
What restaurants are similar to Panera Bread?
The Top 5 Panera Bread Competitors
- McAlister’s Deli – https://www.mcalistersdeli.com/. This growing chain of restaurants provides a deli type of atmosphere while keeping a sit-down restaurant type of feeling to it.
- Wendy’s – https://www.wendys.com/. ...
- Pita Pit – https://pitapitusa.com/. ...
- Chipotle – https://www.chipotle.com/. ...
- Qdoba – https://www.qdoba.com/. ...
What is the meaning of Panera?
Panera synonyms, Panera pronunciation, Panera translation, English dictionary definition of Panera. a glass-filled section of a window or door Not to be confused with: pain – to feel hurt; suffering; misery; torment; ache, agony, anguish pang – a sudden...
What is a Panara bread made of?
What is country rustic bread at Panera? Panera Country Rustic Bread Ingredients Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Whole Wheat Flour, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).
What are Panera bread bagels made with?
Those who are vegan generally only choose standard bagels as they are made from flour, salt, water and yeast. The addition of flavors such as cheese, bacon, or butter, however, are not vegan. An overview of Panera bagels from their site points to 1) Plain bagels and 2) Sweet bagels. Which Panera Breads Are Vegan?

Is the Mediterranean veggie sandwich at Panera healthy?
Is the Panera Mediterranean veggie sandwich healthy? Absolutely! This sandwich is packed with fiber, calcium, potassium and Vitamin A. It's also got a whopping 19 grams of protein.
Is the Mediterranean veggie sandwich at Panera vegetarian?
The veggie sandwich from the chain restaurant Panera is not vegan because it includes feta cheese crumbles, and the tomato basil bread uses honey in the recipe.
Is the Mediterranean sandwich from Panera vegan?
Sandwiches. Have the Mediterranean Veggie Sandwich (with no crumb topping and no feta). Choose one of the vegan breads above as the Tomato Basil that this sandwich is served on isn't vegan. The Mediterranean veggie sandwich on focaccia bread, no feta, no onion, extra hummus, and add avocado!
How many calories in half a Mediterranean veggie sandwich from Panera?
Nutrition & AllergensCalories540 CalCarbohydrates88 gDietary Fiber8 gTotal Sugars9 gProtein21 g6 more rows
How many calories is a Panera Mediterranean veggie sandwich?
440 CaloriesFat13 gCarbs65 gFiber6 gProtein18 g
Is broccoli cheddar from Panera vegetarian?
Panera Mac and Cheese meets the cafe's ever-popular Broccoli Cheddar Soup to create a creamy blend of white cheddar cheese enveloping tender shells, broccoli florets and shredded carrots. This vegetarian snack is made with no artificial preservatives, sweeteners, flavors or colors from artificial sources.
Is the tomato basil bread from Panera vegan?
Panera Tomato Basil Bread is generally not considered vegan. This is because it contains honey, which is an animal product.
What is in Panera power vegetable blend?
Mann's Veggie Power Blend is a colorful blend of seven superfoods: colored carrots, broccoli stalks, kohlrabi, Brussels sprouts, kale, radicchio and carrots. It offers unprecedented convenience to operators and can be utilized in a wide variety of applications, from appetizers and salads to sandwiches and entrees.
What is in a Panera Mediterranean Bowl?
About This. Cilantro lime brown rice and quinoa, arugula, red grape tomatoes, kalamata olives, diced cucumbers, hummus, lemon tahini dressing, feta crumbles and Greek yogurt.
How much sodium is in a Mediterranean veggie sandwich from Panera?
1580 mgNutrition & AllergensCalories630 CalCholesterol15 mgSodium1580 mgCarbohydrates107 gDietary Fiber8 g7 more rows
How many calories are in Panera tomato basil bread?
130 CalNutrition & AllergensCalories130 CalSaturated Fat0 gTrans Fatty Acid0 gCholesterol0 mgSodium330 mg6 more rows
How many calories are in a Panera Greek salad?
400 CalNutrition & AllergensCalories400 CalSodium1080 mgCarbohydrates14 gDietary Fiber5 gTotal Sugars5 g7 more rows
What is in the Panera Mediterranean Bowl?
About This. Cilantro lime brown rice and quinoa, arugula, red grape tomatoes, kalamata olives, diced cucumbers, hummus, lemon tahini dressing, feta crumbles and Greek yogurt.
Is the Mediterranean bowl at Panera bread healthy?
This bowl has 650 calories, 30 grams of fat (7 grams of which are saturated), 55mg cholesterol, 1340mg sodium, 66 grams of carbs, 7 grams of fiber, 6 grams of sugar and 29 grams of protein. All in all, these bowls were pretty tasty—especially for a fast-casual spot—but the Mediterranean bowl has our hearts.
Is Panera bread cheese vegetarian?
