)
- Anxiety weighs down the heart ( Proverbs 12:25)
- Fear no evil for He is with you ( Psalm 23)
- Do not fear, for He is with you ( Isaiah 41:10)
- My help is in God ( Psalm 121:1-2)
What does the Bible say about worry and stress?
While "stress" is not specifically mentioned in the Bible, Scripture does speak to things such as anxiety, worry, and trouble—things we often associate with stress—and gives us clear answers on how we should deal with them. Everyone suffers from stress at one time or another. How we naturally deal with it depends in large part on who we are.
What does the Bible say about anxiety and worry?
Bible Verses About Worry and Anxiety - Find comfort and peace through Scripture that promises you hope and a future. Fear, worry and anxiety are all weapons of Satan to keep us from experiencing the full life that God has for us. These emotions can overwhelm us and keep us paralyzed. Learn how to leave free from worry and anxiety by meditating on the Word and casting your cares upon Jesus ...
What does Jesus say in the Bible on stress?
Bible verses about Stress. Psalm 103:1-5 ESV / 84 helpful votes Helpful Not Helpful. Of David. Bless the Lord, O my soul, and all that is within me, bless his holy name!Bless the Lord, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with ...
How to overcome fear and anxiety with Scripture?
Bible Verses for Fear and Anxiety. All Bible Verses came from the New International Version. 1- Psalm 91:1-16. Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.”

What does God have to say about stress?
Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Philippians 4:6: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.”
What does God say about my worries?
“Cast all your cares (anxiety) upon the Lord, for he cares for you,” is a well-known verse from 1 Peter 5:7. Peter shows us the comfort that comes from God when we are upset. The Bible also tells us that when we worry, we are in a place where we are doubting the goodness of God in our lives.
How did Jesus handle stress?
So how did Jesus handle stress? He did it in three ways: By getting alone, by getting away, and by getting together. Let's unpack those. First, the Bible says if you want to learn to be stress free like Jesus you need to get alone with God.
How do I surrender my worries to God?
How do we send our anxiety to God? First, Conclusively: “cast” refers to “once and for all, throw our burdens to Jesus!” When the worries of life press us down, we do not have to bear them! Thank God, He is willing to carry our load. Thirdly, notice “all your anxiety.” He tells us to give Him everything!
Is worrying is a sin?
Worry is always sinful Worry is a sinful expression of fear, and a severe problem of the heart. It is a sin that many people struggle with on a day to day basis. It is a serious problem.
How do Christians deal with worries?
Lay Your Burdens Down. As a Christian, don't fight or wrestle with your fears, hand them over to Jesus, moment by moment. Take time to read through Romans 5:1-6 and 1 Peter 1:1-7. Take the opportunity to challenge yourself to grow deeper in your faith.
What does God say about feeling overwhelmed?
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (NIV) – Philippians 4:6-7.
Who in the Bible struggled with stress?
Senior Living NewsJOB. Perhaps no Bible character has suffered more than Job. ... DAVID. David is a Bible character who is no stranger to hard times. ... MOSES. Moses is another Bible character who suffered several instances of hard times. ... PETER. In Mark 14:26-31, Peter talks about how he would never deny Jesus.
What's the main cause of stress?
Financial Problems. According to the American Psychological Association (APA), money is the top cause of stress in the United States.
Should I leave my worries to God?
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
How do I give my troubles to God?
Ask Him for comfort and compassion for and from your family. Ask Him to help you talk with them and tell them that you love them, even as they struggle to understand you. Ask Him to take your problems and turn them into solutions. Ask Him to show you how to understand and love yourself as He does.
How did Jesus deal with problems?
Jesus frequently entered into prophetic debate with the religious leaders who were trying to trap him and then accepted invitations to eat in their homes. Even on the cross, he connected to his enemies by asking his Father to forgive them.
What was Jesus doing before calming the storm?
