Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia. ). For centuries, hawthorn berry has been used as an herbal remedy for digestive problems, heart failure, and high blood pressure.
What can I do with hawthorn berries?
Health Benefits
- Major Heart Concerns. Hawthorn berry is best known for its helpful toning effects on the heart. ...
- Blood Pressure. Many herbal practitioners recommend hawthorn berries, flowers and leaves as natural blood pressure reducers .
- Chest Pain (Angina) and Heart Disease. ...
- High Cholesterol. ...
- Overall Health Improver. ...
What are the benefits of Hawthorne berries?
Here are just some of the many chemical compounds and nutrients found in hawthorn: ( 7)
- Flavonoids, including hyperoside
- Quercetin
- Vitexin
- Rutin
- Pentacyclic triterpenes
- Acantolic acid
- Neotegolic acid
- Choline
- Acetylcholine
- Chlorogenic acid
How much Hawthorn Berry to lower blood pressure?
Typically you take a hawthorn berry dose of 5001200 mg a day . Hawthorn is often taken together with other supplements such as garlic, magnesium and coenzyme Q10. If you prefer not to take hawthorn supplements to lower blood pressure, you can enjoy some of the heart health benefits by drinking a tasty hawthorn tea.
What are hawthorn berries used for?
Prized for its ability to uplift and strengthen the heart both emotionally and physically, the hawthorn berry has been used for centuries as a natural remedy for all kinds of serious heart concerns. These include angina, high blood pressure, hardening of the arteries, irregular heart beat and even congestive heart failure.
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What are the health benefits of hawthorn berries?
9 Impressive Health Benefits of Hawthorn BerryLoaded with antioxidants. ... May have anti-inflammatory properties. ... May lower blood pressure. ... May reduce blood cholesterol levels. ... Used to aid digestion. ... May have anti-aging properties. ... May reduce anxiety. ... Used to treat heart failure.More items...
What are the side effects of taking hawthorn?
Side effects of hawthorn can include dizziness, nausea, and digestive symptoms. Hawthorn may interact in harmful ways with drugs, including some heart medications. If you're taking medication and you're considering using hawthorn, consult your health care provider.
Does hawthorn make you sleepy?
Hawthorn may act as a calmative. This affects the nervous system and nerve function. It may cause a mild sedative effect. It may also act as a circulatory stimulant.
Who should not take hawthorn?
This medication contains hawthorn. Do not take aubepine, Chinese hawthorn, Crataegus laevigata, English hawthorn, hagthorn, hedgethorn, ladies' meat, maybush, mayflower, maythorn, oneseed hawthorn, shanzha, or whitehorn if you are allergic to hawthorn or any ingredients contained in this drug.
How long does it take for hawthorn berry to work?
Hawthorn Berry Dosage A minimum effective dose for mild congestive heart failure is a standardized extract of 300 mg taken daily, with maximum benefits at about six to eight weeks of therapy.
Can hawthorn cause heart palpitations?
It is not known whether hawthorn is safe when used long-term. In some people, hawthorn can cause nausea, stomach upset, fatigue, sweating, headache, dizziness, palpitations, nosebleeds, insomnia, agitation, and other problems.
What drugs does hawthorn interact with?
Hawthorn. Hawthorn might interact with: Beta blockers, such as atenolol (Tenormin), nadolol (Corgard) or propranolol (Inderal, Innopran, Hemangeol) Calcium channel blockers, such as diltiazem, nifedipine (Procardia) and verapamil (Calan SR, Verelan)
Does hawthorn slow heart rate?
Both the hawthorn/passion flower group and the placebo group had an increase in the bicycle ergometer test of about 10% above baseline. The group receiving the extract had a slight but significant decrease in resting heart rate, mean diastolic pressure during exercise and total serum cholesterol.
What is the use of hawthorn berry?
Uses of hawthorn berry. Hawthorn is a plant whose significantly most of the parts are used for medicinal purposes. Out of them all, it is the fruit or the berries that have the most pronounced effect in contributing to the overall well being of an individual.
Why are hawthorn berries good for your heart?
Hawthorn berries are undoubtedly helpful in strengthening the heart and helps in keeping all the risk of heart issues away from your body. In a study, it has been found that most of the heart benefits of hawthorn berries are due to the presence of polyphenolic content in it.
Why does Hawthorn Berry cause chest pain?
Angina, otherwise commonly known as chest pains, is caused because of the lack of proper blood circulation through the heat which affects the proper functioning of the organ. Hawthorn berry has been proven to have amazing flavonoids which aid in dilation of both the peripheral as well as the coronary blood vessels that help ensure proper blood circulation to the heart and thereby averts the possibilities of angina.
