
It is believed that slicing an onion and securing the slices to the bottom of the feet via a pair of socks can open up the numerous meridians located on the bottom of each foot, allowing the onion to draw out toxins, bacteria and sickness from the body, as well as purify the blood in the bloodstream and eliminate foot odor.
Full Answer
What are the health benefits of raw onions?
- Reduces symptoms of menopause. The production of estrogen decreases significantly after menopause. ...
- Prevents premature aging. If you want to avoid premature aging, then onion is very useful. ...
- Treat acne and pimples. Onion has many benefits as it has antibacterial, antimicrobial and anti-inflammatory properties. ...
- Onion is helpful in hair growth. ...
Does putting onions in your socks work?
Putting onions in your socks does have health benefits. Onions should be heated, placed in a plastic bag so the onions don’t touch the skin, put your socks on and go to bed. This ought to clear up coughs and pneumonia. Onions have many magical healing powers. , So old to have survived dinosaur attacks.
Why put onion in your socks?
Why Put an Onion Slice in Your Sock Before Going to Bed?
- Kills bacteria, germs and pathogens as onions are packed with strong antibacterial and antiviral properties
- Purifies your blood when the phosphoric acid from the onions get absorbed into your skin
- Purifies the air around you, helps in getting rid of foot odour, and absorbs toxins and other harmful chemicals
Are onions good for your health?

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What are the benefits of eating onions?
One important nutritional benefit of onions is sulfer. Sulfer helps our body make insulin, grow healthy hair, healthy fingernails, and build muscle. It also helps build and fix your DNA! Your body needs sulfur to build and fix your DNA and protect your cells from damage that can lead to serious diseases such as ...
How thick should onion be to cut?
You can use any type of onion that you have on hand, it doesn’t matter if it’s red, yellow, or white. You’ll need to slice it to about 1/2 inch thi ckness. You’ll then take that slice and put it on the bottom of your feet where it also touches the bottom of your toes.
What is it called when you absorb something through your skin?
This process of absorbing through the skin is called transcutaneous absorption.
Why does the body need sulfur?
Your body needs sulfur to build and fix your DNA and protect your cells from damage that can lead to serious diseases such as cancers . Sulfur also assists your body to metabolize food and contributes to the health of your skin, tendons, and ligaments.
Where to put a sock on your foot?
You’ll then take that slice and put it on the bottom of your feet where it also touches the bottom of your toes. Pull a sock over that part, then take another slice or two for the arch and heel and pull the sock the rest of the way onto your foot. Some people also wrap them to the foot using gauze.
Do onions pull toxins out of the body?
So growing up I was told that onions on the feet can pull toxins from the body, and people would do this when they were sick or doing a detox.
Does cutting onions cause bacteria?
Furthermore, cutting an onion triggers the release of enzymes that initiate a chemical reaction producing propenesulfenic acid, which in turn decomposes to yield sulphuric acid … sulfuric acid also inhibits the growth of bacteria. Joe Schwarcz, director of McGill University’s Office for Science and Society.
Why do you put onions under your feet?
4-90% of the human body is composed of water. Placing sliced onions under your feet at night time helps you to keep your body hydrated.
What are the benefits of onions?
The benefits which you would receive from the onions are; 1-Purification of your blood from toxins. This is done by the phosphoric acid which is found in the onions. It also helps to improve the body immune system. 2-The onions kill all the germs, bacteria and other pathogens on your feet, in your skin. It is also very good for the skin of your ...
How to revive a walk on grass without shoes?
Another extremely cool way to revive or open these circuits is to cut up garlic or onion and place it under your feet when you sleep. This will help purify your body and your organs and provide other health benefits.
Why do people put onions in their houses?
These onions will also help clear the air around you, as this is also one of the mystical powers of the onion. During the time of the plague, in England people used to place sliced up onions in their houses and rooms, to prevent the disease from entering their homes and infecting them.
What is the bottom of the foot called?
The bottom of the sole of your feet is very direct and powerful points to the internal organs of your body. This is possible by what is known as meridians in Chinese medicine. These so-called meridians are pathways to each of the organs in your body.
Do onions kill germs?
2-The onions kill all the germs, bacteria and other pathogens on your feet, in your skin. It is also very good for the skin of your feet. 3-It will help purify the air around you from chemicals and other toxins which might hinder our breathing.
Can you cut red onions?
You can slice both red and white onions but it is best if you pick the organic onion rather than the other one as it has greater benefits and lesser chemicals. Just cut your onion into fat slices, and cut enough to immerse your feet while you sleep. STEP 2: As you are going to sleep, place the onion slices under your feet and cover with socks ...
Why do you put onion slices on your feet?
Your blood carries oxygen and nutrients to your cells and tissues. In addition, it collects waste products and toxins to be flushed out of the body. It is believed that securing onion slices on your feet helps make it efficient for the body to rid the blood of poisonous substances before they can cause all sorts of health problems.
