
DHEA and other adrenal androgens such as androstenedione
Androstenedione
Androstenedione, or 4-androstenedione, also known as androst-4-ene-3,17-dione, is an endogenous weak androgen steroid hormone and intermediate in the biosynthesis of estrone and of testosterone from dehydroepiandrosterone. It is closely related to androstenediol.
Does DHEA do any good or harm?
When taken by mouth: DHEA is possibly safe when used short-term. DHEA has been used safely for up to 2 years, usually in doses of 50 mg daily. DHEA side effects are usually mild and might include acne and upset stomach. DHEA is possibly unsafe when used in high doses or long-term.
What are The Amazing health benefits of DHEA?
What is DHEA?
- Reduces Inflammation. Inflammation is often considered as the root cause of most diseases. ...
- Improves Bone Density and Promotes Lean Muscle Mass. DHEA is often associated with anti-aging effects such as preventing bone loss, fractures, and other conditions such as osteoporosis.
- Helps Prevent Depression, Sudden Mood Swings, and Cognitive Decline. ...
What are the side effects of taking DHEA?
- change in sex drive or performance
- headache
- loss of appetite
Does DHEA really make you grow?
DHEA is a steroid precursor to sex hormones, androgen and estrogen. DHEA supplementation heightens sexual drive and energy, increases muscle growth and induces weight loss, according to MedlinePlus. However, long-term or excessive DHEA use may produce a multitude of irreversible side effects.

What does DHEA do for females?
Several studies suggest that taking DHEA may help improve mood, fatigue, and well being. In one study, women with this condition who took DHEA supplements reported improved sexuality and sense of well being, including fewer feelings of depression and anxiety. Adrenal insufficiency requires a doctor's care.
What causes DHEA deficiency?
A decrease in DHEA sulfate may be due to: Adrenal gland disorders that produce lower than normal amounts of adrenal hormones, including adrenal insufficiency and Addison disease. The pituitary gland not producing normal amounts of its hormones (hypopituitarism) Taking glucocorticoid medicines.
What happens when your DHEA is too low?
Low levels of DHEAS can cause sexual dysfunction, such as low sex drives (libido), in all sexes. Men may experience erectile dysfunction. In addition, low DHEAS levels can cause: Dehydration and salt cravings.
Does DHEA increase estrogen?
DHEA produced a significant rise in androgens levels, whereas HRT did not. Moreover, DHEA alone induced a significantly lower increase in estrogens and beta-endorphin levels and a higher decrease in cortisol levels than HRT. DHEA and HRT also produced a significant similar increase in allopregnanolone levels.
How do I know if my DHEA is low?
Symptoms of low levels of DHEAS may include the following signs of an adrenal gland disorder: Unexplained weight loss. Nausea and vomiting. Dizziness....Other symptoms of low DHEAS are related to aging and may include:Decreased sex drive.Erectile dysfunction in men.Thinning of vaginal tissues in women.
How can I increase my DHEA naturally?
How to increase DHEA levelsincreasing vigorous exercise in your exercise regime. This will not only combat weight gain but also enhance hormonal levels. ... managing stress. Stress is a big killer of hormones, as well as vitality.getting quality sleep. ... keeping a symptom diary.
How do you fix low DHEA?
In some cases, this can be done by treating a medical cause of the hormone imbalance. In other cases, there is no cure, and hormones need to be introduced from outside the body through Hormone Replacement Therapy (HRT) to bring hormone levels back to normal.
Can low DHEA cause weight gain?
Side Effects May increase the risk of developing prostate, breast, ovarian, uterine, or cervical cancer and malignant melanoma or other hormonally-affected cancers. Hormonal side effects can be significant, including acne, skin changes, excess hair or hair loss, increased sweating, and weight gain.
Does DHEA increase testosterone?
Taking a DHEA may increase your testosterone levels. A 2013 study found that taking 50 milligrams (mg) of DHEA per day raised the free testosterone levels of middle-aged adults undergoing high-intensity interval training.
Does DHEA affect thyroid?
The beneficial effect of exogenous DHEA correlated with baseline titers of thyroid antibodies and with treatment-induced increases in DHEA-S and testosterone. The obtained results indicate that DHEA alleviates thyroid autoimmunity and improves thyroid function in the studied population of men.
Does DHEA increase progesterone?
In conclusion, DHEA administration appears to augment circulating levels of progesterone derived from the adrenal glands in women.
Does DHEA increase women's testosterone?
In women, DHEA supplementation also led to a significant increase in both testosterone and estradiol levels.
How do you fix low DHEA?
