How do you do the Billings method?
Four Rules of the Billings MethodAvoid sex on days of heavy menstrual bleeding. ... Have sex on alternating days during your BIP. ... When a change in mucus during your BIP is observed, wait a day before having sex. ... Once you reach your peak day and are ovulating, you are at your most fertile.
What is the meaning of Billings method?
Billings method in British English noun. a natural method of birth control that involves examining the colour and viscosity of the cervical mucus to discover when ovulation is occurring. Also called: ovulation method, mucus method.
What is the meaning of billing method in family planning?
Also called the Billings Ovulation Method, the cervical mucus method is based on careful observation of mucus patterns during your menstrual cycle. Before ovulation, cervical secretions change — creating an environment that helps sperm travel through the cervix, uterus and fallopian tubes to the egg.
What affects Billings method?
The Billings ovulation method is based on your close assessment of your cervical mucus. Generally speaking, over the course of each menstrual cycle, cervical mucus changes in predictable ways. Usually, cervical mucus becomes clear and elastic about six days prior to ovulation, due to the influence of estrogen.
How reliable is Billings method?
If you're using the Billings method as your main form of birth control to prevent pregnancy, it's very important to do it correctly and consistently. Natural family planning methods like the Billings method are about 90% effective when done right.
Is the Billings method scientific?
Extensive laboratory and clinical studies have shown this method to be on a sound scientific footing, that it is applicable to all phases of a woman's reproductive life, and that women readily understand and are able to teach other women the meaning of these patterns as experienced by changing sensations at the vulva ...
What is the difference between Billings and Creighton?
The main difference between Billings and Creighton is that Billings users are taught to focus on the sensations cervical mucus produces (how it feels at the vulva) and Creighton users are taught to use a more detailed, standardized system to classify cervical mucus using external observations (e.g. tacky, cloudy, clear ...
What is the 2 day method?
The TwoDay method is a variation of the cervical mucous method. With the TwoDay method, you check your cervical mucus at least twice a day and then ask yourself two questions: Did I notice any secretions today? Did I notice any secretions yesterday?
Is watery or egg white cm better?
As ovulation nears, your discharge will become wet, stretchy and slippery. The most common analogy used for super fertile cervical mucus is looking and feeling like raw egg whites. If you see that texture, you will know you're at your most fertile time. After ovulation, your cervical mucus goes back to thick and dry.
How many days after period can you not get pregnant?
There is no absolutely "safe" time of the month when a woman can have sex without contraception and not risk becoming pregnant. However, there are times in the menstrual cycle when women may be most fertile and are most likely to conceive. The fertile days may last for up to 3-5 days after the end of your period.
How can you tell the difference between cervical mucus and sperm?
Semen is usually whitish in color, and the consistency is very thick but not stretchable. Cervical mucus, on the other hand, can be compared to egg whites with a consistent transparent color all throughout. It can also be thick or thin in consistency depending on the ovulation period.
What is egg white discharge?
Egg white cervical mucus is a clear, stretchy fluid that you'll see a few days before ovulation in response to hormonal changes. This type of discharge can continue for up to 1 to 2 days after ovulation. Ovulation is when your ovaries release an egg to be fertilized by sperm.
How can I get pregnant with a 100 percent boy?
As to whether there's a guaranteed way to influence your chances have a boy — no, there isn't. Short of medically implanting an embryo that is known to be a boy, there are no guarantees when it comes to the sex of your baby.
How many days is your peak ovulation?
When is a woman most fertile? The days during each cycle when you are most fertile, and therefore most likely to get pregnant from unprotected sex, are the day of ovulation and the day before – these are the two days of peak fertility.
How can I calculate my ovulation period?
The length of your menstrual cycle is the number of days from the first day of bleeding in your last period, to the first day of bleeding in your next. From this figure, subtract 14 days from the end of your current cycle to determine the approximate day you ovulate.
How long after egg white cervical mucus do you ovulate?
Usually, you get fertile egg white discharge for one or two days before you ovulate. These are your most fertile days, and if you want to conceive, have sex when you see it. It's also possible to have EWCM for up to five days before ovulation. Or, you might get it for only one day.