Jesus was asleep on a cushion in the stern, and the disciples woke him and asked, "Teacher, don't you care if we drown?" The Gospel of Mark then states that: He woke up and rebuked the wind, and said to the sea, "Peace! Be still!" Then the wind ceased, and there was a dead calm.
What did Jesus do to rest?
Consistency and Routine Rest He did it often. It was part of his daily routine to spend time with his Father and withdraw from the crowds. Doing so would have prevented him from burning out. This enabled him to follow through and complete the tasks ahead of him.
Where is the story of Jesus calming the storm?
What if Jesus hadn't calmed the storm? It is one of the most beloved stories in the Bible, found in Mark 4:35-41. Jesus and his disciples are crossing the Sea of Galilee when a storm rolls in. The waves threaten to sink the boat.
What does the Bible say about stress?
But when we talk about "stress," we are usually referring to excessive or negative mental or emotional strain or tension. While "stress" is not specifically mentioned in the Bible, Scripture does speak to things such as anxiety, worry, and trouble—things we often associate with stress—and gives us clear answers on how we should deal with them.
What does stress mean in the Bible?
The dictionary defines stress as "physical, mental, or emotional strain or tension." Some stress is necessary and even good—such as the physical strain we put on our muscles in order to make them stronger. But when we talk about "stress," we are usually referring to excessive or negative mental or emotional strain or tension. While "stress" is not specifically mentioned in the Bible, Scripture does speak to things such as anxiety, worry, and trouble—things we often associate with stress—and gives us clear answers on how we should deal with them.
Why do we stress over money?
We stress over money because we never seem to feel that we have enough. We worry about being able to pay all our bills, many living paycheck to paycheck.
What does Psalm 55:22 mean?
Psalm 55:22 tells us to cast all our cares on Him because He will sustain us and never fail us (see also 1 Peter 5:6–7 ). Jesus Christ offers peace if we come to Him with our worries and concerns.
Why do people get stressed over finances?
Some become stressed over finances because they don’t trust God to provide the basic necessities of life. But Jesus said, "Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on.
What does Jesus say about encouragement?
Jesus offers us great encouragement in John 14:1: "Let not your hearts be troubled. Believe in God; believe also in me.". We desperately need Him in our lives. We need Him because He is the only one who can give us the strength to cope with the troubles in our lives.
What does it mean to lean on your own understanding?
Leaning on "our own understanding" often means adopting the world’s ways of relieving stress— things like alcohol or drugs or mindless entertainment. Instead, we are to trust His Word as our ultimate guide to a stress-reduced life.
Why do you cast all your anxieties on him?
Casting all your anxieties on him, because he cares for you.
Why do we toil and strive?
For to this end we toil and strive, because we have our hope set on the living God, who is the Savior of all people, especially of those who believe. Command and teach these things. Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity. ...
What is the meaning of the saying "Godliness is of value in every way"?
For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. The saying is trustworthy and deserving of full acceptance. For to this end we toil and strive, because we have our hope set on the living God, who is the Savior of all people, especially of those who believe. Command and teach these things. Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity. ...
What is the fruit of the Spirit?
But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness,
Why do you humble yourself under the hand of God?
Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.
Why do you keep him in perfect peace?
You keep him in perfect peace whose mind is stayed on you, because he trusts in you.
What does faith mean?
Now faith is the assurance of things hoped for, the conviction of things not seen.
The Bible Says Nothing About Depression And Anxiety
In one sense, scripture says nothing about mental illness. At this point, some of you are punching your fist in the air and saying, Yes, I knew it! All those therapeutic namby-pambies are believing a lie!
Stop Pretending Youre Happy When Youre Not
Quartz writer Susanna Cornelius, in her article Being told to feel happy is making us miserable details the destructive effects of trying to abide by the social pressures that make us feel like we need to feel happy, all the time:
Why Does Jesus Tell Us Not To Worry
Jesus tells us not to worry. There are 365 times in the Bible where we are told to fear not. Fear of the unknown can cause stress and anxiety. Knowing what is happening or what will happen can cause stress and anxiety, too. Do you wonder where fear comes from? Fear is not from the Lord. Yes, there are times when caution is needed.