In some cases, this can be done by treating a medical cause of the hormone imbalance. In other cases, there is no cure, and hormones need to be introduced from outside the body through Hormone Replacement Therapy (HRT) to bring hormone levels back to normal.
What foods contain DHEA?
Can you get DHEA naturally from foods? There are no food sources of DHEA. Wild yams contain a substance similar to DHEA that is used to make DHEA in the laboratory. The body manufactures DHEA naturally in the adrenal glands.
Should low DHEA be treated?
Recent studies have shown that treatment of DHEA deficiency can be beneficial. In earlier years it was thought sufficient for well -being to replace only the major hormones made by the adrenal gland - cortisol is replaced by hydrocortisone and aldosterone by fludrocortisone.
Can low thyroid cause low DHEA?
Studies show that individuals with hypothyroidism have low levels of the steroid hormone DHEA. Though DHEA cannot treat hypothyroidism, it may be help prevent some of its symptoms. DHEA is not FDA-approved. So if you consider taking DHEA as a supplement, consult your doctor first.
What is DHEA used for?
Since low levels of DHEA have been detected in some individuals with conditions like diabetes, breast cancer, heart disease, osteoporosis, and kidney disease, DHEA supplements are also commonly used as an alternative remedy to treat or prevent such conditions.
What is DHEA in sports?
Metabolic syndrome. Multiple sclerosis. Parkinson's disease. DHEA is also said by some to slow the aging process, improve sports performance, enhance libido, promote weight loss, and bolster the immune system.
How long does DHEA last?
Depression: 30 mg to 500 mg of DHEA taken by mouth daily for 6 to 8 weeks either alone or together with antidepressant drugs. 2 .
Where is DHEA made?
What to Look For. Other Questions. Dehydroepiandrosterone (DHEA) is a steroid hormone available in dietary supplement form. Found naturally in your body, it's made in the adrenal glands. The DHEA found in dietary supplements is a synthetic form of the hormone, produced from diosgenin, ...
Does DHEA increase testosterone?
DHEA is a prohormone and may increase testosterone levels. Its use is banned by sports organizations such as the National Football League, Major League Baseball, and the National Collegiate Athletic Association. 6 However, there is little evidence to show that DHEA has any effect on enhancing muscle strength.
Is DHEA good for depression?
What's more, the review found that DHEA may relieve depressive symptoms in people with conditions like schizophrenia and anorexia nervosa. 5
Is DHEA a supplement?
DHEA is sometimes used as a supplement by people with the following health problems , although in many cases the use is not yet supported by research, and the FDA has not approved DHEA in the treatment of any condition: 2 . Alzheimer's disease. Chronic fatigue syndrome. Depression.
What is DHEA?
Dehydroepiandrosterone, more commonly known as DHEA, and its sulfated metabolite DHEA sulfate (DHEAS) are the most abundant hormones in the human body. ( 18) Like many other hormones, DHEA is predominantly synthesized in the adrenals, small triangular glands that sit on top of our kidneys.
What does DHEA do?
While there is limited research about DHEA and its various functions, it is understood that the DHEA produced by the body is used to synthesize androgens, such as testosterone and estrogen, in the form of estradiol.
DHEA benefits
DHEA is a hormone responsible for several functions in the body, including the synthesis of other hormones. For this reason, treatment with DHEA may be beneficial for individuals who suffer from various hormone and age-related conditions.
What causes low DHEA?
Our bodies naturally produce all the DHEA we need; however, there are certain factors that affect our body’s ability to produce DHEA.
How to increase DHEA levels naturally
Twenty minutes of exercise at 80% of your maximum heart rate can increase your DHEA levels 1.5 times following exercise. Some evidence suggests that higher serum DHEA levels from regular physical activity may help the body adapt to physical and psychological stress.
Does DHEA have side effects?
Research suggests that supplemental DHEA may be taken safely orally for two years. Since DHEA can elevate testosterone and/or estrogen, the most common side effects can include:
The bottom line
DHEA supplements are generally safe to use and may benefit older adults, postmenopausal women, and those with certain health conditions, such as adrenal insufficiency, depression, and certain autoimmune disorders. DHEA should not be used for those who may have a predisposition for hormone-related cancer or polycystic ovarian syndrome (PCOS).
Does triazolam interact with dhea?
Triazolam (Halcion) interacts with DHEA . The body breaks down triazolam (Halcion) to get rid of it. DHEA might decrease how quickly the body breaks down triazolam (Halcion). Taking DHEA along with triazolam (Halcion) might increase the effects and side effects of triazolam (Halcion).
Does DHEA help with COPD?
Early research shows that taking DHEA might improve lung function and walking distance in people with COPD. Cocaine use disorder.
