What is a good weight for a 5' 10 male?
The average ideal weight should be 10 stones and 9.9 pounds. Your ideal weight should be between 58.5 kgs and 79.1 kgs. The average ideal weight should be 68.0 kgs. These values apply for a 70 years old 5'10" heigh man.
What is the best weight for men?
men: 52 kg + 1.9 kg per inch over 5 feet; women: 49 kg + 1.7 kg per inch over 5 feet; D. R. Miller's Formula from 1983. men: 56.2 kg + 1.41 kg per inch over 5 feet; women: 53.1 kg + 1.36 kg per inch over 5 feet; Guide to the Ideal Body Weight: Calculating and Reaching It - Guide Authored by Corin B. Arenas, published on August 20, 2019
What is the average hieght and weight of American men?
Men: Height in inches: 69.0. Weight in pounds: 199.8. Waist circumference in inches: 40.5. Women: Height in inches: 63.5. Weight in pounds: 170.8. Waist circumference in inches: 38.7. Source: Anthropometric Reference Data for Children and Adults: United States, 2015–2018, tables 4, 6,10, 12, 19, 20.
What is the ideal height for a man?
The ideal male height ranges between 5 feet 8 inches and 5 feet 11 inches. There are always advantages and disadvantages to every measurement. Size is not the only constraint to get confidence and strength. It is just a biological fact. Your personality and goodness are what matters the most.
What is a healthy weight for a male?
The ideal average body weight for men is usually calculated in kilograms: 52 kg + 1.9 kg for each inch over 5 feet. Therefore, the average weight for a man who is 5 feet, 10 inches tall is 71 kilograms or 156.5 pounds.
What is the American average weight?
By countryCountryAverage male weightAverage female weightTurkmenistan76.6 kg (168.9 lb)67.4 kg (148.6 lb)United Kingdom – Wales84.0 kg (185.2 lb)69.0 kg (152.1 lb)Ukraine80.0 kg (176.4 lb)71.0 kg (156.5 lb)United States90.6 kg (199.7 lb)77.5 kg (170.9 lb)48 more rows
What should a 6ft man weigh?
The Metropolitan Life Insurance chart reports that a 6-foot man's ideal weight is 148 to 158 pounds if his frame is small, 154 to 170 pounds if it's medium and 164 to 184 pounds if it's large. All numbers are based on wearing clothes, including shoes with 1-inch heels.
How much does the average American man and woman weigh?
Average Weight and Body Mass Index Recent data from the Centers for Disease Control (CDC) suggests that the average weight of men in the US is 199.8 pounds. The average weight for women is 170.8 pounds.
What is considered a big guy?
Generally, a big guy will be: 5'10” or taller (aside from wearing lifts, that's unchangeable) 10-12% body fat (or less if you're eyeing a six-pack & vascularity) 220+ pounds (assuming you're 5'10” or taller, of course)
How much of America is obese?
All (Men and Women)MenOverweight30.734.1Obesity (including severe obesity)42.443.0Severe obesity9.26.9
What is a healthy weight for a 5 10 male?
Ideal Weight ChartMaleFemale5' 10"149 - 183 lbs.135 - 165 lbs.5' 11"155 - 189 lbs.140 - 171 lbs.6' 0"160 - 196 lbs.144 - 176 lbs.6' 1"166 - 202 lbs.149 - 182 lbs.28 more rows
What is a healthy weight?
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
How much should a 5'9 man weigh?
What's my ideal body weight and BMI?MaleFemaleHeightIdeal WeightHeight5′ 9″144 – 176 lbs.5′ 9″5′ 10″149 – 183 lbs.5′ 10″5′ 11″155 – 189 lbs.5′ 11″28 more rows
What is the ideal weight for a 75 year old male?
However, for adults aged 20 years and older, a BMI: below 18.5 is considered underweight. 18.5 to 24.9 is considered a healthy weight....Ideal weight using body mass index.Height (inches)Ideal weight (pounds)72 (6′)140–18373 (6'1″)144–18874 (6'2″)148–19375 (6'3″)152–19915 more rows•Feb 14, 2018
What is the average weight in Japan?
Average Weight of Japanese, 2018AgeNumber of samplesAverage Weight, kg20-24123965.7425-29129567.2130-34127168.6935-39143568.809 more rows•Nov 17, 2019
Why do men weigh more?
