Wiktionary (0.00 / 0 votes)Rate this definition: pantothenic (Adjective) Of or pertaining to pantothenic acid or its derivatives. Etymology: Circa 20th century, from .
Full Answer
What is pantothenic acid?
Pantothenic acid is vitamin B5. It is widely found in both plants and animals including meat, vegetables, cereal grains, legumes, eggs, and milk. Pantothenic acid helps the body utilize carbohydrates, proteins, and lipids.
What are the benefits of D-pantothenic acid?
Pantothenic acid helps the body utilize carbohydrates, proteins, and lipids. It is also important for maintaining healthy skin. Vitamin B5 is available as D-pantothenic acid, as well as dexpanthenoland calciumpantothenate, which are chemicals made in the lab from D-pantothenic acid.
What happens if you don't take pantothenic acid?
This coenzyme has many metabolic roles in the cell, and a lack of pantothenic acid can lead to depressed metabolism of both carbohydrates and fats. The daily requirement for this vitamin has not been established, and no definite deficiency syndrome has been recognized in humans, perhaps because of its wide occurrence in almost all foods.
How effective is dexpanthenol for pantothenic acid deficiency?
People most commonly use pantothenic acid for pantothenic acid deficiency. Dexpanthenol, a chemical similar to pantothenic acid, is used for skinirritation, nasal swelling, wound healing, and other conditions, but there is no good scientific evidence to support these uses. Uses & Effectiveness ? Effective for Pantothenic acid deficiency.
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What is the meaning of pantothenic?
Medical Definition of pantothenic acid : a viscous oily acid C9H17NO5 that belongs to the vitamin B complex, occurs usually combined (as in coenzyme A) in all living tissues and especially liver, is made synthetically, and is essential for the growth of various animals and microorganisms.
What does pantothenic do for the body?
It is used to make coenzyme A (CoA), a chemical compound that helps enzymes to build and break down fatty acids as well as perform other metabolic functions, and acyl carrier protein, which is also involved in building fats. [1] Pantothenic acid is found in a wide variety of foods.
What is pantothenic acid and is it good for you?
Vitamin B5, also called pantothenic acid, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body use fats and protein.
Is pantothenic healthy?
Vitamin B5, also called pantothenic acid, is one of the most important vitamins for human life. It's necessary for making blood cells, and it helps you convert the food you eat into energy.
Which disease is caused by the deficiency of vitamin B5?
Cerebral Vitamin B5 (D-Pantothenic Acid) Deficiency as a Potential Cause of Metabolic Perturbation and Neurodegeneration in Huntington's Disease.
Does pantothenic acid help weight loss?
Taking Pantothenic acid lowers body weight by activating lipoprotein lipase, and enzyme that burns fat cells. Pantothenic acid supplementation has been linked to less hunger when dieting.
What happens if you have too much pantothenic acid?
Pantothenic acid is safe, even at high doses. However, taking very high doses of pantothenic acid supplements (such as 10,000 mg per day) can cause an upset stomach and diarrhea.
What should you not take with pantothenic acid?
Pantothenic acid has mild interactions with at least 68 different drugs....What Other Drugs Interact with Pantothenic Acid?azithromycin.clarithromycin.erythromycin base.erythromycin ethylsuccinate.erythromycin lactobionate.erythromycin stearate.roxithromycin.
How can I get vitamin B5 naturally?
Whole grains are a good source of vitamin B5 but milling can remove up to 75 percent of the B5 content. Dairy products: Egg yolk, milk, yogurt, and milk products. Legumes: Lentils, split peas, and soybeans. Vegetables: Mushrooms, avocado, broccoli, sweet potatoes, corn, cauliflower, kale, and tomatoes.
Does B5 help you sleep?
B5 is crucial for relaxing muscle and easing tension in the body. If you find a good natural source of B5 and take it before bed, you can literally feel this vitamin relaxing you.
Does vitamin B5 keep you awake?
B Complex Vitamins Especially since taking one before bed can keep you awake. There are eight B vitamins in all, which also go by the names of thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin (B12).
Is B5 good for hair?
Vitamin B5, also know as calcium pantothenic acid is a vital vitamin for a healthy hair. It helps strengthening and nourishing hair follicle to promote healthy hair growth and prevent hair loss.
Is 500 mg of pantothenic acid too much?
The recommended amount for adults is 5 mg per day. Larger amounts (up to 1 gram) seem to be safe for most people. But taking larger amounts increases the chance of side effects such as diarrhea.
Is pantothenic acid good for thyroid?
Pantothenic acid supports the adrenal glands, which is important when helping the thyroid gland as they are directly connected. When or if the adrenals become exhausted, thyroid hormones can become low. Pantothenic acid helps increase energy and the ability to better handle stressful situations.
What is the recommended daily intake of vitamin B5?
Children 9-13 years – 4 mg per day. Males and females 14 years and over – 5 mg per day. Pregnant women – 6 mg per day. Breastfeeding women – 7 mg per day.