Does DHEA help with muscle loss?
Taking DHEA might decrease weight, fat around the waist, and insulin levels. A group of inherited disorders that cause muscle weakness and muscle loss (muscular dystrophy). Taking DHEA does not seem to improve muscle strength in people with a type of muscular dystrophy called myotonic dystrophy.
Does DHEA lower heart disease risk?
A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). There is early evidence that DHEA might lower some of the health risks that put overweight adults at risk for heart diseaseand diabetes. Taking DHEA might decrease weight, fat around the waist, and insulin levels.
Does DHEA help with cocaine withdrawal?
Cocaine use disorder. Early research shows that taking DHEA does not seem to improve withdrawal symptoms in people who are addicted to cocaine. A type of inflammatory bowel disease(Crohn disease). Early research shows that taking DHEA might reduce symptoms in people with Crohn disease.
Does DHEA help bone strength?
However, other research shows that DHEA does not improve bone strength in postmenopausal patients. Low androgen hormone in men (partial androgen deficiency). Early research shows that taking DHEA might improve mood, fatigue, and joint pain in older males with low androgen hormone levels.
Can DHEA cause uterine fibroids?
Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: DHEA is a hormone that can affect how estrogen works in the body. If you have any condition that might be made worse by estrogen, do not use DHEA.
What is DHEA hormone?
DHEA, or dehydroepiandrosterone, is a hormone that’s produced by your body. Some of it is converted into the major male and female sex hormones testosterone and estrogen ( 1. Trusted Source. ). Its effects can be driven by the actions of testosterone and estrogen after this conversion occurs, as well as by the DHEA molecule itself ( 2.
How much does DHEA decrease as you age?
In fact, it’s estimated that DHEA decreases by up to 80% throughout adulthood. This isn’t just relevant for older adults, as levels begin to decrease around age 30 ( 3. ).
Does DHEA help with fertility?
May Improve Sexual Function, Fertility and Libido. It’s no surprise that a supplement that affects the male and female sex hormones also affects sexual function. For starters, DHEA supplements may improve the function of the ovaries in women with impaired fertility.
Does 7 keto DHEA help you lose weight?
While more research is needed, it’s possible that this form of DHEA could help you lose fat. Summary: Most research shows that standard DHEA supplements are not typically effective for fat loss. However, a different form of this hormone called 7-Keto DHEA might be more effective in aiding fat loss.
Does DHEA increase muscle mass?
Due to its ability to increase testosterone levels, many believe that DHEA can increase muscle mass or muscle strength ( 16. Trusted Source. ). However, the majority of research shows that taking DHEA supplements does not increase muscle mass or muscle performance.
Is DHEA a natural hormone?
Written by Grant Tinsley, PhD — Updated on July 8, 2017. Many people claim balancing your hormones is the key to looking and feeling better. While there are many natural ways to balance your hormones, medications or supplements can also alter your hormone levels and provide health benefits. DHEA is both a natural hormone and popular supplement ...
Does DHEA reduce fat?
One study found that DHEA decreased fat mass by about 4% over the course of four months, although this was in patients with adrenal gland problems ( 28. Trusted Source. ). While the effects of standard DHEA supplements on fat mass aren’t impressive, a different form of DHEA may be more promising.
Why is DHEA important?
This is the main reason that DHEA is considered an important chemical in the aging process, and a potential target for anti-aging drugs. Wild yam and soy contain chemicals that can be converted into DHEA in a laboratory. However, the body cannot convert them in the same way.
Where is DHEA produced?
DHEA is one of the most abundant steroid hormones in the human body. It is produced by the adrenal glands, the gonads, and the brain. It is normally found in the form of dehydroepiandrosterone sulfate (DHEAS). The body holds DHEAS in reserve and converts it to specific hormones when needed.
How long does it take for DHEA to increase BMI?
A small study of 26 people with anorexia nervosa found that those who took 100 milligrams (mg) of DHEA supplements for 6 months saw an increase in body mass index ( BMI) and also enhancements in mood.
What is the name of the steroid hormone that is synthesized by the body?
Dehydroepiandrosterone, better known as DHEA, is a steroid hormone. It is naturally synthesized by the body and performs a number of roles. It has been investigated widely for its possible therapeutic effects in a range of conditions. Sometimes called the “super hormone” and the “fountain of youth hormone,” DHEA is a complex substance ...
Why is it important to have a sex hormone?
It is important for creating estrogen and androgen sex hormones and contributes to the development of so-called androgenic effects, or masculinization. These changes include the production of oilier skin, changes in body odor, and the growth of armpit and pubic hair.