In general, men have more muscle and heavier bones than women, which means that healthy men usually weigh more than healthy women of the same height. Your current weight. If you are very heavy, focus on losing a smaller amount (such as 10 percent of your body weight).
How much should I weight in Korea?
The Korean standard says that women must weigh less than 50 kg. Nowadays, people use this calculation to guide themselves: height in cm – 115 = good weight (in kg). Dancers, idols, and models must have a weight proportional to their stature.
What is the average American height and weight?
The average height for an American man 20 years old and up is just over 5 foot 9 inches (about 69.1 inches) tall. The average weight is 197.9 pounds.
What's the average weight in Japan?
Average Weight of Japanese, 2018AgeNumber of samplesAverage Weight, kg20-24123965.7425-29129567.2130-34127168.6935-39143568.809 more rows•Nov 17, 2019
What is the average weight in China?
Monitoring indicates the actual average height is 169.2 cm for men and 158.6 cm for women. The average weight is 66.5 kg for men and 56.8 kg for women.
How much does the average man weigh?
What Is the Average Male Weight? The average man in the U.S. over the age of 20 weighs 197.9 pounds. Note that weight tends to increase with age, with older men weighing about 200 pounds. However, after the age of 60, weight tends to decrease with age, with the average man weighing about 195 pounds. 2.
What Is a Healthy Weight for Men?
Almost three out of every four men in the U.S. is considered to be either overweight or obese. 2 However, the number on the scale can often be misleading. If you suspect you might be overweight, rather than comparing your weight with the average weight of other men your age, calculate your body mass index (BMI) instead.
How Has the Average Weight for Men Changed?
since the mid-1950s. They've revealed, not surprisingly, that men have been getting taller —and heavier—over the decades.
What is the average BMI for a man?
In addition, an ideal weight for a man this height is about 145 pounds with a BMI of 22. 4
How many men are overweight?
Almost three out of every four men in the U.S. is considered to be either overweight or obese. 2 However, the number on the scale can often be misleading. If you suspect you might be overweight, rather than comparing your weight with the average weight of other men your age, calculate your body mass index (BMI) instead.
How much does an 18 year old weigh?
The average weight for an 18-year-old male is 143.5 pounds, according to the National Health Examination Survey. That amount has gradually increased over the years, up from 128 pounds in the 1970s. 5
How much did the average American man weigh in the 1960s?
However, during that same time period, the average weight of an American male jumped from around 166 pounds to 191 pounds. 5
How much does the average man weigh?
There is no simple answer to this question. When only talking about the U.S., then the average man, aged 20 years or older, weighs 197.6 pounds (lbs). He also stands around 5 feet 9 inches tall and has a waist circumference of 40 inches. This is according to data.
What is the ideal weight?
Ideal weight varie s from person-to-person and depends on height, build, and age.
What percentage of women are overweight?
According to CDC data from 2011–2014, 73 percent of men and 66.2 percent of women in the US were estimated to be overweight or obese based on their BMI. These figures were just 60.9 and 51.4 percent for 1988–1994. Upward trends in weight have also been observed in other developed nations.
How does BMI help men?
Calculating BMI can help men determine their ideal weight range. Reaching and maintaining that range can improve health and reduce the risk of developing conditions associated with being overweight or obese.
What is the best BMI to lose weight?
It is usually recommended that people with a BMI above 30 should try to lose weight. People with a BMI between 25 and 29.9 should try to prevent further weight gain. However, they should also try to lose weight if they have two or more of the following risk factors: family history of heart disease or diabetes.
How to calculate BMI?
Alternatively, BMI can be calculated manually by using one of the following formulae: weight in kilograms divided by height in meters squared, or kg/m2. weight in pounds divided by height in inches squared and multiplied by 703, or lbs/inches2 x 703. BMI is interpreted differently for children and teenagers.
Why is it important to maintain a good weight?
Maintaining a good weight is important for health and can reduce the risk of developing serious conditions, such as heart disease and type 2 diabetes. This article looks at average weight in men and how this varies between different groups and world regions.
How much does an average American weigh?
The average American adult male weight is somewhere between 76 to 84 kilograms, depending on age. ( for white males*). Average weight, according to your age, is in the table below. These are the “median” (50th percentile) weights, which are very close to-, but not exactly “average”.
How much does a man weigh?
