
Start Stop Continue is an intuitive framework that lets you collect feedback on three aspects:
- What you should start doing;
- What you should stop doing; and
- What you should continue doing.
What is the Stop Start Continue model of feedback?
The Stop, Start, Continue approach is a simple and useful framework that helps individuals overcome some of the challenges of both giving and receiving feedback. To use the model, simply request or provide feedback in three sections: Stop: Things that are less good and which should be stopped, and
What is start – stop – continue?
What is Start – Stop – Continue? Start Stop Continue is an action-oriented approach for collecting feedback on work processes at the individual as well as team level.
Why is ‘start stop continue’ transformative?
The beauty of Stop Start Continue is the way it helps people both give and receive feedback. Clients have told me that it’s transformative. Let me tell you why. What is ‘Start Stop Continue’? You may have come across the Start Stop Continue retrospective in its agile context. At one level, it can be used for a post mortem on recent activity.
What are the benefits of the start stop continue framework?
Building team trust and individual self-awareness are critical for streamlined work processes and successful project completion. And the start, stop, continue framework is a great tool for building trust among team members and developing their individual self-awareness. 5. Results in Behavioral Change

What do you put in start/stop Continue feedback?
To use the model, simply request or provide feedback in three sections: Stop: Things that are less good and which should be stopped, and. Start: Things which aren't currently being done but which it would be good to start doing. Continue: Things that are good and which should be continued.
What does start/stop Continue mean?
Start – activities are those things the team will begin doing in the next cycle. Stop – looks back at the previous cycle of the project to identify which things didn't work and should cease. Continue – identifies things that worked in the previous cycle and need to be part of the team's core activities.
What is the purpose of a stop/start continue exercise?
A feedback exercise to improve team performance The Start, Stop, Continue Canvas is a simple method for effective team retrospectives. It encourages team members to reflect on what is and isn't working with an action-oriented mindset.
What should a company start/stop and continue doing?
Use the Start, Stop, and Continue Exercise to Strengthen Your OrganizationIncrease team productivity.Encourage deeper collaboration.Assess what tasks are working and which aren't.Help you delegate and/or reassign existing tasks.Streamline your resources and help you focus on a clearer path toward you mission.
What are Start Stop sentences?
Start-Stop sentences – Start-stop sentences occur when your subject realizes they're about to tell you something they don't want to tell you.
How do you write feedback to your boss example?
Here's a list of nice things you can say about your manager during a review:1. " ... "I appreciate the clarity you provide for project tasks" ... "You're very inspirational and give the team excellent motivation to achieve our goals" ... "You're always in a positive mood, which encourages me to have a positive attitude"More items...
What should my manager stop doing feedback?
It brought out some of the most amazing things that many subordinates would want their managers to stop doing:Stop being serious all the time, be more expressive.Stop sugar-coating feedback from the customers.Stop CCing us on too many emails.Stop being a pushover, be more assertive.Stop being too much customer-centric.More items...
What should my manager continue doing?
To establish trust, create a safe, positive working environment with open, honest, two-way communication. Trust that your employees will meet or exceed organizational goals when working in a productive, safe, and supportive environment. Set up your employees for success, not failure.
What is Start, Stop, Continue?
Start, Stop, Continue is a simple exercise, taking less than twenty minutes, that generates three lists.
How to Perform a Start, Stop, Continue Session
To perform a Start, Stop, Continue workshop with your team, simply follow the steps below, acting as the meeting facilitator.
Start, Stop, Continue Examples
There are many ways you can use Start, Stop, Continue. We’ll look at three:
Start, Stop, Continue Template
If you’d like to perform your own Start, Stop, Continue exercise, you can download our Start, Stop, Continue Template here.
Advantages and Disadvantages
There are several advantages and disadvantages associated with Stop, Start, Continue.
Summary
Start, Stop, Continue is a simple feedback tool that can help you continually improve over time that works at both an individual and team level.
What is Start, Stop, Continue?
Start, Stop, Continue is a popular retrospective technique used to gather feedback and uncover insights while running a team retrospective. In its simplest form, the technique is based on asking 3 basic questions.
What is the benefit of starting, stopping, continuing?
One of the advantages of the Start, Stop, Continue exercise is that it’s easy to set up and complete. Whether you’re running the retrospective remotely or everyone’s present in the same room, the following steps will help you derive the maximum benefit from the technique.
What is a facilitator in a retrospective session?
A facilitator is a great addition to keep the retrospective session on track. He or she makes sure that the discussion does not veer off topic and everyone has an equal opportunity to participate. The facilitator also keeps track of the time and ensures each section of the exercise is addressed.