Being Anxious Is Easy
The first part of this verse is easy. It tells us to be anxious. And for me, being anxious is really easy. I dont have to try to be anxious, I can do it naturally. Being anxious is almost like second nature to me.
Bible Verses On Anxiety & Stress
Instead of one motivational mantra today to get you geared up for the week ahead, I figured something even better was in order: a whole slue of em.
Bible Verses To Calm Anxiety
Whether youre worried, stressed, or have been diagnosed with anxiety, God provided words of comfort within the pages of the Bible. His words are like a warm blanket on a cold winter day. It provides peace and healing. Here are six of my favorite scriptures. Otherwise, you can visit iBelieve for 20 Psalms to Calm Anxiety.
How Do I Give My Anxiety To God
Through prayer. Talk to Him as you would a friend. Ask Him to help you, to give you strength, to calm your fears. For more on prayer read: How to Pray
When the righteous cry for help, the Lord hears and delivers them out of all their troubles?
When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all.
Why do you cast all your anxieties on him?
Casting all your anxieties on him, because he cares for you.
What does the Lord say about Martha?
But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.”
Why do you humble yourself under the hand of God?
Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.
Why do you keep him in perfect peace?
You keep him in perfect peace whose mind is stayed on you, because he trusts in you.
What does it mean when a man's heart weighs him down?
Anxiety in a man's heart weighs him down, but a good word makes him glad.
Who is blessed when he stands the test?
Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.
What does the Bible say about anxiety?
Bible Verses About Worry and Anxiety - Find comfort and peace through Scripture that promises you hope and a future. Fear, worry and anxiety are all weapons of Satan to keep us from experiencing the full life that God has for us. These emotions can overwhelm us and keep us paralyzed. Learn how to leave free from worry and anxiety by meditating on the Word and casting your cares upon Jesus! Start today and take small steps today toward living fully free from anxieties.
What does the Bible say about fear?
10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
What did Jesus say to his disciples?
22 Then Jesus said to his disciples: “Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear.
What is the prayer to soothe an anxious heart?
A Prayer to Soothe an Anxious and Worried Heart: "Dear Lord, I thank you that I can come to You always for any reason. I’m grateful that when I pray to You, You answer me. Help me to come to You at the beginning of my fears and anxieties instead of waiting until I can’t stand them anymore.
What does the Bible say about the Holy Spirit?
35 The angel answered, “The Holy Spirit will come on you, and the power of the Most High will overshadow you. So the holy one to be born will be called the Son of God. 36 Even Elizabeth your relative is going to have a child in her old age, and she who was said to be unable to conceive is in her sixth month. 37 For no word from God will ever fail.”
What does the Bible say about trusting in the Lord?
7 “But blessed is the one who trusts in the LORD, whose confidence is in him. 8 They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
What does the Bible say about the power of God?
38 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, 39 neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
What does the Bible say about not worrying?
Answer. The Bible clearly teaches that Christians are not to worry. In Philippians 4:6, we are commanded, “Do not be anxious [do not worry] about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.”. In this Scripture, we learn that we should bring all of our needs and concerns to God in prayer ...
What does Jesus say about anxiety?
But to those who have given their lives to Him, Jesus promised, “Come to me, all you who are weary and burdened, and I will give you rest.
Why does the Bible say that God cares about us?
The Bible says it is because He cares for us. God is concerned about everything that happens to us. No worry is too big or too small for His attention. When we give God our problems, He promises to give us the peace which transcends all understanding ( Philippians 4:7 ).
What does Jesus say about anxiety?
All throughout the gospels, Jesus addressed the fear, worry, and anxiety that those around Him were experiencing. However, He didn’t just do this to bring physical comfort to those experiencing ill effects of anxiety. He challenged those He encountered to understand the spiritual significance of their anxiety. Fear, worry, and anxiety affect our physical health, but they also reflect our spiritual health. Our brain’s responses are most influenced by our hearts and our values. Our thinking and actions reflect the spiritual condition of our hearts.
