
Key takeaways:
- Relizen is an estrogen-free dietary supplement that may be helpful for menopause symptoms, such as hot flushes, sleeplessness, and vaginal dryness.
- Relizen is a non-hormonal supplement made from pollen extract that’s purified to remove pollen allergens. ...
- Taking Relizen for at least 3 months may be effective for relieving menopause symptoms with few side effects and interactions. ...
What is relizen?
Relizen is a highly developed, hormone-free drug made from natural, plant-based ingredients so that you can get amazingly effective and healthy relief from hot flashes and night sweats. It offers robust and hormone-free treatment for women with menopausal hot flashes and sweats so that they can remain calm and dry all day and night.
Does relizen work for hormones?
The website states that the main ingredient in Relizen has “been tested in multiple studies” and that the studies indicate there is no effect on hormones, and the ingredient is effective. Primarily, Relizen is to relieve hot flashes. However, the company says that it can also help with:
What are the active ingredients in relizen?
According to the product label, Relizen only contains one active ingredient, Swedish pollen flower extract. Below, we’ll take a look at what this ingredient can do for users, as well as the potential side effects:
Is relizen safe&effective?
The active ingredient in Relizen is the cytoplasm of flower pollen found in Sweden that contains nutrients which may reduce hot flashes and night sweats. Relizen Ingredients – Are they Safe & Effective? Relizen’s active ingredient is harvested from a Swedish flower pollen extract that has more than 180 nutrients, claimed by Newsmax.

What flower is Relizen made of?
A non-hormonal product that is growing in popularity and has shown to reduce hot flash intensity is Relizen, a patented nutritional supplement made from pesticide-free, purified Swedish flower pollen, contains more than 180 nutrients.
What helps hot flashes naturally?
Lifestyle and home remediesKeep cool. Slight increases in your body's core temperature can trigger hot flashes. ... Watch what you eat and drink. Hot and spicy foods, caffeinated beverages and alcohol can trigger hot flashes. ... Practice mind-body therapies. ... Don't smoke. ... Lose weight.
What is the best vitamin for hot flashes?
Conclusion: Based on our trial, vitamin E is recommended for the treatment of hot flashes.
How does bee pollen help menopause?
Bee pollen seems to reduce symptoms of menopause thanks to its anti-hormonal effects and ability to suppress estrogen production. In a small 2005 study, researchers found that an herbal supplement made from pollen extracts alleviated symptoms of menopause, especially hot flashes.
At what age do hot flashes usually stop?
This is the time in a woman's life when her period stops. While women typically experience menopause in the 40s or 50s, a large number of women can experience hot flashes not only during menopause but well into their 60s, 70s, and even 80s.
Do hot flashes ever go away?
Hot flashes typically start with menopause and can end when you're post-menopausal or last the rest of your life. Treatment options can include prescription medications, non-hormonal therapies and lifestyle changes.
What fruit is good for hot flashes?
Cooling foods: If you're suffering from hot flashes, so-called “cooling foods,” including apples, bananas, spinach, broccoli, eggs and green tea may help you cool down, according to Chinese medicine.
What drinks help with hot flashes?
10 teas for menopause reliefBlack cohosh root. Black cohosh root has been found to reduce vaginal dryness and hot flashes during menopause. ... Ginseng. Ginseng use has shown encouraging results in alleviating various menopause symptoms. ... Chasteberry tree. ... Red raspberry leaf. ... Red clover. ... Dong quai. ... Valerian root. ... Licorice.More items...
Can vitamin D help hot flashes?
Vitamin D offers an amazing range of health benefits. It protects against depletion of serotonin, a compound that helps regulate your body temperature. This means vitamin D can reduce hot flushes and alleviate night sweats. As well as this, serotonin is crucial for improved moods and motivation.
How long does it take for Relizen to work?
Relizen takes about 3 months to fully kick in. The supplement also seems to have a low risk of side effects and interactions. Be sure to discuss Relizen with your healthcare provider before starting it. They'll be able to tell you if a pollen extract product would be right for you.
What is Relizen made out of?
Designed in Sweden, Relizen is a patented nutritional supplement containing more than 180 nutrients derived from a unique, proprietary blend of purified flower pollen extract.
Does bee pollen help lose weight?