How to put onions on your feet?
According to those who swear by putting onions on the feet, the best onions to go for are either red or white ones — the choice is all yours. Pick the largest onion that you can find and slice it crosswise, as though you are about to whip up some onion rings. Afterwards, grab one of the largest slices of onion. Press it on the arch of your foot and put on a sock to keep it in place. Perform the same steps on the other foot, and then catch some shut-eye.
Why do diabetics put onions on their feet?
That’s because it is something that can stimulate the production of insulin, which helps take sugar from the bloodstream to the cells, thus keeping hyperglycemia or high blood sugar at bay.
Do onions help with blood pressure?
It’s no secret that onions have a lot of amazing health perks to offer. According to scientists, onions have the ability to control inflammation and oxidative stress. These common culinary herbs are also admired for their blood pressure lowering, blood sugar reducing and blood detoxifying properties. Onions are known to lower cancer risk, too!
How to get the full benefit of onions?
To get the full benefit from onions and to help your body recover from or prevent an illness, try eating them as part of a diet rich in fruits, vegetables, and whole grains. To improve your odds, wash your hands, avoid contact with sick people, and consider getting a flu shot. Also, make sure you get enough sleep.
Why do people put onions in socks?
Putting onions in your socks might sound odd, but some people swear that it’s a remedy for infections, such as the cold or flu. According to the folk remedy, if you come down with a cold or the flu, all you have to do is slice a red or white onion into rounds, place them on the bottoms of your feet, and put on a pair of socks.
Why do onions smell?
Onions are rich in sulphuric compounds, which give them their pungent odor. According to the folklore, when placed on the feet, these compounds infiltrate the body. Then, they kill bacteria and viruses and purify the blood. Articles that make such claims also mention that placing onions around the room will rid the air of viruses, toxins, and chemicals.
When did onions start to be used?
This remedy may originate back to as early as the 1500s, according to the National Onion Association, when it was widely believed that placing raw, cut-up onion around your home could protect you from the bubonic plague. In those days, it was thought that infections were spread by miasma, or poisonous, noxious air.
Is reflexology good for foot infections?
Some research also points to foot reflexology actually making infections worse. However, the overall quality of research studies on reflexology is generally very low.
Can onions absorb viruses?
Viruses also require direct contact with a human host to spread. Therefore, an onion would not be able to draw in virus and absorb it. Plenty of people around the internet swear by this remedy, but all signs point toward a case of a placebo effect.
Is eating onions good for you?
If you want to help out your immune system, it may be a better idea to eat your onions rather than to stick them in your socks. It’s well known that eating onions, like most vegetables, is good for your health.
Is it safe to eat raw onions?
It has been known to many that eating onions, whether raw or cooked, is beneficial to one's health. But did you know that putting a slice of onion on your feet before you go to bed can literally heal you in your sleep?
Does onion make your feet smell better?
It makes your feet smell better. The slice of onion draws all of the chemicals and poisons out of your foot.
Why do you put onion slices on your feet?
It is believed that slicing an onion and securing the slices to the bottom of the feet via a pair of socks can open up the numerous meridians located on the bottom of each foot, allowing the onion to draw out toxins, bacteria and sickness from the body , as well as purify the blood in the bloodstream and eliminate foot odor.
Why do people eat onions?
It is believed that slicing an onion and securing the slices to the bottom of the feet via a pair of socks can open up the numerous meridians located on the bottom of each foot, allowing the onion to draw out toxins, bacteria and sickness from the body, as well as purify the blood in the bloodstream and eliminate foot odor. The theory that onions soak up germs has become so persuasive, many believers are afraid to eat leftover onions used during cooking because they are thought to absorb bacteria and viruses in the surrounding environment and become toxic to ingest.
Why put raw onions in socks?
Footfiles explores the age-old idea that placing raw onions in your socks while you sleep can ward off bacteria, foot odor, fever, toxins and even cure a cold or flu.
Why are onions toxic?
The theory that onions soak up germs has become so persuasive, many believers are afraid to eat leftover onions used during cooking because they are thought to absorb bacteria and viruses in the surrounding environment and become toxic to ingest.
What are onions in socks?
Nutrition data shows that they’re rich in dietary fiber, potassium, manganese and vitamins C and B-6.
What is the effect of cutting onions?
... Furthermore, cutting an onion triggers the release of enzymes that initiate a chemical reaction producing propenesulfenic acid, which in turn decomposes to yield sulphuric acid ... sulphuric acid also inhibits the growth of bacteria.
Why does onion turn black?
The onion may turn black because it would eventually rot from both cell breakdown events and bacterial contamination if you left it out, not because it absorbs germs. ... Eating these vegetables provides antioxidants that can have health benefits, but they are unlikely to prevent or cure disease.".
How to stimulate the bottom of your feet?