How does anxiety affect God?
Anxiety takes our eyes off pursuing what God values most and takes our eyes off pursuing the point of life. Anxiety also takes my eyes off pursuing the one who has the power to act and can stop us from pursuing the ultimate purpose we have been given by God. It is a battle to overcome the grip of fear, worry, and anxiety, but it is a battle worth fighting. Don’t give up. In this series, we have written about how God is giving increasing victory to many who struggle with anxiety. Reach out if we can help you personally.
What is the difference between anxiety and worry?
Anxiety is what we feel when our body is responding to the emotion of fear. Worry is the thought process that mulls over and gives power to the object of our fear. Fear, worry, and anxiety show up together and feed into each other in the various situations where danger lurks.
What does Jesus teach us in verse 25?
What we often miss when quoting verse 25 is that the teaching on anxiety is an application of verses 19–24. In verses 19–24, Jesus reminded us all that life on earth is short and we can’t take anything with us. He taught us that what we value will become what we prioritize.
What was Jesus' primary goal?
Even though Jesus was full of compassion, His primary goal was not simply to eliminate the physical discomfort that fear, worry, and anxiety bring into our life. He taught us that our emotions reflect what is going on in our hearts, values, and thinking.
Why did Jesus talk about fear?
Jesus talked about fear, worry, and anxiety often because He didn’t want us to lose sight of what was most important in life. In each principle Jesus taught about anxiety, He also gives us an action step. Use the four principles below to evaluate your heart and see how you should take action.
Why do we become anxious?
Because our money, health, reputation, and relationships are valuable to us, we become anxious when what we love becomes threatened. Anxiety provides us a window into what our hearts find truly valuable. When our hearts align with God’s values, we will view the dangers around us differently.
What scriptures talk about anxiety?
In addition to how biblical examples deal with anxious thoughts, Christians can look to the following verses for guidance when it comes to anxiety: 1 1 Peter 5:7 – Peter encourages Christians to cast their cares on God, because God cares for them. This might mean giving worries to God, knowing He’ll work all things for good. 2 Matthew 11:28 – Jesus tells us to come to Him with our burdens that make us weary, and He’ll give us rest. Similar to the verse above, this seems to indicate believers should come to God with whatever makes them apprehensive, and He will exchange their loads with peace. 3 Matthew 6:25-26 – In these verses, Jesus seems to indicate Christians shouldn’t worry about what they’ll wear, eat, or drink. He mentions how God takes care of the birds of the air. If He does so, and humans have greater value than birds, how much more will He pay attention to the needs of His people?
What does the Bible say about anxiety specifically?
Christians can quote the verse from Philippians to reassure each other about God’s control, but what else does the Bible have to say?
What does it mean to reassure the believer God has control?
Reassure the believer God has control no matter what circumstances life presents; Remind the believer to keep their mind on things above rather than earthly worries; In some cases, put an end to a conversation that many Christians can find difficult or awkward to navigate, especially if they have not dealt with chronic anxiety before. ...
What does David say at the end of the Psalm?
For instance, whenever David cried out to God in anguish, at the end of the Psalm he acknowledges God’s power and plan ( Psalm 13:5 ). This might indicate Christians should place their trust in God, even when anxious thoughts and worries can cause them to feel the opposite way.
Why did Jesus sweat blood?
It seems to be caused by extreme distress, anxiety, or fear. For Jesus to sweat droplets of blood, he would have to have so much apprehension that blood vessels in his head would burst from the pressure and leak droplets of blood.
What should Christians do when they have anxiety?
When a fellow brother or sister struggles with fears of what the future may hold, Christians should walk alongside them and provide comfort and peace during volatile moments in life.
Why was Daniel troubled in spirit?
In the previous chapter he had described his mental state as “troubled in spirit” because of the visions he saw ( Daniel 7:15 ). When he saw what the future held, what terrifying rulers and powers would take hold of the future, it disturbed him, rendering him unable to do much for several days.
