What is the condition of Your Heart?
Your heart's condition depends on the things you allow into your heart. These things form your thoughts and attitudes, and ultimately, shape the deepest part of your being. No matter what your circumstances (the outside) are, if your heart (the inside) is right, you're going to be okay.
What is a congenital heart condition?
Congenital heart conditions occur when there’s an abnormality or defect with the structure of the heart of a developing foetus while inside the mother’s womb. A baby may be born with only one defect or with several defects. Some types of congenital heart defects are life-threatening, either immediately to the newborn or over time.
Can a heart condition be passed on?
Inherited conditions can be passed on through families. They are sometimes called familial or genetic heart conditions. They can affect people of any age and can be life-threatening. The first sign there’s a problem is often when someone dies suddenly with no obvious cause.
Why is it important to understand your heart condition?
Understanding Your Heart Condition | American Heart Association The American Heart Association explains that no matter what condition brought you to cardiac rehab, learning how it developed and may progress may help you understand why it's so important to achieve your treatment goals.
How do you strengthen a weak heart?
7 powerful ways you can strengthen your heartGet moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ... Quit smoking. Quitting smoking is tough. ... Lose weight. Losing weight is more than just diet and exercise. ... Eat heart-healthy foods. ... Don't forget the chocolate. ... Don't overeat. ... Don't stress.
How can I make my heart strong?
How much: Ideally, at least 30 minutes a day, at least five days a week. Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity.
How do I know if my heart is OK?
Diagnostic tests could include blood tests, cardiac CT scan, cardiac MRI, cardiac catheterization, coronary angiography, echocardiography, stress testing, electrocardiogram and others.
Can you reverse heart disease?
Unfortunately, there isn't a cure for coronary artery disease, and you can't reverse this condition once you're diagnosed. But you can make lifestyle changes to reduce your risk of developing further health problems, such as a heart attack.
What's the best vitamin for your heart?
Popular 'heart health' vitaminsFish oil. To date, only large doses of prescription fish oil may have some cardiac benefit. ... Magnesium. Many of us get enough magnesium each day by eating foods like spinach, nuts and avocados. ... Folic acid. ... CoQ10. ... Fiber. ... Red yeast rice.
Does walking make heart stronger?
Yes, it might seem a little too easy. But walking, especially speed walking, is a great way to strengthen your heart. Walking fast will get your heart rate up and is easier on your joints than other types of exercise.
What are the first signs of a weak heart?
Signs of a Weakened Heart MuscleShortness of breath (also known as dyspnea), particularly when you lie down or exert yourself.Chest pain, especially a heavy sensation in your chest indicative of heart failure caused by a heart attack.Fatigue.Swelling of the legs, ankles, and feet (also known as edema)More items...•
Can mobile phones affect the heart?
Electromagnetic energy radiated from mobile phones did not show significant effect on the blood pressure, heart rate, and electrocardiographic (ECG) parameters in animals and humans.
Can blood tests show heart problems?
Tests you may have to diagnose heart failure include: blood tests – to check whether there's anything in your blood that might indicate heart failure or another illness. an electrocardiogram (ECG) – this records the electrical activity of your heart to check for problems.
Can the heart repair itself?
Until recently, it was believed that the human heart didn't have this capacity. But the heart does have some ability to make new muscle and possibly repair itself. The rate of regeneration is so slow, though, that it can't fix the kind of damage caused by a heart attack.
Can walking reduce heart blockage?
Based on a meta-analysis, Zheng and colleagues [16] estimate that 8 MET hours/week of walking (approximately 30 minutes/day, 5 days/week, consistent with PA recommendations [1] is associated with a 19% reduction in coronary heart disease (CHD) risk.
Which fruit is good for heart blockage?
Berries include blueberries, strawberries, cranberries, raspberries, and blackberries. These fruits are associated with an impressive amount of health benefits, including their ability to reduce inflammation and improve heart health. Berries are packed with fiber, vitamins, minerals, and plant compounds.
Because the heart is at the root of the problem, God works in our hearts
Before coming to Christ, our heart condition is sinful and corrupted, as described in this acrostic for HEART.
We have a problem: We cannot stand before the holy God because of our sinful heart condition
The heart is deceitful above all things and beyond cure. Who can understand it?
What is the condition of the heart in a baby?
Congenital heart conditions. Congenital heart conditions occur when there’s an abnormality or defect with the structure of the heart of a developing foetus while inside the mother’s womb. A baby may be born with only one defect or with several defects.
What is it called when your heart is clogged?
This clogging is called atheroma . Angina is a symptom of coronary heart disease, not an illness in itself.
What is the cause of a heart attack?
A heart attack - also known as myocardial infarction or MI - happens when the blood supply to part of your heart muscle becomes completely blocked. This is most commomly caused by a piece of fatty material breaking off and a blood clot forms within a coronary artery. This can cause damage to the part of your heart muscle which that particular coronary artery was supplying.
What is it called when your heart is not getting enough oxygen?
This clogging is called atheroma. Angina is a symptom of coronary heart disease, not an illness in itself. Angina is your heart’s way of telling you it’s not getting enough oxygen when you’re doing something strenuous or you’re feeling under stress.
What is the most common heart disease in Scotland?
The most common heart condition in Scotland is coronary heart disease . This is caused when the heart’s blood vessels - the coronary arteries - become narrowed or blocked and can’t supply enough blood to the heart.
What is abnormal heart rhythm?
Arrhythmia (abnormal heart rhythms) The heart muscle has its own electrical system which helps to stimulate the heartbeat. If the electrical signals within your heart are interrupted or disturbed, your heart can beat too quickly (tachycardia), too slowly (bradycardia) and/or in an irregular way.
What are the symptoms of a heart valve?
The valves open and close to regulate the flow of blood through the heart. Problems with the valves can increase the workload of your heart and can put a strain on your heart muscle, leading to a range of symptoms, like: 1 shortness of breath 2 swollen ankles 3 fatigue 4 chest pain (angina or palpitations) 5 dizziness or fainting