As a Lower-Calorie Substitution Bee pollen's low calorie content makes it a welcome addition to calorie-controlled diets. A 2-teaspoon serving has 40 calories and just 4 grams of sugar. Because it has a slightly crunchy texture, you can use it place of higher-calorie crunchy fare to help you lose weight.
How do you get rid of hot flashes fast?
4 Remedies For Hot Flashes Lifestyle modifications, including exercise, avoiding caffeine, alcohol, and spicy foods, and dressing in layers can help relieve hot flashes. Practice slow, deep breathing if you feel a hot flash coming on. Some women find relief through meditation and other stress-reducing techniques.
How do you stop hot flashes without medication?
Lifestyle changes to improve hot flashesDress in layers that can be removed at the start of a hot flash.Carry a portable fan to use when a hot flash strikes.Avoid alcohol, spicy foods, and caffeine. ... If you smoke, try to quit, not only for hot flashes, but for your overall health.Try to maintain a healthy weight.More items...•
What can I drink to reduce hot flashes?
10 teas for menopause reliefBlack cohosh root. Black cohosh root has been found to reduce vaginal dryness and hot flashes during menopause. ... Ginseng. Ginseng use has shown encouraging results in alleviating various menopause symptoms. ... Chasteberry tree. ... Red raspberry leaf. ... Red clover. ... Dong quai. ... Valerian root. ... Licorice.More items...
How can I raise my estrogen levels quickly?
FoodSoybeans. Soybeans and the products produced from them, such as tofu and miso, are a great source of phytoestrogens . ... Flax seeds. Flax seeds also contain high amounts of phytoestrogens. ... Sesame seeds. Sesame seeds are another dietary source of phytoestrogens.
How Does Relizen Work?
Relizen claims to provide relief from hot flashes brought on by menopause.
Where does Relizen come from?
Relizen’s active ingredient is harvested from a Swedish flower pollen extract that has more than 180 nutrients, claimed by Newsmax.
Who is the Manufacturer of Relizen?
Relizen is a menopause supplement made by JDS Therapeutics, a leading name in the development and commercialization of drugs, supplements and functional foods.
What are menopause supplements similar to Relizen?
Menopause supplements similar to Relizen i.e. Estrovive, Estrovera, and Avlimil should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and overall value for money.
What is the active ingredient in Relizen?
The active ingredient in Relizen is the cytoplasm of flower pollen found in Sweden that contains nutrients which may reduce hot flashes and night sweats.
How long does it take for a saline solution to work?
A: Based on a study, with daily use the product may produce results in 2 to 3 months.
Is Relizen a natural product?
Relizen is a non-hormonal, all-natural product that was specifically designed to target one of the most uncomfortable symptoms associated with menopause – hot flashes.
What is Relizen?
Relizen is a supplement for the treatment of hot flashes in women who are going through menopause. It comes in tablet form and contains no hormones.
How Did Relizen Start?
JDS Therapeutics started in 2011 when founders Phillip and Michael Satow bought Nutrition 21, a manufacturer of patented ingredients. They continued to grow Nutrition 21 until they could use it as a platform for starting JDS Therapeutics.
How Much Does Relizen Cost?
The cost of Relizen depends on how you purchase it. If you do not sign up for the monthly membership plan, the cost per box is $50. Each box contains 60 tablets, which is a one-month supply. There is also a $5 shipping fee.
What are the products of JDS Therapeutics?
At present, they have three products on the market, Relizen, Serenol, and Revaree.
How is relizen pollen collected?
According to the official website, the plants from which the pollen is obtained are collected mechanically and then inspected for quality before being shipped to the U.S. to make Relizen.
Is Relizen a hormone?
The official website for Relizen states that the product is non-hormonal and completely safe . They also claim that more than 3,000 gynecologists in the United States recommend that their patients use Relizen.
Does Relizen affect hormones?
The website states that the main ingredient in Relizen has “been tested in multiple studies” and that the studies indicate there is no effect on hormones, and the ingredient is effective.
What is Relizen?
Relizen is a powdered pollen extract harvested in southern Sweden. Relizen has been widely available in Europe since 1999 under a variety of names, including Femal, Femelis Meno, Serelys, and PureCyTonin. Bonafide Health LLC distributes the supplement in the U.S. You can buy it in stores or online.
