Full Answer
Is Rogue a good weightlifting bar?
Rogue Weightlifting Barbells. Rogue is the leading developer of high-quality weightlifting barbells, from our trademark American-made Rogue Bar and Ohio Bar to technique barbells, women's barbells, junior barbells, and more.
How much does a rogue bar cost?
The Rogue Bar is $255 with a 5-star review rating (160+ reviews). Loadable Sleeve Length: 16.4″ This is Rogue’s Flagship bar; it was the first bar to be completely manufactured at Rogue HQ in Ohio. There is nothing especially appealing about this bar anymore now that the 2.0 can be had for $30 less.
What is rogue barbell?
Rogue is the leading developer of high-quality weightlifting barbells, from our trademark American-made Rogue Bar and Ohio Bar to technique barbells, women's barbells, junior barbells, and more. We offer the widest variety of barbell coatings, from bare steel and stainless steel to zinc and chrome, and our newest offering, cerakote barbells.
What makes the Rogue bar stand out?
The Rogue Bar 2.0 is a black zinc barbell with bright zinc sleeves. There are two things that make it stand out from the others. First is that it uses composite bushings rather than cast bronze, and second, we have the ability to customize the look of the bar with colored bands that sit in machined grooves on the collars.
Why is a rogue a bar in Ohio?
Product Specs. The Rogue Ohio Barbell is a viable option if you are an athlete who is looking to expand your barbell workouts. The 200,000 pound tensile strength rating is going to be satisfactory for the majority of athletes — the highest a bar may be rated is 230,000 pounds, so it may actually work for everyone.
Are all rogue bars 45 lbs?
This makes the Ohio Power Bar a perfectly honed workhorse for the bench, squat, and deadlift. The 45LB Ohio Power Bar includes bronze bushings, a snap ring design, and 16.25" of loadable sleeve length....Gear SpecsBrandRogue FitnessBar Weight45LBKnurlPowerliftingCenter KnurlYes14 more rows
How much does a rogue bar cost?
Product comparisonOhio Bar Black OxideRogue Bar 2.0Price$320$290UsemultimultiWeight44 pounds (20 kg)44 pounds (20 kg)Diameter1.12 inches (28.5 mm)1.12 inches (28.5 mm)6 more rows•Nov 16, 2021
What is the Ohio bar meant for?
The Ohio Bar is a hybrid bar made for powerlifting/weightlifting/CrossFit. It was never designed to whip for the Olympic lifts, so if you're looking for a bar to use exclusively for the classic lifts (snatch and clean and jerk), I would look at bars like the American Barbell Training Bar or the Eleiko IWF Training Bar.
What bar is best for Deadlifting?
Power bars are probably the most popular bar used for deadlifts because they are the bars that powerlifters will use in competition, and the bars that most strength gyms purchase as their standard bar for their members.
What barbell weight should I start with?
Booker suggests women generally start with a set of two 5- to 10-pound weights, and men start with a set of two 10- to 20-pound weights.
How much weight can a rogue bar hold?
Loadable Sleeve Length: 8.00" Coating: Bare Aluminum Shaft, Bright Zinc Sleeves. Compatible with standard bumper plates. Max weight capacity: 45LB.
How heavy is a rogue bar?
The Rogue Bar helped us cement our reputation at the CrossFit Games and beyond, and we believe the Rogue Bar 2.0 is a worthy successor to that mantle....Gear SpecsBrandRogue FitnessBar Weight20KGKnurlOlympicCenter KnurlNo13 more rows
How much weight can a rogue Bar 2.0 hold?
The Rogue Echo 2.0 is a multi-purpose barbell that was crafted with the high quality steel found in the other (more expensive) barbells Rogue has to offer. The zinc finish can help preserve your barbell by fighting off corrosion, and it has a respectable tensile strength rating of 190,000 pounds.
Is the Ohio Bar good for benching?
This all around bar is good for bench/shoulder pressing, squats, and deadlifts. The knurling is just right for me without chalk, but I don't lift heavy.
Is an Ohio Power Bar worth it?
I'm a huge fan of the Rogue Ohio Power Bar and the stainless steel version makes it that much better. If you're looking for the last power bar you ever need to buy and plan to focus on the squat, bench press, and deadlift (with maybe the occasional power clean), then we highly recommend the Rogue Ohio Power Bar.
Is an Ohio bar a stiff bar?
The Ohio Power Bar boasts a tensile strength of 205,000 PSI. This is more than enough to indicate a very strong shaft that has no whip. You will notice some rather minor flexion with high loads (totally normal), but the shaft is for the most part extremely stiff.
How much does a rogue bar weigh?
Like the original flagship Rogue Bar, Version 2.0 still offers convenient dual knurl marks for both Olympic and powerlifting, with a black zinc shaft and bright zinc sleeves....Gear SpecsBrandRogue FitnessBar Weight20KGKnurlOlympicCenter KnurlNo13 more rows
How much does the rogue squat bar weigh?