Why is it important to have action items not assigned to teams?
This is perhaps the most important step in the process. If action items are not assigned to teams and individuals, it is hard to drive accountability and change. Having the team decide on next steps is the biggest determinant of success of a retrospective.
How do you run a Stop Start Continue feedback exercise?
Once everyone has relaxed into the session, broaden out the Start Stop Continue exercise. Give each person a sheet of paper with their name at the top and split into three sections. They pass it to the left and people write something down for each of the three categories. ‘Stop’ – something that’s undermining the person’s ability to be the best they can be. ‘Start’ – suggestions for things that will make a more significant contribution to the team and ‘Continue’ – the good stuff to carry on with. This goes around the table and eventually comes back to the original person.
How should team members act on feedback from a Start Stop Continue exercise?
I suggest that each person takes their Start Stop Continue sheet back to their functional team and talks it through with them. There’s no better way of demonstrating vulnerability. It will also help your team to help you which can be hugely valuable.
What does it mean when a senior leader completes Stop Start Continue?
I suggest that once a senior leader has completed Stop Start Continue with the executive team it will show vulnerability and build trust in their team if they then share it with them. This sets the scene to then cascade down the exercise throughout the organisation.
How to start a zero trust exercise?
Start by getting your team to write all the things they think are amazing about each other on a post-it – the ‘Continue’ part of the exercise. By introducing a round of praise first, you’re starting on a positive note and encouraging the easiest conversations to get everyone used to appraising each other.
What is start stop continue retrospective?
At one level, it can be used for a post mortem on recent activity. It’s a way of analysing, in the last cycle, what went well and what didn’t. Executive teams take it out to their functional teams when they’re preparing for annual planning to work out what they need to be doing over the next year.
Is it good to start stop and continue?
Start Stop and Continue is a good habit to get into. And like any good habit, it takes practice and perseverance. This is about the team coming together, often, and getting used to having challenging conversations. The first time you do it, it might be a bit toe-curling. But keep at it, and you’ll find things coming out into the open and getting fixed. After all, many behaviours are subconscious and they’re not going to change unless they’re openly acknowledged.
What is Stop Start Continue?
The Stop-Start-continue model is a simple approach to gathering feedback from our team and get them to start thinking about their work environment and what needs to b done to improve their jobs. The model has been credited to Brigham Young University’s Phil Daniels, psychology professor.
How do I use Stop Start Continue?
While its application may vary, the basic approach is the same; ask yourself and your team the three key questions
Alternative approaches to Stop-Start-Continue
Depending our your team’s continuous improvement maturity, there are a few different approaches for seeking feedback:

What Is Start, Stop, Continue?
How to Perform A Start, Stop, Continue Session
- To perform a Start, Stop, Continue workshop with your team, simply follow the steps below, acting as the meeting facilitator. 1. On a wall or large whiteboard, create three columns and label them ‘Start,’ ‘Stop, and ‘Continue.’ 2. Ask each person to spend a minute writing their answers on sticky notes in an actionable way to: “what should we start doing?”. 3. Do this again for the ‘Stop’ and ‘…
Start, Stop, Continue Examples
- There are many ways you can use Start, Stop, Continue. We’ll look at three: 1. An agile retrospective. 2. Achieving a personal goal. 3. Creating a great working environment.
Start, Stop, Continue Template
- If you’d like to perform your own Start, Stop, Continue exercise, you can download our Start, Stop, Continue Template here.
Summary
- Start, Stop, Continue is a simple feedback tool that can help you continually improve over time that works at both an individual and team level. Although the tool is straightforward, it can lead to meaningful improvement over the long term.
What Is Start, Stop, Continue?
Start, Stop, Continue Template
- One of the easiest ways to run a start, stop, continue session is with the help of a ready made template and an online whiteboard. This eliminates the need for everyone to be present in the room at the same time. Participants can contribute to the board at the same time and add their feedback on digital sticky notes. The board is saved automatically thanks to Conceptboard’s po…
Steps to Running A Start, Stop Continue Session
- One of the advantages of the Start, Stop, Continue exercise is that it’s easy to set up and complete. Whether you’re running the retrospective remotely or everyone’s present in the same room, the following steps will help you derive the maximum benefit from the technique.
Example of Start, Stop, Continue
- This is an example of a product team running a Start, Stop, Continue session to discuss a recent product launch. The session and feedback could look like this: 1. Start- The team could consider using an external agency to conduct primary research like a usage and attitudes study. A more thorough prototyping methodology could be used to gather early feedback. 2. Stop- The team m…