Panera mac and cheese is a go-to classic that you can enjoy as a quick lunch meal or single serve microwave dinner. Made with no artificial preservatives, sweeteners, flavors or colors from artificial sources, this packaged meal is also vegetarian.
Is Panera tomato basil bread vegan?
Panera Tomato Basil Bread is generally not considered vegan. This is because it contains honey, which is an animal product.
Tips for Making the Best Veggie Sandwich
Though making a sandwich is essentially a breeze, we still have a couple of tips in making sure you make the best one every time. So whenever you want to get yourself a Panera Mediterranean veggie sandwich, take note of the following:
How To Make Panera Mediterranean Veggie Sandwich (Copycat)
You no longer have to drive over to Panera to get a taste of the best veggie sandwich. Make this delightfully refreshing veggie sandwich with fillings of hummus, tomato, peppadew peppers, and more on a bed of tomato basil bread.
Is this Panera Mediterranean veggie sandwich vegan?
No, it’s not vegan because feta cheese is added. However, vegans can definitely use vegan cheese or a vegan feta cheese option. If you don’t favor feta very much, feel free to substitute it with some vegan ricotta or cream cheese. Any of these cheeses will still yield the same tasteful result.
What can I substitute for the cilantro jalapeno hummus?
Cilantro jalapeno hummus can be found in many grocery stores and supermarkets like Trader Joe’s. But you can also make this easy hummus recipe and add bits of chopped jalapenos and cilantro if you prefer.
Is there another pepper I can use aside from Peppadew peppers?
The Peppadew peppers in this recipe add the perfect balance of sweet and spicy and can be found in most local groceries. But you may also opt for Trader Joe’s jarred hot and sweet cherry peppers. They may not yield the same sweetness you’d get from the Peppadew peppers.
Ingredients & Substitutions
Whole Grain Bread - I like to have Dave’s Killer Bread on hand at all times because I like the extra protein and fiber it packs. Substitute for your favorite bread like ciabatta or sourdough bread.
Diet Substitutions
VEGAN - Make sure to use vegan bread, and swap feta for vegan feta (I like to use Violife vegan feta).
How to Make It
STEP ONE: Lightly mash feta and hummus together in a small bowl. Prep the vegetables.
Tips to Make the Best Sandwich
Using a good quality and wide bread is best for sandwiches. I love using wide-sliced whole wheat, 21 grain, or sourdough bread the most. There are so many bread options that have higher fiber and protein, those are my current go-to’s. Dave’s Killer Bread is a favorite!
Panera Mediterranean Veggie Sandwich
This Panera Mediterranean Veggie Sandwich is the perfect vegetarian sandwich with only a few fresh ingredients! Taking under 15-minutes, this healthy veggie sandwich for lunch or dinner! It’s filling, creamy and delicious!
Recipe Ingredients and Notes
Whole Grain Bread: The Panera version of this sandwich comes on tomato basil bread. Unfortunately, unless you go to Panera, it’s difficult to find this type of bread on store shelves. Plus it’s more nutritious and vegan friendly to use a whole wheat sandwich bread. Dave’s Bread is my favorite! You can find it at your local supermarket.
Step by Step Instructions
Step 1: Thinly slice your tomato, cucumber, red onion, and roasted red pepper. Set aside.
Expert Tips for Making the Best Sandwich
If you’d like the flavor of the tomato basil bread from Panera, use a tomato basil flatbread and roll all of the ingredients inside to create a wrap sandwich.
More healthy sandwich recipes!
If you made this copycat Panera Mediterranean Sandwich recipe, please comment below and let me know how it turned out. You can also follow me on Facebook , Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy!
Mediterranean Veggie Sandwich (Copycat Panera Recipe)
A simple 10 minute recipe for your favorite Panera Mediterranean Veggie Sandwich that you can make at home! Layered with hummus and all your favorite veggies! So easy, and satisfying!
RECIPE INGREDIENTS
You’ll need the following ingredients to make this delicious Mediterranean Veggie Sandwich:
INGREDIENT NOTES
Whole Grain Bread: Panera uses Tomato Basil Bread, but for this recipe I have found Dave’s Killer Bread (I get it at Costco) works perfectly! However, you can use any hearty whole grain bread.
HOW TO MAKE THIS COPYCAT PANARA MEDITERRANEAN VEGGIE SANDWICH: STEP BY STEP
Here are some quick visual instructions. Remember that full instructions with exact ingredients will be in the recipe card below!
RECIPE TIPS & TRICKS
This sandwich doesn’t store well, but if you slice the tomatoes and onions beforehand, you can make this sandwich super quickly for lunch during the week.
Easy Panera Mediterranean Veggie Sandwich
This Easy Panera Mediterranean Veggie Sandwich is a copycat version of Panera's popular veggie sandwich! It's super delicious, healthy and so easy to make at home! Save yourself about 10 bucks and whip this up for lunch in about 10 minutes or less! You'll be craving it everyday!