What are the benefits of a hawthorn plant?
These are also helpful in preventing the risk as well as effects of inflammation in the body. These flavonoids are also highly useful in dilating the blood vessels. Hawthorn plant also contains oligomeric proanthocyanidins or OPC, which is considered as one of the best polyphenolic substances which are found in plants.
When do hawthorn berries bloom?
The plant of Hawthorn contains berries and flowers, which usually blooms in the month of May. The berries of hawthorn turn red in color when they fully ripen.
Do hawthorn berries help digestion?
The present available components of the hawthorn berries effectively interact with the available gut flora of an individual to help boost the process of digestion and absorption of the ingested food. Not just that, the berries themselves are loaded with amazing quality fibers which further help in not just ensuring proper digestion but also helps keep the signs of bloating, constipation and sour stomach away.
Does hawthorn berry help with hypertension?
Whatever the case be, the hawthorn berries help relieve the issues of hypertension and that too, without imposing much side effects on one’s body. These benefits of hawthorn berry include the fact that it helps in dilation of the blood vessel, which then normalizes the increased pressure.
What is the Hawthorn Berry?
What is Hawthorn Berry? The hawthorn berry, also known as “haw,” has been a popular ingredient in desserts and wines and a key medicinal herb for thousands of years. In ancient Rome, it was used to relieve diarrhea. It’s also a staple herb in traditional Chinese medicine.
How long can you take hawthorn berry extract?
Also, you can safely take hawthorn berry extract over a period of 16 weeks ( x ). The Bottom Line. Hawthorn berry extract is touted as a heart health herb. Research has shown it to contribute to the overall health of the cardiovascular system.
What herbs can help with angina?
Garlic (Allium sativum) and arnica (Arnica montana) can help to treat instances of angina and low blood circulation. Lemon Balm (Melissa Officinalis) and St. John’s wort are also used in combination with hawthorn to calm the nerves and induce sleep for insomnia. Side Effects and Dosage.
Does hawthorn berry extract lower cholesterol?
At the end of the 16-week study, participants who took hawthorn had a greater reduction in blood pressure than those who did not ( x ). Additionally, studies suggest that hawthorn berry extract helps lower “bad” (LDL) cholesterol levels and triglycerides ( x ). Reduces Angina Symptoms.
Is hawthorn berry extract safe?
Side Effects and Dosage. Hawthorn is considered to be a safe supplement for adults. However, there are rare side effects that include upset stomach, headache or dizziness ( x, x ). Moreover, hawthorn berry extract may interact with prescription medications. If you are taking any medications that affect and treat the heart, ...
Is hawthorn berry safe for pregnant women?
Hawthorn is also contraindicated for people who are taking digoxin ( x ). Women who are pregnant may also want to avoid using hawthorn berry because it could possibly reduce uterine tone ( x ). As a supplement, it is best to take 1,200 mg or half a teaspoon, once or twice per day, or as directed by your doctor ( x ).
Does hawthorn berry extract help with heart failure?
Research suggests that hawthorn berry extract significantly benefits heart health when compared to a placebo ( x ). In one study, researchers gave 78 patients with heart failure 200 mg of hawthorn three times daily for two months.
What is the medicinal use of hawthorn?
Hawthorn fruit, leaves and flowers are all used medicinally today. Hawthorn fruit comes in the form of little red berries. Native American tribes enjoyed eating them and they also used hawthorn to treat heart troubles, as well as gastrointestinal complaints. ( 2)
When do hawthorn berries bloom?
A hawthorn plant has berries as well as flowers that bloom in May. Hawthorn flowers are red, pink or white. The petite hawthorn berries appear after the flowers have bloomed. When the hawthorn berries fully ripen, they are typically red in color, but sometimes they are black. These berries are edible.
What is the herb that protects the heart?
Hawthorn is often called “the heart herb” for its various cardio-protective abilities. Prized for its ability to uplift and strengthen the heart both emotionally and physically, the hawthorn berry has been used for centuries as a natural remedy for all kinds of serious heart concerns.
What group did the Hawthorn extract belong to?
The second group took a hawthorn extract. The third group did aerobic exercise, plus they took a hawthorn extract. Finally, the fourth group was the control group.
Is hawthorn a cardiotonic herb?
Hawthorn is best known as a cardiotonic herb. This basically means that it can do wonderful things for the heart. Studies show that the small but mighty hawthorn berry is loaded with health boosting properties. These properties can help a range of chronic health problems from high cholesterol to angina.