Is pantothenic acid the same as calcium?
The first word of this ingredient may lead you to think it is a form of calcium. It is not. Its true nature is in its second word, pantothenate. It is a form of the B vitamin pantothenic acid (PA).
What is the function of pantothenic acid?
The main function of this water-soluble B vitamin is in the synthesis of coenzyme A (CoA) and acyl carrier protein [ 1, 2 ].
What is the most reliable indicator of pantothenic concentration?
Microbiologic growth assays, animal bioassays, and radioimmunoassays can be used to measure pantothenic concentrations in blood, urine, and tissue, but urinary concentrations are the most reliable indicators because of their close relationship with dietary intake [ 1, 4 ].
What is the pantothenate kinase?
People with a pantothenate kinase-associ ated neurodegeneration 2 mutation. Pantothenic acid kinase is an enzyme that is essential for CoA and phosphopantetheine production. It is the principle enzyme associated with the metabolic pathway that is responsible for CoA synthesis.
What is the richest source of pantothenic acid?
Some of the richest dietary sources are beef, chicken, organ meats, whole grains, and some vegetables [ 4 ]. Pantothenic acid is added to various foods, including some breakfast cereals and beverages (such as energy drinks) [ 4 ]. Limited data indicate that the body absorbs 40%–61% (or half, on average) of pantothenic acid from foods [ 5 ].
How much pantothenic acid is in a multivitamin?
The amount of pantothenic acid in dietary supplements typically ranges from about 10 mg in multivitamin/multimineral products to up to 1,000 mg in supplements of B-complex vitamins or pantothenic acid alone [ 9 ].
Where is pantothenic acid absorbed?
Pantothenic acid is absorbed in the intestine and delivered directly into the bloodstream by active transport (and possibly simple diffusion at higher doses) [ 1, 2, 4 ].
Does the FDA require pantothenic acid?
FDA does not require food labels to list pantothenic acid content unless pantothenic acid has been added to the food. Foods providing 20% or more of the DV are considered to be high sources of a nutrient, but foods providing lower percentages of the DV also contribute to a healthful diet.
What is pantothenic acid?
Pantothenic acid is vitamin B5 . It is widely found in both plants and animals including meat, vegetables, cereal grains, legumes, eggs, and milk. Pantothenic acid helps the body utilize carbohydrates, proteins, and lipids. It is also important for maintaining healthy skin. Vitamin B5 is available as D-pantothenic acid, as well as dexpanthenoland calciumpantothenate, which are chemicals made in the lab from D-pantothenic acid. People most commonly use pantothenic acid for pantothenic acid deficiency. Dexpanthenol, a chemical similar to pantothenic acid, is used for skinirritation, nasal swelling, wound healing, and other conditions, but there is no good scientific evidence to support these uses.
What is the difference between dexpanthenol and pantothenic acid?
Pantothenic acid is used for pantothenic acid deficiency. Dexpanthenol, a chemical similar to pantothenic acid, is used for skin irritation , nasal swelling and irritation , and other conditions, but there is no good scientific research to support these uses.
Is pantothenic acid safe to take?
Side Effects. When taken by mouth: Pantothenic acid is LIKELY SAFE for most people when taken by mouth in appropriate amounts.
Does dexpanthenol cause bleeding?
It might increase the risk of bleeding. Stomach blockage: Do not receive injections of dexpanthenol, a chemical similar to pantothenic acid, if you have a gastrointestinal blockage. Ulcerative colitis: Use enemas containing dexpanthenol, a chemical similar to pantothenic acid, cautiously if you have ulcerative colitis.
Does pantothenic acid help with rheumatoid arthritis?
Rheumatoid arthritis (RA). Early research suggests that pantothenic acid (given as calcium pantothenate) does not reduce the symptoms in people with rheumatoid arthritis. Swelling (inflammation) of the nasal cavity and sinuses (rhinosinusitis).
Does pantothenic acid help with bowel function?
Taking pantothenic acid or dexpanthenol, a chemical similar to pantothenic acid, does not seem to improve bowel function after gallbladder removal. Sore throat after surgery. Taking lozenges containing dexpanthenol, a chemical similar to pantothenic acid, before surgery might reduce sore throat symptoms after surgery.
Is pantothenic acid effective for radiation?
Taking pantothenic acid by mouth prevents and treats pantothenic acid deficiency. Possibly Ineffective for. Skin damage caused by radiation therapy (radiation dermatitis). Applying dexpanthenol, a chemical similar to pantothenic acid, to areas of irritated skin does not seem to reduce skin damage caused by radiation therapy.
What does it mean if your Pantothenic (B5) result is too high?
High pantothenic acid (Vitamin B5) most commonly indicates recent intake of pantothenic acid as a supplement. Pantothenic acid is an essential B vitamin that is converted to coenzyme A (unrelated to vitamin A).
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