Gear SpecsBrandRogue FitnessProduct Weight70LBLength93"Width21"8 more rows
How much does rogue deadlift bar weigh?
60LBGear SpecsBrandRogue FitnessMade In USAYesProduct Weight60LB (+/- 2LB)Length89"6 more rows
How much does the Red Rogue bar weight?
Our 29MM Ohio Power Bar is now available in a Cerakote shaft finish, with a range of exclusive colorways to choose from....Gear SpecsBrandRogue FitnessBar UsePowerliftingBushing/BearingBushingBar Weight45LB15 more rows
The Rogue Bars – About That New Steel
**This section is now outdated, but left intact for those interested.**There was a change made at Rogue HQ recently that has actually made selectin...
How to Zero in on One of The Rogue Bars
I’ve separated all of the Rogue bars into four categories based on their obvious or stated intended application (i.e. Oly, power, etc). With the ex...
The Rogue Bars For Crossfit
Clearly Rogue’s biggest market, these are the mulit-purpose bars designed with CrossFit in mind. All of the Rogue bars in this category are 20 kg,...
The Stainless Steel Ohio Bar
The Stainless Steel Ohio Bar is Rogue’s contribution to the growing stainless steel market. In my opinion, the SS Ohio is a much nicer bar than the...
Rogue Women’S Olympic WL Bar
This is the women’s version of the Rogue Olympic WL Bar, but it shares steel with the Euro Bar rather than the men’s version of this bar.The Women’...
Rogue Women’S Russian Bar w/ Collars
Rogue’s Russian Bearing Bar was inspired by an old Soviet design that was used in the ’80 Olympics. The bar has grooved sleeves and custom, weighte...
Rogue Women’S 25 mm Training Bar
This is the women’s variant of the men’s 28 mm Training Bar. Training bars are essentially bushing-based versions of the Rogue Olympic WL Bars. By...
Burgener & Rippetoe Women’S Bar 2.0
What used to be a York Barbell product is now a Rogue Fitness product.The infamous men’s B&R got a steel upgrade when Rogue took over, but the wome...
Rogue True 28 mm Olympic WL Bars
All of the bars in this category are true 28 mm barbells with a minimum 190,000 PSI rating. They are all marked only for the Olympic lifts. These a...
Rogue 28 mm Olympic Training Bar
This bar is intended to be an economical way for a less experienced Olympic athlete to get under a true 28 mm bar. The shaft of this bar is identic...
What is a rogue bar 2.0?
The Rogue Bar 2.0 is among the first in our arsenal to use composite bushings—a self-lubricating material often found in hi-tech aerospace equipment and military vehicles.
Where is the Olympic bar made?
This is the next generation of the 28.5MM Olympic bar that helped launch the revolution. Now fully machined and assembled at the Rogue factory in Columbus, Ohio, the Rogue Bar 2.0 represents the highest level of precision engineering with a wide range of new features—including stronger 190 PSI steel, durable composite bushings, and CNC-machined groove sleeves with customizable color bands, available here.
What is the resistance of a barbell to oxidation?
Oxidation Rate. The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.
Is the Rogue Bar 2.0 worthy?
The Rogue Bar helped us cement our reputation at the CrossFit Games and beyond, and we believe the Rogue Bar 2.0 is a worthy successor to that mantle.
Does the Rogue Bar 2.0 have a groove?
Like the original flagship Rogue Bar, Version 2.0 still offers convenient dual knurl marks for both Olympic and powerlifting, with a black zinc shaft and bright zinc sleeves. The addition of a groove in the sleeve enables athletes and coaches to more easily identify and differentiate bars by changing out the bands. The bar comes standard with Rogue-branded bands, but you can swap them out with any of the additional color options available, or even use any custom, personalized band that matches the dimensions.
What is a rogue war bar?
At a price tag only a few bucks more than the makeshift PVC pipe or broomstick currently sitting in your gym, the 60" War Bar is a durable technique training tool that can double as a starter bar for kids and beginners or as a rehab bar for athletes recovering from injury.
Is the War Bar a load bearing barbell?
Important: THIS IS NOT A LOAD BEARING BARBELL. The War Bar is not designed to hold weight. It is for technique training only.
Diameter size
There’s some debate in the fitness world over whether a thick or thin bar is best.
Tensile strength
While needs vary from person to person, tensile strength is the maximum stress (or weight) a barbell can withstand before breaking.
Whip
Whip refers to how easily a barbell will flex or bend when loaded with weights. Barbells with high whips are more flexible, while those with low whips are more ridged.
Knurling
When it comes to barbells, knurling — or the bar’s grip — is of the utmost importance, though what you’re looking for may vary.