Can you buy hawthorn berries in bulk?
There are a few options. You can opt for hawthorn berry tea, either prepackaged or loose. Loose hawthorn berries can often be purchased in the bulk section of many health food stores. You can also pick up a hawthorn supplement in the form of a capsule or a hawthorn extract in liquid tincture form.
Is hawthorn berry a free radical scavenger?
The research also shows that the extract of hawthorn berry is a free radical scavenger. This is extremely beneficial to human health since free radicals can cause cellular damage (including DNA damage) by stealing electrons through a process called oxidation.
What is hawthorn used for?
Hawthorn is most commonly used for diseases of the heart and blood vessels , but there is no good scientific evidence to support these uses. Hawthorn is sometimes found in candied fruit slices, jam, jelly, and wine.
What are the effects of hawthorne?
Decreased heart function. High levels of cholesterol or other fats ( lipids) in the blood ( hyperlipidemia ). Irregular heartbeat ( arrhythmias ). Memory and thinking skills (cognitive function). Muscle spasms. Sedation. Other conditions. More evidence is needed to rate the effectiveness of hawthorn for these uses.
How long is hawthorn safe to take?
Side Effects. When taken by mouth: Hawthorn is POSSIBLY SAFE for most adults when used at recommended doses for up to 16 weeks. There isn't enough reliable information to know if hawthorn is safe when used for longer than 16 weeks.
Does hawthorn cause lightheadedness?
Medications that increase blood flow to the heart (Nitrates) interacts with HAWTHORN. Hawt horn increases blood flow. Taking hawthorn with medications that also increase blood flow to the heart might increase the chance of dizziness and lightheadedness.
Does hawthorn help with chest pain?
Some early research suggests that taking hawthorn might reduce chest pain. Heart failure and fluid build up in the body ( congestive heart failure or CHF). Some research suggests that specific hawthorn products may improve symptoms in some people with mild to moderate heart failure.
Is hawthorn safe for breast feeding?
Special Precautions and Warnings. Pregnancy and breast -feeding: There isn't enough reliable information to know if hawthorn is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use. Heart disease: Hawthorn can interact with many prescription drugs used to treat heart disease.
Is hawthorne bad for you?
In some people, hawthorn can cause nausea, stomach upset, fatigue, sweating, headache, dizziness, palpitations, nosebleeds, insomnia, agitation, and other problems. When applied to the skin: There isn't enough reliable information to know if hawthorn is safe or what the side effects might be. Special Precautions and Warnings.
Why is hawthorn used?
A common use for hawthorn has been to try to treat heart problems, especially heart failure. During heart failure, the heart can't properly do its job of pumping blood around the body. Problems like coronary heart disease and high blood pressure can lead to heart failure.
What is the medicinal use of hawthorn?
Native Americans, Europeans, and Chinese people have long used the hawthorn shrub, including its fruit, leaves, and flowers, as a remedy for health problems. Researchers are still looking into hawthorn as a treatment for disease.
Does hawthorn lower blood pressure?
Hawthorn may lower blood pressure. In one study, people with type 2 diabetes who took hawthorn extract for four months had a drop in diastolic blood pressure -- the bottom number in a blood pressure reading. But hawthorn can interact with many different types of blood pressure medications. More research is needed.
Does hawthorne interact with blood pressure medication?
But hawthorn can interact with many different types of blood pressure medications. More research is needed. Optimal doses of hawthorn have not been set for any condition. Quality and active ingredients in supplements may vary widely from maker to maker. This makes it hard to set a standard dose.
Can you use hawthorn if you are allergic to it?
Avoid using if you are allergic to hawthorn or plants in the hawthorn family. Also avoid using hawthorn if you are pregnant or breastfeeding, as little is known about its safety in these cases. Interactions. Hawthorn may increase the effect of certain drugs.
Does hawthorn extract lower cholesterol?
There have also been reports of increased rates of death and hospitalization. More research is needed. Cholesterol. Research on animals shows suggests that hawthorn extract lowers levels of total cholesterol and LDL "bad" cholesterol. It is not known how hawthorn might affect cholesterol levels in humans. Blood pressure.
What is the antioxidant power of hawthorn berry?
The Antioxidant Power of Hawthorn Berry: Hawthorn berry is loaded with a wide array of powerful antioxidant nutrients. Antioxidants neutralize free radicals and reduce oxidative stress and tissue damage in the body. The unique blend of antioxidants found in Hawthorn come from a group of phytonutrients ( 3 ).
Where is Hawthorn Berry from?
