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what is horsetail vitamin good for

by Christian Parker Published 2 years ago Updated 2 years ago
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Horsetail contains silicon, which helps strengthen bone. For that reason, some practitioners recommend horsetail as a treatment for osteoporosis. It is also used as a diuretic, and as an ingredient in some cosmetics.

Full Answer

What are the side effects of taking horsetail?

Risks and dosage If the herb has a diuretic effect, it might cause your body to flush out essential nutrients, such as potassium. Horsetail also has an enzyme that destroys thiamine, or vitamin B-1. If taken for a long time, it could raise your risk of thiamine deficiency.

Is horsetail good for hair growth?

Because of its silica content, horsetail is also useful when trying to stimulate hair growth. The herb rejuvenates your hair, adding sheen to the appearance and strength to the hair shafts. It also contains selenium and cysteine, which are known to promote healthy hair growth.

Does horsetail make you lose weight?

Horsetail helps with weight loss due to its composition of antioxidants, anti-inflammatories, detox substances and diuretics, like flavonoids and caffeic acid. These substances help to burn localized fat and help with the elimination of fluids that can cause weight gain.

Is horsetail safe?

Low potassium levels (hypokalemia): Horsetail might lower potassium levels in the blood. Until more is known, use horsetail with caution if you are at risk for potassium deficiency. Low thiamine levels (thiamine deficiency): Taking horsetail might make thiamine deficiency worse.

Can you take biotin and horsetail together?

No interactions were found between biotin and horsetail.

What does horsetail do for skin?

Horsetail extract benefits for skin and hair: cleanses skin, minimizes the appearance of large pores, and promotes a firmer and tighter skin. provides anti-aging action, boosts collagen production, smooths fine lines and wrinkles, protects against free radicals.

What does horsetail cure?

Horsetail (Equisetum arvense) is an herbal remedy that dates back to ancient Roman and Greek times. It was used traditionally to stop bleeding, heal ulcers and wounds, and treat tuberculosis and kidney problems. The name Equisetum is derived from the Latin roots equus, meaning "horse," and seta, meaning "bristle."

Is horsetail good for kidneys?

Overview. Horsetail is a plant. The above ground parts are used to make medicine. Horsetail is used for “fluid retention” (edema), kidney and bladder stones, urinary tract infections, the inability to control urination (incontinence), and general disturbances of the kidney and bladder.

What medications does horsetail interact with?

The diuretic effects of horsetail may enhance the toxic effects of certain medications, such as digoxin (used to treat congestive heart failure), phenytoin (for seizures), anticoagulants, and others.

Does horsetail affect liver?

If not manufactured properly, horsetail extract may contain an enzyme that destroys thiamine and cause permanent liver damage. It should be used only under medical supervision if you take other diuretic medication.

Is horsetail good for arthritis?

It was concluded that horsetail mixture has remarkable curative effect on rheumatoid arthritis, and its clinical application is safe and reliable.

Does horsetail cause constipation?

A 20 to 25 percent diet of field horsetail and brackenfern for three weeks can cause neurological problems in horses. Neurologic signs include unsteady gait, twitching, depression and constipation.

How do you use horsetail for hair growth?

You can put a few teaspoons of horsetail herb in hot water and let it steep for 10 minutes before you drink it. Do this once a day, every day, to see results. A lot of hair growth supplements on the market contain vitamins and minerals as well as horsetail extract for added effect.

What is the best herb for hair growth?

Herbs for Natural Hair: 10 of the Best Herbs for Hair GrowthAloe Vera. ... Lavender. ... Hibiscus. ... Rose Petals. ... Ginseng.The popular Chinese herb is a natural herbal remedy for a lot of health problems including hair loss. ... Green Tea is very popular natural herb as it has many health benefits. ... Rosemary.More items...•

What is the best natural remedy for thinning hair?

Natural Treatments for Hair LossOnion Juice. 1/15. The idea is that the sulfur in onion juice helps hair regrowth. ... Iron. 2/15. This crucial nutrient helps your body make blood, and low levels of it are linked to hair loss. ... Biotin. 3/15. ... Zinc. 4/15. ... Saw Palmetto. 5/15. ... Aromatherapy. 6/15. ... Silicon. 7/15. ... Selenium. 8/15.More items...•

Is horsetail a DHT blocker?

DHT inhibits hair growth by shrinking the hair follicles. Horsetail has the ability to block DHT and promote hair growth.

What is horsetail used for?

Traditionally horsetail has been used as a medicinal herb to treat osteoporosis, tuberculosis, and kidney problems. Horsetail was also used as a diuretic (for relief of fluid retention) and to stop bleeding and heal wounds.

Why is horsetail used for osteoporosis?