How do you take Relizen?
One study investigating pollen extract products, like Relizen, had participants take 2 tablets by mouth once a day in the morning. Study participants took the pollen extract supplement daily for 3 months.
How effective is Relizen?
According to a small study on pollen extracts like Relizen, 65% of women taking it had improvement in their menopause symptoms. Only 38% of those taking a placebo (a pill with no medicinal properties) reported symptom relief. Larger studies are needed to confirm Relizen’s benefits. But these early results are promising.
Does Relizen have any side effects?
Relizen seems to have a low risk of side effects. Less than 2% of women reported side effects after 3 months of taking a pollen extract product like Relizen. Possible side effects could include:
Does Relizen have any interactions?
Compared with other medications that relieve menopausal symptoms, interactions don’t seem to be a problem with pollen extract products like Relizen.
The bottom line
Relizen is a non-hormonal OTC dietary supplement that’s marketed for the relief of menopause symptoms. Relizen is a pollen extract product that’s purified to remove pollen allergens. Small studies suggest Relizen may be effective in relieving menopause symptoms, such as hot flashes and vaginal dryness.
What is relizen used for?
Relizen is an herbal supplement used to treat the full range of symptoms associated with menopause. Relizen claims to help regulate hormones in the body, without the use of synthetic hormones. Relizen primarily functions through the use of black cohosh, which works to address the symptoms of menopause, while other ingredients balance hormones like ...
Who makes Relizen?
Relizen is manufactured by a company known as JDS Therapeutics, and their contact information can be found below:
Can you take Relizen without side effects?
Based on our evaluation of this company and the quality of this product, most people should be able to safely use Relizen without any adverse effects. We saw no instances of users becoming ill or experiencing any new symptoms after adding this supplement to their daily routines.
Is Relizen a prescription?
The Relizen website looks as though it is advertising a prescription drug, and even suggests users “talk to their doctor” before trying this product—which is probably valid advice, but the similar language could be slightly confusing for someone visiting the website.
Is Relizen available on Lucky Vitamin?
It looks like Relizen was available through other channels like Lucky Vitamin not too long ago, but it’s currently only being offered from the official website.
Is Relizen a confusing site?
The payment structure for Relizen is a bit confusing. The site has a page that breaks down this information for shoppers, yet gives conflicting information when discussing payment for the three-month starter kit.
Is Relizen a menopause supplement?
We’re not certain that Relizen is the most effective choice on the market as compared to other menopause related supplements. The ingredient, Swedish flower pollen extract does not seem to have enough information backing its reported use as a menopause product.
About Relizen
Bonafide is a supplement company that provides scientifically studied products to support women’s hormonal health. The brand is behind powerful remedies for the natural hormonal symptoms that women experience throughout different stages of their lives.
Overview of Relizen
Bonafide, the creator of Relizen, has certainly struck a chord with women around the world. The company creates naturally effective, non-prescription solutions that are recommended by over 8,000 doctors across the US.
Who Is Relizen For?
Relizen brings relief and helps women in menopausal years get back to feeling like themselves by managing hot flashes and night sweats that can wake you up during the night, cause disrupted sleep, and extended tiredness.
What Are the Benefits of Relizen?
Here’s another randomized, double-blind, placebo-controlled study proving how pollen extracts can aid menopausal hot flashes and intensive perspiration. This trial consisted of 64 menopausal women, and 54 of them completed the test.
How Does Relizen Work?
The fluctuation of estrogen and other hormones during menopausal years can throw the body’s thermostat out of whack. Your blood vessels constrict and dilate to keep your body’s temperature balanced, making blood rush to the surface of your skin.
What Are The Ingredients In Relizen?
Relizen contains purified Swedish pollen and pistil extract PI-82 as well as pollen extract GC-FEM. These extracts from a family of flowering plants called Poaceae or Gramineae have been combined with vitamin E and magnesium stearate– most likely as preservatives– to bring you a soy-free formula.
How to Take Relizen & Dosage
It is recommended to take two pills of Relizen each day with a glass of water and stick with it for at least three to six months.
Does Relizen help with menopause?
