
What physical changes occur during the middle and late adulthood?
What physical changes occur during middle and late adulthood? Muscular strength, reaction time, sensory abilities, and cardiac output begin to decline in the late twenties and continue to decline throughout middle adulthood (roughly age 40 to 65) and late adulthood (the years after 65).
What physical changes happen in adulthood?
In early adulthood (ages 20–40), our physical abilities are at their peak, including muscle strength, reaction time, sensory abilities, and cardiac functioning. The aging process also begins during early adulthood and is characterized by changes in skin, vision, and reproductive capability.
What happens in the Middle Adulthood stage?
Erikson stated that the primary psychosocial task of middle adult‐ hood—ages 45 to 65—is to develop generativity, or the desire to expand one's influence and commitment to family, society, and future generations. In other words, the middle adult is concerned with forming and guiding the next generation.
What is middle adulthood in health and social care?
Middle adulthood is the period of development that occurs between the ages of 46-65. During this stage physical changes start to occur that show that the body is ageing. These include the skin starting to lose elasticity and grey hair occurring because of the loss of pigments.
What are the social changes in middle adulthood?
Midlife is a period of transition in which one holds earlier images of the self while forming new ideas about the self of the future. A greater awareness of aging accompanies feelings of youth, and harm that may have been done previously in relationships haunts new dreams of contributing to the well-being of others.
What physical changes occur during middle age quizlet?
What physical changes occur during middle age? Common physical changes during middle age include graying and thinning hair, dry or inelastic skin, appearance of wrinkles, sense that require more stimulation, and slowing of reflexes. You just studied 20 terms!
What are developmental tasks of middle adulthood?
The developmental tasks are, achieving adult civic and social responsibility, establishing and maintaining an economic standard of living, assisting teenage children to become more responsible and happy adults, and the next developmental task is developing adult leisure-time activities, and the next one is relating ...
What is considered middle-aged adults?
middle age, period of human adulthood that immediately precedes the onset of old age. Though the age period that defines middle age is somewhat arbitrary, differing greatly from person to person, it is generally defined as being between the ages of 40 and 60.
What are the physical challenges of middle age?
Middle age comes with many new physical challenges, from wrinkles to hearing loss to weight gain . This lesson examines many of the signs of aging that are common in middle adulthood and how people can fight middle age weight gain. Updated: 01/28/2020.
What is the middle age?
Middle adulthood, or middle age, is the time of life between ages 40 and 65. During this time, people experience many physical changes that signal that the person is aging, including gray hair and hair loss, wrinkles and age spots, vision and hearing loss, and weight gain, commonly called the middle age spread.
Why do people gain weight in middle age?
This is the common phenomenon of gaining weight during middle age. This is due to both physical aging and lifestyle changes. There are undoubtedly physical changes that go on in middle adulthood that contribute to weight gain. But many people in middle age also make lifestyle choices that can lead to weight gain.
Why do people lose muscle as they age?
As people age, they begin to lose muscle. Because muscle burns calories even when at rest, most people's metabolism declines in middle age, which results in more fat. And it's a vicious cycle because the more fat a person has and the less muscle a person has, the lower their metabolism will be.
Does gray hair make you look older?
Gray hair or hair loss become more pronounced in middle age, as do wrinkles and age spots. All of these combine to make middle-aged people look older than they did just a decade before. It's not just looks, either. Many people, like Mimi, struggle with hearing and vision loss during middle adulthood.
Is Mimi aging?
Mimi is aging. There's no way around that truth. She doesn't look the way she did in her 20s or even in her 30s. Her hair is turning gray, and she's gained some weight.
What happens in middle adulthood?
occur in. middle adulthood? In all of the previous life stages, the individual is moving toward maturity. In middle adulthood, the adult has reached maturity. The adult is fully a grown up. At this stage in life however, middle-aged adults must confront the beginnings of physical decline.
What are the signs of aging?
There is a loss of lean body mass, including both muscle and bone, and a concomitant gain in body fat.
Why is my hair gray?
Gray hair is caused by a reduction of melanin in the hair follicles. There are also important changes in the reproductive system, especially for women. Menopause occurs on average at age fifty-one but most women experience considerable hormonal changes for several years before.
What is menopause?
The menopause is characterised by a continuation in the reduction of oestrogen levels that started during perimenopause. Alongside this, the number of eggs that can be fertilised is reduced and periods gradually come to an end.
Can menopause cause low self esteem?
Self-esteem and self-image can become low, which may impact on self-confidence and on quality of life during this transitional stage of the lifespan. For some women, the menopause can be very severe and can result in anxiety and depression.

Physical Mobility in Middle Adulthood
Normal Physiological Changes in Middle Adulthood
- There are a few primary biological physical changes in midlife. There are changes in vision, hearing, more joint pain, and weight gain (Lachman, 2004). Vision is affected by age. As we age, the lens of the eye gets larger but the eye loses some of the flexibility required to adjust to visual stimuli. This is known as presbyopia. Middle aged adults ...
The Climacteric
- One biologically based change that occurs during midlife is the climacteric. During midlife, men may experience a reduction in their ability to reproduce. Women, however, lose their ability to reproduce once they reach menopause.
Exercise, Nutrition, and Health
- The impact of exercise
Exercise is a powerful way to combat the changes we associate with aging. Exercise builds muscle, increases metabolism, helps control blood sugar, increases bone density, and relieves stress. Unfortunately, fewer than half of midlife adults exercise and only about 20 percent exerci… - Nutrition
Aging brings about a reduction in the number of calories a person requires. Many Americans respond to weight gain by dieting. However, eating less does not necessarily mean eating right and people often suffer vitamin and mineral deficiencies as a result. Very often, physicians will r…