Osteoporosis involves softening/thinning of the bone tissue; this often occurs in menopausal women. Horsetail contains silicon, a mineral needed for healthy bone and connective tissue production. 1  This is the reason that horsetail has been used to treat osteoporosis in menopausal women.

How Does Horsetail Work?

Certain chemicals in horsetail are thought to lower inflammation. They might also help the body make more substances that boost the immune system (antioxidants).

How many times a day can you take horsetail extract?

Diuretic: A dry extract of horsetail containing 0.026% total flavonoids was given as a 300 mg dose, by mouth three times per day.

How tall does a horsetail plant grow?

The fern-like horsetail plant, with hollow, pointed stems and scaly leaves, grows to about 12 inches tall. Only the green fern-like part of the plant is used for medicinal purposes; the root is not used.

What are the chemicals in horsetail?

The chemicals in horsetail are thought to have anti-inflammatory (reducing inflammation) and antioxidant (chemicals that help boost the immune system) properties. Horsetail contains silica and silicon, minerals that work together to strengthen the hair and nails, as well as promoting healthy bone tissue.

Where does the name Equisetum come from?

The word "Equisetum" comes from the Latin words “equus” meaning horse and “seta” meaning bristle. This name was derived from the bristle-like properties of the leaves of the horsetail plant, thus its common name, “bottle brush.”.

What is horsetail used for?

Horsetail is a plant. The above ground parts are used to make medicine. People use horsetail for "fluid retention" ( edema ), urinary tract infections, loss of bladder control ( urinary incontinence ), wounds, and many other conditions, but there is no good scientific evidence to support these uses.

What supplements help with bladder control?

Loss of bladder control ( urinary incontinence ).Early research shows that taking a supplement containing horsetail and other herbs helps to reduce urination and loss of bladder control in people that have trouble controlling their bladder. Fluid retention. Frostbite.

Is horsetail thiaminase free?

Some products are labeled "thiaminase-free," but there is not enough reliable information to know if these products are safe. When applied to the skin: There isn't enough reliable information to know if horsetail is safe or what the side effects might be. Special Precautions and Warnings. Pregnancy and breast-feeding: There isn't enough reliable ...

Is horsetail safe to take by mouth?

Side Effects. When taken by mouth: Horsetail is POSSIBLY UNSAFE when taken by mouth, long-term. It contains a chemical called thiaminase, which breaks down the vitamin thiamine. In theory, this effect could lead to thiamine deficiency.

Can horsetail cause diabetes?

People with nicotine allergy might have an allergic reaction to horsetail. Diabetes: Horsetail might lower blood sugar levels in people with diabetes. Watch for signs of low blood sugar ( hypoglycemia) and monitor your blood sugar carefully if you have diabetes and use horsetail.

Does horsetail have anti-inflammatory properties?

The chemicals in horsetail may have antioxidant and anti-inflammatory effects . Horsetail contains chemicals that work like "water pills" (diuretics) and increase urine output.

Does horsetail help with fluid retention?

Horsetail refers to various plant species of the Equisetum genus. It may help reduce fluid retention , but might cause vitamin B1 deficiency when used long-term. The chemicals in horsetail might have antioxidant and anti-inflammatory effects. They might also work like "water pills" (diuretics) and increase urination. People use horsetail for fluid retention, urinary tract infections(UTIs), osteoporosis, loss of bladdercontrol, and many other conditions, but there is no good scientific evidence to support these uses.

What is horsetail herb used for?

To treat burns and wounds, horsetail herb is often applied directly to the affected area of skin. ( 11)

What Is Horsetail?

Horsetail is a perennial plant belonging to the genus Equisetum. There are at least 15 different species of Equisetum around the world, and “horsetail” is often used to describe the entire group. In general, the above-ground parts of the horsetail plant are used to make medicine. The common horsetail plant ( Equisetum arvense) is the variety most often used medicinally.

What is horsetail kynurenic acid?

A scientific study out of Poland published in 2013 in the Annals of Agricultural and Environmental Medicine finds that horsetail herb is one of several herbs that contain kynurenic acid (KYNA), which is known to have anti-inflammatory, antioxidative and pain-relieving abilities. Out of the nine herbs studies, horsetail was actually put into a group of four herbs (along with peppermint, nettle and birch leaf) that possessed the highest KYNA content.

How long does it take for horsetail to grow hair?

In a double-blind, placebo-controlled study published in the Journal of Clinical and Aesthetic Dermatology in 2012, daily administration of a proprietary nutritional supplement containing silica derived from horsetail significantly increased hair growth after 90 and 180 days.

How long does it take to make horsetail tea?

