
What is horizontal flexion and extension?
Horizontal flexion: Refers to movement where the angle between two bones decreases and on the horizontal plane. Horizontal extension: Refers to movement where the angle between two bones increases and occurs on the horizontal plane. Click to see full answer. Also to know is, what joint can horizontal flexion occur?
What is horizontal flexion of the shoulder?
Horizontal flexion: this only happens at the shoulder joint and occurs in the transverse plane. When an arm is held out to the side parallel to the floor and then pulled across the chest, that would be horizontal flexion. Click to see full answer. Furthermore, what is horizontal flexion? Extension is otherwise known as straightening.
What is elbow flexion?
The upward movement of the forearm decreases the angle of the elbow, and this movement is known as elbow flexion. Elbow flexion is used in many daily activities, such as when a person bends their arm to bring a utensil to their mouth while eating. Flexion involves bending a joint, such as when a person bends their arm to bring food to their mouth.
What is the difference between flexion and extension?
Flexion and extension are movements that occur in the sagittal plane. They refer to increasing and decreasing the angle between two body parts: Flexion refers to a movement that decreases the angle between two body parts. Flexion at the elbow is decreasing the angle between the ulna and the humerus.

What is an example of horizontal flexion?
Horizontal flexion: this only happens at the shoulder joint and occurs in the transverse plane. When an arm is held out to the side parallel to the floor and then pulled across the chest, that would be horizontal flexion.
What is horizontal flexion and extension?
Extension: Refers to movement where the angle between two bones increases. Extension is otherwise known as straightening. Horizontal flexion: Refers to movement where the angle between two bones decreases and on the horizontal plane.
Is horizontal flexion the same as horizontal adduction?
Horizontal Adduction (flexion) – Horizontal motion that results in movement toward the midline. Horizontal Abduction (extension) – Horizontal motion that results in movement away from the midline.
What muscle causes horizontal flexion?
pectoralis majorThe pectoralis major has the largest horizontal flexion moment arm with the humerus elevated 90 degrees, whereas the posterior deltoid and infraspinatus have the largest horizontal extension moment arms in this plane.
What exercises does horizontal flexion occur?
An example would be lowering the shoulders back down.Horizontal flexion occurs when the arm is pulled across the chest when it is parallel to the floor.Horizontal extension occurs when the arm is returned from the above position out to the side.
What is a sporting example of horizontal flexion?
For example, when performing the discus, in the backwards swing the humerus moves further from the midline parallel to the floor as horizontal extension occurs at the shoulder joint. In the forwards swing, the humerus moves closer to the midline parallel to the floor as horizontal flexion occurs at the shoulder joint.
What plane is horizontal flexion in?
The third plane of motion bisects the body into top and bottom halves and is called the transverse plane (AKA the horizontal plane).
What does horizontal adduction mean?
horizontal adduction (horizontal flexion) Movement of the arm or thigh in the transverse plane from a lateral position to an anterior position. ...
What is an example of horizontal adduction?
Brent Brookbush This is not uniform in all textbooks, although it should be "Horizontal Adduction" is adduction (bone moving closer to midline) in the horizontal plane. Example, bringing your hands together in front of your chest, as you do during a chest flye.
Which muscle is the prime mover during horizontal flexion of the shoulder?
Pectoralis majorPectoralis major is the muscle which acts as prime mover in shoulder flexion.
What muscles are used for horizontal adduction?
Shoulder JointAction of the ShoulderWhat the Action Looks Like (Try It Yourself!)Primary MusclesHorizontal adductionFrom the starting position, lift your arms out to the side. The actions occurs as you then move your arms in front of youPectoralis major and anterior fibers of deltoid7 more rows•Feb 23, 2017
What is horizontal abduction of shoulder?
0:311:18shoulder horizontal abduction and adduction - YouTubeYouTubeStart of suggested clipEnd of suggested clipAn easy way to find that palpate the lateral epicondyle. In this particular case we're reading 20MoreAn easy way to find that palpate the lateral epicondyle. In this particular case we're reading 20 degrees of horizontal abduction where normal range is 0 to 45 degrees.
What is difference between flexion and extension?
Flexion and extension are considered to be opposite movements. Flexion occurs when the angle of a joint decreases, such as when a person bends thei...
What are the 5 types of movement?
5 main types of movement in the human body include flexion, extension, abduction, adduction, and rotation. Flexion involves decreasing the angle be...
What is flexion and extension movement?
Flexion is a movement that causes the angle between two bones of a joint to decrease, such as when a person bends their elbow joint. Extension is a...
What is an example of flexion?
There are several examples of flexion in the human body which include bending the elbow joint, bending the knee joint, and bending forward at the w...
Where does horizontal flexion occur?
Horizontal flexion: this only happens at the shoulder joint and occurs in the transverse plane. When an arm is held out to the side parallel to the floor and then pulled across the chest, that would be horizontal flexion.
What is horizontal extension?
Horizontal extension: Refers to movement where the angle between two bones increases and occurs on the horizontal plane.
What is lateral flexion?
Lateral flexion occurs when the spine is flexed (i.e. angle is decreased) to the side. For example, during side bends or tilting the head to the side.
What is Muscle Flexion Movement?
One of the main functions of the musculoskeletal system is to produce movements of the body. The muscles contract and shorten which pulls on bones to move a specific body part. There are several different types of muscle movements, and each type of muscle movement has a different name. One specific muscle movement is known as muscle flexion.
Types of Flexion Movement
There are two types of flexion movements which are known as flexion and horizontal flexion. In the following sections, we will look closer at each of these types of flexion movements.
Flexion Exercises
There are several exercises that involve flexion of a body part, and the following chart describes some of these exercises:
What is the movement of a body segment where the front (anterior) of the segment rotates laterally?
Lateral rotation: The movement of a body segment where the front (anterior) of the segment rotates laterally (outwards) away from the midline of the body.
What is the movement of a body segment away from the midline of the body?
Is movement of a body segment away from the midline of the body. Is movement of a body segment toward the midline of the body. This is a movement where the joint is the pivot and the body segment moves in a combination of flexion, extension, adduction and abduction.
What are joints?
The human skeleton is made up of different shaped bones that align with each other. The point where bones align (articulate) is called a joint.
What is the definition of rotation?
Rotation: Refers to a pivoting or ‘twisting’ movement. Rotation is broken down further into medial and lateral rotation. Medial rotation: The movement of a body segment where the front (anterior) of the segment rotates medially (inwards) towards the midline of the body.
What is joint action?
Joint actions. Knowing how the body moves and the actions that various joints allow is crucial for safe and effective exercise instruction. Some of the key joint actions that you should know are detailed in the following tables. Refers to movement where the angle between two bones decreases.
What is backward movement of the scapula?
This is backward movement of the scapula as they pull together to ‘square’ the shoulders and push the chest out.
What is the movement of the palm of the hand?
Hand – movement so the palm of the hand faces downward or backward (posteriorly). Foot – combination of eversion, dorsiflexion and abduction of the foot occurring at the same time. Plantar flexion: Is moving the top of the foot away from the shin or ‘pointing’ the toes.