Relizen is an organic supplement which can ease the symptoms associated with menopause. It’s a plant-based product which contains no hormones at all. This supplement is particularly geared towards easing the symptoms, intensity, and frequency of hot flashes and night sweats.
Is Relizen good for women?
The Relizen reviews were quite positive on the whole. The majority of women found this product to be very helpful to their symptoms and improved their overall quality of life. There weren’t a lot of complaints, but some users said the supplement didn’t work well for them.
Is Relizen a hormone?
Relizen is an organic, non-hormonal menopause supplement which promises to eliminate symptoms like hot flashes, mood swings, and night sweats. It does not affect levels of estrogen at all, rather it influences key neurotransmitters in the brain. This is a healthy product which shows in several clinical studies explained on the Relizen website.
Is Relizen a good supplement for menopause?
Relizen is an organic, non-hormonal menopause supplement which promises to eliminate symptoms like hot flashes, mood swings, and night sweats. It does not affect levels of estrogen at all, rather it influences key neurotransmitters in the brain. This is a healthy product which shows in several clinical studies explained on the Relizen website.
Does Relizen have phytoestrogens?
Vitamin D3, Black Cohosh, Vitamin B6, Magnesium, Chaste Berry Extract. Most of these brands do use phytoestrogens as main ingredients, meaning they are hormonal. Relizen is unique in that way, and many women will find it appealing to not have more changes to their hormones.
Does Relizen work?
A: Relizen does seem to work. The results of both clinical studies by the manufacturer and scientific research studies indicate that this product or the key ingredients were very effective at alleviating menopause symptoms.
Does Relizen raise estrogen levels?
Unlike many menopause supplements, Relizen Supplement does not raise your estrogen levels or balance your hormones. There’s only a small amount of information about the functioning of ingredients like flower pollen, but there’s some evidence that it works by influencing brain neurotransmitters like serotonin.
How Does Relizen Work?
Even the company is transparent in indicating that it doesn’t have a completely understood mechanism yet.
What Is Relizen?
Relizen is a supplement that aims to provide relief from menopause symptoms, particularly hot flashes. It claims to be a non-hormonal remedy, reducing also other discomforts caused by menopause.
Who Makes Relizen?
This product is manufactured by JDS Therapeutics. They use bioactive substances to promote human health and wellness. They dedicate their service to women’s health as well.
Where To Buy Relizen?
This product is available through its official website. They offer discounts and promotions.
What is Relizen for women?
Relizen is specifically for women who are undergoing the menopausal stage. It aims to relieve women’s suffering from hot flashes and other symptoms.
How many active ingredients are in Relizen?
Relizen has only 1 active ingredient and 9 other inactive ingredients. They are:
How long has Relizen been around?
According to the product’s website, Relizen has been available already for over 15 years. Yet, there are no official reports regarding its side effects.
How Does Bonifide Relizen Work?
One of the more interesting aspects of this product with regard to its functionality is that it utilizes a type of pollen that was sourced from four different plants that grow in Sweden.
What is Bonafide Relizen?
No woman escapes menopause. Some women may not ever get really bad menopausal symptoms but most will at least get the most common ones which include night sweats and hot flashes.
Who is the Manufacturer of Bonifide Relizen?
Bonafide is the name of the company behind Bonifide Relizen and they claim that they are company that utilizes natural remedies in order to combat some of the most troublesome and common health problems that women face.
How long does it take for Bonifide Relizen to kick in?
The user may also have to wait for up to 3 months for the effects of Bonifide Relizen to kick in. We suggest taking a look at some similar products before buying Bonifide Relizen.
How much is Bonifide Relizen?
A: You can make a one-time purchase of Bonifide Relizen for $50 or you can opt to subscribe to their auto ship program through you will be shipped a supply of Bonifide Relizen automatically every month. If you choose this method the price gets dropped to $35 per package.
Does Bonifide Relizen help with menopause?
We are told that this pollen is refined for maximum effect and purified until it is able to help women overcome some of their menopause symptoms. It is said that Bonifide Relizen has the ability to keep the user dry and cool all night, effectively minimizing the occurrences of hot flashes and night sweats.
Does Relizen help with hot flashes?
Relizen provides powerful , hormone-free relief to women experiencing menopausal hot flashes and night sweats, so they can stay cool and dry all day and night .
