Full Answer
What do you use black sage for?
BLACK SAGE is used to encourage dreams and visions. It is an herb of introspection and inner healing. When burnt before bedtime, it aids in restful sleep and pleasant dreams. Black Sage aids in protection during astral travel and shamanic journeying.
What's the difference between white sage and black sage?
Product Information. The Black Sage (Mugwort) Smudge Stick is a much stronger herb than the White Sage and is best used for smudging and can be extremely helpful for inner healing, divination, crystal gazing, astral traveling, and inducing vivid dreams. Black sage is used to encourage visions and vivid dreams.
What type of sage is used for cleansing?
blue sageFor example, blue sage is used in cleansing and healing rituals, while desert sage is used for purifying and protection. Other herbs, including juniper and sweetgrass, can also be burned for similar purposes.
What is another name for black sage?
Salvia mellifera (black sage, also known as seel by the Mahuna) is a small, highly aromatic, evergreen shrub of the genus Salvia (the sages) native to California, and Baja California, Mexico.
What is the best sage to cleanse your house?
“The type of sage you want to buy is called 'California White Sage' or 'White Sage Smudge Stick. ' Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.
What is the best sage for healing?
Use white sage, if possible: Healers and herbalists often prefer to use California white sage, also known as bee sage. Of course, there are alternatives, and each has its own healing properties: blue sage is often used in cleansing and healing rituals, and desert sage is used for purifying and protection.
How much sage do you need to cleanse a house?
“Go through every room with the smoking sage, and you don't need a lot,” she said. “You can light one leaf, because a smudge stick will smoke a lot.” Both experts recommend burning sage regularly, even after you've finished moving, to purify the air and keep balance.
How do you cleanse your house of negative energy with sage?
First you start with a simple intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention in mind, light the Sage or Palo Santo and hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out.
What do the different colors of sage mean?
Each have their own unique qualities. For example, blue sage is often used in cleansing and healing rituals, while desert sage is used more for purifying and protection. White Sage is used for releasing what is troubling the mind and for removing negative energy. It is also used for cleansing homes and sacred items.
Is black sage medicinal?
Black sage, Salvia mellifera, is a traditional medicine of the Chumash Indians of California [1,2]. It is used as a sun tea made from the stems and leaves of the plant to treat pain. S. mellifera sun tea is also traditionally used to cure chronic pain.
Can you drink black sage?
Sage tea is considered safe to drink, but it should not be taken at high doses or in excessive amounts per day. This is because high doses of sage (or more than 3-7g of thujone per day) may lead to: Heart issues. Seizures.
Where is black sage found?
CaliforniaBlack Sage (Salvia mellifera) is a very common species of sage found in California. This species is native to central and southern California and Baja California. However, it can be found all along the coast of California all the way up to the Bay area.
What color sage is best?
White sage is probably the most common and popular herb for smudging. Each have their own unique qualities. For example, blue sage is often used in cleansing and healing rituals, while desert sage is used more for purifying and protection.
What is the best type of sage?
Garden or common sage (Salvia officinalis) is the most common type of sage used for cooking. You can also make tea from the leaves. It is very hardy and bounces back in the spring even after a severely cold winter. This particular sage has soft, silvery green leaves that can be used fresh or dried.
What is the difference between white sage and Clary Sage?
While their names would suggest they are similar, Sage essential oil and Clary Sage carry significant differences – so we like to think of them more like 'second cousins' than 'siblings' within the oil world. While Sage is strong, spicy, and clarifying, Clary Sage is gentle and soothing with a sweet, floral fragrance.
Why is it called black sage?
In low water years, the leaves will curl up instead of dropping. The color of the plant appears dark during dry years - which may be why it is called Black Sage.
How to cleanse your home with white sage?
Cleanse your home or sacred space using by lighting a white sage leaf or the tip of a smudge stick, and placing it in a fireproof vessel. Carry this clockwise around the area you wish to cleanse, fanning the smoke with a feather so it touches every corner, paying close attention to closets and dark areas. Make sure you end the smudging session at an open front door - letting all that negative energy out of your house.
What is black sage?
Different types of mugwort are often called "black sage.". These are related to Artemisia vulgaris, the species most often sold as mugwort, though they do not contain as much of the hallucinogenic compound thujone. Still, black sage is extremely helpful for inner healing, dream magic, shamanic journeying, trance work, ...
How to clean a sacred space?
Cleanse your home or sacred space using by lighting a white sage leaf or the tip of a smudge stick, and placing it in a fireproof vessel. Carry this clockwise around the area you wish to cleanse, fanning the smoke with a feather so it touches every corner, paying close attention to closets and dark areas.
Why do people burn sage?
White sage is regarded as a sacred plant by the Chumash people. Smudge sticks of this sage are burned as a way to cleanse and purify an area, though it is also possible to achieve this by anointing a white candle with sage oil and burning it, or sprinkling ground sage leaves in the corners or around the perimeter of a room. Many witches from European traditions save the ashes from burning sage (either white sage or common sage) to add to recipes for black salt, which is used for cleansing and protection.
How to use blue sage oil?
Blue sage can be used to help with illnesses. Dress a blue or white candle with angelica oil, and carve the ill person's name into the wax. Set it on your altar, or in a dedicated sacred space. Light the tip of a blue sage wand and waft the smoke over the area.
What is the sacred use of sage?
The Sacred Uses For White, Blue and Black Sage. Sage is one of the most powerful magical tools in your spiritual arsenal. From purifying the air and clearing negative energy to aiding meditation and empowering spiritual tools, there's nothing sage can't do.
What is the scent of white sage?
White sage, Salvia apiana, is the type most often seen in dried bundles in stores. It has pale leaves and a very strong scent when burned. Blue sage, S. clevelandii, S. azurea, or S. pachyphylla, is less common. It is generally considered milder in fragrance than white sage.
Why is sage used in small amounts?
Sage has a strong aroma and earthy flavor, which is why it’s typically used in small amounts. Even so, it’s packed with a variety of important nutrients and compounds.
How to use sage leaves?
Here are some ways you can add fresh sage to your diet: 1 Sprinkle as a garnish on soups. 2 Mix into a stuffing in roast dishes. 3 Combine chopped leaves with butter to make sage butter. 4 Add chopped leaves to tomato sauce. 5 Serve it with eggs in an omelet.
How to make sage butter?
Combine chopped leaves with butter to make sage butter.
How many polyphenols are in sage?
Sage contains over 160 distinct polyphenols, which are plant-based chemical compounds that act as antioxidants in your body ( 5 ).
What is the flavor of fresh sage?
Fresh sage leaves have a strong aromatic flavor and are best used sparingly in dishes.
What is the medicinal use of common sage?
The leaves of common sage have been used traditionally as a remedy against diabetes.
What vitamins are in sage?
Sage also contains small amounts of magnesium, zinc, copper and vitamins A, C and E.