The average weight for men is around 180 pounds.
What does the Average Weight Chart for men Mean?
The thick red line in the middle is the 50 th percentile, which indicates that 50% of the population of men have a weight heavier than the line, and 50% are lighter.
What is the average weight for a guy who is 6’2″?
It all depends on your body type or body frame size. For example if you are a small frame, the average weight would be between 155 lbs and 168 lbs, if you are a medium frame, the average weight would be somewhere between 165 and 178 lbs, and if you are a large frame, the average weight would be between 172 and 197 lbs.
What is the average weight for men according to physique?
There are a few physique competitors that weigh around 200 pounds on stage. As a matter of fact, if you actually knew how much the typical physique competitors and body builders weigh on stage, you would be really surprised to know how light most of them actually tend to be.
How else can you assess if you are within a healthy weight range?
A healthy body weight is not really based just on your height, weight, age, ethnicity and gender, it is also related to the amount of body fat you have compared to muscle.
How much does a 16 year old weigh?
From 18 +, boys are on average between 69 and 70 inches tall (5’7″ and 5’8″) and weigh somewhere between 148 and 160 pounds.
How much do Americans weigh?
The amount that Americans say they weigh also has not changed, averaging 181 pounds among all U.S. adults. Men report being about 20 pounds heavier than that, averaging 200 pounds, while women say they are about 20 pounds lighter than the overall average, at 162 pounds.
How many people would like to lose weight?
Most others (38%) would like to maintain their current weight, while 7% want to gain weight.
How much weight did the average person weigh in 1990?
Line graph. Trend since 1990 in Americans' self-reported weight. This has gradually increased from an average 161 pounds in 1990 to 181 pounds today. Men and women have shown similar shifts with men's weight rising from 180 to 200 pounds over this period and women's increasing from 142 to 162 pounds.
Why is the average weight stable?
The stability in Americans' average weight over the past year likely reflects a lack of weight change for most people. But that apparent steadiness may also mask opposing storylines. While some may have found it easier to diet and exercise during the pandemic, possibly shedding unwanted pounds, others may have become more sedentary while switching to remote work or school and struggled to avoid the temptations of overeating at home, thus gaining weight.
How much weight loss did women lose in 2019?
Women have become significantly less likely to say they are working on weight loss in the past year, falling from 29% in 2019 to 23% this year -- their all-time low. The latest decline is also a departure from the average 30% of women who were trying to lose weight during the 2010s. Meanwhile, the current 23% of men attempting weight loss has ...
What is the percentage of people trying to lose weight in 2020?
adults who say they are seriously trying to lose weight. This increased from 21% in the 1990s to 27% from 2001-2009. It held at 26% from 2010-2019 but fell to 23% in 2020. The desire to lose weight has held steady near 22% among since the 2000s while it has decreased among women, falling from 27% to 23%.
How many Americans are overweight in 2019?
WASHINGTON, D.C. -- Americans' self-described weight remains roughly the same as last year with 41% saying they are overweight, similar to the 42% reporting this in 2019. Meanwhile, just over half (now 51%) continue to say their weight is about right, while a small percentage (6%) report being underweight.
Why is the average weight different for men and women?
It’s mainly due to the local living conditions and overall environment. For example, North Americans as a whole are heavier on average than people from any other region in the world.
What is the average BMI of a man?
If the average American man weighs 200.1 pounds and stands 5 feet 4 tall, then his BMI is 34.34. That puts him solidly in the obese category.
What is the BMI of a woman?
People with a BMI score between 25 and 29.9 should prevent additional weight gain. However, they should also make an effort to lose weight if they have the following risk factors: Family history of diabetes or heart disease. A waist circumference above 40 inches for men or 35 inches for women.
What is the waist circumference of a woman?
A waist circumference above 40 inches for men or 35 inches for women.
How to calculate BMI?
BMI can also be calculated manually by using one of the following methods: Metric: Weight in kilograms divided by height in meters squared, or kg/m2. Imperial: Weight in pounds divided by height in inches squared and multiplied by 703, or lbs/inches2 x 703. BMI is measured differently for children and teenagers.
What does it mean when your BMI is high?
On average, Asian people have additional body fat than white people. A high BMI can also be an indication of a person being lean or muscular, such as in the case of an athlete.
What is the best way to determine a person's ideal body weight?