Budget
As Rogue Fitness barbells range in price from $195–$605, you’ll want to consider how much you’re willing to spend.
Where are rogue Ohio bars made?
Each Rogue Ohio Bar is machined and assembled in Columbus, Ohio, and includes a lifetime guarantee against bending*.
What is a faulty use of a bar?
Negligent or faulty use includes abusive dropping of the bar (i.e., dropping the bar on a box, bench, spotter arms or pins in a power rack, excessive dropping with insufficient or damaged bumpers, or excessive dropping with iron plates, and similar usage).
What is black oxide?
Black Oxide is a mild oxidization protectant process. This type of steel treatment will still require some maintenance but will give the best knurl feel, more like a naked bar. Zinc is a medium oxidization protectant process. This type of steel treatment requires minimal maintenance and is used on The Rogue and Bella Bars.
What is the Ohio bar?
The Ohio Bar is assembled with bronze bushings which act as bearing surfaces between the bar sleeve and bar shaft. This is a very robust way of building a barbell. Each bar will come with an Ohio Bar card that has the initials of the Rogue team member that built the bar.
What is the downfall of the bar?
The downfall of the bar is if you are wearing a tank or shirtless and you are sweating, the bar will slip. That's why I didn't give it 4 stars. If you take the time to chalk your shoulders and chest if you are doing front squats or back squats then you should be good.
Is the Whip bar good for weightlifting?
This bar will have normal “whip” during Olympic weightlifting and enough stiffness to hold for heavy powerlifting. The steel in this bar is proven as an excellent choice for weightlifters.
What is jeweler's rouge good for?
Given its color by green chromium oxide powder, this jeweler’s rouge is ideal for providing a high luster finish and polishing hard metals such as steel and aluminum. It is NOT recommended for wood or soft metals such as gold and silver.
What is blue rouge polishing?
Blue rouge was created as an all-around compound for final polishing and is the finest polishing compound. The abrasive is not coarse enough for cut buffing, and is usually saved for the last step of a color buff. This is often used when you want to get a mirror finish from your surfaces.
What is a Polishing (Buffing) Compound Bar?
These polishing sticks, also known as rouge bars, are made up of tightly packed abrasive materials that are held together by greasy binders. They are used to smooth out a rough surface with small scratches or surfaces that have already been sanded down, but just needs that final stage of polishing to achieve a perfect finish.
What tools are used to buff a compound bar?
There are multiple ways to apply the abrasives from the compound bar depending on the project at hand, tools you are using, and personal preference. Common buffing tools used with polishing bars include sisal buffs, buffing drums, polishing discs/flap discs, and airway buffing wheels .
What is brown tripoli?
Brown Tripoli. Brown Tripoli comes from a powdered porous rock to create a coarse abrasive that is a bit finer than the emery abrasive in black magic bars. This material can be used for buffing, polishing, cutting, and removing scratches. It is also known to be a great option for buffing and polishing wood.
What do Different Colors of Polishing Compound Mean?
This is where the coloring of the bars comes in handy. For example, a common process is to go from black, to white, to blue for a great three-part buffing system.
What is a rogue curl bar?
Rogue Curl Bar. The Rogue Curl features a bent bar that limits the pressure on the wrists that, according to the company, may reduce the risk of injury. Rogue Fitness recommends this barbell for males. It also has a narrow grip so a person can perform additional exercises such as tricep extensions and close grip curls.
What is the length of a rogue fitness barbell?
This barbell is a smaller edition of the Rogue Fitness Ohio bar. It features a length of 69 in , which is shorter than the Ohio barbell by 16 in. Rogue Fitness says the design of this model makes it suitable for people who train in smaller spaces and those with reduced storage space.
What is the size of a Bella Bar 2.0?
The company manufactures the Bella in the U.S., and it is available in three materials: black zinc, stainless steel, and e-coat. According to Rogue Fitness, other features of the Bella Bar 2.0 include: 25 mm diameter.
How to tell if a rogue fitness is made in the USA?
A person can check if Rogue Fitness products have been made in the U.S. by looking for a “Made in the USA” logo on the item.
What is a barbell?
A barbell is a weighted piece of exercise equipment that people often use for strength training and muscle building. Rogue Fitness offers tailored barbell ranges, with specific ranges suitable for those who are new or experienced in weightlifting. A barbell consists of a long bar with weights attached at each end.
What is the name of the company that sells barbells?
Sorinex: Sorinex sells barbells for a range of weightlifting disciplines, including single- and double-handled bars and bars suitable for squats.
Where is Rogue Fitness located?
Rogue Fitness brand. Rogue Fitness began trading in 2006 and initially operated from its founder’s home. The company’s first warehouse facility opened in 2007 in Ohio in the United States. According to the Rogue Fitness website, the company’s mission is to source the parts for their products locally where possible.