How to make horsetail tea: Pour one cup of boiled water over 2–3 teaspoons of fresh or dried herb. Allow it steep for 5–10 minutes. Strain the tea, and add raw honey or stevia if desired. The appropriate horsetail dosage depends on several things, including a person’s age and health status.

How long does horsetail ointment last?

A randomized, placebo-controlled trial published in 2015 in the Iranian Red Crescent Medical Journal found that a 3 percent horsetail ointment promoted wound healing and relieved pain during the 10-day time period following an episiotomy.

Where do horsetail reeds grow?

The reeds often grow wild near wetlands and other low-lying areas throughout the world . Horsetail grass or horsetail reed ( Equisetum hyemale) is often used as an ornamental plant in gardens or in contained ponds. These plants have two distinctive types of stems.

What are the benefits of horsetail?from healthline.com

Antioxidants are molecules that fight free radicals in your body to prevent cell damage. Meanwhile, silica is a compound comprised of silicon and oxygen. It’s believed to be responsible for horsetail’s potential benefits for skin, nails, hair, and bones ( 2.

How Does Horsetail Work?from verywellhealth.com

Certain chemicals in horsetail are thought to lower inflammation. They might also help the body make more substances that boost the immune system (antioxidants).

What is the origin of the horsetail plant?from draxe.com

Equisetum is derived from the Latin equus (“horse”) + seta (“bristle”). The horsetail plant is believed to be a descendant of huge trees that lived during the Palaeozoic Era (600–375 million years ago). The plant doesn’t have any leaves or flowers and grows in two stages.

What is horsetail kynurenic acid?from draxe.com

A scientific study out of Poland published in 2013 in the Annals of Agricultural and Environmental Medicine finds that horsetail herb is one of several herbs that contain kynurenic acid (KYNA), which is known to have anti-inflammatory, antioxidative and pain-relieving abilities. Out of the nine herbs studies, horsetail was actually put into a group of four herbs (along with peppermint, nettle and birch leaf) that possessed the highest KYNA content.

Why is horsetail bad for you?from verywellhealth.com

Horsetail may be unsafe when taken long-term because of an enzyme contained in the herb, called thiaminase. This enzyme breaks down thiamine (vitamin B1), rendering it useless. An abundance of could result in thiamine deficiency .

What medications can horsetail interact with?from draxe.com

Horsetail may interact with the following herbs and supplements: areca, thiamine, herbs and supplements that may lower blood sugar, and chromium-conta ining herbs and supplements.

How long does it take for horsetail to grow hair?from draxe.com

In a double-blind, placebo-controlled study published in the Journal of Clinical and Aesthetic Dermatology in 2012, daily administration of a proprietary nutritional supplement containing silica derived from horsetail significantly increased hair growth after 90 and 180 days.

Why do people use horsetails?

Some people traditionally use horsetail for weak bones. Research does not back up this use.

What is horsetail used for?

People used it to heal ulcers, stop bleeding, remedy kidney problems, and fight infections back in ancient Greek and Roman times. As a source of silica, horsetail is also claimed to strengthen bones, hair, and nails. Read on to find out which of these purported benefits are supported by science.

How did the horsetail get its name?

Horsetail ( Equisetum) got its name due to its resemblance to the tail of a horse.

Why do women use giant horsetails?

Women from Amazonian tribes traditionally used giant horsetail for genital infections and hygiene. Evidence does not support this use.

What is the active ingredient in horsetail?

Isoquercetin, an active ingredient of horsetail, reduced flu symptoms in mice [ 47 ].

Does horsetail help arthritis?

Horsetail is being researched in people with rheumatoid arthritis. It improved symptoms and regulated the immune response in most cases in a study of 60 patients with rheumatoid arthritis. Horsetail reduced inflammation (increased IL-10 and decreased TNF-alpha ), which may be key for treating this disease [ 10 ].

Does horsetail extract help with anxiety?

Horsetail extract reduced anxiety in mice as strongly as the standard anti-anxiety drug (diazepam), shown in several studies. The anti-anxiety effect of horsetail is attributed to flavonoids, which are now being called the “new benzodiazepines” (anxiety medications) [ 35 ].

What is horsetail tea good for?

It is known that tea prepared with horsetail is useful for cold and flu-related dry cough, bronchitis, nasal congestion, and fever. It can also help relieve nasal obstruction.

What Are The Benefits Of Horsetail (Equisetum)?

Horsetail (Equisetum) has been used by ancient Romans and Greeks in medicine as a herbal medicine to cure tuberculosis or kidney problems, to stop bleeding, to heal wounds. This plant is a non-flowering herb in parts of Europe, Asia, the Middle East, and North America.

How often should I drink horsetail?

To do this, you can drink horsetail 2 or 3 times a day.

Does horsetail herb help with memory?