The most frequently used technique for determining a healthy weight is the Body Mass Index or BMI. Height and weight measurements are used to estimate the proportion of body fat in an individual.
How much does an average American weigh?
The average adult American male (20 years and older) is 195.7 pounds, according to the CDC. As with height, averages vary by race and ethnicity. For instance, while the average adult white male weighs 198.8 pounds, the average adult African American male weighs 199.3 pounds. Among adult Hispanic American males, the average weight is 189.9 pounds.
What determines the average height of a man?
Average height for men is determined by a variety of factors, including genetics and environment.
Why do people with lower socioeconomic status have higher obesity rates?
Those that fall within a lower socioeconomic class typically experience higher rates of obesity due to the higher cost of healthier food. Read more: The Average Weight and Height for a 16-Year-Old.
How much of your height is determined by genetics?
According to the U.S. National Library of Medicine, 80 percent of your height is determined by genetic factors. On the other hand, weight is related to the amount of fat and muscle mass in your body. Video of the Day. Kale Pesto.
Which country has the shortest men?
The countries with the shortest men include Yemen and Laos, according to a July 2016 report in Epidemiology and Global Health, where the average is 5 feet, 2.8 inches. Advertisement.
Does height vary by environment?
Height can also vary by environment as well, according to a 2016 article published in Scientific Reports. This primarily has to do with the types of cultural foods and abundance of nutrients in the region. Advertisement.
Does your weight depend on your lifestyle?
While your weight does depend a bit on genetic factors, for the most part, it depends on your lifestyle choices. If your diet primarily contains unhealthy, high-calorie foods and you get little exercise, you'll likely carry extra weight.
How often is the average weight of Americans published?
reviewed Anthropometric Reference Data for Children and Adults from the National Center for Health Statistics’ reports, which are published every three years.
How many people were obese in 2016?
Health experts often use the word “epidemic” because as of 2016, the latest year for which official data is available, almost 40% of adults in the United States were obese. This is almost double the figure for the 1988-1994 period, when just over 22% of adults were obese.
Why did women gain weight in the 1990s?
The combination of extra fat storage and muscle loss, that is inevitable as you age, leads to weight gain because you need muscle to burn calories. The lack of physical activity that is prevalent in across the country and poor diet — most Americans consume too much added sugar, unhealthy fat, and salt — contribute to the growing obesity problem.
What does BMI mean?
Body mass index (BMI), which measures body fat based on height and weight, is the standard doctors use to diagnose obesity or if a person is overweight. BMI, however, has limitations. It does not take into account how much of the weight is actually fat. A pound of fat and a pound of muscle weigh the same but have different volumes — fat takes up ...
When did BMI go from 25 to 30?
Over the years, both men and women steadily got bigger, moving from the lower end of normal BMI to the end of the normal range — going from 25 in 1976 to almost 30 by 2014. Women, who had a lower BMI than men a few decades ago now have higher.
Is a BMI of 18.5 considered overweight?
People with a BMI under 18.5 are classified as underweight; those with a BMI between 18.5 and 24.9 are normal weight; those with a BMI between 25 and 29.9 are overweight; those with a BMI greater than 30 are obese; and those with a BMI of 40 or higher are morbidly obese.
Is a pound of fat the same as a pound of muscle?
A pound of fat and a pound of muscle weigh the same but have different volumes — fat takes up a lot more space. As a result, athletes who are very muscular may be described as obese and older people who have lost muscle, but not fat, may be described as normal weight.
How many Americans are obese in 2021?
An Overview of Obesity Statistics (2021) According to statistics, over 70% of Americans adults are either overweight or obese. A figure like this proves that the average American’s ability to maintain a healthy weight has spiraled out of control. Obesity is a societal crisis.
How many people were obese in 2015?
In 2015-2016, 7.7% of Americans were severely obese. Based on this increase in obesity in America by nearly 6% and the 2% increase in severe obesity, we can only assume that the obesity rate in America in 2018 was even greater. In 2019, it probably increased again according to statistics.
How much is the obesity rate in college?
Overall, people with college degrees were less likely to be obese than those with less education. Specifically, college grads reported an obesity rate of 22.7% while adults with no high school degree or equivalent reported an obesity rate of 35.6%.
What are the effects of obesity?
