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Does Planet Smoothie put sugar in smoothies?
Planet Smoothie's menu is unique. Just because a customer wants a healthier meal replacement doesn't mean they want a smoothie that doesn't taste great! For instance, most smoothie shops use some form of sugar for added sweetener, but we developed our own sweetener called LeanLeaf®, that is made from stevia plants.
What liquid is used in fruit smoothies?
Liquid: Your choices include milk, non-dairy milk, coconut water, iced coffee or tea, and juice. If you want to punch up the protein, go for milk or pea protein milk, which contain 8 to 10 grams per cup. If you're getting ample protein from another source, coconut water or almond milk are lighter ways to go.
What are unhealthy smoothies?
The Unhealthiest Restaurant SmoothiesDairy Queen Tripleberry Premium Fruit Smoothie.Jamba Juice Peanut Butter Moo'd Smoothie.Smoothie King 'The Hulk' Strawberry.Baskin Robbins Mango Banana Smoothie.Planet Smoothie Captain Immunity.Jamba Juice Orange Dream Machine.McDonald's Mango Pineapple Smoothie.
What blender does Planet Smoothie use?
Blendtec blendersPlanet Smoothie, who uses Blendtec blenders, just launched a new smoothie menu with low calorie gluten-free smoothies that sound amazing.
What is the base liquid for smoothies?
Start your smoothie with two mugfuls of a liquid base. This can be milk, or a dairy-free alternative such as soya or almond milk, natural or flavoured yogurt, fruit juice, or for a tropical flavoured smoothie, low-fat coconut milk or coconut water.
Are smoothies good for weight loss?
Smoothies high in protein and fiber may even aid weight loss by keeping you full. If you're looking for a creative way to boost your fruit and veggie intake, smoothies may be the way to go.
Is it OK to drink fruit smoothies everyday?
A daily smoothie can offer a super convenient way to get your fruits and veggies in while also nourishing your body with many essential vitamins and minerals. The key is to maximize those benefits by focusing on whole, nutrient-dense foods while avoiding added sugars as much as possible.
Is it better to drink a smoothie or eat the fruit?
The fibre helps to slow down the speed the fructose is absorbed into your blood stream and can help you feel fuller for longer. This is why it's better to eat whole fruit, rather than fruit in the form of juice or a smoothie.
Is drinking a smoothie the same as eating fruit?
Unlike juices, smoothies retain the whole fruit, including the fibre, but don't forget they are a source of 'free' sugars, which should make up no more than 5% of our energy (calorie) intake. Another thing to consider is that because we drink smoothies rather than eat them, we do tend to consume them more quickly.
How does Planet Nutrition make smoothies?
Planet Nutrition offers protein infused smoothies. We start with a Whey protein base infused with water and poured into a soft serve machine which provides a rich and creamy smoothie. Our smoothie base does not contain milk, yogurt or ice cream. We add real fruit, real ingredients to our smoothies.
Are blenders healthy?
Benefits of Using a Blender When you use your kitchen blender to lose weight, you'll enjoy several benefits. First, using a single appliance saves on both prep time and clean up time. In addition, most blenders allow you to use whole fruits and vegetables so it's easy to eat more healthy, low-calorie foods.
What energy does Planet Smoothie use?
guaranaOur proprietary blend includes guarana, a plant containing naturally occurring caffeine to provide sustained energy and mental clarity.
Do you make smoothies with milk or water?
Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess add milk (dairy or non-dairy both work).
Should I use milk or juice in a smoothie?
The best way to kick your green smoothie's taste into high gear is with juice. It will give your smoothie that fruity punch, while still getting the fibre in whole fruits and vegetables. The only thing to watch with juice is the extra sugar and calories.
Do you need milk for a smoothie?
Turns out, smoothies don't require dairy milk or yogurt for a lusciously creamy texture. There are lots of tricks to making the best smoothies around without dairy as a crutch. There are lots of non dairy milks and other liquids you can use in your smoothies!
What can I use in smoothies instead of milk?
The Best Dairy Substitutes For Milk In SmoothiesCream. Cream can be used instead of milk in making smoothies and with 36% fat will make a smoothie that is thicker, creamier, and full of flavor. ... Evaporated Milk. ... Half-and-half. ... Lactaid. ... Powdered or Dry Milk. ... Yogurt, Plain or Greek.
1. Last Mango
The first low-calorie smoothie from Planet Smoothie is The Last Mango.
5. Pineapple Tropi-Kale Twist
One of the healthiest, low-calorie smoothies at Planet Smoothie is the Pineapple Tropi-Kale Twist.
6. Dragon Fruit Lemon Splash
The next low-calorie smoothie at Planet Smoothie is the Dragon Fruit Lemon Splash.
8. Chocolate Chimp
One low-calorie smoothie that’s loaded with protein is the Chocolate Chimp.
Summary: Low Calorie Smoothies at Planet Smoothie
These days, there are many smoothie places you can go to get a high-quality smoothie, low in calories, and high in nutrition. Planet Smoothie makes the case that their smoothies are some of the healthiest around, because of their quality ingredients, delicious recipes, and healthy, low carb options.
Dairy-Free Menu Guide for Planet Smoothie with Vegan Options
Substitutions can be made to make most of the smoothies and bowls dairy-free at Planet Smoothie. You can ask to swap almond milk for dairy milk, pea protein for whey protein, and more fruit for yogurt, frozen yogurt, or sherbet. The menu below is also vegan-friendly, minus the honey.
Smoothie Bowls (select locations)
Almond Butter Crunch Bowl – almond butter, strawberries, bananas, granola, topped with bananas and granola
This Post is for Informational Purposes Only
Menus, ingredients, kitchen procedures, management, and restaurants are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure that they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.
Loyal customers means frequent visits and strong sales for Planet Smoothie franchise owners
Smoothies are extremely popular, so everybody wants a piece of the action. That means even giant fast-food chains have them on the menu, but Planet Smoothie franchise owners have a major advantage — we are hardcore smoothie experts because that’s our sole focus and passion.
Who is the Planet Smoothie customer?
Many kinds of people flock to Planet Smoothie. Here is some information that’s been collected by our loyalty program so you can dive a little deeper:
Gain your own Planet Smoothie franchise customers today
Planet Smoothie is a simple, easy-to-operate business that doesn’t require any prior food experience. The smoothie market is strong and growing, and Planet Smoothie stands out with a menu built around real fruit and other healthy ingredients.