Does wild yam help with DHEA?
However, consuming wild yam or soy will not enable the human body to make more DHEA. DHEA supplements claim to help with a range of conditions, including sexual dysfunction, lupus, depression, adrenal insufficiency, cervical cancer, vaginal atrophy, and weight loss. Some research supports its use.
Is DHEA normal for lupus?
This is an autoimmune disorder affecting the skin and organs. DHEA levels are lower than normal in women with lupus. Some research shows that DHEA improves a number#N#Trusted Source#N#of lupus symptoms.
How is DHEA transformed into DHEA-S?
DHEA is transformed into DHEA-S by sulfation at the C3β position via the sulfotransferase enzymes SULT2A1 and to a lesser extent SULT1E1. This occurs naturally in the adrenal cortex and during first-pass metabolism in the liver and intestines when exogenous DHEA is administered orally. Levels of DHEA-S in circulation are approximately 250 to 300 times those of DHEA. DHEA-S in turn can be converted back into DHEA in peripheral tissues via steroid sulfatase (STS).
Where is DHEA produced?
DHEA is produced in the adrenal glands, the gonads, and the brain. It functions as a metabolic intermediate in the biosynthesis of the androgen and estrogen sex steroids both in the gonads and in various other tissues. However, DHEA also has a variety of potential biological effects in its own right, binding to an array ...
What is DHEA blood test?
As almost all DHEA is derived from the adrenal glands, blood measurements of DHEA-S/DHEA are useful to detect excess adrenal activity as seen in adrenal cancer or hyperplasia, including certain forms of congenital adrenal hyper plasia. Women with polycystic ovary syndrome tend to have elevated levels of DHEA-S.
How long does DHEA last?
DHEA-S in turn can be converted back into DHEA in peripheral tissues via steroid sulfatase (STS). The terminal half-life of DHEA is short at only 15 to 30 minutes. In contrast, the terminal half-life of DHEA-S is far longer, at 7 to 10 hours.
What is the DHEA level in men?
Plasma levels of DHEA in adult men are 10 to 25 nM, in premenopausal women are 5 to 30 nM, and in postmenopausal women are 2 to 20 nM. Conversely, DHEA-S levels are an order of magnitude higher at 1–10 μM. Levels of DHEA and DHEA-S decline to the lower nanomolar and micromolar ranges in men and women aged 60 to 80 years.
What is the isomer of DHEA?
Some isomers of DHEA are 1-dehydroepiandrosterone (1-androsterone) and 4-dehydroepiandrosterone. These isomers are also technically "DHEA", since they are dehydroepiandrosterones in which hydrogens are removed from the epiandrosterone skeleton.
What is the MAP2C subtype of DHEA?
Similarly to pregnenolone, its synthetic derivative 3β-methoxypregnenolone (MAP-4343), and progesterone, DHEA has been found to bind to microtubule-associated protein 2 (MAP2), specifically the MAP2C subtype (K d = 27 μM). However, it is unclear whether DHEA increases binding of MAP2 to tubulin like pregnenolone.
What are the benefits of DHEA?
DHEA Benefits Table of Contents: 1. Enhanced Libido.
Why is DHEA good for heart health?
It is likely a combination of a better metabolism, better glucose regulation, less inflammation, and more sex hormones being produced.
What hormones help build muscle?
3) Helps Build Muscles and Strength. The sexual hormone called testosterone is responsible for increasing energy, strength, and muscle mass in a person. If you have more DHEA in the body, you will have more testosterone in the body. This means you will be able to increase your lean muscle mass and look more toned.
How much DHEA should I take a day?
To begin with, they should be taken in small doses, between 20-50 milligrams per day.
What glands produce hormones?
The adrenal glands (and testes) produce these hormones which then get converted into sex hormones; estrogen for females and testosterone for males. Some people call it the “parent hormone” because of how it turns into other hormones.
Why is DHEA good for bone?
People can lose bone density from old age, poor diets, hormonal imbalances, or not moving their body enough. To prevent the risk of osteoporosis or bone fractures from these conditions, DHEA can be highly beneficial. DHEA has been proven to add bone mineral density, which are at risk of developing a disorder with age.
What is the name of the hormone that helps us keep healthy?
The long name for this hormone is dehydroepiandrosterone.

Uses
- Research on DHEA for specific conditions includes: 1. Aging.In theory, taking DHEA supplements to maintain DHEA levels could slow the aging process, possibly improving well-being, cognitive function and body composition. But so far research hasn't proved this to be true. More studies a…
Possible Benefits
Possible Side Effects
Dosage and Preparation
Summary