One of the effects of obesity is premature death. In fact, obesity and overweight are the second leading preventable cause of death in the USA. Some studies even show that rising obesity levels in the USA have prevented improvement in life expectancy in the country.
When did the obesity rate start?
Dedicated statistics on the US obesity rate didn’t begin until the 1990s. However, long before then, it’s suspected that the obesity rate in America was slowly creeping up.
Which group has the highest obesity rate?
The highest obesity rate is among Hispanics and non-Hispanic blacks. The obesity rates in these groups are 47% and 46.8% respectively.
Can you use BMI to assess weight?
Despite these limitations, using BMI for obesity is an easy way for doctors to assess the weight of their patients. After determining your BMI, they can see where you fall on the obesity scale, if at all, and run further tests as your doctor sees fit.
How tall is the average man?
, the average age-adjusted height for American men 20 years old and up is 69.1 inches (175.4 centimeters). That’s about 5 feet 9 inches tall.
Who is the tallest man on earth?
He stood at a whopping 8 feet 11.1 inches tall. The shortest? Chandra Bahadur Dangi of Rhimkholi, Ne pal. He was just 21.5 inches tall at a measurement in 2012, the last before his death in 2015.
How to measure height?
Measuring your height with a partner 1 Move to a room with hard flooring (no carpet) and a wall that’s clear of art or other obstructions. 2 Remove your shoes and any clothing or accessories that might skew your results. Take out any ponytails or braids that might prevent your head from resting flat against a wall. 3 Stand with your feet together and your heels against the wall. Straighten your arms and legs. Your shoulders should be level. You may ask your partner to confirm that you’re in proper form. 4 Look straight ahead and fix your gaze so that your line of sight is parallel with the floor. 5 Make sure your head, shoulders, butt, and heels are all touching the wall. Due to body shape, not all parts of your body may touch, but try your best. Before taking any measurements, you should also inhale deeply and stand erect. 6 Have your partner mark your height by using a flat headpiece, such as a wall-mounted ruler or other straight object, like a book. The tool should be lowered until it touches the crown of your head with firm contact. 7 Your partner should mark only once, making sure their eyes are at the same level of the measurement tool, carefully marking where it meets the wall. 8 Use a tape measure to determine your height from the floor to the mark. 9 Record your height to the nearest 1/8th inch or 0.1 centimeter.
Why is it important to remember that humans come in a variety of shapes and sizes?
However, it’s important to remember humans come in a variety of shapes and sizes. Countless factors affect height, including age, nutrition, and health conditions. Averages can help statisticians observe health and growth trends , but they shouldn’t serve as a measure of self-worth.
Is there an international standard for height?
There are no international standards with regard to measuring and reporting height.
Is the range of average heights across the world broad?
As you can imagine, the range of average heights across the world is quite broad.
Can you measure height at home?
If you don’t have another person to help you, you may still be able to measure your height at home. Consider purchasing an inexpensive wall-mounted meter specifically for height, or follow the steps below:
Causes
Results
- National averages aren't totally useless, however. From a broad perspective, these types of statistics can offer up an idea of the general health of the male population in this country. They can help you to see where you fall within the statistics, which can be a powerful incentive to lose weight or exercise more if it's clear you're on the high end of the range for your height and age. O…
Background
- A report from 1959 showed the average weight of male adults (those ages 20 and over) in the U.S. that year ranged from 146 pounds for a man 5 feet, 2 inches tall to 190 pounds for a 6-foot, 1-inch tall man. At those weights, the BMI of the shorter man would be a little over 26, and the BMI of the taller man would be at around 25. By today's standards, a man at either end of this spectrum wo…
Statistics
- In terms of height and weight trends, the average height of a man in the United States increased by a mere one inch in the 42 years between 1960 and 2002. However, within that same stretch of time, the average weight of an American male leaped from around 166 pounds to 191 pounds.
Health
- Which brings us to the national averages. According to the National Health and Nutrition Examination Survey (NHANES), a program sponsored by the Centers for Disease Control and Prevention to assess the health and nutritional status of adults and kids in the U.S., the average weight for a grown man in 2017 was 195.7 pounds.
Society and culture
- The average height was 5 feet, 9 inches (and the average waist size, which also is considered when assessing a weight, was nearly 40 inches). Altogether, these numbers put the average BMI of an American male over age 20 at 28.74on the border of the clinical definition of obesity.