In addition to increasing the brainpower of horsetail herbs, it can also help to increase both long and short-term memory. The antioxidants that are contained in horsetail herbs are considered as the right choice for health in a brain.

Does horsetail help with bladder problems?

In many studies, horsetail herbs have been proven to help with bladder and urinary tract problems . In particular, it is very useful for urinary tract infections that create a constant urge to urinate this herbs that you can use as both capsules and tea water will help alleviate these symptoms.

Is horsetail good for gout?

If you are experiencing painful swelling and inflammation in some parts of your body due to injuries, arthritis, gout, or other conditions, horsetail can be beneficial with anti-inflammatory properties. The analgesic and anti-inflammatory compounds present in horsetail herbs provide rapid relief of the symptoms.

Does horsetail tea help with kidney stones?

Studies conducted by UMMC have shown that horsetail prevents kidney stone formation because it helps to dissolve stones. Some kidney stones can develop due to uric acid in the body. Especially tea made with horsetail helps to remove uric acid in the joints and kidneys. This herb is useful for people with gout disease.

First of All, What Is Horsetail?

Horsetail has nothing to do with its namesake, a horse. It’s a plant that primarily grows in temperate climates including North America and Europe. The reason why it is called horsetail ( Equisetum arvense) is because this fern-like plant looks like a fuzzy mare’s tail.

How Horsetail Benefits Your Skin?

Now let’s get to the good stuff! Horsetail has so many benefits for your skin that you will see as soon as you start using products that contain it. The properties that we just discussed are the basis for why it’s such a beneficial skincare ingredient.

Cosmedica Skincare Products with Horsetail Extract

So now you are probably wondering, which of the Cosmedica Skincare products contains this amazing horsetail extract? Well, quite a few actually! Here are several that you can add to your daily skincare routine. On the ingredient label of each product, it will look exactly like this: Equisetum Arvense Extract (Horsetail).

What is horsetail extract?

Horsetail ( Equisetum arvense) is a plant that has been used as an herbal remedy for centuries. Historically, it was used as a diuretic to increase the frequency of urination. In recent years, it has developed a reputation as a hair care and hair loss remedy. Keep reading to learn what properties in horsetail extract may make it beneficial ...

What to do if you are considering horsetail?

If you’re considering using horsetail, discuss your plans with a doctor. They can offer insight into how it might affect your current health and if it negatively interacts with any medications or other supplements you’re currently taking.

Does horsetail extract help with hair loss?

Additional scientific research is needed to determine horsetail extract’s ability to stop hair loss or generate new hair growth. According to a 2019 review of research. Trusted Source. , there’s insufficient evidence to rate horsetail as an effective remedy for hair loss.

Is horsetail hair care FDA approved?

Like most herbal supplements, however, it’s not approved by the FDA. Talk with a doctor before using it. Last medically reviewed on April 7, 2020.

Is horsetail good for hair?

Many advocates of using horsetail for hair care suggest its impact on collagen and calcium for bone regeneration are also beneficial for hair health and appearance.

Does silicon help hair?

a 2016 study indicating daily doses of silicon over a 9-month period showed positive results for hair properties, such as resistance to breaking

Does horsetail shampoo contain horsetail extract?

Although this shampoo was made for horses, many people use it on their own hair. It does not contain horsetail extract.

What is horsetail extract?from healthline.com

Horsetail ( Equisetum arvense) is a plant that has been used as an herbal remedy for centuries. Historically, it was used as a diuretic to increase the frequency of urination. In recent years, it has developed a reputation as a hair care and hair loss remedy. Keep reading to learn what properties in horsetail extract may make it beneficial ...

What to do if you are considering horsetail?from healthline.com

If you’re considering using horsetail, discuss your plans with a doctor. They can offer insight into how it might affect your current health and if it negatively interacts with any medications or other supplements you’re currently taking.

Does horsetail extract help with hair loss?from healthline.com

Additional scientific research is needed to determine horsetail extract’s ability to stop hair loss or generate new hair growth. According to a 2019 review of research. Trusted Source. , there’s insufficient evidence to rate horsetail as an effective remedy for hair loss.

Is horsetail hair care FDA approved?from healthline.com

Like most herbal supplements, however, it’s not approved by the FDA. Talk with a doctor before using it. Last medically reviewed on April 7, 2020.

Is horsetail good for hair?from healthline.com

Many advocates of using horsetail for hair care suggest its impact on collagen and calcium for bone regeneration are also beneficial for hair health and appearance.

Does silicon help hair?from healthline.com

a 2016 study indicating daily doses of silicon over a 9-month period showed positive results for hair properties, such as resistance to breaking

Does horsetail shampoo contain horsetail extract?from healthline.com

Although this shampoo was made for horses, many people use it on their own hair. It does not contain horsetail extract.

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