To stimulate the bottom of our feet and to ground ourselves with the earth’s negative ion field, it is always recommended to walk barefoot wherever and whenever you can! One of the coolest ways to stimulate these meridians is to put an onion slice inside your socks (at the bottom of your feet) and wear them to bed.
How to sleep with an onion?
Here’s How You Can Do It: Take an onion (red or white) and cut it into thin and flat slices (make sure it’s an organic onion to avoid any side effects of pesticides like fungal infections). Place the onion slice in your socks (under your foot, like a platform), and sleep as you usually do.
How many meridians are there at the bottom of the feet?
Experts say that there are about 7,000 meridians at the bottom of our feet that directly link to different organs! Can you believe that?
What are the access points on the bottom of your feet?
Were you aware of the fact that the bottom areas of your feet have direct access points to all the internal organs in your body? As per Chinese medicine terminology, these access points are known as meridians, and they form the pathways to each organ in the body.
Where to put onion slice in socks?
Place the onion slice in your socks (under your foot, like a platform), and sleep as you usually do.
Can you reuse the same onion slice?
However, reusing the same onion slice is not at all recommended. So, be careful about that.
How does onion work in the foot?
With these claims in place, we can get a general picture of how Wolfe and others suggest this works: Borrowing from the Traditional Chinese Medicine concept of meridians, the feet are a gateway to multiple organ systems in your body which allow chemicals from the onion to enter your bloodstream like a portal, where they get to purifying, bacteria killing, and virus fighting.
Why do you put an onion on your foot?
They are also closely linked to the nervous system. Onions have strong anti-bacterial and anti-viral properties. When you cut an onion and place it on the bottom of the foot, it gets right to work removing toxins and healing your body.
What is the purpose of onion detox?
Onions detox the body – Onions are rich in sulphuric compounds. These compounds are responsible for their strong odor. Sulfer [sic] helps the body release unwanted toxins, especially in the liver. Onions purify your blood – While the onion is next to your foot, phosphoric acid is released.
What are the two chemical groups that are important to the health of onions?
Onions are rich in two chemical groups that have perceived benefits to human health. These are the flavonoids and the alk (en)yl cysteine sulphoxides (ACSOs). ]. The ACSOs are the flavour precursors, which, when cleaved by the enzyme alliinase, generate the characteristic odour and taste of onion.
What are the downstream products of onion?
The downstream products are a complex mixture of [sulfur-based compounds]. Compounds from onion have been reported to have a range of health benefits which include anticarcinogenic properties, antiplatelet activity, antithrombotic activity, antiasthmatic and antibiotic effects.
Do onions have phosphoric acid?
Though there are myriad problems with the idea that phosphoric acid cleanses your blood and with the notion that topical application of it on your foot would have any effect whatsoever, all of these issues are irrelevant as onions do not contain phospho ric acid to begin with.
Do onion chemicals release toxins?
Further, the notion that these sulfur-based chemicals “release” toxins is vague oversimplification. The argument could be made that the antioxidant properties of some onion chemicals aid in the cleansing of “toxins” from your body, but, again, you would need to be ingesting said chemicals.

Treatment
Origin
- This remedy may originate back to as early as the 1500s, according to the National Onion Association, when it was widely believed that placing raw, cut-up onion around your home could protect you from the bubonic plague. In those days, it was thought that infections were spread by miasma, or poisonous, noxious air. The miasma theory has since been replaced with the eviden…
Society and culture
- The general idea of putting onions in your socks may also stem from the ancient Chinese medicinal practice of foot reflexology. The nerves in the feet have been a focal point of Eastern medicine for thousands of years and are thought to act as access points to the internal organs.
Research
- Many studies have been done to assess the ancient Chinese practice of foot reflexology. A review of foot reflexology studies showed little evidence that foot reflexology is an effective practice for treating just about any medical condition. Some research also points to foot reflexology actually making infections worse. However, the overall quality of research studies on reflexology is gener…
Results
- If you have the flu and are willing to try anything to bounce back, the good news is that putting onions in your socks is unlikely to hurt you. There have been no reports of harm from this practice.
Diet
- If you want to help out your immune system, it may be a better idea to eat your onions rather than to stick them in your socks. Its well known that eating onions, like most vegetables, is good for your health.
Benefits
- For example, onions are one of the richest sources of dietary flavonoids, which may decrease your risk of cancer and inflammatory diseases. Onions are also great source of vitamin C, a vitamin that plays an important role in immune function. Regular consumption of the organosulfur compounds found in onions and garlic may also prevent the development of cardiovascular dise…
Prevention
- Putting onions in your socks wont hurt you, but it probably wont help, either. To get the full benefit from onions and to help your body recover from or prevent an illness, try eating them as part of a diet rich in fruits, vegetables, and whole grains. To improve your odds, wash your hands, avoid contact with sick people, and consider getting a flu shot. Also, make sure you get enough sleep.