Hawthorn berry is a grouping of tree plants in the rose family that is native to the temperate regions of Europe, Middle East, Asia, & North America. Parts of the Middle East consider the plant sacred. Many historians believe it may have been the Crown of Thorns worn by Jesus during the Crucifixion.
How long does it take for hawthorn to work?
By modulating ACE levels, Hawthorn helps to normalize blood pressure and reduce stress on the cardiovascular system. The body usually takes two to four weeks to adapt to the hawthorn and have lasting effects on blood pressure ( 10, 11, 12 ). Hawthorn also helps protect joints with its unique blend of antioxidants.
How effective is hawthorn?
One study showed that hawthorn (taken at 900mg/day) for 2 months was as effective as low doses of captopril (leading heart medication) in improving common symptoms associated with congestive heart failure ( 6 ).
Is hawthorn berry good for congestive heart failure?
Hawthorn berry has been well studied in individuals with congestive heart failure ( 4 , 5 ). Five of the six major studies performed found dramatically improved symptoms (such as shortness of breath and fatigue ). One study showed that hawthorn (taken at 900mg/day) for 2 months was as effective as low doses of captopril (leading heart medication) ...
Does Hawthorne help with stroke?
Hawthorne contains flavones that enhance the function of certain cardiac enzymes. This effect increases the heart’s contractile force, which effectively boosts stroke volume while increasing the heart’s tolerance to hypoxic conditions ( 9 ).
Can you eat hawthorn berries?
The berries contain more proanthocyanins while the flowers and leaves contain more vitexin. The most effective way to consume hawthorn if you are unable to get it fresh is in a dried and ground form. Here is the dried version and here is a combination of hawthorn with its cousin hibiscus in an organic tea.
What is the name of the berry on a hawthorn tree?
The main image at the top is a picture of an actual tree that bears the heart-loving red berries known scientifically as Crataegus, followed by the species name.
Is hawthorne the same as roses?
It’s called hawthorn and it is in the same family as roses. There are MANY different species of this herbal medicine and the genus name is “Crataegus.”. Hawthorne is available widely at health food stores in America, and online e-tailors in all kinds of forms like pills, powders and extracts.
Can you make Hawthorn Blood Pressure Tea with orange peel?
If you’d like to see a recipe and make it yourself, CLICK HERE to make Hawthorn Blood Pressure Tea. You’ll notice that I put orange peel in this tea. That’s because orange peel is naturally high in vitamin C. And vitamin C works like a statin drug.
Can you take hawthorn with a prescription?
Ask your doctor, it’s not for me to decide or advise. Having hawthorn working alongside your prescription, (with your doctor’s approval and supervision) because it might mean you could take a lower dosage of the drug, or in time eliminate one. And this would mean fewer or less harsh side effects.
Does hawthorn help with hypertension?
For that reason, you might consider taking hawthorn, but of course ask your doctor if it’s right for you. Because it reduces blood pressure, you will obviously see interactions with other medications used for hypertension. For example, hawthorn may exacerbate the blood pressure reducing effect of the following:
Is hawthorn good for you?
Hawthorn contains many polyphenols and antioxidants. It can be useful for many conditions including hypertension, a weak heart, congestive heart failure, shortness of breath and physical/athletic performance. For that reason, you might consider taking hawthorn, but of course ask your doctor if it’s right for you.
Does hawthorn make you urinate?
The reason for this warning is that hawthorn is a diuretic. This means it will make you get up and urinate through the night if you take it too late. But the diuretic effect is a perk, because that means it is reducing fluid volume in your vessels which again, ultimately lower blood pressure.
What Is Hawthorn Berry?
Health Benefits
- Interesting Facts
1. Hawthorn’s berries, leaves and flowers are all used medicinally. 2. Crataegusspecies like hawthorn are native to temperate regions of North American and Europe. 3. Hawthorn has flowers that grow in small white, red or pink clusters. 4. When Jesus was crucified, the crown of thorns o…
How to Use
- How can you incorporate hawthorn berries into your life? There are a few options. You can opt for hawthorn berry tea, either prepackaged or loose. Loose hawthorn berries can often be purchased in the bulk section of many health food stores. You can also pick up a hawthorn supplement in the form of a capsule or a hawthorn extract in liquid tincture form. So far, safe hawthorn doses appe…
Side Effects and Drug Interactions
- You should not take hawthorn if you are pregnant or breast-feeding. Do not give hawthorn products to children. Supplementing with hawthorn is recommended for short-term use by adults. If any symptoms get worse when taking hawthorn, you should discontinue use and seek emergency medical care. For some users, hawthorn can cause nausea, upset stomach, fatigue, …